All Episodes
Heads and Tails — 22 episodes
Episode 22: Is This Perimenopause? How to Know What's Really Going On Midlife can feel like everything is shifting at once—your mood, your focus, your sleep, your relationships. So how do you know what's hormonal… and what's just the weight of l
Episode 21: The Real Reason Your Adult Kids Ignore Your Advice (And What Actually Works)
Episode 20: Lonely but Not Alone: Midlife Marriage and Emotional Disconnection
Episode 19: Dr. Kelly Casperson: Sex, Menopause and Desire
Episode 18: Fighting fair: rage to resolution in midlife.
Episode 17: Traver Boehm: Pot, Porn, or PBR: What Men Use to Bury Pain—and How to Heal Instead
Episode 16: Midlife Career Reboot: From Burnout to Bucket List
Ep. 15: Dr. Mary Claire Haver: Lose the Filter, Keep the Muscle: The Menopause Plan for the Next 30 Years
Episode 14: Shedding 5 types of Toxic Relationships: A Guide to a Drama Free New Year
Episode 13: Eggnog & Etiquette: The Southern Playbook for Dodging Drama at Family Functions.
Episode 12: Residency to Menopause Revolution: The Havers & The Whites on Growing Together in Midlife
Episode 11: Laugh Lines & Life Lines: Midlife with Chuck Nice
Episode 10: Opposites Attract- then collide. Stop Fighting About What Once Made You Fall in Love
Episode 9: Launch, Linger, and Loop Back Home: Parenting on the Edge of the Empty Nest
Episode 8: The Silent Squeeze of Midlife Caregiving
Episode 7: Menopause and ADD: Hot flashes, Hormones and Half Finished Projects
Episode 6: Midlife Vacation: Passport to Passion (and patience)
Episode 5: Unlocking the Secrets of Sleep: Insights from Dr. Matsumura
Episode 4: Faking It Isn't Making It: Why Honest Sex is Better Sex
Episode 3: Parenting in Perimenopause
Episode 2: Relationships and Intimacy
Episode 1: Dating in Midlife