All Episodes
HoCoSo CONVERSATION — 51 episodes
The Language Trap: War, Power, and Our Shared Responsibility - Conversations with Echo
When Dehumanisation Comes Home - Conversations with Echo
Showing up as you are - Part 4 - with Gary Anello
Showing up as you are - Part 3 - with Gary Anello
Showing up as you are - Part 2 - with Gary Anello
Showing up as you are - Part 1 - with Gary Anello
Freedom, Responsibility and the Future of Democracy - Conversations with Echo
Cold Water Swimming Diaries: Intro "A Journey of Change and Transformation"
The Improvement Series - S1/Ep5: "Becoming unstuck and Unlocking your true potential", with Simon Jeffries
The Improvement Series - S1/Ep4: "Building and Maintaining Confidence", with Pasha Munro
The Improvement Series - S1/Ep3: "Mental Wealth and How to create a support network", with Mike Pagan
The Improvement Series - S1/Ep2: "What does Focus look like", with Ruaridh McConnochie
"Appreciating every step of your life journey" with Peter Meyer
The Improvement Series - S1/Ep1: "Midlife Transitions", with Jay (Jonathan) Humphries
"Why Living Well is Good for Our Health" with Celine Vadam
“Innovation and Creativity - The search for a higher life quality” with Olga Donica - Part 2
"Innovation and Creativity - The search for a higher life quality" with Olga Donica - Part 1
“Regulating Ourselves: Tools to find better balance and resilience” with Delmus ‘Coach’ Pinkston
"Habit Building and Forming for the New Year" with Mark Hardie - Part 3
"Habit Building and Forming for the New Year" with Mark Hardie - Part 2
A case study: How does agile operations inspire and create “purpose” for employees in the hospitality industry? Part 2
A case study: How does agile operations inspire and create “purpose” for employees in the hospitality industry? Part 1
"OPEN DOOR INITIATIVE – Helping Ukrainian Refugees Find Accommodation Solutions"
"COPING WITH UNCERTAINTY - How to feel safe and secure and find inner-balance" PART 2 - with Claudia Roth
"COPING WITH UNCERTAINTY - How to feel safe and secure and find inner-balance" PART 1 - with Claudia Roth
"Leading Dynamically: The four principles of leadership - PART 2" with Patrick Ghielmetti
"Leading Dynamically: The four principles of leadership - PART 1" with Patrick Ghielmetti
"Habit Building and Forming for the new Year" with Mark Hardie - Part 1
"Learnings from Resilience: How can we thrive going forward" Part of the Hospitality Resilience Series
"Agile Leadership: Transforming teams and individuals - Being agile and doing agile" - PART ONE - with Markus Feller
HoCoSo CONVERSATION - INTRO
"Leading Wellbeing: From Nice-to-have to Must-have" with Pekka Pohjakallio, Part of the Hospitality Resilience Series
"Stoicism: The Makings of a Modern Leader" with Mark Hardie
"How to transition from a Static to a Dynamic Leadership style" with Patrick Ghielmetti, Part of the Hospitality Resilience Series
"What We Can Learn from Elite Sport in Developing Psychological Resilience" with Chris Bodman, Part of the Hospitality Resilience Series
"Utilising Mindfulness Practices to Improve our State of Mind" with Yves Givel, Part of the Hospitality Resilience Series
"Embracing Uncertainty and Recalibrating" - with Bruce Harkness, Part of the Hospitality Resilience Series
"Finding your inner-balance and focus, on your journey to building personal resilience" - with Zen Monk, Marcel Reding
"The future of Sleep: How to reduce stress and improve your personal performance" with Yadid Ayzenberg - Part of the Hospitality Resilience Series
"Why New Year's resolutions don't work and what you need to know to live your life intentionally" with Claudia Roth - Part of The Hospitality Resilience Series
"Personal Tranformation: Living with a positive mindset to create new results" with Simone Gibertoni
"Community-building: the journey it takes us on and its importance" with Monika Kanokova
"Learn to hone your gut instinct and find out how what you eat, affects your mind and body" with Rhaya Jordan - Part of the Hospitality Resilience Series
"Mental Health, Wellness and Creativity" with Mariana Palmeiro
"Building personal resilience and inner immunity" with Sean Worker - Part of the Hospitality Resilience Series
"The Intra-Entrepreneurship Journey" with John Wagner
"Wholistic leadership" with Chris Mumford
"Leadership through crisis" with Alphy Johnson - Part 3
"Leadership through crisis" with Alphy Johnson - Part 2
"The role of mentors: mentoring and being mentored" with Jonathan Langston
"Leadership through crisis" with Alphy Johnson - Part 1