All Episodes

Daniel Strauss AKA The Raspberry Ape - S8E2

Richard Trovatten AKA Mobility for Fighting - S8E1

Sales, Coaching for Free, Breathwork & Reframing - Mentorship Q&A

Arm Wrestling, Nutrition, Recovery & Posture - Mentorship Q&A

Money, Client Progress & Being a Successful Coach - Mentorship Q&A

Effective Training & Client Success - Mentorship Q&A

Are DELOADs really needed?! (MentorSHIP Q&A)

Building a Sustainable Coaching Business (Mentorship Q&A)

PRACTICE: Garrett GMoney Kuljian (Movement/Mobility/Physiotherapy)

PRACTICE: Karin Avi (Capoeira/Movement/Acrobatics)

PRACTICE: Bren Veziroglu (BJJ/Ecological dynamics/Movement)

PRACTICE: Isabel Kelly (OneSoma/Bodywork/Bodybuilding)

PRACTICE: Joachim Hilderson (Flexibility/Movement/Bodybuilding)

Giving up to start again // Aaron Griffiths

Wrestling with Tiger Sharks // Chiara Salomani

How do you define enough? // Tom Foxley

From Skateboarding to Crossfit to Acrobatics // Nil Teisner

FEAR & RISK: Nil Teisner (Acrobatics/Skateboarding/Movement)

FEAR & RISK: Tom Foxley (Commando/Mental Fitness Coach)

FEAR & RISK: Chiara Salomoni (Freediver/Shark Photographer)

FEAR & RISK: Aaron Griffiths (Lawyer/Movement)

FEAR & RISK: Louis Allan (Parkour/Cliff Jumping)

SIDE NOTES #16 - Shark Diving & Handstands

SIDE NOTES #15 - How to curate a sustainable practice (3 Keys)

SIDE NOTES #14 - The MentorSHIP (What/Why/How) ft. Simeon Hauberg

SIDE NOTES #13 - 5 Tips for Longevity

LONGEVITY: Dr. Sally Bell

LONGEVITY: Olivier Goetgeluck (Basketball/Movement Coach)

LONGEVITY: David "Jacko" Jackson (Professional Rugby/Breathwork Coach)

LONGEVITY: Sebastien Foucan (Parkour Founder)

LONGEVITY: David Wilson (Oldscoolmoves)

SIDE NOTES #12 - Reflections & Journaling

SIDE NOTES #11 - Learning tools for slow learners

SPECIAL EP: Josh Hash AKA Strength Side

LEARNING : Flynn Disney - Parkour & Movement

LEARNING: Lisa Chaves - Movement Teacher

LEARNING: Aaron Martin AKA Soft Acro Aaron - Teacher/Researcher

LEARNING: Joseph Bartz - Movement Teacher

LEARNING: Udo Neumann AKA Udini - International Climbing Coach

SIDE NOTES #10 - Fontainebleau Ticks, Tips & Tactics

SIDE NOTES #9 - Principles Pt.2: Recovery & the R.E.L.M Process

SIDE NOTES #8 - Principles Pt.1 : Force Production & Shoulder Health

SIDE NOTES #7 - Effort based reward

SIDE NOTES #6 - The consolidation phase

SIDE NOTES #5 - Progression principles

SIDE NOTES #4 - Should I stay or should I go?

SIDE NOTES #3 - Conversations on Creativity

CREATIVITY: Tom Weksler + Roser Tutusaus

CREATIVITY: George Mayfield

CREATIVITY: David Johnston - Accept & Proceed

CREATIVITY: Soisci Porchetta

CREATIVITY: Kyle Fincham - Infinite Play

SIDE NOTES #2 - More Hustle or More Chill?

SIDE NOTES #1 - Figuring Things Out

RECOVERY: Samantha Emanuel

RECOVERY: Andrew Tracey

RECOVERY: Daniel Peters

RECOVERY: Tom Merrick - The Bodyweight Warrior

RECOVERY: Joanne Avison

MOVEMENT: Jon Yuen

MOVEMENT: Brian Johnson - The Movement Standard

MOVEMENT: Tina Afiyan Breiova - Axis of Action

MOVEMENT: Jason Round - MoveMoreMP

MOVEMENT: Josh Hash - Strength Side