All Episodes

83 - Get Flexible Without Stretching Every Day - Tom Merrick

82 - Why Old School Calisthenics Workouts Make You Stronger - Saibov

#81 - Why Hybrid Training Is the Future of Fitness - Marcus Filly

#80 - Why Old School Lifting Builds More Muscle - Peter Khatcherian

#79 - The Forgotten Art Of Calisthenics Strength Training - Refael Paz

#78 - How To Actually Get Bigger With Calisthenics Training - Bald Omni-Man

#77 - How Anyone Can Learn a Muscle-Up – Daniel Vadnal

#76 - Fit Over 50: The Simple Blueprint For Longevity - The.Spiritbody.Architect

#75 - How To Train Less And Get Way Stronger - Ian Barseagle

#74 - Mobility Training Will Transform Your Life - Zack Height

#73 - The Only 10 Stretches You Need To Get Flexible (FULL BODY)

#72 - 20 Most UNDERRATED Exercises for Every Muscle

#71 - 16 Harsh Truths About Calisthenics Nobody Talks About - STRIQFit

#70 - The Smartest Way to Train Calisthenics Strength - Sthenics

#69 - Calisthenics, Injury & Mental Health - Mike "The Saiyan" Smart

#68 - Why Building Muscle Won't Fix Your Problems - Chris "Beastmode" Jones

#67 - You CAN Build Muscle Without Bulking - Geoffrey Verity Schofield

#66 - 12 Worst Exercise Myths Debunked By Fitness Experts - Ben Yanes

#65 - How To Design The Perfect Calisthenics Program - Dr Yaad Mohammad

#64 - How Squatting Every Day Transforms Your Body - Ivan Djuric

#63 - Why Movement Training Is Medicine - Leo Moves

#62 - Functional Strength Training Will Make You Complete - Nsima Inyang

#61 - The Secrets Of Bodyweight Training Revealed By Gymnastics Coach - Christopher Sommer

#60 - How Advanced Lifters Actually Train - Geoffrey Schofield

#58 - Elastaboy - How To Increase Your Flexibility Fast

#59 - Zef Zakaveli - The Untold History Of Calisthenics

#57 - The Bioneer - Calisthenics Will Change Your Life

#56 - Keegan Coach - How To Make Yourself More Athletic

#55 - Alex Leonidas - Old School Training Will Make You Bigger And Stronger

#54 - Magnus Midtbø - Rock Climbing Secrets Revealed By Pro Climber

#53 - How To Get Bigger And Stronger At The Same Time - Ryan Maclellan

#52 - Eric Bugenhagen - The Secret Mindset For Getting Stronger

#51 - Eric Helms - The Smartest Way To Build Muscle

#50 - Eugene Teo - Hybrid Training Will Change Your Life

#49 - Alec Blenis - How To Combine Running & Weights

#48 - Simon Ata - How To Increase Your Strength Forever

#47 - Gabo Saturno - Why You're NOT Getting Stronger At Calisthenics

#46 - Simon Imhauser - Train Calisthenics Like A World Champion

#45 - Paul Twyman - You're Not Too Old For Calisthenics

#44 - Bill Maeda - Why Unconventional Training Is Good For You

#43 - Steven Low - What's The Best Workout Split For Calisthenics?

#42 - Knees Over Toes Guy - How To Bulletproof Your Body

#41 - Alan Thrall - How Strong Do You Need To Be?

#40 - Jeremy Ethier - 10 Popular Fitness Myths Debunked By Science

#39 - Pere Coll Fernandez - Unleash Your Inner Beast With Calisthenics

#38 - Kinobody - How To Increase Testosterone Naturally

#37 - Andrea Larosa - Calisthenics Secrets Revealed By Champion Athlete

#36 - Stay Flexy - Stretch Like This Everyday To Get Flexible

#35 - Bald Omni Man - How To Unlock Your Hidden Strength

#34 - Coach Bachmann - Handstand Secrets Revealed By Circus Performer

Daniel Vadnal Q&A - How to Stay Consistent, Overcoming Failure & My Top 3 Exercises

#33 - Summer Fun Fitness - Girls CAN Be Strong Too

#32 - Marcus Filly - What's Wrong with Crossfit?

#31 - William Soo - How to Overcome Your Limiting Beliefs

#30 - Dr Yaad Mohammad - The Simple Formula for Success in Calisthenics

#29 - Dr Mike Israetel - Why You're NOT Building Muscle with Calisthenics

#28 - Abnormal Beings - Calisthenics Mistakes Everyone Should Avoid

#27 - Berg Movement - Turn Your Weakness into Strength

#26 - Geoffrey Schofield - Bodybuilding Myths Debunked

#25 - Refael Paz - The Secrets For Superhuman Strength

#24 - Vik Hawksley - Becoming a Complete Athlete

#23 - Ian Barseagle - Russian Calisthenics Secret Techniques

#22 - Dejan Stipke - Why I Stopped Calisthenics

#21 - Gymnastics Method - Why You Should Train Like A Gymnast

#20 - Steve Atlas - The Aging Athlete

#19 - Range Of Strength - The Truth About Flexibility

#18 - Strength Side - Bad Posture Is A Myth

#17 - Red Delta Project - The Dangers of Exercise Dogma

#16 - FrinksMovement - How To Become An Online Coach & Build Audience

#15 - Alpha Destiny - The Natural Limit Doesn't Exist

#14 - Denton Conteh - How To Mix Calisthenics & Powerlifting

#13 - The Mindful Mover - Why Doing Less Is The Key To Gains

#12 - Mathew Zlat - The Strongest Man in Calisthenics

#11 - Dominik Sky - The Secret For Mental Toughness

#10 - The Bioneer - Functional Training Will Change Your Life

#9 - Hybrid Calisthenics - How to Become Successful Online

#8 - Micha Schulz - Weighted Calisthenics Strength Hacks

#7 - Simonster - Planche Secrets Revealed

#6 - Calisthenic Movement - The Most Important Bodyweight Lessons

#3 - JFV Training - The Truth About Exceptional Results

#5 - Gabo Saturno - How Calisthenics Saved My Life

#2 - Austin Dunham - Taking Steroids And Doing Calisthenics?

#4 - Tom Merrick - Can Tall People Do Calisthenics?

#1 - Dan Jeong - Heavyweight Calisthenics Tips