All Episodes

Ep 90 | Field Goals Spotlight | Nanna Rivers | CEO, Own Your Energy | The Hidden Key to Staying in Control Under Pressure

Ep 89 | The Focused Drive Athlete: Athletic Spotlight | Jevon McIver, Jr. | TCU Football

Ep 88 | How Athletes Can Conquer Fear & Self-Doubt | Charles Armstrong-Hicks | Independent Clinical Social Worker

Ep 87 | The Science Behind Sports Nutrition: Enhancing Athletic Performance | Katie Hardie | Certified Holistic Nutritionist

Ep 86 | How to Manifest & Attract Athletic Success | Tonie Restrepo, PhD | Life Mastery Consultant

Ep 85 | Building the Best Athletic Version of Yourself | Tru Pettigrew | Former NBA/WNBA Executive

Ep 84 | Why Your Talent Isn't Enough | Amanda Sabreah | Brand Strategist & Thought Leader

Ep 83 | The 2025 Year in Review | Glenn Hames

Ep 82 | The Focused Driven Athlete: Athletic Spotlight | Parker Byrd | East Carolina Univ., Baseball

Ep 81 | Sports-Related Concussions: What Happens Next? | Patrick Fleming, Athletic Trainer | Univ. of Mary Washington

Ep 80 | Field Goals Spotlight | Ye-Htet Soe | Co-Director, Soccer Without Borders

Ep 79 | How Emotional Intelligence (EQ) Drives Leadership and Performance | Jeremiah Brown | Former NFL Athlete

Ep 78 | The Focused Driven Athlete: Athletic Spotlight | Chase Griffin | UCLA Football & Entrepreneur

Ep 77 | Mastering the Media Interview as a Student Athlete | Isis "Ice" Young | WNBA & CBS Sports Media Analyst

Ep 76 | The Athletic Advantage: Why Fashion & Style Matter | Felicia Bittle | Image Consultant & Owner, FABstyles, LLC

New Season Premier | Thursday, September 11th

Ep 75 | Field Goals Spotlight | Lamont O. Hames | Entrepreneur & Triathlete

Ep 74 | The Focused Driven Athlete: Athletic Spotlight | Sydney Freeman | N.C. State Univ., Track & Field

Ep 73 | Creating Influence Through Storytelling | Imani McCormick | Minnesota Vikings

Ep 72 | How Coaches Use Data Analytics to Recruit Athletes | Tenishia Benson | CDO, Ballin AI

Ep 71 | How Elite Athletes Master Focus | Charles Armstrong-Hicks, LICSW | Clinical Therapist

Ep 70 | Athlete CEO: NIL Contracts & Protecting the Athlete's Business Interests | Luke Fedlam, Esq. | Sports Law Atty

Ep 69 | New Year, New Vision: Designing the Athlete You Want to Be | Corey Curties

Ep 68 | Adopting an Olympic Mindset for Peak Performance | Priscilla Frederick, OLY | Olympian

Ep 67 | Health Coaching for Student Athletes | Katie Long | Certified Health Coach

Ep 66 | The Focused Driven Athlete: Athletic Spotlight | Jennessa Groves | Loyola Marymount Univ., Soccer

Ep 65 | Overcoming ADHD & PTSD as an Elite Athlete | Nicole Alexander | Former WNBA Athletic Trainer

Ep 64 | Wellness Strategies for Coping with Career-Ending Injuries | Jo Ann Pugh

Ep 63 | The Truth Behind Playing D-3 Sports | Angel Mason, Ed.D | Athletic Director, Berry College

Ep 62 | Transitioning from High School Sports to College Athletics | Demetrius Harrison

Ep 61 | Field Goals Spotlight | Aisha Foy | The NIL Coach

Ep 60 | How to Play Professional Sports Outside of the United States | Tywanna Smith, PhD | International Sports Advisor

Ep 59 | The Benefits of Sleep and its Impact on Athletic Performance | Trudy Messer, PT | HEAL Wellness & Therapy, LLC

Ep 58 | Maximizing Scholarships to Fund your College Athletic Experience | Denise Thomas

Ep 57 | Communicating with College Coaches for Recruitment | Ashley McDonough

Ep 56 | The Focused Driven Athlete: Athletic Spotlight | Rayquan Smith aka "The King of NIL" | VSU Football & Track and Field

Ep 55 | Field Goals Spotlight | Monique A.J. Smith | Sports Leadership Strategist

Ep 54 | Balancing Athletics and Academics | Kenisha Brown-Alexander

Ep 53 | The Legal Insights of NIL in Sports | Kassandra Ramsey, Esq.

Ep 52 | Strength & Conditioning Training for Injury Prevention and Recovery | Seth Blee, DPT

SEASON 4 Premiers Thursday, June 6th

Ep 51 | Life After Sports: Overcoming Post-Athletic Depression | Raylene Ross, PhD | Univ. of South Carolina

Ep 50 | Leveraging Your Athletic Skills to Prepare for Career Success | Carey Loch

Ep 49 | Financial Tips for Student Athletes with NIL Deals | Courtney Altemus

Ep 48 | How to Hurt Your Athletic Recruiting Process | Shay Johnson

Ep 47 | The Effects Concussions Have on Athletes | Tabia Pope, PhD

Ep 46 | How Intentional Behavior Can Improve Your Game | Kate Allgood

Ep 45 | Why Athletes Need PR Management | Des Dickerson

Ep 44 | Field Goals Spotlight | Kim Michelson | CEO, Honest Game

Ep 43 | Should Athletes Take a Sporting Gap Year | Reggie Calhoun, Jr.

Ep 42 | Navigating the NCAA Compliance Rules | Kristina Minor

Ep 41 | The Truth Behind Playing D-I Sports | Verge Ausberry | Athletic Director | LSU

Ep 40 | Suicide Prevention for Athletes | Michael Huber

Ep 39 | Creating Your Athletic Brand | Don Gibson

Ep 38 | Field Goals Spotlight | Damon Parker | Wrestling & Motivational Coach

Ep 37 | Understanding the NCAA Transfer Portal | David Kmiecik

Ep 36 | Injury Prevention for Athletes | Micaiah Corley & Christina Toda

Ep 35 | Single Sport vs. Multi-Sport Athletes | Rusty LaRue

Ep 34 | Game Planning Your Life After Sports | Mack Brown

SEASON 3 Premiers Thursday, June 15th

Ep 33 | Field Goals Spotlight | Ryan Jones | Lacrosse Coach

Ep 32 | Developing Athletic Resiliency | Michael Urban

Ep 31 | Building the Perfect Highlight Reel | Patrick O'Malley

Ep 30 | Elevating Your Soccer Skills for Recruitment | Salsa Andrade

Ep 29 | Understanding Your Athletic Contract | Sivonnia DeBarros, Esq.

Ep 28 | Knowing Your Academic Eligibility Requirements | Joyce Anderson

Ep 27 | Field Goals Spotlight | Coach Fred Lynch | Athl. Dir., E. A. Laney HS

Ep 26 | Building Athletic Speed, Strength, and Agility | Chris Barnard

Ep 25 | Breaking Down Baseball Fundamentals | Ryan Thompson

Ep 24 | Improving Performance Using Image & Visualization | Lindsey Hamilton

Ep 23 | Traits of a Champion-Minded Athlete | Jessica Kern Huff

Ep 22 | Leadership Traits of Elite Athletes | Deborah Stroman, PhD

Ep 21 | Managing Your Image and Digital Presence | Lindsay LaBennett

Ep 20 | Recruiting 101: Getting Recruited for Woman’s College Basketball | Tonya Sims

Ep 19 | Off-, Pre-, & Post-Season Training Habits for Athletes | Coach Brad Roach

Ep 18 | Field Goals Spotlight | Coach Tarence Williams | The Running Back Club

Ep 17 | Social Media Pros & Cons for Athletes | David Kmiecik

Ep 16 | Qualities of a Great Teammate | Fred "The Hammer" Foster

Ep 15 | The Art of Being a Competitive Athlete | Marcus Ginyard

Ep 14 | An Athlete's Guide to Name, Image, & Likeness (NIL) | Ayden Syal & Brandon Wimbush

Ep 13 | The Truth Behind Playing Sports at HBCUs | Earl Hilton

Ep 12 | Do High School Star Ratings Really Matter | Coach Willie Spears

SEASON 2 Premiers Thursday, April 7th

Ep 11 | Keys to Building Confidence in Female Athletes | Breanne Smedley

Ep 10 | Mastering the Mental Game of Sports | Paul Levitin

Ep 9 | Recruiting 101: Landing a College Football Scholarship | Terrence Wood

Ep 8 | The Hidden Opponent: Athletes vs. Mental Health | Candace Layne, EdD

Ep 7 | Making Sense of the NCAA Guidelines | Tiana Myers Rich

Ep 6 | Trusting Your Athletic Process | Kevin Whitted

Ep 5 | The Truth Behind Playing DII Sports | Chauncey Winbush

Ep 4 | Developing a Winning Team Culture | Coach Nick Myles

Ep 3 | Eating for Peak Athletic Performance | Jaelyn M. Shipman

Ep 2 | An Athlete's Guide to Setting Goals | Candyce Patterson

Ep 1 | Training for Perfect Performance | Coach Leonard Stephens