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All Episodes

#GrowNOW The Podcast — 329 episodes

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Title
1

S5 Ep 26: Owning your story and taking responsibility

2

S5 Ep 25: The danger of the single story while connecting with others

3

S5 Ep 24: Better knowing “myself” so I can connect with others

4

S5 Ep23: Balance between “Me time” and “Together time”

5

S5 Ep 22: About asking for help

6

S5 Ep 21: About moving blocks and trusting the process

7

S5 Ep 20: What to do when we lose hope

8

S5 Ep 19: Feeling hope … even when lonely

9

S5 Ep 18: A happy lonely and a sad one - Key Differences

10

S5 Ep 17: Practical ways to face difficult times

11

S5 Ep 16: About war and solitude

12

S5 Ep15: Dancing your way through solitude

13

S5 Ep 14- What’s love gotta do with it - Solitude edition

14

S5 Ep 13: How does a “love celebration day” look like for lonely people?

15

S5 Ep 12: Enjoying your solitude a bit too much? Let’s fix it

16

S5 Ep 11: How to benefit more from your solitude cure

17

S5 Ep 10 - Start traveling solo in 5 simple steps

18

S5 Ep9: Traveling as a solitude cure

19

S5 Ep 8: 3 keys to practice setting an intention

20

S5 Ep 7: The new intention for 2026

21

S5 Ep 6: Making peace with the past at the end of the year

22

S5 Ep5: Options for solitude during holidays

23

S5 Ep 4: Lonely mornings powerful routines

24

S5 Ep 3: Your story of solitude

25

S5 Ep 2: Solitude as a friend

26

S5 Ep 1: How do we cope with loneliness

27

S5 Ep 0: Explaining the silence

28

S4 Episode 102: The final thoughts of you and us

29

S4 Episode 101: How lucidity may help a business relationship

30

S4 Episode 100: Lucidity vs Reality and Feelings

31

S4 Episode 99: What is the Lucidity Concept?

32

S4 Episode 98:What relationship deserves an extra season in your life?

33

S4 Episode 97: About ages of relationships

34

S4 Episode 96: Another way to look at age and relationships

35

S4 Episode 95: About destiny and age

36

S4 Episode 94: It is what it is vs. changing the faith

37

S4 Episode 93: Change the destiny of your relationship

38

S4 Episode 92: How to get out of fate blaming

39

S4 Episode 91: The danger of blaming it on fate

40

S4 Episode 90: New story but…old pattern?

41

S4 Episode 89: Seeing the opportunity we manifest for

42

S4 Episode 88: Hope vs Expectations or how to manifest in low mood

43

S4 Episode 87: Our new story and what we can manifest

44

S4 Episode 86: Old story vs telling a new story

45

S4 Episode 85: The danger of the “same old story”

46

S4 Episode 84: The “how to” of journaling

47

S4 Episode 83: The magic tool for getting clarity in relationships … and not only

48

S4 Episode 82: Difficulty communicating? Here’s what to send them

49

S4 Episode 81: Why do we still want them back after they blocked us?

50

S4 Episode 80: Bonus - What I could learn about relationships in India

51

S4 Episode 79: Did someone close to you blocked you?

52

S4 Episode 78: Who feels your pain? The ego or the soul?

53

S4 Episode 77: Powerful quotes when someone takes their distance

54

S4 Episode 76: Qualifying intentions, big or small

55

S4 Episode 75: Intention - focus - actions

56

S4 Episode 74: Did you set up your relationship intention for 2025?

57

S4 Episode 73: Truly setting intentions for 2025

58

S4 Episode 72: Affirmation for the new year

59

S4 Episode 71: How did your relationship go this year?

60

S4 Episode 70: Christmas in times of Social Media

61

S4 Episode 69: About losing someone we love… death

62

S4 Episode 67

63

S4 Episode 66: Authenticity and relationships

64

S4 Episode 65: This is who I am

65

S4 Episode 64: All about trying in communication

66

S4 Episode 63: Does the weather affect you and your relationships?

67

S4 Episode 62: Abour EGO and its impact on relationships

68

S4 Episode 61: A new mantra for a happy life and relationships

69

S4 Episode 60: About moms and the guilt triggers

70

S4 Episode 59: To love is to know more about the other person

71

S4 Episode 58: About confusion in what we want

72

S4 Episode 57: What is a balanced relationship or partnership

73

S4 Episode 56: My focus, even when I am in a relationship

74

S4 Episode 55: About freedom and love

75

S4 Episode 54: The conversation about what kind of couple we want to be

76

S4 Episode 53: Back to school…as a 7 years old kid

77

S4 Episode 52: About single dads and end of summer holidays

78

S4 Episode 51: 5 Steps for a great single holiday

79

S4 Episode 50: Single for holidays

80

S4 Episode 49: How about going on holiday without your spouse?

81

S4 Episode 48: Stages of relationships and holidays

82

S4 Episode 47: Thoughts on ideal holiday with the ideal person .m4a

83

S4 Episode 46: Getting what you want is so overrated

84

S4 Episode 45: How our words impact others

85

S4 Episode 44: Words have colors

86

S4 Episode 43: Adding some colors to your relations

87

S4 Episode 42: Better relatioships through core values

88

S4 Episode 41: Feared based vs conscious based values

89

S4 Episode 40: The impact of our core values in shaping relationships

90

S4 Episode 39: Having a kid: joy vs responsibility

91

S4 Episode 38: How is your relationship with your parents

92

S4 Episode 37: A broken relationship with our BFF

93

S4 Episode 36: Dealing with relations that don't work as well as before

94

S4 Episode 35: And what if you are afraid to love again?

95

S4 Episode 34: How ready are you for new relationships?

96

S4 Episode 33: Spring cleaning in relationships

97

S4 Episode 32: Apologizing from a man's perspective

98

S4 Episode 31: A woman's perspective on apologies

99

S4 Episode 30: About efficient couple communication

100

S4 Episode 29: The danger of idealization

101

S4 Episode 28: Can anyone be "the one" or truly there's only 1?

102

S4 Episode 27: Being right or being happy?

103

S4 Episode 26: Easy tips to recognize your own patterns

104

S4 Episode 25: The pattern’s influence on our life experience

105

S4 Episode 24: How do you define friendships?

106

S4 Episode 23: How to make things lighter in a relationship

107

S4 Episode 22: Make it happen and make it lighter

108

S4 Episode 21: About conscious choices in relationships

109

S4 Episode 20: Cheating…and now what?

110

S4 Episode 19: Freedom and responsability of choice

111

S4 Episode 18: Wishes fulfilled in the New Year

112

S4 Episode 17: Adapt vs compromise…on Christmas

113

S4 Episode 16: About responsability and freedom

114

S4 Episode 15: Freedom and relationships

115

S4 Episode 14: Th beauty of knowing what happened after

116

S4 Episode 13: What to do when there’s no closure

117

S4 Episode 12: When someone else ends our relationship Part 2

118

S4 Episode 11: When someone else ends our relationship Part 1

119

S4 Episode 10: 5 tips on how to end a relationship … the right way

120

S4 Episode 9: Applying the decision to keep and improve a relationship

121

S4 Episode 8: The decision tool of emotions

122

S4 Episode 7: What is a decision making sweet spot?

123

S4 Episode 6: The options we have in any relationship

124

S4 Episode 5: 3 disciplines to better connect with others

125

S4 Episode 4: That one relationship you are happy about

126

S4 Episode 3: What keeps us from great relationships?

127

S4 Episode 2: What relationship would you improve?

128

S4 Episode 1: Working on your every relationship

129

S3 Episode 146: Tips for your business during the summer break

130

S3 Episode 145: Dealing with business anxiety?

131

S3 Episode 144: How to turn a business around when it’s in trouble

132

S3 Episode 143: How to know when to stop your business

133

S3 Episode 142: About lifestyle and business ambitions

134

S3 Episode 141: Letting go of a client

135

S3 Episode 140: Friends vs clients in business

136

S3 Episode 139: About joy, stability and money

137

S3 Episode 138: The benefits of solving problems as they come

138

S3 Episode 137: The perks of brands vs commodities

139

S3 Episode 136: Influence of personal relationships on business

140

S3 Episode 135: About control and security in business

141

S3 Episode 134: Happiness challenge = joyful life

142

S3 Episode 133: The happiness challenge in business

143

S3 Episode 132: Skills women should practice more in business

144

S3 Episode 131: What makes women great in business?

145

S3 Episode 130: The search of purpose

146

S3 Episode 129: The lack of awareness in business

147

S3 Episode 128: Awareness in business

148

S3 Episode 127: Take time to celebrate your business

149

S3 Episode 126: When things are not going your way - 5 questions

150

S3 Episode 125: Are your ideal clients your fans also?

151

S3 Episode 124: Create fans, not only satisfied customers

152

S3 Episode 123: Dealing with self doubt in business?

153

S3 Episode 122: Not being efficient = frustration?

154

S3 Episode 121: Dealing with feeling down and tired

155

S3 Episode 120: The emotional side of business

156

S3 Episode 119: Create an exceptional 2023

157

S3 Episode 118: What makes life extraordinary

158

S3 Episode 117: Good Bye 2022

159

S3 Episode 116: Part 3 Business expectations: Hits and misses

160

S3 Episode 115: Business expectations Part 2: Overachievement

161

S3 Episode 114: Business expectations Part 1: Money or love?

162

S3 Episode 113: Keys to feel fulfilled… no matter what

163

S3 Episode 112: Not feeling fulfilled while successful

164

S3 Episode 111: What it really takes to make it

165

S3 Episode 110: Your dreams and work-life balance

166

S3 Episode 109: How to find your calling

167

S3 Episode 108: The trouble with your business dreams

168

S3 Episode 107: How well are you doing on your dreams?

169

S3 Episode 106: How and where to find support Part 2

170

S3 Episode 105: Entrepreneurs, who is supporting you? Part 1

171

S3 Episode 104: New challenge? Face to face high-level meetings

172

S3 Episode 103: Networking pitch in less than 30 seconds

173

S3 Episode 102: Back to business motivation

174

S3 Episode 101: Failure in the right business

175

S3 Episode 100: Are you in the right business?

176

S3 Episode 99: Should entrepreneurs have summer breaks?

177

S3 Episode 98: Defying myths and beliefs of entrepreneurship

178

S3 Episode 97: Enjoy your business and your summer guilt free

179

S3 Episode 96: Getting featured in a magazine

180

S3 Episode 95: Regain your motivation in business

181

S3 Episode 94: Business tips for young entrepreneurs

182

S3 Episode 93: Dramatic personal events vs Your business

183

S3 Episode 92: How to deal with impatience in business

184

S3 Episode 91: Creating a business by excellence

185

S3 Episode 90: Following up with your existing clients

186

S3 Episode 89: How to grow your existing clients

187

S3 Episode 88: New business - new clients- how and where?

188

S3 Episode 87: 3 Secrets to finding new clients

189

S3 Episode 86 : The benefits of finding new clients

190

S3 Episode 85: Time has more value than money

191

S3 Episode 84: Deciding how much to pay our team

192

S3 Episode 83: What you are worth vs what you charge

193

S3 Episode 82: Your money vs your company’s money

194

S3 Episode 81: Value of free social media content

195

S3 Episode 80: The way to transform a curious client

196

S3 Episode 79: Curious vs Serious potential clients

197

S3 Episode 78: The choice of actions in entrepreneurship

198

S3 Episode 77: The emotional choices of entrepreneurs

199

S3 Episode 76: The courage of entrepreneurs

200

S3 Episode 75: When a crisis doesn’t ask permission

201

S3 Episode 74: Reaching for high-level clients

202

S3 Episode 73: The courage of going for new clients

203

S3 Episode 72: Creating long lasting changes

204

S3 Episode 71: When you are not getting what you want

205

S3 Episode 70: Getting over Blue January

206

BONUS Part 2: Alternatives to New Year’s resolutions

207

BONUS Part 1: Alternatives to New Year’s resolutions

208

Bonus 2021: If 2021 was your book

209

S3 Ep 69: An entrepreneur’s letter for Santa

210

S3 Ep 68: Thoughts on inspiration for entrepreneurs

211

S3 Ep 67: Things not done or not done efficiently

212

S3 Ep 66: 5 Logical questions to challenge the pressure

213

S3 Ep 65: End of the year pressure in business

214

S3 Ep 64: When to hire people as an entrepreneur

215

S3 Ep 63: Why entrepreneurs don’t hire people

216

S3 Episode 62: 5 Golden rules of negotiation

217

S3 Episode 61: Negotiate to win-win

218

S3 Episode 60 (Part 2): Negotiation skills for entrepreneurs

219

S3 Episode 60 (Part 1): Negotiation skills for entrepreneurs

220

S3 Episode 59: Being less dependent on Social Media

221

S3 Episode 58: The power of stepping back

222

S3 Episode 57: Why most entrepreneurs don’t make money

223

S3 Episode 56: Being generous each day

224

S3 Episode 55: The power of giving back

225

S3 Episode 54: How do entrepreneurs ask for help

226

S3 Episode 53: Dealing with a business that is growing

227

S3 Episode 52: Optimistic entrepreneurs in 2021?

228

S3 Episode 51: 12 new ideas for your business (Part 3)

229

S3 Episode 50: 12 new ideas for your business (Part 2)

230

S3 Episode 49: 12 new ideas for your business (Part 1)

231

S3 Episode 48: 3 winning steps for 2021

232

S3 Episode 47: Is A.I.M SMART the way to reach your goals?

233

S3 Episode 46: The S.M.A.R.T method of entrepreneurship

234

S3 Episode 45: Learn from football, use in business

235

S3 Episode 44: What is your relationship capital?

236

S3 Episode 43:Pro Bono..Yay or Nay?

237

S3 Episode 42: Sustainability and entrepreneurship

238

S3 Episode 41: Skills for efficient 1-on-1 Zoom meetings ( Part 2 )

239

S3 Episode 40: Skills to be efficient on Zoom meetings ( Part 1 )

240

S3 Episode 39: Is it possible to close deals on Zoom?

241

S3 Episode 38: Building trust in order to increase your sales in crisis

242

Bonus Interview with Elizabeth Gould for the "Feeling Forwards Podcast" Australia

243

S3 Episode 37: 5 keys to successfully sell in crisis

244

S3 Episode 36: What’s the secret of buying?

245

S3 Episode 35: Becoming more enthusiast using creativity

246

S3 Episode 34: Why is creativity important for entrepreneurs

247

S3 Episode 33: Advantages of being self-employed

248

S3 Episode 32: What business profile do you choose?

249

S3 Episode 31: Business cycles in entrepreneurship

250

S3 Episode 30: 5 Steps to manage a business

251

S3 Episode 29: Key Performance Indicators for entrepreneurs

252

S3 Episode 28: Optimise your cost management in 2021

253

S3 Episode 27: 5 essential tips to reduce expenses

254

S3 Episode 26: How to manage your costs and cash

255

S3 Episode 25: The value of writing a book as an entrepreneur

256

S3 Episode 24: Making your Ebook Nr 1 on Amazon

257

S3 Episode 23: Personal Branding vs The Company Brand

258

S3 Episode 22: Best known or best quality?

259

S3 Episode 21: LinkedIn strategies for entrepreneurs

260

Bonus 2021: New world, new You

261

S3 Episode 20: How to get more engagement on Social Media

262

S3 Episode 19: What mistakes to avoid in order to be efficient on Social Media

263

S3 Episode 18: Do you know your Social Media profile by now?

264

S3 Episode 17: The power of an entrepreneur on Social Media

265

S3 Episode 16: What windsurfing can teach us about business

266

S3 Episode 15: Improving your life-work balance

267

S3 Episode 14: The empowering benefits of self care for entrepreneurs

268

S3 Episode 13: The loneliness of entrepreneurship

269

S3 Episode 12: The easy way to impactful meetings

270

S3 Episode 11: Paying attention to customer service is a game changer

271

S3 Episode 10: How and when to say “NO”!

272

S3 Episode 9: 5 Steps on how to take calculated risks

273

S3 Episode 8: Why a sale can change your life

274

S3 Episode 7: How to disrupt your business from inside out

275

S3 Episode 6: How to audit the success of your business

276

S3 Episode 5: What all entrepreneurs need to hear right now

277

S3 Episode 4: Turning the crisis into opportunity

278

S3 Episode 3: Tips for an easy start as entrepreneurs

279

S3 Episode 2: Top 5 mistakes to avoid when opening your own business

280

S3 Episode 1: Top 5 characteristics of Entrepreneurs

281

S2 Episode 27: Enjoying the Coaching Journey (Bonus: A summer Challenge)

282

Bonus COVID-19: How to handle the pressure and fatigue

283

S2 Episode 26: The 4 D's Method to achieve your dreams

284

S2 Episode 25: The voice of our Gremlin

285

S2 Episode 24: The trap of making assumptions

286

S2 Episode 23: What stops you from being famous?

287

S2 Episode 22: Break free from self-doubts

288

S2 Episode 21: Should we believe our own interpretations?

289

S2 Episode 20: Break the trap of limiting beliefs

290

S2 Episode 19: The Value of Patience

291

S2 Episode 18 : The beauty of Internal Alignment

292

Bonus COVID-19: A different look at Social Media

293

Bonus COVID-19: The pursuit of growing together and why to keep putting in the effort

294

Bonus COVID-19: How to live with purpose in times of crisis

295

Bonus COVID-19 : Why these are the most amazing times

296

Bonus COVID-19 : How ready are you to come out of lockdown?

297

S2 Episode 17 - The overrated definition of friendship

298

Bonus COVID-19 : 5 remarkable actions to take during lockdown

299

S2 Episode 16 - The bliss of removing judgements

300

Bonus COVID-19: Life and Business in time of Coronavirus

301

S2 Episode 15 - Give in to your generosity

302

Bonus: Happy Women's Day

303

S2 Episode 14 - The power of your authenticity

304

S2 Episode 13 - Design and live the life you want

305

S2 Episode 12 - The illusion of financial security

306

S2 Episode 11 - Forgotten Tips to improve your life quality

307

S2 Episode 10 : Breaking routines and habits

308

S2 Episode 9 - Getting clarity about what you want

309

S2 Episode 8 - The power of our dreams

310

Bonus: How to make better plans for 2020

311

Bonus : Happy New Year, Happy New You

312

Bonus : Conversations for life and business ( celebrities edition )

313

S2 Episode 7 - Accepting self-love as a conscious decision

314

S2 Episode 6 - Understanding the "giver's paradox"

315

S2 Episode 5 : The beauty beneath a challenge

316

S2 Episode 4 : Welcoming and allowing all emotions

317

S2 Episode 3 - 5 Effective tips to fight low energy moments

318

S2 Episode 2: What is and what isn't #coaching?

319

S2 Episode 1: 5 Tips to embrace change before you find yourself in obligation to face change

320

Bonus Live @ MegaSuccess 2017 organised by JT Foxx

321

S1 Episode 9: Steps and actions towards making a difference in your NETWORK

322

S1 Episode 8: Expanding Knowledge to further improve your relations

323

S1 Episode 7: Recognition for the people around you is a pillar of your network

324

S1 Episode 6: Be outcome free and start living and achieving more

325

S1 Episode 5: Allow the World to be your Network

326

S1 Episode 4: The Power of seeking Transformation

327

S1 Episode 3 : Be the energy that helps you grow

328

S1 Episode 2: Increasing your Net Value

329

S1 Episode 1: The importance of networking done the right way