All Episodes
Get Psyched — 144 episodes
The Stories We Tell in Love: Boundaries, Relationship Anarchy, and the Search for Real Belonging with Saz Russell
Speak The 5 Love Languages Fluently? Let’s Reconsider.
Your Ex Wants to Be Friends, Now What? Boundaries, Breakups & Moving On
The Science of Small Moments: Why Your Relationship Is Built in Seconds
So, You're Ready To Try EMDR?
Resolution Culture Is Stressing Us Out. Let’s Talk Intentions, Mindset & Mental Health
Neurotransmitters, Nervous Systems & Not Making Everything a Diagnosis
Hot Girl Wellness Wishlist
You Can't Out-Think A Feeling
Navigating Holiday Boundaries 101
We Teach People How To Treat Us… and Other Things Amy Learned from Horses
Panties & People Pleasing
Talk Dirty to Me (But, Like, Emotionally)
SAD?? Here’s Just the TIPP (Skills)
Let Me In: What It Really Means to Be Seen in Love
The “It Factor” Exposed: Clinton Nunnally, LPC on Attachment, Settling & Keeping Desire Alive | Part 2
We Hear What We Fear with Clinton Nunnally, LPC | Part 1: Attachment, Desire, and Relationship Dynamics
From Blowups to Glow Ups: The Secret of Pre-Negotiated Timeouts
Why Good Relationships Are Made (Not Found) | Fighting Fair 101
Can You Take the Heat? | Receiving Feedback with Grace
Spilling Tea | Dating Data Leaks & Finding Love in the Modern World
Mastering "We Need To Talk" | How To Have Hard Conversations Like A Pro
Crashing Out & How To Stop The Spiral
Should We Take a Break… or Break Up?
When Your BFF Just Can’t Quit Their Ex
WTF is IFS?
Time To Get Off The Hot Girl Hamster Wheel
Practicing Safe Stress
Amy's Love Affair with ChatGPT
Nobody Likes You When You're 33
WTF is Breathwork, Actually?
Human First, Therapist Second
You Are NOT A Problem To Be Solved & Navigating Breakups In Your 30's
Benefit of the Doubt: Giving People Grace… Or Just Making Excuses?
If He Wanted To He Would... Ew.
To Block or Not to Block & Boundaries in the Digital World
Don't Let Your Breakup Be A Dumpster Fire: How To Navigate Messy Breakups
What My Bones Know & Why, As Therapists, This Is At The Top of Our Reading List
Sharing vs. Oversharing: Finding the Sweet Spot Between Being Real and TMI
Stop Overthinking: Real Ways to Cope with Anxiety & Big Feelings
New Year’s Resolution Drama: Why Goals Fail & How to Make Real Change This Year
Spotify Wrapped 2024: Goblincore, Social Media Trends & The Coaching vs Therapy Debate
Can You Have a Strong Relationship Without Great Sex? Exploring Sexual Values, Communication, & Connection
How to Boost Your Self-Worth: Stop Doubting Yourself & Embrace Your Enough-ness
Spooky Season: Navigating the World of Zombie-ing (Pt. 2)
Spooky Season: Navigating the World of Ghosting (Pt. 1)
Being The Villain In Someone's Story
Is It Too Late Now To Say Sorry?
Dating Advice: The Good, The Bad & The Awkward
Stop Gaslighting Yourself & The Power of Effective Reframe
Busting the Biggest Therapy Myths: What You Really Need to Know
Why Asking for Help is So Hard (And How to Make It Easier)
Q&A: Getting "The Ick," Psychological Gaps, and Saving Toes for Marriage
Boundaries & Why "No" is NOT a Complete Sentence
Shiny Happy Amy Pt. 2
Shiny Happy Amy Pt. 1
The One With A Wedding & A Break Up
Fools Rush In
Lessons Lately
Grief, Loss, and Getting By
Couples Therapy, Dun Dun Duuuun...
Who Are You, Actually?
Do It Scared
Consciously Creating Friendship
Friendship Break-Ups
Taking Over Wedding Trends & Traditions
So You're Ready To See A Therapist
Eclipse Energy, Listening, & Behavior Change
The Hangxiety is REAL
What Are We? Pt. 2
What Are We? Pt. 1
Not Every A**hole Is A Narcissist
Solo Adult-ing Survival Guide
HOT TAKE: You're Contributing To Your Suffering. Here's How!
The Untamed Truth Of Wild Writing
Slow Down! Wounded Inner-Child On Board!
First Date How-To’s From A Therapist
When A Therapist Gets Left on “Read”
How To Clear Your Emotional Channel
What Like It's Hard? Linds Tackles The 75 Hard
Bridezilla Actually Has Fear of Abandonment
Ooops… I Looked At His Tagged Photos
New Year, New Show & Realistic Resolutions
TEASER! Get Psyched is BACK!
Staring Fear In The Face | Whitney Miller
Getting The Love You Want | Nick Solaczek
The Book of Boundaries | Melissa Urban
Trust Your Training | Lauren Fisher, CrossFit Games Athlete
Walking WITH The Ego | Nick Denbeigh
No Time For Bullsh*t | MDV
Everything You Need To Know About Attachment | Meredith Berger, LMFT
Conscious Kink & Communicating Desire | Alexa Bowditch
Post-Masculinity Detox | Bryn Daylor
Silence & Surrender | Casey Ryan
I Forgot To Die | Khalil Rafati
Stop Doing, Start Living | Emily Schromm
How To Disagree With Dignity | Sara Russell
Soul Surgery & Skills For Change | David Stockhausen
Desire Needs Mystery & Polyamory | Jessica Esfandiary
Conscious Parenting & The Great Unlearn | Cal Callahan
Ketamine, MDMA, Psilocybin, & Wild Health | Dr. Kristin Dawson
You Are Not Your Thoughts | Erin Monson
Desire Discrepancy & Uncovering The Sexual Self | Solo Psyched: Lindsey Locke
Sober Curious | Amanda Kuda
F*ck Your "Higher Self" | Caitlin Hansen
Generational Trauma & Encanto | Linds + Shae
90-Day Masculinity Detox | Bryn Daylor
Psychedelics & Spiritual Bypassing | Solo Psyched: Lindsey Locke
Fun Is The Point | Ben Walker
Giving In To Grief | Linds + Shae
Stop Being a Busy B*tch | Danny J
Doing Life Differently | Khan Porter
The Blueprint of Your Soul | Katie Calder
F*ck Meditation, This Is Crisis Intervention | Shae Thysse
Trends with Benefits | Lindsey Locke
From Passing the Bar to Lifting the Bar | MDV
BEing Unapologetic | Jessica Zweig
Earning Confidence | Jason Khalipa
Love Does Not Need To Be Earned | Bryn Daylor
The Mindful Compass | Sally Arnold
Harnessing Your Asteroid Goddess | Bruna Maia
Authenticity & Relationships | SOLO Psyched
I Am Un-F*ck-With-Able | Arielle Bloom
The Conscious Sexual Self | Melissa Fritchle
Spiritual As F*ck, or Whatever | Roxan McDonald
The Magic In The Mystery | Sam Dancer
Enough-ness & Cultivating Conscious Love | Tiffany Louise
Relationship Anarchy | Sara Russell
Soul Strength Medicine | Leslie Brocchini, MD
Adoption, Addiction, and Attachment: How I Found My Birth Family | Jeremy Miller
Your Brain on Trauma: The Neuroscience of Trauma & Healing | Lauren Gogarty
Unconventional Relationship Advice | Thoren Bradley
Man of the Medicine & The Vulnerable Warrior | Mike Salemi
Written in the Stars | Bruna Maia
Solving Problems of a Sick Society | Dr. Kelly Starrett
Anthropology & Ancient Wisdom | Santa Cruz Medicinals Founder, Brendan Ruh
Check Yourself: Coffee, Communication, & Being Less of a D*ck | Chris Baca
If Your Hearts Not In It, I Don’t Want You There | Thoren Bradley
Spilling Tea: Sex, Relationships, & Social Media | Dillon Kenneth Hogan
Let's Talk About Sex | Arielle Bloom & Lindsey Locke Co-Release
Can Men and Women Be Friends & Threesome Mentality | Kelli Tennant
How To Do Drugs | Conner Moore
Breath & Befriending the Nervous System | Amy Morrison
Fail Until You Don't | Jared Truby