All Episodes
#GrowNOW The Podcast — 329 episodes
S5 Ep 26: Owning your story and taking responsibility
S5 Ep 25: The danger of the single story while connecting with others
S5 Ep 24: Better knowing “myself” so I can connect with others
S5 Ep23: Balance between “Me time” and “Together time”
S5 Ep 22: About asking for help
S5 Ep 21: About moving blocks and trusting the process
S5 Ep 20: What to do when we lose hope
S5 Ep 19: Feeling hope … even when lonely
S5 Ep 18: A happy lonely and a sad one - Key Differences
S5 Ep 17: Practical ways to face difficult times
S5 Ep 16: About war and solitude
S5 Ep15: Dancing your way through solitude
S5 Ep 14- What’s love gotta do with it - Solitude edition
S5 Ep 13: How does a “love celebration day” look like for lonely people?
S5 Ep 12: Enjoying your solitude a bit too much? Let’s fix it
S5 Ep 11: How to benefit more from your solitude cure
S5 Ep 10 - Start traveling solo in 5 simple steps
S5 Ep9: Traveling as a solitude cure
S5 Ep 8: 3 keys to practice setting an intention
S5 Ep 7: The new intention for 2026
S5 Ep 6: Making peace with the past at the end of the year
S5 Ep5: Options for solitude during holidays
S5 Ep 4: Lonely mornings powerful routines
S5 Ep 3: Your story of solitude
S5 Ep 2: Solitude as a friend
S5 Ep 1: How do we cope with loneliness
S5 Ep 0: Explaining the silence
S4 Episode 102: The final thoughts of you and us
S4 Episode 101: How lucidity may help a business relationship
S4 Episode 100: Lucidity vs Reality and Feelings
S4 Episode 99: What is the Lucidity Concept?
S4 Episode 98:What relationship deserves an extra season in your life?
S4 Episode 97: About ages of relationships
S4 Episode 96: Another way to look at age and relationships
S4 Episode 95: About destiny and age
S4 Episode 94: It is what it is vs. changing the faith
S4 Episode 93: Change the destiny of your relationship
S4 Episode 92: How to get out of fate blaming
S4 Episode 91: The danger of blaming it on fate
S4 Episode 90: New story but…old pattern?
S4 Episode 89: Seeing the opportunity we manifest for
S4 Episode 88: Hope vs Expectations or how to manifest in low mood
S4 Episode 87: Our new story and what we can manifest
S4 Episode 86: Old story vs telling a new story
S4 Episode 85: The danger of the “same old story”
S4 Episode 84: The “how to” of journaling
S4 Episode 83: The magic tool for getting clarity in relationships … and not only
S4 Episode 82: Difficulty communicating? Here’s what to send them
S4 Episode 81: Why do we still want them back after they blocked us?
S4 Episode 80: Bonus - What I could learn about relationships in India
S4 Episode 79: Did someone close to you blocked you?
S4 Episode 78: Who feels your pain? The ego or the soul?
S4 Episode 77: Powerful quotes when someone takes their distance
S4 Episode 76: Qualifying intentions, big or small
S4 Episode 75: Intention - focus - actions
S4 Episode 74: Did you set up your relationship intention for 2025?
S4 Episode 73: Truly setting intentions for 2025
S4 Episode 72: Affirmation for the new year
S4 Episode 71: How did your relationship go this year?
S4 Episode 70: Christmas in times of Social Media
S4 Episode 69: About losing someone we love… death
S4 Episode 67
S4 Episode 66: Authenticity and relationships
S4 Episode 65: This is who I am
S4 Episode 64: All about trying in communication
S4 Episode 63: Does the weather affect you and your relationships?
S4 Episode 62: Abour EGO and its impact on relationships
S4 Episode 61: A new mantra for a happy life and relationships
S4 Episode 60: About moms and the guilt triggers
S4 Episode 59: To love is to know more about the other person
S4 Episode 58: About confusion in what we want
S4 Episode 57: What is a balanced relationship or partnership
S4 Episode 56: My focus, even when I am in a relationship
S4 Episode 55: About freedom and love
S4 Episode 54: The conversation about what kind of couple we want to be
S4 Episode 53: Back to school…as a 7 years old kid
S4 Episode 52: About single dads and end of summer holidays
S4 Episode 51: 5 Steps for a great single holiday
S4 Episode 50: Single for holidays
S4 Episode 49: How about going on holiday without your spouse?
S4 Episode 48: Stages of relationships and holidays
S4 Episode 47: Thoughts on ideal holiday with the ideal person .m4a
S4 Episode 46: Getting what you want is so overrated
S4 Episode 45: How our words impact others
S4 Episode 44: Words have colors
S4 Episode 43: Adding some colors to your relations
S4 Episode 42: Better relatioships through core values
S4 Episode 41: Feared based vs conscious based values
S4 Episode 40: The impact of our core values in shaping relationships
S4 Episode 39: Having a kid: joy vs responsibility
S4 Episode 38: How is your relationship with your parents
S4 Episode 37: A broken relationship with our BFF
S4 Episode 36: Dealing with relations that don't work as well as before
S4 Episode 35: And what if you are afraid to love again?
S4 Episode 34: How ready are you for new relationships?
S4 Episode 33: Spring cleaning in relationships
S4 Episode 32: Apologizing from a man's perspective
S4 Episode 31: A woman's perspective on apologies
S4 Episode 30: About efficient couple communication
S4 Episode 29: The danger of idealization
S4 Episode 28: Can anyone be "the one" or truly there's only 1?
S4 Episode 27: Being right or being happy?
S4 Episode 26: Easy tips to recognize your own patterns
S4 Episode 25: The pattern’s influence on our life experience
S4 Episode 24: How do you define friendships?
S4 Episode 23: How to make things lighter in a relationship
S4 Episode 22: Make it happen and make it lighter
S4 Episode 21: About conscious choices in relationships
S4 Episode 20: Cheating…and now what?
S4 Episode 19: Freedom and responsability of choice
S4 Episode 18: Wishes fulfilled in the New Year
S4 Episode 17: Adapt vs compromise…on Christmas
S4 Episode 16: About responsability and freedom
S4 Episode 15: Freedom and relationships
S4 Episode 14: Th beauty of knowing what happened after
S4 Episode 13: What to do when there’s no closure
S4 Episode 12: When someone else ends our relationship Part 2
S4 Episode 11: When someone else ends our relationship Part 1
S4 Episode 10: 5 tips on how to end a relationship … the right way
S4 Episode 9: Applying the decision to keep and improve a relationship
S4 Episode 8: The decision tool of emotions
S4 Episode 7: What is a decision making sweet spot?
S4 Episode 6: The options we have in any relationship
S4 Episode 5: 3 disciplines to better connect with others
S4 Episode 4: That one relationship you are happy about
S4 Episode 3: What keeps us from great relationships?
S4 Episode 2: What relationship would you improve?
S4 Episode 1: Working on your every relationship
S3 Episode 146: Tips for your business during the summer break
S3 Episode 145: Dealing with business anxiety?
S3 Episode 144: How to turn a business around when it’s in trouble
S3 Episode 143: How to know when to stop your business
S3 Episode 142: About lifestyle and business ambitions
S3 Episode 141: Letting go of a client
S3 Episode 140: Friends vs clients in business
S3 Episode 139: About joy, stability and money
S3 Episode 138: The benefits of solving problems as they come
S3 Episode 137: The perks of brands vs commodities
S3 Episode 136: Influence of personal relationships on business
S3 Episode 135: About control and security in business
S3 Episode 134: Happiness challenge = joyful life
S3 Episode 133: The happiness challenge in business
S3 Episode 132: Skills women should practice more in business
S3 Episode 131: What makes women great in business?
S3 Episode 130: The search of purpose
S3 Episode 129: The lack of awareness in business
S3 Episode 128: Awareness in business
S3 Episode 127: Take time to celebrate your business
S3 Episode 126: When things are not going your way - 5 questions
S3 Episode 125: Are your ideal clients your fans also?
S3 Episode 124: Create fans, not only satisfied customers
S3 Episode 123: Dealing with self doubt in business?
S3 Episode 122: Not being efficient = frustration?
S3 Episode 121: Dealing with feeling down and tired
S3 Episode 120: The emotional side of business
S3 Episode 119: Create an exceptional 2023
S3 Episode 118: What makes life extraordinary
S3 Episode 117: Good Bye 2022
S3 Episode 116: Part 3 Business expectations: Hits and misses
S3 Episode 115: Business expectations Part 2: Overachievement
S3 Episode 114: Business expectations Part 1: Money or love?
S3 Episode 113: Keys to feel fulfilled… no matter what
S3 Episode 112: Not feeling fulfilled while successful
S3 Episode 111: What it really takes to make it
S3 Episode 110: Your dreams and work-life balance
S3 Episode 109: How to find your calling
S3 Episode 108: The trouble with your business dreams
S3 Episode 107: How well are you doing on your dreams?
S3 Episode 106: How and where to find support Part 2
S3 Episode 105: Entrepreneurs, who is supporting you? Part 1
S3 Episode 104: New challenge? Face to face high-level meetings
S3 Episode 103: Networking pitch in less than 30 seconds
S3 Episode 102: Back to business motivation
S3 Episode 101: Failure in the right business
S3 Episode 100: Are you in the right business?
S3 Episode 99: Should entrepreneurs have summer breaks?
S3 Episode 98: Defying myths and beliefs of entrepreneurship
S3 Episode 97: Enjoy your business and your summer guilt free
S3 Episode 96: Getting featured in a magazine
S3 Episode 95: Regain your motivation in business
S3 Episode 94: Business tips for young entrepreneurs
S3 Episode 93: Dramatic personal events vs Your business
S3 Episode 92: How to deal with impatience in business
S3 Episode 91: Creating a business by excellence
S3 Episode 90: Following up with your existing clients
S3 Episode 89: How to grow your existing clients
S3 Episode 88: New business - new clients- how and where?
S3 Episode 87: 3 Secrets to finding new clients
S3 Episode 86 : The benefits of finding new clients
S3 Episode 85: Time has more value than money
S3 Episode 84: Deciding how much to pay our team
S3 Episode 83: What you are worth vs what you charge
S3 Episode 82: Your money vs your company’s money
S3 Episode 81: Value of free social media content
S3 Episode 80: The way to transform a curious client
S3 Episode 79: Curious vs Serious potential clients
S3 Episode 78: The choice of actions in entrepreneurship
S3 Episode 77: The emotional choices of entrepreneurs
S3 Episode 76: The courage of entrepreneurs
S3 Episode 75: When a crisis doesn’t ask permission
S3 Episode 74: Reaching for high-level clients
S3 Episode 73: The courage of going for new clients
S3 Episode 72: Creating long lasting changes
S3 Episode 71: When you are not getting what you want
S3 Episode 70: Getting over Blue January
BONUS Part 2: Alternatives to New Year’s resolutions
BONUS Part 1: Alternatives to New Year’s resolutions
Bonus 2021: If 2021 was your book
S3 Ep 69: An entrepreneur’s letter for Santa
S3 Ep 68: Thoughts on inspiration for entrepreneurs
S3 Ep 67: Things not done or not done efficiently
S3 Ep 66: 5 Logical questions to challenge the pressure
S3 Ep 65: End of the year pressure in business
S3 Ep 64: When to hire people as an entrepreneur
S3 Ep 63: Why entrepreneurs don’t hire people
S3 Episode 62: 5 Golden rules of negotiation
S3 Episode 61: Negotiate to win-win
S3 Episode 60 (Part 2): Negotiation skills for entrepreneurs
S3 Episode 60 (Part 1): Negotiation skills for entrepreneurs
S3 Episode 59: Being less dependent on Social Media
S3 Episode 58: The power of stepping back
S3 Episode 57: Why most entrepreneurs don’t make money
S3 Episode 56: Being generous each day
S3 Episode 55: The power of giving back
S3 Episode 54: How do entrepreneurs ask for help
S3 Episode 53: Dealing with a business that is growing
S3 Episode 52: Optimistic entrepreneurs in 2021?
S3 Episode 51: 12 new ideas for your business (Part 3)
S3 Episode 50: 12 new ideas for your business (Part 2)
S3 Episode 49: 12 new ideas for your business (Part 1)
S3 Episode 48: 3 winning steps for 2021
S3 Episode 47: Is A.I.M SMART the way to reach your goals?
S3 Episode 46: The S.M.A.R.T method of entrepreneurship
S3 Episode 45: Learn from football, use in business
S3 Episode 44: What is your relationship capital?
S3 Episode 43:Pro Bono..Yay or Nay?
S3 Episode 42: Sustainability and entrepreneurship
S3 Episode 41: Skills for efficient 1-on-1 Zoom meetings ( Part 2 )
S3 Episode 40: Skills to be efficient on Zoom meetings ( Part 1 )
S3 Episode 39: Is it possible to close deals on Zoom?
S3 Episode 38: Building trust in order to increase your sales in crisis
Bonus Interview with Elizabeth Gould for the "Feeling Forwards Podcast" Australia
S3 Episode 37: 5 keys to successfully sell in crisis
S3 Episode 36: What’s the secret of buying?
S3 Episode 35: Becoming more enthusiast using creativity
S3 Episode 34: Why is creativity important for entrepreneurs
S3 Episode 33: Advantages of being self-employed
S3 Episode 32: What business profile do you choose?
S3 Episode 31: Business cycles in entrepreneurship
S3 Episode 30: 5 Steps to manage a business
S3 Episode 29: Key Performance Indicators for entrepreneurs
S3 Episode 28: Optimise your cost management in 2021
S3 Episode 27: 5 essential tips to reduce expenses
S3 Episode 26: How to manage your costs and cash
S3 Episode 25: The value of writing a book as an entrepreneur
S3 Episode 24: Making your Ebook Nr 1 on Amazon
S3 Episode 23: Personal Branding vs The Company Brand
S3 Episode 22: Best known or best quality?
S3 Episode 21: LinkedIn strategies for entrepreneurs
Bonus 2021: New world, new You
S3 Episode 20: How to get more engagement on Social Media
S3 Episode 19: What mistakes to avoid in order to be efficient on Social Media
S3 Episode 18: Do you know your Social Media profile by now?
S3 Episode 17: The power of an entrepreneur on Social Media
S3 Episode 16: What windsurfing can teach us about business
S3 Episode 15: Improving your life-work balance
S3 Episode 14: The empowering benefits of self care for entrepreneurs
S3 Episode 13: The loneliness of entrepreneurship
S3 Episode 12: The easy way to impactful meetings
S3 Episode 11: Paying attention to customer service is a game changer
S3 Episode 10: How and when to say “NO”!
S3 Episode 9: 5 Steps on how to take calculated risks
S3 Episode 8: Why a sale can change your life
S3 Episode 7: How to disrupt your business from inside out
S3 Episode 6: How to audit the success of your business
S3 Episode 5: What all entrepreneurs need to hear right now
S3 Episode 4: Turning the crisis into opportunity
S3 Episode 3: Tips for an easy start as entrepreneurs
S3 Episode 2: Top 5 mistakes to avoid when opening your own business
S3 Episode 1: Top 5 characteristics of Entrepreneurs
S2 Episode 27: Enjoying the Coaching Journey (Bonus: A summer Challenge)
Bonus COVID-19: How to handle the pressure and fatigue
S2 Episode 26: The 4 D's Method to achieve your dreams
S2 Episode 25: The voice of our Gremlin
S2 Episode 24: The trap of making assumptions
S2 Episode 23: What stops you from being famous?
S2 Episode 22: Break free from self-doubts
S2 Episode 21: Should we believe our own interpretations?
S2 Episode 20: Break the trap of limiting beliefs
S2 Episode 19: The Value of Patience
S2 Episode 18 : The beauty of Internal Alignment
Bonus COVID-19: A different look at Social Media
Bonus COVID-19: The pursuit of growing together and why to keep putting in the effort
Bonus COVID-19: How to live with purpose in times of crisis
Bonus COVID-19 : Why these are the most amazing times
Bonus COVID-19 : How ready are you to come out of lockdown?
S2 Episode 17 - The overrated definition of friendship
Bonus COVID-19 : 5 remarkable actions to take during lockdown
S2 Episode 16 - The bliss of removing judgements
Bonus COVID-19: Life and Business in time of Coronavirus
S2 Episode 15 - Give in to your generosity
Bonus: Happy Women's Day
S2 Episode 14 - The power of your authenticity
S2 Episode 13 - Design and live the life you want
S2 Episode 12 - The illusion of financial security
S2 Episode 11 - Forgotten Tips to improve your life quality
S2 Episode 10 : Breaking routines and habits
S2 Episode 9 - Getting clarity about what you want
S2 Episode 8 - The power of our dreams
Bonus: How to make better plans for 2020
Bonus : Happy New Year, Happy New You
Bonus : Conversations for life and business ( celebrities edition )
S2 Episode 7 - Accepting self-love as a conscious decision
S2 Episode 6 - Understanding the "giver's paradox"
S2 Episode 5 : The beauty beneath a challenge
S2 Episode 4 : Welcoming and allowing all emotions
S2 Episode 3 - 5 Effective tips to fight low energy moments
S2 Episode 2: What is and what isn't #coaching?
S2 Episode 1: 5 Tips to embrace change before you find yourself in obligation to face change
Bonus Live @ MegaSuccess 2017 organised by JT Foxx
S1 Episode 9: Steps and actions towards making a difference in your NETWORK
S1 Episode 8: Expanding Knowledge to further improve your relations
S1 Episode 7: Recognition for the people around you is a pillar of your network
S1 Episode 6: Be outcome free and start living and achieving more
S1 Episode 5: Allow the World to be your Network
S1 Episode 4: The Power of seeking Transformation
S1 Episode 3 : Be the energy that helps you grow
S1 Episode 2: Increasing your Net Value
S1 Episode 1: The importance of networking done the right way