Freedom to Flourish cover art

All Episodes

Freedom to Flourish — 39 episodes

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Title
1

Ep 115 | Optimize Your WATER For Optimal Health

2

Ep 114 | Top 5 Supplement Recommendations

3

Ep 113 | How to Thrive in Pregnancy (Nausea, Heartburn/Reflux, Fatigue, etc.)

4

Ep 112 | Muscle Cramps

5

Ep 111 | Do You Need An Annual Exam? Labs? Mammogram? Colonoscopy?

6

Ep 110 | Eosinophilic Esophagitis

7

Ep 109 | Everything INFERTILITY (Your Complete Guide)

8

Ep 108 | Can't Fall Asleep?

9

Ep 107 | Body Odor (Why Do You Smell and How to Get Rid of It)

10

Ep 106 | Dr. Cathy

11

Ep 105 | Get Rid of Your Heartburn Completely

12

Ep 104 | Food Quality: US vs. Europe

13

Ep 103 | Incorporating Other Modalities

14

Ep 102 | The New Food Pyramid

15

Ep 101 | The NEW Vaccine Schedule and Why It Matters

16

Ep 100 | Then, Now, and Things to Come

17

Ep 99 | Gut Health: Bloating and Constipation

18

Ep 98 | Revisiting the Basics of Gut Health

19

Ep 97 | Going Back to the Basics

20

Ep 96 | Flu Season 2025

21

Ep 95 | A Conversation About Being A Well Informed Patient

22

Ep 94 | Nausea

23

Ep 93 | Why Functional Medicine Doesn't Work?

24

Ep 92 | Top 3 Things YOU Should Be Doing

25

Ep 91 | Unique Clinical Cases Pt 3

26

Ep 90 | Unique Clinical Cases Pt 2

27

Ep 89 | Unique Clinical Cases

28

Ep 88 | Breakfast Super Foods

29

Ep 87 | Ditch Your Anti-Depressant

30

Ep 86 | Superfoods or Super Toxic?

31

Ep 85 | Menopause

32

Ep 84 | The Diaphragm: Maximize Breathing for Optimal Health

33

Ep 83 | TMJ Issues

34

Ep 82 | Dr. Minaxi Mirkal (Biological Dentist)

35

Ep 81 | Oral Health

36

Ep 80 | Subclinical Hypothyroid

37

Ep 79 | Endometriosis

38

Ep 78 | High Blood Pressure

39

Ep 77 | Anemias (Complete Guide)