All Episodes
Girl Can Run: an EMPWRD podcast — 6 episodes
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Title
1
#6 things I'm doing differently in this marathon prep (after failing twice...)
2
#5 Are you "listening to your body" or do you just need more discipline...
3
#4 Do you need a coach, an app, or just a plan? + Emma's hyrox debrief
4
#3 Stress Fractures: the signs, the causes & what every running girl should know
5
#2 The Biggest Mistakes You’re Making Training for a Half Marathon (and what to do instead)
6
#1 Welcome to Girl Can Run! Introducing Emma + her goals with running & the podcast