12 Episodes
E14: Motivation , Fulfillment, and more!
I talk about feeling stuck, finding motivation, personal fulfillment, finances, and more!
E13: Meditating = Mental Kegals!
This episode is ALL about meditating. I’m not an expert but I’ve done a lot of it and teach meditation in my yoga classes. I talk for a bit about it then provide an easy to follow guided exercise. If you want to skip right to the exercise, go to the 25:55 point and enjoy!
E10: Swapcast with The Greening Road!
Randy and me just shoot the shit for a while! With good audio quality!
E9: Surgery recovery and depression
I get into what’s been up, what is up, and what will be up with my right hip! Surgery, recovery, new ways of thinking too. I also get a little into depression, vulnerability, sorrow, and loneliness!
E7- Ryan Parr With Playing, Living, and Happiness
In Episode 7 I'm joined by Ryan Parr for a great, long conversation about finding happiness, de-stressing, pulling back from the rat race, and finding passions. By far my favorite conversation yet.
E6- Privates Hygiene, Dirty Sheets, Dog Rants, And More
In Episode 6 we talk about dick & vagina hygeine, dirty sheets, dick drip, issues with my dog, a play-by-play of an incidence with my dog Saturday night, and more.
E5 – Obesity In America Or Obesity At Work: Welcome Haley Butler To The Show!
Episode 5 welcomes a new voice: Haley Butler. Expect to hear a lot more from this badass chick as she seems to be here indefinitely! We talk about obesity, drinking, frustrations, and wack ass people.
Episode 4: Good Vacation Week Turn Bad
As Episode 4 goes in the books, I reflect on a particularly tough week for me that started out good. I touch on Thanksgiving, wrapping up my Master's Degree, and where this whole thing is hopefully going. Sit back, listen to some more emotionally filled banter than previously heard, and enjoy a more vulnerable Vin.
Episode 3: Upset With Work
Episode 3 Ya'll! In this episode, I speak in length about exhaustion, an unusually successful Sunday, a particularly frustrating night at work that left me in a combine state of irritated, upset, and poor, Dave Chappell's return to sketch comedy when he hosted SNL, A Tribe Called Quest, and UFC 205. Stick with it if you can muster the energy.
Episode 2: Rants
I explore shit about life literally and figuratively in this one. Working too much, stress, annoying people, dog poop, and more.
Episode 1: Bring On The Suck
This is the first one, EVER. Don't hate on the noob issues like the flem, hacking, um's and more. This is a work in progress and will improve with time; Like a nice whiskey or plant or something. I talk about why I chose podcasting, my reasons, motivations, issues and more. I have a super lame commercial, intro music, background music and more. Hate or Don't hate; that is the question.