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All Episodes

Grow Your Online Fitness Business 🚀 — 301 episodes

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Title
1

If money doesn't buy happiness, its because of this

2

Why Success Looks Easy for Other Coaches (But Not You)

3

Don't run ads until you do this

4

Why is nobody doing this online coaching cheat code?

5

Is £10K/month possible as a coach?

6

Waiting to start your online coaching business is costing you £3276/month

7

The consequence of watching short-form content

8

How To Build a £100K Online Coaching Business

9

I wish I’d fixed this productivity mistake earlier to scale our business faster

10

Success Is Just "Failure Without Loss Of Enthusiasm"

11

I hung out with 10 millionaires. They all do this

12

How To Break Limiting Beliefs

13

Why you're not a millionaire yet

14

Stop Blaming Your Constraints (And Flip The Frame)

15

How we spend £200k/month on ads without flinching (simple fix)

16

Anxiety Is Actually Just A Lack Of Clarity

17

Why You Should Just "Buy The Answers"

18

AI just changed online coaching forever

19

Do this one thing to make an ADDITIONAL £5,000 per month

20

How to get rich quick(er) with online personal training

21

Everything I learned in 2025

22

How to make 20k/month without sales calls

23

London Workshop Debrief (AI can never replace this)

24

How To Actually Move The Needle

25

Why You Shouldn't Wait Until January (The 'Perfect Time' Trap)

26

Waking Up Anxious? The Worst Thing You Can Do Is Work

27

Chasing 10k/Month Is A Mistake (And What To Do Instead)

28

Why Fun Is A Business Metric (The 2026 Blueprint)

29

Why High Ticket Online Fitness Coaching Will Die (and what to do about it)

30

How to think clearly when your brain feels full

31

The $10M AI Strategy No One Talks About...

32

How to Make 10K/Month Using Trainerize

33

Do you need to be in fitness to coach online?

34

Blueprint to a £20K Monthly Online Coaching Business

35

Coaching advice if I wasn’t afraid to hurt your feelings

36

How to make success feel effortless (most people ignore this)

37

I made a free chrome extension to fix doomscrolling

38

Reading Hate Comments 2025

39

Dave Nuzollo: How to Transition from In-Person to Online Coaching - Common Mistakes

40

How to use Meta ads to get leads for your online fitness coaching

41

If you're a Coach with ADHD, listen to this

42

Sky King: The Algorithm Is Shaping Your Brain, Driverless Cars, Ketamine, and Death

43

Online Coaching Is Saturated

44

Are Mentorships a Scam?

45

How We Coach 100 Clients At Once

46

How To Make 10k/month As An Online Coach Using Superset App

47

I Wasted 2 Hours On This Drama

48

I spent 3 weeks with 15 millionaires. Here’s what I learned.

49

Why Most People Will Stay Broke (And How You Can Escape)

50

How To Get Your First Client In The Next 48 Hours

51

How to Dominate Your Niche Without Competing

52

$0 Coach vs $100k Online Coach (Our Expensive Mistake)

53

Should You Have a Business Partner As An Online Coach?

54

Full System: From 0 To 15k/month As An Online Coach

55

How to Read Your Clients Mind As An Online Coach

56

How I Save 20+ hours Per Week As An Online Coach

57

Mindset Secrets For Coaches From 10,000 Hours Meditation

58

The 3 Ingredients To Making 10k/month As An Online Coach

59

How to Dominate Your Niche Without Competing

60

Why We Don't Recommend Cold DMs as an Online Coach

61

How I Come Up With Content Ideas As a 10k/Month Online Coach

62

How to Use Instagram Ads for Your Online Coaching Business

63

How Hard Is It to Make 10k/month With Online Coaching?

64

Watch Me Write A £10k Email As An Online Coach

65

This is How We Grew Past 10 Online Coaching Clients

66

I Did a 600lb Deadlift and 6 Minute Mile Before 9am

67

How I Made 100K In The Shower (Full System)

68

How We Quit Our Corporate Jobs To Do Online Coaching

69

How to Crush 2025 As An Online Coach

70

Double Your Sales As An Online Coach in 25 Minutes

71

How To Start A Podcast As An Online Coach

72

Stop Killing Your Business: Do This Instead

73

How to plan an effective week as an online coach

74

How to think more clearly as an online coach (3 step framework)

75

Financial Freedom: Mindset Secrets for Online Coaches

76

Why hustle culture has got it wrong

77

The biggest profit killer

78

How to build an audience from ZERO: The full stack creator - Dakota Robertson

79

Why can't you just get me the clients first, then I pay? (The problem with agencies)

80

You'll never make it as an online coach if you believe *this*

81

Can you make £100k/month as an online coach?

82

Mike Israetel: Why Nofap is a waste of time

83

How will Apple Vision pro and Threads affect online coaching? Plus, the enhanced olympics 💉

84

Anton Kreil's 10 rules for financial success

85

Toxic clients and how to deal with them

86

How to make a website as a personal trainer

87

Why you shouldn't twist peoples nipples on the phone

88

How CUSTOMISED do your client programmes need to be?

89

"Should I start a podcast?" - Here's your answer

90

Huberman's advice for personal trainers, + Jonny gets wet tissue on his face

91

"I have no following on social media, can this still work?"

92

RTFM: Read the f*cking manual

93

USA Powerlifting new rules on Transgender Athletes

94

"Pick a simple idea, and take it seriously." - The most profitable lesson we've ever learned.

95

Would you rather £50,000 on 1st Jan, or £4166/month?

96

Health tracking devices: Oura, Withings, Fitbit, Whoop, Sleepme - are they useful?

97

How to get referrals as an online coach

98

What qualifications do you need as an online coach? Plus, the WORST outreach message we've ever received

99

Would you rather...

100

How Much Do Online Trainers Make?

101

Surgery on obese kids at 12? 🔪

102

Should you maintain some 1-2-1 clients when moving online?

103

The 4 Habits of Profitable Online coaches

104

Why are we different to other business mentors?

105

Merry Christmas one and all. Do NOT stumble into January without doing this.

106

Jonny has hired the discopumper | The AI Apocalypse

107

The FAILURE uniform: How to guarantee failure as an online coach

108

What becoming an online coach does to your mental health

109

How much does it cost to start online coaching?

110

Is it too late to start online coaching? (Plus, are you a creatine-psychopath?)

111

Why do people FAIL on the PropaneBusiness programme?

112

Do you need testimonials to start online coaching?

113

Plan your life around these 4 currencies. (+ which crime would you rather commit?)

114

The magic hour: "I paid for your PT session, so now I can eat whatever the f*ck I want all week"

115

Play stupid games, win stupid prizes. (plus, Jonny gets into husbandry)

116

What would you say to a client who said this?

117

Know exactly where every sale has come from | What's on our phone home screen | Best sales CRM

118

How to get your clients to care (plus, is Jeff Bezos natural?)

119

How to win at social media without sinking hours into it

120

Andrew Tate is the reason you're getting so much email spam + What we'd do if we started PropaneFitness again

121

Best ads platform: Facebook vs youtube? + Dave Asprey and bullsh*t merchants

122

The Antidote to HustlePorn (Bonus episode)

123

S2E24 Chris 'Breezy' Brown: Fix your internal world to become a profitable online coach

124

S2E23: How to hack the happiness loop & escape your social media addiction

125

Best task manager, Lumen review, guilt for working on your business.

126

S2E21: Business mistakes we made, and how Yusef broke his toe

127

S2E20 Online coaches always make this mistake with Facebook ads

128

S2E19: Your unpopular fitness opinions, signs of a basic-fitness-bro, and why Kim Kardashian swallows semen for medical reasons

129

S2E18 How we lost £10,000 on a coin toss trick

130

S2E17 Business mistakes we’ve made #1, Mark Rippetoe, Edamame beans

131

S2E16 Too much to do? sales converting too well? + Jonny becomes a bodybuilder.

132

S2E15 Turn your skill into a scalable online income stream: Justin Khanna

133

S2E14 Why the price of protein has gone up, did Yusef sell his socks to foot fetishists, Q&A

134

S2E13 Extreme haircuts, calorie labels in restaurants, high vs medium vs low ticket?

135

5 Ancient Marketing Secrets from Marrakech (Bonus episode)

136

S2E12 Tiago Forte: Why every coach needs to build a second brain. Now.

137

S2E11 Juicy quads and the great debate: should you use your calendar as a to-do list?

138

S2E10 MattDoesFitness got drug tested, Will Smith, and Hafthor Bjornsson vs Eddie Hall

139

S2E9 Ring doorbell, pulling off a massive bloat, and facebook ads mistakes

140

S2E8 Julien Smith: Elite coaches & common fitness coach mistakes

141

S2E7 The planning framework we use to scale PropaneFitness

142

S2E6 Is high ticket coaching killing your business?

143

S2E5 Ex-Herbalife rep reveals her experience: debt, depression, doubt.

144

S2E4 What makes a successful coach?

145

S2E3 Crushed by 180kg, eating zero calorie ear wax and should you sell digital products?

146

S2E2 Screaming & farting | how NOT to do copywriting | The best business book | Are business coaches legit?

147

S2E1 Breast milk, 1 million litres of semen, 'talking professor' as an online coach, balancing short vs long term

148

152. When Should You Make Less Content?

149

How We Generated £15,000 In 6 Weeks From Instagram

150

151. Colin Cambro

151

150. Don't Set Up An Online Fitness Business If...

152

149. How To Deal With Clients Who Don't Follow The Programme

153

148. The Pros & Cons Of Instagram

154

147. What Netflix Can Teach You About Online Coaching

155

146. The Key Daily Actions As An Online Coach

156

145. Ben Mark (Photographer)

157

144. Are Morning Routines A Waste Of Time?

158

143. Why Hollywood Is Lying To Personal Trainers

159

142. How To Work Remotely & Travel The World Pt. 3 - The Great American Roadtrip

160

141. Armanitalks: Content Marketing And Selling Done Right

161

140. What Are The Biggest Obstacles When Starting Out As An Online Coach?

162

139. How To Work Remotely & Travel The World Pt. 2 - Getting Things Done

163

138. Why Yusef Quit His Job (Twice) To Focus On Online Coaching

164

137. Can You Still Do 121 Coaching At Scale?

165

136. Insta Q&A

166

135. How To Work Remotely & Travel The World Pt. 1 - Running A Business With People You've Never Met

167

134. Beat The Master Copywriters By Being Yourself

168

133. How To Coach Lifting Technique Online

169

132. Do You Have To Be Sexy To Succeed As An Online Coach?

170

131. Bodhi Kenyon Meditated For 3 Hours/Day & Is Now The Happiest & Wealthiest He's Ever Been

171

Webinar Announcement: 30 Clients in 12 Weeks - How Do You Do It?

172

130. The Art Of Turning Up And Hitting A Single

173

129. How To Read Your Client's Mind

174

128. Bull vs Bear: Episode 2 - Part 2

175

127. Bull vs Bear: Episode 2 - Part 1

176

126. When Clients Think They're More Advanced Than They Are

177

125. That Feeling When Someone Ascends Your Entire Funnel Without Your Input

178

124. What Do To If You're Bad With Technology

179

123. Answering Your Questions

180

122. How Realistic Is It To Run An Online Fitness Business From The Beach?

181

121. Do You Need To Meditate As A Business Owner

182

120. One Quick Tip To Make Addictive Content

183

119. Mike Tuchscherer: Running RTS

184

118. Bek Keating - Stepping Off The Organic Hamster Wheel

185

117. How I Plan My Days And Stay Productive

186

116. Are Facebook Ads Dying?

187

115. Do You Need To Love What You Do?

188

114. Does Cold Messaging Work?

189

113. How To Bend The Laws Of Time And Space

190

112. Tribe Of Mentors: Episode 2

191

111. Mike Israetel: The Return

192

110. Tribe Of Mentors: Episode 1

193

109. Automations - The Secret Sauce For Scaling

194

108. Sales 101

195

107. Bull vs Bear: Episode 1

196

106. How To Deal With Trolls

197

105. How To Grow Your Online Business: Ep 4. Money Mindsets & Limiting Beliefs

198

104. Is Tracking A Waste Of Time?

199

103. Eric Helms: Daily routine, meditation, influencer egos, coaching general population

200

102. Instagram Q&A

201

101. The Launch Process We Teach Every Client In PropaneBusiness

202

100. Why We Only Use 1 Sales Funnel & How Scattered Marketing Can Kill Your Business

203

99. How To Grow Your Online Fitness Business: Ep.3 The Mindsets Behind Scaling

204

98. Are You Causing Problems For Your Future Self?

205

97. How We Built The Fitness Business Alongside Our 9-5 Jobs

206

96. How To Grow Your Online Fitness Business: Ep.2 Ads

207

95. Menno Henselmans - The Life Of A Digital Nomad

208

94. How To Grow Your Online Fitness Business: Ep.1 Social Media And Word Of Mouth

209

93. How To Make The Best Of 2021

210

92. Why You Should Never Outsource Ads

211

91. Lessons from 2020

212

90. How To Make Better Business Decisions

213

89. The Future Of Online Fitness Coaching

214

88. How To Start An Online Fitness Business: Ep.7 Launch

215

87. The Mindset Of Money

216

86. How We Gained 3000 Followers On Twitter This Quarter

217

85. Why Organic Content Won't Grow Your Business

218

84. Jose Rosado - Writing Viral Tweets, Ethical Sales Calls & Resonating With Your Audience

219

83. How To Start An Online Fitness Business: Ep.6 Qualification

220

82. Dealing With Price Objections And Getting Honest Feedback

221

81. How To Start An Online Business: Ep.5 Coaching

222

80. Why We Don't Use PT Apps To Coach Clients Online

223

79. The Numbers Every Online Coach Needs To Track

224

78. How To Start An Online Fitness Business: Ep.4 Lead Generation & Sales Funnels

225

77. How The Fitness Industry Has Changed In 2020

226

76. How We Apply The 80-20 Principles In Our Business

227

75. How To Start An Online Fitness Business: Ep.3 Website Best Practice

228

74. Build Once, Sell Twice

229

73. We Started A Podcast A Year Ago... Here's What Happened

230

72. How To Start An Online Fitness Business: Ep.2 What is your offer?

231

71. The 3 Reading Habits That Are Turning Your Brain Into Mush

232

70. How Most Big Chain Gyms Are Stealing From PTs

233

69. How To Start An Online Fitness Business: Ep.1 Branding And Niche

234

68. How To Avoid Getting Scammed By Business Coaches

235

67. Want More Free Time As A Business Owner? Try These 5 Simple Hacks

236

66. The Number 1 Habit That All Successful People Have

237

65. How We Wasted 2 Years Trying To Grow Our Instagram Following

238

64. How To Grow You Grow Your Online Fitness Business Using Tinder

239

63. Why You Don't Need A Website To Start An Online Fitness Business

240

62. 3 Things To Try If Your Online Fitness Business Is Failing

241

61. Camera Shy? 7 Tips To Become Fearless On Video

242

60. How To Never Run Out Of Things To Post On Social Media

243

59. How To Coach Personal Training Clients Online

244

58. Why 90% Of Business Coaching Books Are Useless

245

57. Oliver Anwar, The Worker Coach - How To Launch As A Full-Time Online Coach

246

56. Why Sales Calls Don't Work

247

55. Bryan Krahn: "Is fitness a young man's game?"

248

54. 4 Tips To Avoid Getting Facebook Ads Denied

249

53. Emil Goliath - From A&E Doc To Digital Nomad

250

52. Alex Williams - Storytelling Is Everything

251

51. Nick Walsh - From Gym Owner To Online Coach

252

50. The Silent Killer That Steals Your Profits

253

49. How Nick Shaw Built Renaissance Periodization - 3 Key Principles

254

48. The One Thing You Can Do To Double Sales Over The Next Year

255

46. Bryce lewis: Best practices for online coaching

256

45. How To Grow Your Online Fitness Business

257

44. Why Dan Go Sold His Gym To Become An Online Coach

258

43. A Day In The Life Of An Online Fitness Coach

259

42. Emma Storey-Gordon: How To Build A Personal Brand

260

41. How To Get Online Personal Training Clients

261

40. Samy Dindane Of Hypefury

262

39. Ovi Negrean of SocialBee: Lessons For Online Coaches From Building A Software Company

263

38. Should You Start A Podcast? 3 Things You MUST Have in Place

264

37. Mike Israetel: From Coach To Content Marketer

265

36. Why Zoom Workouts Don't Work

266

35. Making The Boat Go Faster

267

34. Shut Up And Take My Money - How To Make It A No Brainer To Buy Your Programme

268

33. The Routine I Use Every Morning To Gain & Maintain Clarity Amidst The Chaos

269

32. Ali Abdaal On How to Make Money Online While Working Full-Time

270

31. Instagram Q&A: How To Build A Sales Funnel

271

30. Steve Hall & Pascal Flor (ReviveStronger) on creating content, business partnership & day structure

272

29. Instagram Q&A: Which PT Qualifications is worth doing? Or is Further Learning more important?

273

28. Menno Henselmans on How to Grow your Platform, Get Online Clients & Deal with Haters

274

27. Business Principles 102

275

26. Business Principles 101

276

25. COVID-19 Strategy For Personal Trainers

277

24. Mike Samuels Interview

278

23. What To Do When All Your Online Attempts Have Failed

279

22. An Interview With Paul Mort

280

21. How Online Group Coaching Works

281

20. 5 Stupid Mistakes We've Made As An Online Business

282

19. Funding Your Online Business...For Free

283

18. Eric Helms On How To Be A Successful Online Coach

284

17. What You Need To Do BEFORE You Succeed Online

285

16. Tracking Progress With Your Online Business

286

[Starts Monday] 28 Day Launch Challenge

287

15. Why You Should Build Your Business Backwards

288

Efficiency is Everything: Engineering your life for maximum productivity

289

13. How to predict whether you'll succeed as an online coach

290

How To Become An Online Coach

291

11. How much to charge for online personal training

292

10. How to build your online business using free, organic content

293

9. The only way to make advertising work for your online fitness business

294

8. Follow-up systems to grow your business like clockwork

295

7. Free Days, Taking Time Off And Why Most PTs Leave The Online World Within 1 Year

296

6. The only skill that matters to succeed online

297

5. How to stay productive while working for yourself and get out of your own way

298

4. Why you should rustle jimmies in your content

299

3. Impostor syndrome and coaching delivery

300

2. The Breakeven Backend Model: How to put $100 into advertising and make $300 back, every time.

301

1. How NOT to start your fitness business