All Episodes

39: When God Calls You Forward, Will You Go? (Deborah)

38: Awaken - Open the Gifts in Front of You

37: Awaken - Rooted in Who You Are

36: Awaken - When the Seasons Shift

35: Walking with Jesus Through Holy Week (The Sacred Countdown)

34: Passover — When Freedom Is Given, But Not Fully Lived

33: The Upper Room — Love That Chooses Humility

32: Gethsemane — Emotional Honesty and Holy Surrender

31: Lent — Why Relationship with Jesus Changes Everything

30: Becoming the Sunshine – Showing Up From Love in Every Space

29: Renewed From the Inside Out – Sanctification in Everyday Life

28: An Emotional Processing Toolbox – How We Process Feelings Through the Body

27: Why You Feel What You Feel – The Science Behind Emotions

26: Sneaky Thoughts, Sacred Pruning, and the Gentle Work of Renewing Our Minds

25: Wintering Well — A Slow Start, a Listening Heart, and the Gift of Beginning Again

24: Looking Back Through God’s Lens (Part 2): What I’d Tell My Younger Self About Relationships

23: What I Would Tell My Younger Mama Self (Part 1)

22: Looking Back Through God’s Lens: Finding Joy in a Hard Year

21: How to Make This Thanksgiving Your Best One Yet

20: The Power of Christian Life Coaching: How It Changed Us Inside and Out (with special guest Megan Cheatham)

19: Lit with Courage: Living on Fire for What’s Next

18: Choosing Joy in Shorter Days & Longer Nights

17: When Thinking Isn’t Enough: Taking Action & Feeling the Feelings

16: Becoming Your Own Biggest Fan

15: Go All In on the Habits, Not the Outcome

14: Early Access Mindset

13: Healing Relationships Through a Shift in Perspective

12:🎉 Birthday Reflections & Finishing the Year Strong 🎉

11: Protecting Your Peace

10: Now Is the Time to Be Bold

09: "Yes, Lord!" - Stepping Into Your Calling

08: Finish 2025 on fire!

07: Tears & Sunshine

06: Your Brain is a Bartender for Your Emotions

05: Finding Joy in the Messy Middle — Returning to Center When Emotions Run High

04: A Chord of Three Strands

03: Arms Full of Pool Toys (And Worries)

02: Is That Just How Life Is… or Just What You’re Thinking?

01: Welcome!