All Episodes

Episode131 What Do You Really Deserve

Episode 130: Do You Care What You Think About Yourself

Episode 128: How to Understand Why You Misunderstand

Episode 129: How to Nurture, Grow, & Deepen Your Relationship

Episode 127: Happy New Year - What Are You Letting Go Of From 2025?

Episode 126 The Reality of Accountability & Vulnerability

Episode 125: Using Clarity to Help Create Your Future

Episode 122: Special Guest Emyli Lovz - Megadating: 20 Dates in 100 Days

Episode 120: Showing up

Episode 119 - How Every Day is New Year's Eve

Episode 123: Wow! What a Ride

Episode 118- Are You Your Own Best Friend Or Worst Enemy

Episode 121 - Practising detachment.

Episode 117- How To Know When There's a Red Flag

Episode 116- How To Develop New Relationships

Episode 115- What Are You Waiting For?

Episode 114- How to Heal Mental, Emotional, & Physical Pain

Episode 113- 4 Questions About How You Were Raised

Episode 112- The Current Elephant In The Room - ICE and Fear

Episode 111- How To Measure Your Progress

Episode 110 - Make Sure You Execute By Taking Action

Episode 109- How Do You Connect With Your Kids?

Episode 108 - Do Men Think Differently When It Comes To Helping Others

Episode 107- Know Your Strengths & Weaknesses... but Focus On Your Strengths

Episode 106 - How To Discover Yourself

Episode 105 - What Can You Do When You Completely Disagree?

Episode 104 -"So Your Wife Left You ..... Now What?" With special guest, clinical Psychologist and author, Dr. Elana Hoffman.

Episode 103 - What Does Infidelity Mean To You?

Episode 102 - Parental and Girlfriend Alienation Discussion

Episode 101 The Impact of (Your) Perspective

Episode 100 Men - Where Does It Hurt?

Episode 99 Holiday Off The Cuff Discussion

Episode 98 How Do You Maintain Your Sense of Self-Worth

Episode 97 What Tools Do You Use To Stay Positive

Episode 96 Reflecting on Gratitude at Thanksgiving

Episode 95 What Do You Need To Believe About Yourself To Be Happy

Episode 94 - How To Raise Your Kids So They Are Open to Relationships and Marriage

Episode 93 - How Do You Stay Friends With Your Ex Without Your Kids Expecting More?

Episode 92 - Are you just surviving or are you thriving?

Episode 91 - What we learned from our man Dustin being in a funk

Episode 90 - How do you pray?

Episode 89 - Applying What We Learn

Episode 88-How Can You Tell If You're Growing

Episode 87- Urgency To Find Happiness

Episode 86- Jesus, take the wheel - letting go of control

Episode 85 - How Do You Find Hope and Inspiration

Episode 84 - Building a blueprint for you life after divorce

Episode 83 - Ya gotta have Friends- a reflection on what our friendships have meant

Episode 82 - How does Criticism and Observation work in a relationship?

Episode 81 - Moving backwards to move forward

Episode 80- The correlation between physical and mental fitness.

Episode 79 - Who is your sounding board when you need to talk?

Episode 78 - How Do You Create The Foundation To Move Forward?

Episode 77- Why It's So Important To Let Go?

Episode 76- How Are You Impacting Your Home Environment?_

Episode 75- Do You Bring Your Work Home

Episode 74 - What Is The Legacy of Your Divorce Going To Be?

Episode 73 -Why is Forgiving Yourself Important ?

Episode 72 -What Signs Are You Missing?

Episode 71 -Challenges of the Holidays

Episode 70 -We need to have adventures - especially post divorce.

Episode 69 -Dealing with the passage of time after the divorce

Episode 68 What Do You Think About Speed Dating

Episode 67 Outlook On The Dating Transition

Episode 66 What is Your Life Guiding Unique Selling Proposition

Episode 65 What is Coaching Really and How Do You Find The Best Coach

Episode 63 - How Can You STOP Making the Same Bad Decisions

Episode 64: How Have You Changed Since Your Divorce

Episode 62 - Hot Seat with Larry McInnes

Episode 61 - How to Not Get Hurt in Your Next Relationship

Episode 60 - How Would You Parent Differently from Your Parents

Episode 59 - How To Communicate to Solve Problems

Episode 58- Do Things Really Happen for a Reason?

Episode 57 - Financial Adversity and Challenges in Divorce

Episode 56 -Who The Hell Am I_ The Connection Between Identity and Values

Episode 55 - Are you being the victim? The Impact of a Victim Mentality in Divorce

Episode 54 Ex -How to put out the fires during the crises of divorce

Episode 53 - Getting Through The Toughest Times

Episode 52 - Learning and Growing from Divorce with Guest Eric Lofholm

Episode 51 - Understanding What You Can Control and What You Can't

Episode 50 -What Is Normal anyway?

Episode 49 The Life We Create

Episode 48 - Thoughts About Money- how does your belief about money impact your reality.

Hey ... more to come from the EX-Men Roundtable

Episode 47 - When is it Okay to quit?

Episode 46 - Managing your expectations

Episode 45 - Transitions in our lives -Why, What, How

Episode 44 - How To Use Pattern Interrupt to Be Your True Self

Episode 43 - What Is It About Fear

Episode 42 - Money and Divorce

Episode 41 - How Being Present Makes a Difference

Episode 40 - How Stress Affects Your Body

Episode 39 Ex-Men Roundtable - How Have You Benefitted from Your Divorce?

Episode 38- How Aware Are You of How You're Making Your Ex Feel

Episode 37- You Can't Get Wet From The Word Water

Episode 36 - How To Stop People Pleasing and Co-Dependency with special guest Angie Monko of Harmony Harbor

Episode 35 - Ex Men Roundtable - Hope - What is Hope really and how can it help

Episode 34 - Anger and Resentment - Breaking Patterns

Episode 33 - What Is The Greatest Gift You Can Give Your Children

Episode 32 - How Accountability Makes THE Difference

Episode 31 - Why Its Important To Get Busy in Productive Ways

Episode 30 - Self Sabotage

Episode 29 - On the hot seat with Dustin

Episode 28 - Parental Alienation

Episode 27: Being Alone vs Being Lonely

Episode 26: Grief Is Part Of The Process Of Divorce

Episode 25: Painful Experiences Are Pivot Points

Episode 24: How To Deal With Conflict

Episode 23: How To Stop Reacting To Your Fears

Episode 22: Post-Divorce Identity- part 4: How To Shape Your Post-Divorce Identity

Episode 21: Post-Divorce Identity- part 3: What do you want your Identity to be after divorce

Episode 20: Post-Divorce Identity- part 2: What Happens To Your Identity After Divorce

Episode 19: Post-Divorce Identity- part 1

Episode 18: The Impact of forgiveness with guest Jill Kaufman

Episode 17: How To Effect Positive Change, Part 2

Episode 16: How To Effect Positive Change, Part 1

Episode 15: What Is Toxic Masculinity?

Episode 14: How To Identify, Communicate, And Meet Needs

Episode 13: How Your Mindset Impacts Your Divorce, Part 2

Episode 12: How Your Mindset Impacts Your Divorce, Part 1 - Developing the right Mindset

Episode 11: Initial Coaching Questions

Episode 2: Forgiveness

Episode 10: Emotions and Energy, Part 2

Episode 9: Emotions and Energy, Part 1

Episode 8: Having Awareness

Episode 7: Being The Best Parent You Can Be

Episode 6: Gratitude and Abundance

Episode 5: The Impact of Vulnerability

Episode 4: Dealing with Negative Emotions

Episode 3: Responsibility vs Blaming

Episode 1: Introduction

Episode 0: Trailer. Woop woop!

Episode 128: Accountability, and what it means

Episode 124: Creating Real Connection in Relationships