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All Episodes - Hey You, Hi There!

Hosts JRoQ, Melaniie, and Quinn converse over topics of culture, social issues, and passion projects. Support this podcast: https://anchor.fm/heyyouhithere3/support

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12 Episodes

HEY YOU HI THERE PODCAST - s2.e4b HYHT Club Lit - Ruby Finds A Worry thumbnail

HEY YOU HI THERE PODCAST - s2.e4b HYHT Club Lit - Ruby Finds A Worry

05/04/2021 19 min 3 sec

HYHT Club Lit reviews book number two, “Ruby Finds A Worry” by Tom Percival. JRoQ, Mel, and Quinn discuss how children’s books about self discovery are just as important as adult books about self help! Whether you’re a parent, aunty, uncle or neighbor to someone who has keiki, gift kids a book about life lessons! Not only will their parents thank you for saving space, they can teach their children something valuable and spend quality time sharing important lessons that they can take in to adulthood. If you haven’t picked up a copy yet, we invite you to get your copy of the book and share what you've learned with us! heyyouhithere3@gmail.com www.heyyouhithere3.com www.livemusichawaii.com

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HEY YOU HI THERE PODCAST - s2.e4: Emotional Rainbow

04/23/2021 73 min 29 sec

This month’s episode is a lunch date with TWO very special guests - Shane Kainoa and Lina Robins. These amazing musicians fill us in and up on their local food faves, music and current hobbies. Be sure to grab some grinds, snacks and drinks and talk story with us! #heyouhitherepodcast #shanekainoa #linarobins #linart # #emotionalrainbow #podcast

HEY YOU HI THERE PODCAST - s2.e2c: HYHT Club Lit - The Four Agreements (part 2 of 2) thumbnail

HEY YOU HI THERE PODCAST - s2.e2c: HYHT Club Lit - The Four Agreements (part 2 of 2)

04/07/2021 79 min 46 sec

HYHT Club Lit is back with Part 2 ( the remaining 3 agreements) of “The Four Agreements” by Don Miguel Ruiz. JRoQ, Mel, and Quinn share more of their favorite parts of the book while spilling some of their own personal struggles and philosophies. If you haven’t picked up a copy yet, we invite you to get your copy of the book and share what you've learned with us! heyyouhithere3@gmail.com www.heyyouhithere3.com www.livemusichawaii.com

HEY YOU HI THERE PODCAST - s2.e3: Tongue Lung Face thumbnail

HEY YOU HI THERE PODCAST - s2.e3: Tongue Lung Face

03/22/2021 74 min 28 sec

You won’t meet a more multifaceted, talented and humble guy than Pali Ka’aihue! You can find him in front of and behind the camera, in the director’s chair or hard at work on his multiple computer screens. Pali plays an extremely integral roll in Hawai’i’s food, music, tech and culture scenes and even has a few shows dedicated to sharing Japan with Hawai’i and the world. #heyouhitherepodcast #palikaaihue #dokogatv # tonguelungface #k5mele #pakelelive #hoolahawaii ____________________________________ ABOUT PALI KAAIHUE Pali Ka`aihue was born and raised here in the islands. Prior to heading into college, Pali spent a number of years in Japan touring and doing studio recording work in Nagoya. Aside from being proficient in drums, piano, bass and guitar, Pali has won a number of Na Hoku Hanohano Awards and sat on the board of directors as President of a number of years at the Hawaii Academy of Recording Arts. Pali's acoustic instrumental guitar work can be heard in ABC Television's Hawaii Affiliate, KITV's 'Island Television' segments as well as 'Island Television' jingle that he'd written and recorded. In addition, Pali has produced and / or directed multiple television projects, including Dokoga TV: Japanmania (on K5 and KHNL), KFVE Mele: Music & Mana’o Series (on K5), Pakele Live (on Spectrum), Moanalua Garden’s Hoola Hawaii (on K5), and Na Hoku Hanohano Awards. Websites: http://www.dokoga.tv | http://www.pali.net/ Instagram: https://www.instagram.com/dokogatv Facebook: https://www.facebook.com/dokogatv

HEY YOU HI THERE PODCAST - s2.e2b: HYHT Club Lit talks about The Four Agreements (Chapter One: Be Impeccable With Your Word) thumbnail

HEY YOU HI THERE PODCAST - s2.e2b: HYHT Club Lit talks about The Four Agreements (Chapter One: Be Impeccable With Your Word)

03/03/2021 88 min 41 sec

Hey fam! In this eppie, we talk about things we’re loving, including: the launch of our brand new book club - HYHT Club Lit! Our very first book is from Don Miguel Ruiz called, The Four Agreements. We dip in to the first chapter and first agreement, "Be Impeccable With Your Word." The pandemic has really limited the activities we are able to do together, but having a book club is a safe way to learn more about the world and ourselves! We invite you to get the book and share what you've learned with us! heyyouhithere3@gmail.com www.heyyouhithere3.com www.livemusichawaii.com

HEY YOU HI THERE PODCAST - s2.e2: Ube Hair thumbnail

HEY YOU HI THERE PODCAST - s2.e2: Ube Hair

02/22/2021 76 min 48 sec

This episode features Hawaii’s marketing and buzzmaster, Melissa Chang! We know you’ve seen her work in print, on social media, throughout the internet, and on television. With the help of our future guest and her hype man, Pali Ka’aihue, Melissa walks us through how she got her start and how she continues to help promote local businesses through marketing and advertising. _____________________________________________________________ ABOUT MELISSA CHANG Melissa has more than 25+ years’ experience in marketing and public relations, including work with Starr Seigle Communications, as the Marketing Director for Coldwell Banker Pacific Properties, and as the Marketing Director of Aloha Tower Marketplace. She is currently a freelance writer and independent marketing consultant, specializing in integrating the new social media with traditional media to maximize clients’ marketing efforts. Melissa writes for FrolicHawaii.com, Gayot.com, Fodors, Honolulu Magazine (real estate), and Edible Hawaiian Islands. Melissa is accredited by the Public Relations Society of America. She was named the 2006 Gregg W. Perry Public Relations Professional of the Year by the Hawaii Chapter and given the President’s Award in 2010. She was also named one of the “Top 20 Social Media Geeks in Honolulu” by Bytemarks and “Honolulu’s Best Twitter” by Honolulu Weekly. Website: https://hawaiiirl.com/urbanmixplate Twitter: @melissa808 Instagram: @melissa808 Facebook: http://www.facebook.com/melissa.chang

HEY YOU HI THERE PODCAST - s2.e1: Let Us ReIntroduce Ourselves thumbnail

HEY YOU HI THERE PODCAST - s2.e1: Let Us ReIntroduce Ourselves

01/22/2021 6 min 58 sec

JRoQ, Melaniie, and Quinn are BACK for a brand new season! They recap their brief first season and get hyped about 2021 in this short and sweet episode.  

HEY YOU HI THERE PODCAST - s1.e4: Shots of Life thumbnail

HEY YOU HI THERE PODCAST - s1.e4: Shots of Life

09/22/2020 52 min 54 sec

Cody Miyashiro-Carvalho spent years trying to find an outlet for his stress, thoughts and feelings until he landed on the life changing practice of meditation. It has helped him so much so that he is now certified to teach meditation! Cody, along with his wife and podcast alum, Kaitie have started Asana and Aloha - a virtual yoga and meditation studio. They’re hope is to share their practices with everyone, regardless of skill or financial position.  For Asana & Aloha Class Registration, Email Updates, and Social Media handles, visit: https://linktr.ee/asanaandaloha  Or visit their official website, asanaandaloha.org vmDZcm2FmPVSyHDzwo1s

HEY YOU HI THERE PODCAST - s1.e3: Knowledge is Power & Health is Wealth, Baby! thumbnail

HEY YOU HI THERE PODCAST - s1.e3: Knowledge is Power & Health is Wealth, Baby!

08/22/2020 32 min 32 sec

School teacher, Kaitie Miyashiro-Carvahlo, joins our table to talk about how her yoga practice, Asana and Aloha, has changed her life.  Kaitie finds yoga poses that compliment her carefully selected Hawaiian proverbs - making it perfect for natives, locals and anyone connected our island home.  Her goal is to make yogasana available for everyone so they can experience the same benefits she has.  www.heyyouhithere3.com

Hey You, Hi There Podcast - S1.E2: Three Drink Minimum thumbnail

Hey You, Hi There Podcast - S1.E2: Three Drink Minimum

08/15/2020 60 min 23 sec

The trio is back with boba tea time and the philosophies of enjoying something new! The girls sample nostalgic flavors of their childhood and open up a mysterious box of mystery! Enjoy the oohs and ahhhs of it all! www.heyyouhithere3.com

Hey You, Hi There Podcast - S1.E1: Tea Is Where You Spill It and You Drink It thumbnail

Hey You, Hi There Podcast - S1.E1: Tea Is Where You Spill It and You Drink It

07/22/2020 62 min 49 sec

There is no better way to kick off Season One than with JroQ, Melaniie and Quinn’s favorite – tea time! Every month, they have a virtual tea party with their close friend and fellow musician DeAndre Brackensick. Pour yourself a cup, sit back and relax for the their unboxing of The Whistling Kettle’s Conneseur Plus Monthly Tea Club subscription. While sipping on the finest, boujiest teas from around the world the four discuss DeAndre’s new apartment in New York, travel during COVID-19 and the Black Lives Matter movement. We wrap the episode with a Mini Moment, a little game of music artist This or That. Hope you play along with us! www.heyyouhithere3.com

Hey You, Hi There - S1.E0: Two n’s & Two i’s thumbnail

Hey You, Hi There - S1.E0: Two n’s & Two i’s

07/15/2020 51 min 8 sec

It's the episode BEFORE the debut episode from JRoQ, Melaniie and Quinn... talking about building this new, fun and positive space in the podcast world.  Although not all of them are gifted with ASMR techniques, they try out popular food selections from Gotz Grindz, a local eatery in Kaneohe (East Oahu)... and take time to reminisce about how parents always knew when their kids were getting into trouble.  The first season of HEY YOU, HI THERE will be packed with music, laughs, games, nostalgia and a handful of special guests.... soooooorrrr.... Buckle up and come along for the ride!