All Episodes
GET UP & GO BREAKFAST - DR WENDY CHRISTIEN — 150 episodes
DR WENDY CHRISTIEN - Intermittent Fasting Explained: Benefits, Risks & Tips
DR WENDY CHRISTIEN - Exploring Vegan Diets: Benefits, Risks, and Lifestyle Insights
DR WENDY CHRISTIEN - Paleo Diet Explained + Plant-Based Pros & Cons | Anti-Inflammatory Eating
DR WENDY CHRISTIEN - Low-Carb Diets, Healthy Fats & Mediterranean Eating | Nutrition Tips for Energy & Weight Management
DR WENDY CHRISTIEN - Mediterranean Diet Explained: Sustainable Weight Loss & Healthy Eating
DR WENDY CHRISTIEN - Setting Realistic Health Goals for Lasting Wellness
DR WENDY CHRISTIEN - Master Stress & Build Sustainable Health with Realistic Tips
DR WENDY CHRISTIEN - Building Sustainable Health Habits for 2026: Sleep, Hydration & Wellness
DR WENDY CHRISTIEN - How to Start Exercising in 2026 Without Burning Out | Sustainable Fitness Tips
DR WENDY CHRISTIEN - Small Changes, Real Transformation: Sustainable Health, Real Food & Lasting Habits
Dr Wendy Christien: Holiday Health Guide: How to Eat Well, Stay Active & Avoid Festive Weight Gain
Dr Wendy Christien: Summer Outdoor Safety Guide: Hiking Tips, Natural Bug Repellent & Avoiding Dehydration
Dr Wendy Christien: Summer Safety Guide: Sun Protection, Hydration & Smart Snacking for Outdoor Fun
Dr Wendy Christien: Vitamin D Deficiency: Are Your Levels Really "Fine"?
DR WENDY CHRISTIEN - Sunlight & Health: The Truth About Vitamin D, Sun Exposure, and Deficiency
DR WENDY CHRISTIEN - Natural Allergy Relief: Probiotics, Nasal Irrigation & Antihistamine Foods That Work
DR WENDY CHRISTIEN - Natural Allergy Relief: How Quercetin, Vitamin C, and Local Honey Can Combat Hay Fever
DR WENDY CHRISTIEN - Managing Seasonal Allergies & Hay Fever: Causes, Symptoms, and Natural Relief Tips
DR WENDY CHRISTIEN - Mineral vs. Chemical Sunscreen: A Guide to Safe Sun Protection
DR WENDY CHRISTIEN - Healthy Skin Made Simple: Dr Wendy Christien on Sun Protection, Stress, and Skincare Choices
DR WENDY CHRISTIEN - Healthy Skin from Within: Essential Nutrients for a Radiant Complexion
DR WENDY CHRISTIEN - The Mouth-Body Connection: How Dental Health Impacts Your Entire System PART 2
DR WENDY CHRISTIEN - The Mouth-Body Connection: How Dental Health Impacts Your Entire System
DR WENDY CHRISTIEN - How EMFs Affect Your Heart, Nervous System & Fertility
DR WENDY CHRISTIEN - EMF Health Risks: How Your Phone & Wi-Fi Impact Your Body
DR WENDY CHRISTIEN - Managing Mould in Your Home: Health Risks, Prevention, and Safe Removal
DR WENDY CHRISTIEN - The Hidden Dangers of Mould: How Exposure Affects Your Health and Home
DR WENDY CHRISTIEN - The Importance of Proper Hydration: Part 2
DR WENDY CHRISTIEN - The Importance of Proper Hydration
DR WENDY CHRISTIEN - How Quality Sleep Boosts Health, Longevity & Emotional Wellbeing
DR WENDY CHRISTIEN - The Hidden Dangers of Sleep Deprivation: Why Sleep is Non-Negotiable
DR WENDY CHRISTIEN - The Hidden Dangers of Energy Drinks Part 2: Discover Mushroom Coffee & Natural Alternatives
DR WENDY CHRISTIEN - The Hidden Dangers of Energy Drinks: Health Risks & Safer Alternatives
DR WENDY CHRISTIEN - Managing Blood Pressure Naturally: Exercise, Diet & Lifestyle
DR WENDY CHRISTIEN - How to Naturally Control Blood Pressure: Diet, Caffeine & Lifestyle Tips
DR WENDY CHRISTIEN - Blood Pressure: The Silent Killer? How to Know Your Numbers & Reduce Risks
DR WENDY CHRISTIEN - Understanding Pain Types: Nociceptive, Neuropathic & Nociplastic Pain Explained
DR WENDY CHRISTIEN - Boost Mental Health & Reduce Stress: Practical Tips with Dr. Wendy
DR WENDY CHRISTIEN - Natural Ways to Manage Stress, Blood Pressure & Gut Health
DR WENDY CHRISTIEN - Stress & Mental Health: How to Balance Cortisol Naturally
DR WENDY CHRISTIEN - The Science of Stress Part 2 - Stress & Digestion: How Cortisol Affects Gut Health
DR WENDY CHRISTIEN - The Science of Stress Part 1
DR WENDY CHRISTIEN - Protect Your Kidneys Part 2: How to Eat for Healthy Kidneys:
DR WENDY CHRISTIEN - Protect Your Kidneys Part 1: Kidney Health
DR WENDY CHRISTIEN - Understanding Headaches: Natural Solutions, Supplements, and Lifestyle Tips
DR WENDY CHRISTIEN - Managing Vertigo & Tinnitus: Expert Tips on Treatment, Hydration & Healthy Hearing
DR WENDY CHRISTIEN - Healthy Hearing, Tinnitus, Vertigo, and Ear Health on World Radio Day
DR WENDY CHRISTIEN - Boost Your Hearing Health Naturally: Expert Tips on Nutrition, Stress, and Lifestyle
DR WENDY CHRISTIEN - Protecting Your Hearing: Essential Tips for Healthy Ears and Preventing Hearing Loss
DR WENDY CHRISTIEN - Eye Health & Amino Acids: The Key Nutrients for Vision Support
DR WENDY CHRISTIEN - Essential Nutrients for Healthy Eyes
DR WENDY CHRISTIEN - Protecting Your Vision: Eye Health Tips
DR WENDY CHRISTIEN - Surviving the Holidays: Health and Wellness Tips
DR WENDY CHRISTIEN - Understanding Heavy Metals and Their Impact on Health
DR WENDY CHRISTIEN - Surviving the Christmas Table: Health Tips for the Festive Season
DR WENDY CHRISTIEN - The Importance of Dietary Fiber for Gut and Overall Health
DR WENDY CHRISTIEN - Fiber: The Key to Better Health
DR WENDY CHRISTIEN - Sweetness and the Brain - Part 4: Exploring Natural Sweeteners
DR WENDY CHRISTIEN - Natural Sweeteners: Stevia, Monk Fruit, Erythritol & Allulose Explained
DR WENDY CHRISTIEN - Sweetners and the Brain Part 2
DR WENDY CHRISTIEN - Sweetners and the Brain Part 1
Dr Wendy Christien - Exercise as a Lifestyle Part 3
Dr Wendy Christien - Exercise as a Lifestyle Part 2
Dr Wendy Christien - Exercise as a Lifestyle
Dr Wendy Christien - Why am I still tired? Part 3
Dr Wendy Christien - Why am I still tired? Part 2
Dr Wendy Christien - Why am I still tired? Part 1
Dr Wendy Christien - The Health Benefits of Sleep Part 2
Dr Wendy Christien - Glucose
Dr Wendy Christien - The Health Benefits of Sleep Part 1
Dr Wendy Christien - Hormonal Imbalances and Emotional Eating Part 2
Dr Wendy Christien - Hormonal Imbalances and Emotional Eating
Dr Wendy Christien - Benefits of Eating Fruit and Vegetables in Season Part 2
Dr Wendy Christien - Benefits of Eating Fruit and Vegetables in Season
Dr Wendy Christien - Why we crave unhealthy foods
Dr Wendy Christien - Proper Winter Hydration
Dr Wendy Christien - Iron
Dr Wendy Christien - Bladder Health
Dr Wendy Christien - Heart Rhythm Part 3
Dr Wendy Christien - Heart Rhythm Part 2
Dr Wendy Christien - Heart Rhythm
Dr Wendy Christien - Sick Building Symdrome
Dr Wendy Christien - Why Stress Makes Us Fat
Dr Wendy Christien - Proper Breathing For Good Health Part 2
Dr Wendy Christien - Healthy lunch box ideas for adults and children
Dr Wendy Christien - Proper Breathing For Good Health
Dr Wendy Christien - Blood
Dr Wendy Christien - Supplementation
Dr Wendy Christien - What's On Our Food Labels - Part 1
Dr Wendy Christien - Eating for better eye health
Dr Wendy Christien - Navigating the Fat Dilemma:
Dr Wendy Christien - The Toxic Gut
Dr Wendy Christien - The Gastric Gut
Dr Wendy Christien - The Immune Gut
Dr Wendy Christien - The Stressed Gut
Dr Wendy Christien - Candida Gut
Dr Wendy Christien - Intro into Gut Types
Dr Wendy Christien - Small Changes for a Big 2024
Dr Wendy Christien - Sleep Hygiene
Dr Wendy Christien - Surviving the Christmas Table
Dr Wendy Christien - Burnout
Wendy Christien - Memory and forgetfulness
Wendy Christien - Potassium
Wendy Christien - Kidney Health
Wendy Christien - Toxic Mould Exposure
Wendy Christien - Salt Intake
Wendy Christien - Spring Detox
Wendy Christien - Blood Pressure Part 2
Wendy Christien - Blood Pressure Part 1
Wendy Christien - Heart Health
Wendy Christien - The importance of sleep
Wendy Christien - Diabetes
Wendy Christien - Glucose
Wendy Christien - The negative effects of physical inactivity
Wendy Christien - Understanding Food Labels Part 2
Wendy Christien - Understanding Food Labels
Wendy Christien - Types of Fat
Wendy Christien - Oils Part 2
Wendy Christien - Oils
Wendy Christien - Body Odour
Wendy Christien - Headaches
Wendy Christien - Bladder Health
Wendy Christien - Hemochromatosis
Wendy Christien - Blood
Wendy Christien - Brain Health
Wendy Christien - Habits to Beat the Winter Blues
Wendy Christien - Prebiotics
Wendy Christien - Immune Support
Wendy Christien - Chronological vs biological age Part 2
Wendy Christien - Chronological vs biological age Part 1
Wendy Christien – Am I Healthy? - Part 3
Wendy Christien – Am I Healthy? - Part 2
Wendy Christien – Am I Healthy?
Wendy Christien – Fats vs Carbs
Wendy Christien – Heavy Metals
Wendy Christien – Sleep and Hormonal Balance
Wendy Christien – Omega Oils
Wendy Christien - Fasting Part 2
Wendy Christien – Fasting Part 1
Wendy Christien – What is a balanced diet?
Wendy Christien - Potassium
Wendy Christien - Hypoglycemia
Wendy Christien - Low Blood Pressure
Wendy Christien - Toxic Mould Exposure
Wendy Christien - Healthier Meal Choices
Wendy Christien - Heavy Metals
Wendy Christien – The Vagus Nerve
Wendy Christien - The Gut Brain Connection
Wendy Christien – Electromagnetic Frequencies
Wendy Christien – Diabetes