All Episodes
Healthy Options | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives — 211 episodes
Healthy Options 4/1/26: Brain health & how we can stay healthy & resilient – at any age.
Healthy Options 3/4/26: Hospice Volunteers of Waldo County
Healthy Options 2/4/26: How We Can Stay Calm & Resilient Through Stressful Times
Healthy Options 12/3/25: Using Somatic Movement to Heal from Trauma, Grief, & Loss
Healthy Options 11/5/25: AGEISM: Disrupting & Challenging Internal & Societal Beliefs & Actions
Healthy Options 8/6/25: The Power of Music & Song as a Healthy Option
Healthy Options 6/4/25: Music Therapy for Health & Healing
Healthy Options 5/7/25: Ticks: Lyme, & other Tick-borne Illness
Healthy Options 4/2/25: Building Resiliency to Trauma
Healthy Options 3/5/25: “It’s a Scientific Fact”: The Imperative of Medical Info & Research
Healthy Options 2/5/25: The Feldenkrais Method
Healthy Options 12/4/24: The Principles & Practice of Non-Violent Communication (NVC)
Healthy Options 10/2/24: Stroke Awareness, Prevention, and Treatment
Healthy Options 9/4/24: The Importance of Local Hospitals
Healthy Options 8/7/24: Conversation with Jess Mauer, Executive Director of The Maine Council on Aging
Healthy Options 6/5/24: The Gift of Aging: Growing Older with Purpose, Planning, and Positivity
Healthy Options 5/1/24: Lyme Disease & other tick borne illness- update for 2024
Healthy Options 3/6/24: Advocating for the care needs and rights of elders in nursing homes & assisted living facilities
Healthy Options 2/7/24: Teens to Trails
Healthy Options 1/3/24: Easily-Learned Movements & Breathing Techniques
Healthy Options 12/6/23: Brain Health and Aging Well
Healthy Options 11/1/23: Restoring and enhancing resiliency and balance after shock and trauma
Healthy Options 10/4/23: How we hear, how to protect our hearing, and recognize & manage hearing loss from infancy to adulthood
Healthy Options 9/6/23: Quantum physics, energy work & health: vibrational medicine & The Healing Garden
Healthy Options 8/2/23: Maine Family Planning after the overturning of Roe Vs. Wade
Healthy Options 7/5/23: The Health Benefits of the Alexander Technique
Healthy Options 5/3/23: Lyme disease & tick-borne illness, and how to be tick-conscious, to protect ourselves
Healthy Options 4/5/23: Browntail Moths & other invasive insect species
Healthy Options 3/1/23: Brainspotting
Healthy Options 11/2/22: Non-Violent Communication
Healthy Options 10/5/22: The Ticks Are Still Here- What You Need to Know
Healthy Options 9/7/22: The Healing Garden
Healthy Options 8/3/22: How are local clinics here dealing with the overturning of Roe V. Wade?
Healthy Options 5/4/22: Yearly Update on TICKS, Lyme, and Tick-borne Illnesses
Healthy Options 4/6/22: The serious problems of PFAS “forever chemicals” with Patrick MacRoy
Healthy Options 3/2/22: Browntail Moth in Maine: Protecting ourselves and our local communities as BTM spreads in Maine
Healthy Options 2/2/22: Rhonda Feiman speaks with Florence Williams, author of the new book, “Heartbreak- A Personal and Scientific Journey”
Healthy Options 11/3/21: Enhancing Learning and Resiliency Through Reducing Stress and Anxiety
Healthy Options 8/4/21: Osteoporosis: Myths and Facts
Healthy Options 6/2/21: The Many Facets of Hospice Care
Healthy Options 5/5/21: TICKS! Those blood-sucking parasites!
Healthy Options 4/7/21: Brown Tail Moth presence in Maine this year
Healthy Options 3/3/21: Building Resiliency to Trauma
Healthy Options 2/3/21: The Intersection of Healing and Music (rebroadcast)
Healthy Options 1/6/21
Healthy Options 11/4/20: Current Scientific Thinking about Covid-19 & Health Strategies
Healthy Options 10/7/20: Art, Expression, Creativity and Well-being
Healthy Options 7/1/20: Screen Dependency and Saving Our Vision
Healthy Options 6/3/20: Ticks and tick borne illnesses
Healthy Options 5/6/20: The Intersection of Healing and Music
Healthy Options 3/4/20: Interview with Dr. Miryam Wahrman, author of “The Hand Book: Surviving in the Germ-Filled World”
Healthy Options 2/5/20: Mindful Eating
Healthy Options 12/4/19: Resiliency training in the schools: Changing the landscape of addiction
Healthy Options 11/6/19: Exploring Addiction as a Family, Community, and Societal Disorder
Healthy Options 10/2/19: The Power of Storytelling
Healthy Options 7/3/19: Health Hazards and Environmental Destruction Caused by Browntail Moths in Maine
Healthy Options 6/5/19: Ticks, Lyme & Other Tick Diseases
Healthy Options 5/1/19: Update on Ticks, Lyme, and other tick-borne illness
Healthy Options 4/3/19
Healthy Options 3/6/19
Healthy Options 2/6/19
Healthy Options 12/5/18
Healthy Options 11/7/18
Healthy Options 10/3/18
Healthy Options 9/5/18
Healthy Options 6/6/18
Healthy Options 5/2/18
Healthy Options 4/4/18
Healthy Options 3/7/18
Healthy Options 2/7/18
Healthy Options 12/6/17
Healthy Options 11/1/17
Healthy Options 10/4/17
Healthy Options 9/6/17
Healthy Options 8/2/17
Healthy Options 7/5/17
Healthy Options 6/7/17
Healthy Options Special 5/30/17
Healthy Options 4/5/17
Healthy Options 3/1/17
Healthy Options 2/1/17
Healthy Options 1/4/17
Healthy Options 12/7/16
Healthy Options 11/2/16
Special Edition of Healthy Options 10/6/16
Healthy Options 10/5/16
Healthy Options 6/1/16
Healthy Options 5/4/16
Healthy Options 4/6/16
Healthy Options 3/2/16
Healthy Options 2/3/16
Healthy Options 1/6/16
Healthy Options 12/2/15
Healthy Options 11/4/15
Healthy Options *Special* 9/30/15
Healthy Options 9/2/15
Healthy Options 8/5/15
Healthy Options 7/1/15
Healthy Options 6/3/15
Healthy Options 5/6/15
Healthy Options 4/1/15
Healthy Options 3/4/15
Healthy Options 2/4/15
Healthy Options 1/7/15
Healthy Options 12/3/14
Healthy Options 10/8/14
Healthy Options 9/3/2014
Healthy Options 8/6/14
Healthy Options 7/2/14
Healthy Options 6/4/14
Healthy Options 5/7/14
Healthy Options 4/2/14
Healthy Options 3/5/14
Healthy Options 2/5/14
Healthy Options 1/1/14
Healthy Options 12/4/13
Healthy Options 11/6/13
Healthy Options 9/4/13
Healthy Options 8/7/13
Healthy Options Special 7/30/13
Healthy Options 7/3/13
Healthy Options 6/5/13
Healthy Options 5/1/13
Healthy Options Special 4/30/13
Healthy Options 3/6/13
Healthy Options 2/6/13
Healthy Options 1/2/13
Healthy Options 12/5/12
Healthy Options Special 11/29/12
Healthy Options 11/7/12
Healthy Options 10/3/12
Healthy Options 9/5/12
Radical Homemaker Special 8/30/12
Healthy Options 8/1/12
Healthy Options Special 7/11/12
Healthy Options 7/4/12
Healthy Options 6/6/12
Healthy Options Special 5/29/12
Healthy Options 5/2/12
Healthy Options 4/4/12
Healthy Options 3/7/12
Healthy Options Special 2/29/12
Healthy Options 2/1/12
Healthy Options 12/7/11
Healthy Options 11/2/11
Healthy Options 10/5/11
Healthy Options 9/7/11
Healthy Options 8/3/11
Healthy Options 7/6/11
Healthy Options 6/1/11
Healthy Options 5/4/11
Healthy Options 3/2/11
Healthy Options 2/2/11
Healthy Options 1/5/11
Healthy Options 12/1/10
Healthy Options 11/3/10
Healthy Options 10/6/10
Healthy Options 9/1/10
Healthy Options 8/4/10
Healthy Options 7/7/10
Healthy Options 6/2/10
Healthy Options 5/5/10
Healthy Options 4/7/10
Healthy Options 3/3/10
Healthy Options 2/03/10
Healthy Options 1/6/10
Healthy Options 12/2/09
Healthy Options 11/4/09
Healthy Options 10/28/09
Common Health 10/21/09
Healthy Options 10/07/09
Healthy Options 9/02/09
Healthy Options 8/05/09
Healthy Options 7/01/09
Healthy Options 6/03/09
Healthy Options 5/06/09
Healthy Options 4/01/09
Healthy Options 3/04/09
Healthy Options 2/04/09
Healthy Options 1/7/09
Healthy Options 12/03/08
Healthy Options 11/5/08
Healthy Options 10/01/08
Healthy Options 9/03/08
Healthy Options 8/06/08
Healthy Options 7/02/08
Healthy Options 6/04/08
Healthy Options 5/07/08
Healthy Options 4/02/08
Healthy Options 3/05/08
Healthy Options 2/06/08
Healthy Options 12/05/07
Healthy Options 11/07/07
Healthy Options 10/03/07
Healthy Options 9/05/07
Healthy Options 8/01/07
Healthy Options 7/04/07
Healthy Options 6/06/07
Healthy Options 5/2/07
Healthy Options 4/4/07
Healthy Options 3/7/07
Healthy Options 2/7/07
Healthy Options 1/03/07
Healthy Options 12/06/06
Healthy Options 11/1/06
Healthy Options 10/04/06
Healthy Options 09/06/06
Healthy Options 08/02/06
Healthy Options 07/05/06
Healthy Options 06/07/06
Healthy Options 05/03/06