All Episodes
Health Matters — 144 episodes
How Can You Protect Your Joints?
What is Inflammation, and Why Does it Matter for Your Health?
Why Allergies Happen and How to Find Relief
Gut Health, Fiber, and the Microbiome, Explained
How Do Endocrine Disruptors Impact Our Health?
Diet and Your Heart: Can What You Eat Improve Your Numbers?
Is ‘Cozy Cardio’ as Effective as High-Intensity Workouts?
How Does Alcohol Change Your Brain?
Can Biohacking Reverse the Aging Process?
ADVANCES IN CARE: Exploring Psychedelics as the Next Wave of Psychiatric Innovation
The Top Takeaways From This Year of Health Matters
How Can I Avoid Holiday Bloat?
How Should I Manage A Relationship with a Narcissist?
Can Supplements Harm Your Liver?
How Exercise Changes the Heart
How Can I Tell If I Have Shingles?
What's the Best Way to Take Care of My Eyes?
The Benefits of Blood Donation
What's the Difference Between High-Fructose Corn Syrup and Cane Sugar?
Breast Cancer Myths Debunked
ADVANCES IN CARE: Managing the Complexity of NewYork-Presbyterian’s High Volume Emergency Departments
How Changing Your Mindset Builds Resilience
Why It’s Important to Screen for Prostate Cancer
Should AI be Used for Therapy?
Should I Avoid Seed Oils?
Do I Need to Stretch?
What Are the Health Benefits of a Cold Plunge?
What Are the Best Ways to Prevent Hair Loss?
How Do I Avoid Bug Bites?
Why is Air Quality Worse in the Summer?
How Do I Prepare for an Emergency?
An Expert’s Guide to Healthy Summer Skin
How Sharing Your Story Can Help You Heal
How Music Has Made Me a Better Surgeon
Why Am I Feeling Dizzy?
Daily Habits to Age Well
How Do I Keep My Brain Healthy?
What Are the Symptoms of Perimenopause?
How Can I Build Stronger Bones?
What is the Best Skin Care Routine?
How Can I Manage Anxiety?
Do I Have Allergies or a Cold?
What Your Smartwatch Tells You About Your Health
Surprising Facts About Organ Donation
How Does Alcohol Impact the Gut Microbiome?
How My Dogs Taught Me to Be a Better Doctor
Should I Be Worried About Bird Flu?
Ask a Doctor: A Pediatrician Answers Kids’ Questions
What is the Link Between Diet and Colon Cancer?
How to Foster Healthy Eating Habits and Understand Eating Disorders
Does Family History or Lifestyle Determine Heart Health?
Can Better Listening Improve Your Relationships?
Easy Tips for Heart Health
January’s Top Health Takeaways
Do Zones and VO2 Max Matter?
What Are the Health Risks of Ultraprocessed Foods?
Should I Take a Break from Alcohol?
What Are the Health Benefits of a Cold Plunge?
Our Top Health Takeaways of 2024
How to Have Difficult Conversations
Can Food Choices Fight Inflammation?
How Do I Talk to My Kid About Puberty?
Can GLP-1 Weight Loss Drugs Protect the Heart?
How to Build Resilience
The Art of Healing: How an Artist and Mom Beat Metastatic Breast Cancer
Tips to Become a Better Runner
Breast Cancer: What to Know About Genetic Testing
Caregiving: Tips for the Sandwich Generation
Our Guts and Brain: The Connection Between Digestive Health and Mental Health
Is Your Phone Giving You Tech Neck?
When Should Men Get Screened For Prostate Cancer?
Living with Grief and Finding Hope After Loss
How Can I Stop Procrastinating?
Do I Need to Eat More Fiber?
Am I Having a Headache or a Migraine?
What’s the Best Birth Control Option For Me?
Why We Should Get More Sleep
How Can I Avoid Heat Exhaustion?
Do I Need to Take Probiotics?
New Hope for Brain Cancer Treatment
Introducing Advances in Care: Advancing Medicine with Robot-Assisted Technology
Essential Summer Skincare Advice
What Are the Signs of a Thyroid Condition?
Summer Safety and Camp Basics for Kids
When Should Men Get Screened For Prostate Cancer?
Avoiding Ticks: How to Stay Safe While Enjoying the Outdoors
How Can Friendships Support My Health?
How to Manage Anxiety During Pregnancy
Can You Heal From Trauma?
What Are the Signs of Gaslighting?
How Should I Prepare For Menopause?
How Common Is Infertility?
Can Going Outside Benefit My Mental Health?
Is Any Amount of Alcohol Safe for My Health?
How Does Living Organ Donation Work?
What is High-Functioning Anxiety?
Is Lead Poisoning Me?
Colon Cancer Rates Are Rising for Young People—Am I At Risk?
How Can I Get More Energy?
Can Food Fight Inflammation?
When to Worry About Your Blood Pressure
Can You See a Doctor About a Broken Heart?
How Do You Stick to Your Goals?
What Happens After Dry January?
How Do I Avoid Getting Sick This Winter?
The Benefits of Blood Donation
Why Mindful Eating Is More Effective than Fad Diets
Making Reachable Resolutions for the New Year
Our Guts and Brain: The Connection Between Digestive Health and Mental Health
Is Sugar Really Bad For You?
Understanding Alzheimer’s and Tips to Protect Brain Health
Staying Connected Amid the Loneliness Epidemic
How To Make Regret Work For You
Ozempic and Weight Loss Drugs: How They Work
How Exercise Changes the Heart
How to Cope Amid Tragedy
Living with Grief and Finding Hope After Loss
Surprising Facts About Organ Donation
Breast Cancer: What to Know About Genetic Testing
Understanding the Youth Mental Health Crisis
Do Coffee Drinkers Live Longer?
How to Foster Healthy Eating Habits and Understand Eating Disorders
How to Avoid School Avoidance
Supplements and Multivitamins: Are They Necessary?
What to Know about Going to the Emergency Department
Understanding ADHD
How to Eat More Fiber — and Why You Should
What Are Intrusive Thoughts?
How Memory Works
Avoiding Ticks: How to Stay Safe While Enjoying the Outdoors
Tips to Protect Young Athletes from Overuse Injuries
Secrets for a Healthy Heart
How to Build Resilience
Essential Summer Skincare Advice
Tips to Prevent Neck and Back Pain and Relieve Symptoms at Home
Why We Should Get More Sleep
Our Guts and Brain: The Connection Between Digestive Health and Mental Health
Is the COVID-19 Pandemic Over?
How Screen Time Impacts Brain Development
Puberty: Tips to Help Parents Prepare
How to Manage Anxiety During Pregnancy
How to Eat Well for a Longer Life
What is High-Functioning Anxiety?
Welcome to Health Matters