Health Matters SA cover art

All Episodes

Health Matters SA — 141 episodes

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Title
1

Why You’re Always Tired — And It’s Not What You Think

2

Gerda Steyn on Recovery , Resilience & Running Your Own Race

3

Mind Matters 2025: The Science of Mental Resilience with Christophe Fauconnier

4

Mind Matters 2025: Science of Gratitude & Awe with Andreea Vanacker

5

Mind Matters 2025: Preventative Healthcare Explained: How to Stay Healthy Before You Get Sick | Dr Kamlen Pillay

6

Mind Matters 2025: Mastering the Inner Game with Mental Performance Coach Kevin Bailey

7

What Sitting Does to Your Brain (The Science Will Shock You) I Dr Michael Mol

8

Healthspan Over Lifespan: Simple Habits That Matter I Dr Michael Mol

9

Healthspan vs Lifespan: The Truth About Aging Well | Dr Michael Mol

10

Mind Matters Summit 2025: Unlocking the Healing Power of Breathwork with Thalita Kotze

11

Understanding Seizures & Epilepsy Emergencies with Dr James Butler

12

Mind Matters Summit 2025: Neuroscience of Success – Mindset, Burnout & Brain Hacks | Dr. Tara Swart

13

Fibroids, Cysts & Uterine Conditions Explained | Dr. Nompumelelo Zenda

14

Mind Matters Summit 2025: From Burnout to Balance with Sharni Quinn

15

Mind Matters Summit 2025 I Coming Back Stronger: Lira on Healing, Hope, and the Power of Mindset

16

Mind Matters Summit 2025 | Tatjana Smith on Resilience, Motivation & the Champion Mindset

17

Perimenopause vs Menopause: What Every Woman Should Know I Dr. Nompumelelo Zenda

18

Mind Matters Summit 2025 | Mo Gawdat on The Equation for Happiness, Resilience, and Finding Calm in a Noisy World

19

Mind Matters Summit 2025 | Health, Resilience & Mental Well-being with Paul Miller, CEO of Cipla Africa

20

Everything You Need to Know About Birth Control | Dr. Zenda

21

PCOS vs Endometriosis – Expert Insights from Dr. Nompumelelo Zenda

22

From Start to Finish Line: Gerda Steyn’s Winning Formula

23

PMS vs PMDD: What Every Woman Needs to Know with Dr. Nompumelelo Zenda

24

The Truth About Hormones (And Why You Should Care) with Dr. Nompumelelo Zenda

25

How to Take Control of Your Allergies with Prof. Mike Levin. Season 3 . Episode 41

26

Unlocking Inner Peace: How Meditation Transforms Your Mind and Body with Kanchana Moodliar. Season 3. Episode 40

27

Health Hacks: Small Changes, Big Impact with Dr William Kleynhans. Season 3. Episode 39

28

Health Matters. Gut Health & New Year’s Resolutions with Abigail Da Cruz. Season 3. Episode 38

29

Health Matters. HIV in children with Dr. Julia Turner. Season 3. Episode 37.

30

Health Matters. Mental Health with Dr. Shireen Thomas-Stark. Season 3. Episode 36.

31

Health Matters. NAD+ supplements and their impact on healthy ageing. Season 3. Episode 35.

32

Health Matters. Allergic Rhinitis with Dr Corli Lodder. Season 3. Episode 34.

33

Health Matters. Jon Williams. Season 3. Episode 33.

34

Health Matters. The importance of medication adherence with Dr Craig Nossel. Season 3. Episode 32.

35

Health Matters. Gut Health and its connection to our physical and mental health with Abigail Da Cruz. Season 3. Episode 31.

36

Health Matters. Gut Health with Abigail Da Cruz. Where Are We Going Wrong? Season 3. Episode 30.

37

Health Matters with Richard Murray. Season 3. Episode 29.

38

Health Matters. NAD+ and Chronic Inflammation in the body with Dr Adrian Wentzel. Season 3. Episode 28.

39

Health Matters. The Daily J with Johno Meintjes. Season 3. Episode 27.

40

Health Matters. Long COVID with Dr Adrian Wentzel. Season 3. Episode 26.

41

Health Matters. Harnessing Simulation for Safer Healthcare with Dr. Marvin Jansen. Season 3. Episode 25.

42

Health Matters. Sha’p Left with Dr Harold Amaler. Season 3. Episode 24.

43

Health Matters. Understanding Allergy with Dr Corli Lodder. Season 3. Episode 23.

44

Health Matters. Pain with Dr Konrad Von Hagen. Season 3. Episode 22.

45

Health Matters. inflammation with Dr Konrad Von Hagen. Season 3. Episode 21.

46

Health Matters. School sports and medicine with Dr Konrad Von Hagen. Season 3. Episode 20.

47

Health Matters. Preventing illness in athletes with Dr Konrad Von Hagen. Season 3. Episode 19.

48

Health Matters. Gut Health with Adi St George. Season 3. Episode 18.

49

Health Matters. Miles for Smiles with David Grier. Season 3. Episode 17.

50

Health Matters. Emo Adams. Season 3. Episode 16.

51

Health Matters. Aimee Barret-Theron. Season 3. Episode 15.

52

Health Matters. Dr. Donne van Doesburgh. Season 3. Episode 14.

53

Health Matters. Quanita Bobbs. Season 3 Episode 13.

54

Health Matters. Understanding Asthma with Dr Aruna Lakhan. Season 3 Episode 11.

55

Health Matters. Bonus Two Oceans Marathon Celebration Episode with Gerda Steyn.

56

Health Matters. Oral Hygiene with Barbara Kaschula. Season 3 Episode 10.

57

Health Matters. Oral Health with Dr Duan Thirion. Season 3 Episode 9.

58

Health Matters. Herman Grobler, Earth Health also Matters. Season 3 Episode 8.

59

Health Matters. Michelle Weber. Season 3 Episode 7.

60

Health Matters. Health Finance Planning for New Families. Season 3 Episode 6.

61

Health Matters. The Daily J with Juls & Johno. Season 3 Episode 5.

62

Health Matters. Nozibele Qamngana and living positively with HIV. Season 3 Episode 4.

63

Health Matters. HIV & AIDS with Dr Precious Garnett. Season 3 Episode 3.

64

Health Matters. Unlocking Optimum Health with Erik Kruger. Season 3 Episode 2.

65

Health Matters with JP Duminy. Season 3 Episode 1.

66

Health Matters. Scarra Ntubeni.

67

BackaBuddy featuring Catherine Du Plooy.

68

Health Matters. Male Sexual Health with Dr Anthony Smith.

69

Health Matters. Female Sexual Health with Dr Anthony Smith.

70

Health Matters. Featuring Catherine Clarke. Harvest Table and Nutrition.

71

Health Matters. Biosimilars with Dr Elsa Van Vuuren.

72

Health Matters. Extreme Adventures with Syntro-P featuring Gaven Sinclair.

73

Trailer. Extreme Adventures with Syntro-P featuring Gaven Sinclair.

74

Health Matters. Coughs with Dr Shaunaugh Emmanuel.

75

Health Matters. Energy For Life - Fitness and Balance with Coach Kate Goddard.

76

Health Matters. Sporting Event Medical Care with Dr Darren Green.

77

Health Matters. Energy For Life - Nutrition with Chef Adrian Penzhorn.

78

Health Matters. Medical Aid with Carl Laubscher. Part 2.

79

Trailer Episode 35. Medical Aid with Carl Laubscher. Part 2.

80

Health Matters. Medical Aid with Carl Laubscher. Part 1.

81

Trailer Episode 34. Medical Aid with Carl Laubscher. Part 1.

82

Health Matters. Managing Your Mental Health in 2022 with Jeanie Cavé,

83

Trailer Episode 33. Managing Your Mental Health in 2022 with Jeanie Cavé.

84

Health Matters. Managing Mental Health in Children and Teens with Jeanie Cavé.

85

Trailer Episode 32. Managing Mental Health in Children and Teens with Jeanie Cavé.

86

Health Matters. Cape Epic Edition with Matt Beers & Candice Lill.

87

Health Matters. Everyday Stress Relief with Dr Suresh Vassen.

88

Trailer Episode 30 - Everyday Stress Relief with Dr Suresh Vassen.

89

Health Matters. The importance of Gut Health with Dr Justyna Wojno.

90

Trailer Episode 30 - Dr Justyna Wojno - The Importance of "Gut Health".

91

Trailer Episode 29 - Siv Ngesi & Johno Meintjies from JEFF.

92

Health Matters. Fitness and Mental Health with Johno Meintjies and Siv Ngesi.

93

Health Matters. Long Covid and Your Immune System with Dr Adrian Wentzel.

94

Trailer Episode 28 - Long Covid and Your Immune System with Dr Adrian Wentzel.

95

Health Matters. Brain Health Tips with Timothy Maurice Webster.

96

Health Matters. Liezel van der Westhuizen's wellness journey.

97

Health Matters. Post Nasal Drip and Inflammatory throat conditions with Dr Shaunagh Emanuel.

98

Trailer Episode 24 - Nasal Congestion with Dr Shaunagh Emanuel.

99

Trailer Episode 25 - Post Nasal Drip and Inflammatory throat conditions with Dr Shaunagh Emanuel.

100

Health Matters. Nasal Congestion and Conditions with Dr Shaunagh Emanuel.

101

Health Matters. GERD with Professor Mashiko Setshedi.

102

Trailer Episode 23 - GERD. with Professor Mashiko Setshedi.

103

Health Matters. Asthma Myths VS Facts with Professor Claudia Gray.

104

Trailer Episode 22 - Asthma Myths VS Facts with Professor Claudia Gray.

105

Health Matters. BrandMed with Dr Riaz Motara.

106

Trailer Episode 21 - BrandMed with Dr Riaz Motara.

107

Health Matters. HIV and Covid Vaccines with Professor Francois Venter.

108

Trailer Episode 20 - HIV and Covid Vaccines with Professor Francois Venter.

109

Health Matters. Know your pain with Dr Ramona Govender. Tension (Headaches)

110

Trailer Episode 19 - Know your pain with Dr Ramona Govender. Tension (Headaches)

111

Health Matters. Covid-19 Vaccines with Dr Jeremy Nel.

112

Trailer Episode 18 - Covid-19 Vaccines with Dr Jeremy Nel.

113

Trailer Episode 17 - Managing your Mental Health with Jeanie Cavé.

114

Health Matters. Managing your Mental Health with Jeanie Cavé.

115

Health Matters. Alternative Healing with Dr Suresh Vassen.

116

Trailer Episode 16 - Alternative Healing with Dr Suresh Vassen.

117

Health Matters. Know your pain with Dr Ramona Govender. Arthritis.

118

Trailer Episode 15 - Know your pain with Dr Ramona Govender. Arthritis.

119

Health Matters. Mindfulness with John Sanei.

120

Trailer Episode 14 - Mindfulness with John Sanei.

121

Health Matters. Know your pain with Dr Ramona Govender. Inflammation.

122

Trailer Episode 13 - Know your pain with Dr Ramona Govender. Inflammation.

123

Health Matters. Know your pain with Dr Ramona Govender. Fever.

124

Trailer Episode 12 - Know your pain with Dr Ramona Govender. Fever.

125

Health Matters. Ayurvedic Medicine with Dr Suresh Vassen

126

Trailer Episode 9 - Ayurvedic Medicine with Dr Suresh Vassen

127

Health Matters. Chronic Constipation with Professor Mashiko Setshedi.

128

Trailer Episode 8 - Chronic Constipation.

129

Health Matters. Featuring Juls and Johno Meintjes. Wellness with JEFF. Part 2.

130

Trailer Episode 7 - Wellness with JEFF. Part 2.

131

Health Matters. Allergies in children with Dr Shaunagh Emanuel.

132

Trailer Episode 6 - Allergies in Children with Dr Shaunagh Emanuel. Part 1.

133

Health Matters. Featuring Johno and Juls Meintjes. Wellness with JEFF. Part 1.

134

Trailer Episode 5 - Wellness with JEFF. Part 1.

135

Health Matters. Digital Health with Pam Lourenco.

136

Trailer Episode 4 - Digital Health.

137

Health Matters. Know your pain with Dr Ramona Govender.

138

Health Matters. Cold vs Flu vs Covid-19 with Dr Shaunagh Emanuel.

139

Health Matters. Wellness with Annelie Smith.

140

Trailer - Wellness.

141

Health Matters: Trailer