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1

Federal Employees: Are You Getting Shortchanged on COLA?

2

TSP Rollover Mistakes That Cost Federal Employees Thousands

3

TSP 401k Strategy: Keep It or Move It? We've Tested Both

4

Staying the Course in Retirement When the Market Drops

5

Federal Retirees: The Realistic Path to Lower Taxes in Retirement

6

Your Pension Could Make You Pay MORE in Taxes — Here's Why

7

Market Corrections Reveal Who Has a Real Retirement Plan - Don't Flinch

8

Roth Conversions & IRMAA | Strategies for Federal Employees

9

Federal Employees: Your Pension Might Cost You Thousands in Extra Taxes—Income Stacking

10

Federal Employees Missing This TSP 401k Tax Deadline? Here's What Happens

11

Spending in Retirement Without Regret: A Practical Framework to Die With Zero

12

FERS Supplement vs Social Security: Which Comes First?

13

Survivor Benefits: Pension Maximization vs Lump Sum: Which Wins for Federal Employees?

14

First-Year in Retirement: Mistakes Some Federal Employees Make

15

Federal Employees Are Withdrawing TSP Wrong (Here's Why)

16

Why Most Federal Employees Mess Up Their Internal Roth TSP Conversions

17

Roth TSP: Internal Conversions Explained

18

TSP Withdrawal Strategies for Federal Retirees: Top Considerations Before Withdrawing

19

Roth Conversion Timing for Federal Employees: Timing Mistakes Some Overlook

20

Is Delaying Social Security Actually Worth It If You Have a FERS Pension?

21

First Year Retired? You're Probably Making This Mistake—Pivot

22

Roth Conversions: Early vs. Late Retirement Timing

23

Federal Employees With $1M TSP Should Listen to This Episode

24

Your $1M TSP Allocation is Probably Wrong | Here's Why—Fiduciary Case Review

25

3 TSP Mistakes That Could Cost You +$100K in Retirement

26

If You Don't Understand These 5 Pillars, You May Not Ready to Retire

27

Retirement Moves in the 6-Figures That Most Pension Holders Get Wrong

28

3 TSP Mistakes That Could Cost You +$100K in Retirement

29

The Humility Factor: Why Most Navy SEAL Teams Outperform Part 2

30

Pension or No Pension? Here's How Everything Can Change

31

4 Traits That Make Navy SEALs Great Leaders

32

Retirement Planning Risk #1: Waiting Until You Fill Out the Packet to Make Lifetime Decisions

33

You Could Avoid Making This Irreversible Retirement Decision Last-Minute

34

Federal Retirees: The Social Security Timing Mistake You Might Not Want to Make in Today's Landscape

35

Your TSP, Your Rules: Taking Control From Uncle Sam

36

The Retirement Readiness Checklist | Don't Retire Without This

37

The Retirement Questions Most Federal Employees Get Wrong

38

FEHB Changes Every Federal Employee Needs to Know With Ann Vanderslice

39

FEHB + Part B vs Medicare Part B + Supplement: Which Move Saves You More

40

The Retirement Income Gap Most People Don’t Talk About (And How to Close It)

41

I wish I knew This About Saving & Investing When I Was Younger

42

Your 2026 Contribution Limits Just Changed – Here's What You Need to Know

43

2026 401k Updates: New Contribution Limits Released

44

Are You Prepared for Long-Term Care Costs? Here's What You Need to Know

45

A Minimalist Approach to Long-Term Care: 3 Options Worth Considering

46

High Earners Might Be Missing This 2026 Catch-Up Opportunity

47

If You Earn $145K+, This Affects You

48

Listen To This If You're A Federal Worker Facing the 2025 Shutdown Aftermath

49

Shutdown's Over—Are You Ready to Retire Now?

50

Evaluating the Pros and Cons of Leaving TSP as Is

51

3 Surprising TSP Choices for Retirement!

52

Charitable Donations: Tax Strategies & Smart Giving for Retirees and Business Owners

53

IRMAA Surprise! Are You Paying More for Medicare? How Taxes Affect Your Premiums

54

How Do Financial Advisors Really Make Money? Fees Explained

55

Pension Check Still Missing? Bridging the Gap When Your First Pension Check Is Delayed

56

Why Would You Use a Financial Advisor? (Federal Employees & Retirees Guide)

57

How To Pay Your Bills During A Government Shutdown

58

IRMAA Explained for Retirees: What Triggers Higher Medicare Costs (and How to Plan)

59

Pension Delays Are Real, Not a "What If" Anymore. - What Can You Do?

60

Federal Shutdown 2025 + RIF: What It Means for Your Job, Pay, and TSP

61

2025 Federal Shutdown: How Furloughs, Layoffs & RIF Impact Federal Staff

62

(ORA) Digital Retirement Processing: Is the OPM System Fast Enough?

63

October 2025 Furlough ALERT: Your Paycheck, Benefits & What to Do RIGHT NOW

64

Government Shutdown October 2025 – What Federal Employees Need to Know

65

What Happens When You Hire a Fiduciary Financial Advisor, What Do They Do?

66

How to Decide the Right Age to Retire (Federal Employee Guide)

67

Inflation’s Impact on Your 2025 Federal Pension COLA

68

5 Common DIY Retirement Income Mistakes — What to Watch Out For

69

Will You Have Enough Money to Retire?

70

What Happens If Your Federal Retirement Check Is Late?

71

Recession Proof Your Retirement

72

Are You Keeping Too Much Cash In Hand or In The Bank?

73

Social Security Ferness Act - Why it Matters How do You Benefit

74

They Called It Beautiful—The Bill That Changes the Game

75

Is Your Old Federal Job Calling You Back? Here’s What to Know and Why!

76

What Happens If You Return To Your Federal Job?

77

Can You Really Get Your Federal Job Back? Don’t Miss This Secret About Federal Job Rehiring!

78

How Can Health and Wealth Work Together?

79

Why Do Millionaires Use This Simple Rule to Asses Risk Tolerance?

80

What Happens If You Retire With No Plan?

81

OBB One Big Beautiful Bill Impact | How This New Bill Helps Your Family Save Money!

82

What Happens If You Just Hold Cash?

83

FEHB in Retirement: What You Need to Know Now! How Does it Change?

84

Pay Less in Retirement Taxes

85

How Early Can I Submit My Retirement Packet?

86

Who is Going to Process My Retirement?

87

Planning Retirement. Will My Pension, Social Security, and TSP be Enough? How to Replace My Income?

88

What Most Federal Employees Don’t Know About Their Money & Why They Get Bad Advice!

89

How to Care for Your Spouse's Future | FEHB Survivor Benefit

90

Who is going to Process My Retirement Now?

91

Federal Employees PAUSE Before Cancelling This Benefit! - FEGLI Group Life Insurance

92

The Biggest Mistake Feds Make With Retirement Advice!

93

Maximizing Admin Leave Benefits - What Does it Look Like? Yes, You Can Pursue Other Things.

94

Administrative Leave Explained

95

When to Retire? Should I Stay or Should I Go?

96

Retire Now or Retire Later? How Can You Find Out What Your Federal Pension Is Worth?

97

Rejected for DRP 2.0? Here’s What You Can Do!

98

Why Mindset Is Your Secret Superpower!

99

Age Discrimination Act | DRP Timeline for Federal Employees 40 Years or Older | 45 Days + 7 Days

100

IRS Weekly Layoffs - How Many People Have Taken the DRP? | How To Keep Going When Life Gets Tough

101

Recession Incoming? Food, Talent, & The US Economy. Prepare your mind, your money, plan your future.

102

Major Federal Retirement Benefit Cuts Coming? What You Can Do to Be Prepared

103

VERA, VSIP, RIF, DSR | Is Your Retirement Plan Clear?

104

Retiring from the Government Too Soon? Inflation Could Ruin Your Plans

105

How to Access TSP before 59 ½ - No Penalty?

106

Understanding Basic FEGLI Group Life Insurance Benefits For Federal Employees

107

IRS Weekly RIFs Layoffs - How to Prepare Yourself for a Challenging Work Environment

108

Second Chance at Early Retirement? What VERA Round 2 Really Means for DoD Employees

109

Leaving Too Soon or Just in Time? Round 2 DRP VERA Decisions for DoD Employees

110

Stock Market Dip: Golden Opportunity or Major Risk?

111

Understanding VERA & DSR - Its Impact On Federal Employees Retirement Plans

112

You got fired, now what?

113

How Does a Discontinued Service Retirement Work for Federal Employees? (DSR)

114

VSIP Offered - Should I Take it? DoD & Other Agencies

115

The 5 Year Rule Applied to Your Benefits

116

If You Did NOT Take the DRP Offer

117

Federal Employees Back to Office Order - Implications & Advantages

118

How Much Do I Need in My TSP to Retire?

119

S&P 500 DIYs Should I Invest in the Stock Market

120

Took the DRP - Now What? Your Options Explained

121

TSP & Retirement Planning: What's New for 2026?

122

What They Won't Tell You About TSP After Retirement

123

Facing a Reduction in Force? Here’s What You Need to Know

124

Deferred Resignation Program DRP - What's Unfolding Now?

125

Resignation Accepted – What Retirement Elections Do I Make Now?

126

Deferred Resignation FAQ, Should I Accept or Decline?

127

VERA - Deferred Resignation Your Options Explained

128

Took the DRP… Now What? Your Options Explained

129

BREAKING NEWS: Fork in The Road - Deferred Resignation

130

Top Advisor Reveals 4% Rule on TSP for Monthly Income of Over $3300

131

Financial Advice for Retired Couples in 2025

132

TSP G Fund or Lifecycle When Retiring, Which Should I Use

133

Maximizing Your Retirement: Special Provisions for Law Enforcement and ATC Personnel

134

Mandatory Roth TSP Contributions for Incomes Over 145k in 2025

135

What 2024 Taught Us About The Future

136

Federal Employees Face Mandatory Return to Office in 2025

137

DOGE Elon Musk and Ramaswamy: FEDS Don't Stress

138

What are RMDs? Why RMDs? and How to Tax Plan RMDs

139

TSP 401k Max Funding In Depth Look at 2025 Updates

140

I Inherited an IRA, Now What? Tax and Financial Planning

141

RMDs Required Minimum Distributions – What? Why? How?

142

Maximizing Your TSP Contributions: What’s New for 2025

143

Inherited IRAs: Use Them Wisely - What Spouses Need to Know

144

The TSP I Fund: An Evolution Worth Noting | 2025 Update

145

FERS Federal Survivor Benefit Elections – What You Need to Know!

146

Purchases Retirees Regret: How to Avoid Costly Mistakes in Retirement

147

Why Buying Back Military Time can be a GAME CHANGER

148

13.5% Premium Hike! What Every Federal Employee Needs to Know This Open Season

149

Does the idea of retiring scare you? You are not alone.

150

Medicare for Federal Employees & Why it Matters! - With Guest Ann Vanderslice

151

Is Your Federal Pension Just Collecting Dust? How to Make the Most of the Extra Income?

152

Can I Use My Annual and Sick Leave to Extend My Career Towards Retirement?

153

TSP I Fund vs. other Lifecycle Funds: What's the Difference?

154

Will the Presidential Election Hurt My TSP 401K?

155

Presidential Election Results: What It Means for Your TSP 401K

156

Will $1M Be Enough To Retire Now?

157

How Much Does Retirement Really Cost?

158

What Happens When You Retire at 57 Instead of 62? Best Age to Retire

159

How will Fed Rate Cuts Impact Your Portfolio in 2024?

160

Is your TSP/401K Safe from Creditors, Lawsuits, and Divorce?

161

TAXES OR NOT | What's the REAL COST of Not Having Tax Planning? A Tale of Two Families

162

A Tale of Two Families Financial Planning Choices

163

Beneficiary Updates 2024 | Updating Your Federal Forms (SF 2823, SF 3102, SF 1152)

164

Retiring Early? What Happens To Your FERS Supplement?

165

When to Hire a Financial Planner for Retirement? “the guys that got you here may not be the same ones to get you there”

166

TSP Heroes & Enemies

167

Retire 10 Years Early With This One Weird Trick!

168

Unlock the Hidden Retirement Goldmine in Your Backyard!

169

The Hidden Benefits of Life Insurance: More Than Just a Safety Net

170

Life Insurance When Terminally Ill

171

FERS Phased Retirement | In-Depth

172

3 Retirement Income Mistakes to Avoid

173

Podcast Ep.10: Top 10 Near Retirement Concerns (Part 2)

174

FERS Basic Employee Death Benefit BEDB | “Dying While Working — Fed Benefit”

175

Podcast Ep. 9: Top 10 Near Retirement Concerns (Part 1)

176

“FERS Phased Retirement: How & Why?“ 50/50 20% Mentoring - ease into retirement | Knowledge Transfer

177

Roth Urban Legends & Myths

178

Why Federal Employees Shouldn’t Rely On a Pension

179

Can I withdraw money from my TSP while still working?

180

TSP's Five Funds - The Benefits of Dollar Cost Averaging

181

Early Retirement and Social Security for Federal Employees

182

Social Security Spousal & Widow’s Benefit - The benefits of copper water containers

183

Moderation and Balance in Financial Planning | Detoxifying the Body with Apple Cider Vinegar

184

Taking the Win in Retirement Planning | Eat Dirt (literally?)

185

Create Wealth Through a Specialized Farm to Table Investment Approach

186

How Federal Health Works in Retirement

187

The Best Day to Retire | Federal TSP, Immediate Pension Benefits, Tax Benefits, and more

188

Laying a Solid Foundation | CD Financial Podcast Where Health Meets Wealth

189

Buy back your military time - How?

190

Is The Tax Man Stealing Your Retirement?

191

FERS Updates April 2024

192

Why Do I Love What I Do? A Path to Better Health and Wealth

193

The Gap - Federal Benefits to a Written Retirement Income Plan

194

Financial Anxiety vs Written Retirement Income Plan

195

The Stock Market is Losing - What Could You Do?

196

What are my federal benefits? | Should I stay or leave my federal job?

197

Traditional vs. Roth Retirement Savings: What's Better for You? Effective Tax Strategy for Wealth

198

DIY Retirement Planning | 3 Things to Avoid

199

Retire with Confidence 100th Episode 🎉

200

TSP 401K Losses - How To Survive Them

201

You Did Not Fail... Yet!

202

Leave Without Pay - Why?

203

Should You Buy a CD?

204

Don't Die Young - Part 7

205

Don't Die Young - Part 6

206

Open Season FEHB - What You Need to Know

207

Don't Die Young - Part 5

208

Don't Die Young - Part 4

209

Don't Die Young Part 3 - Pain With Gain

210

Don't Die Young Part 2 - Lose the Pain

211

Don't Die Young - Part 1

212

What Causes Inflation?

213

LTC Long Term Care What Is It?

214

Is the Tax Man Stealing Your Money?

215

Can the Stock Market Ruin Your Retirement?

216

How Much Do You Cost?

217

How Will You Pay Your Retirement Expenses?

218

Social Security - Are You Getting All The Money You're Owed?

219

Have You Established Your Written Retirement Income Plan?

220

Danger - Don't Outlive Your Money!

221

TSP Beneficiaries - Lost or Found - Are Any Listed?

222

Don't Retire Without Purpose!

223

The SVB Bank Failure & Why It Happened

224

Is It a Mistake to Use the G Fund?

225

Don't Make This One Mistake With Your TSP/401K RMD!

226

Can You Avoid Taxes in TSP?

227

Do You Have to Withdraw Your TSP?

228

Is An FSA (Flex Spending Account) Really Worth It?

229

How Does Survivor Benefit Affect Pension?

230

Are You Making These 3 FERS Retirement Mistakes?

231

Can You Withdraw Your TSP At Age 59.5?

232

How Much Annual Leave Can You Cash Out?

233

How Does High 3 Affect Your Pension?

234

Are You Making These 3 TSP Mistakes?

235

How Much Will Your FERS Monthly Pension Be?

236

When am I Eligible to Retire?

237

Are You Playing it too Safe with Your TSP?

238

Sick Leave - Use it or Lose it?

239

What Day Should You Retire?

240

TSP Roth - Should You Do a Rollover?

241

TSP Safe Options

242

TSP - How Much Income Can It Produce?

243

TSP Loans - Good or Bad??

244

Can I Retire with 500k in My TSP?

245

FERS SRS - Will You Get This Money?

246

Health Insurance for Retired Feds

247

How Long Will it Take to Receive Your FERS Pension Check?

248

TSP Max Funding

249

How Much in Taxes Will You Pay on Your TSP?

250

TSP Roth - Why? How?

251

Should You Collect Social Security While Still Working?

252

Federal Long Term Care

253

Allocating Your TSP

254

Navigating TSP During Market Downturn

255

Can You Withdraw Money from TSP While Still Working?

256

Should You Buy Back Your Military Time?

257

How are FERS Benefits Taxed?

258

How Does FERS Pension Impact Social Security and TSP?

259

Don't Make THIS Mistake with Your Federal Life Insurance!

260

Should You do a Roth Rollover?

261

How to Maximize Your TSP

262

Is It Possible To Double Your TSP in the Last Decade of Work?

263

How to Create Income with TSP

264

Should You Keep TSP After Retirement?

265

5 options inside the TSP

266

Withdrawing Money from TSP During Market Downturn

267

TSP Tips for 2022