All Episodes

S3 Ep 93 Hormonal Health Secrets for Menopause with Johanna Swanson

S3 Ep 92 Navigating Cancer and Life’s Uncertainties with Sarah Arvizu

S3 Ep 91 Real Talk on Parenting Teens with Sari Rose Barron

S3 Ep 90 Aliens, Angels & Afterlife with Julie Ryan

S3 Ep 89 Greenwashing & Consumer Power with John Pabon

S3 Ep 88 How to Find Your Inner Voice with Kelsey Erickson

S3 Ep 87 Unlocking Your Soul Contract with Amelia Struthers

S3 Ep 86 Chronic Illness, Past Lives & Purpose with Beth Renov, LCSW

S3 Ep 85 Becoming Trigger-Proof: Heal Attachment Wounds w/ Dr. Nima Rahmany

S3 Ep 84 Overcoming Addiction and Building Community with Chris Sullivan

S3 Ep 83 Accessing Natural Magic & Energy Lines with Deb Schaffer

S3 Ep 82 How Your Eyes Reveal Your Health with Jessica Ortiz

S1 Ep 81: How Your Location Influences Love, Wealth, and Wellness With Julie Goetzinger

S3 Ep 80 Tapping Into Your Soul’s Purpose with Tabitha Stitt

S3 Ep 79 Exploring Men’s Work & Vulnerability with Pat Sperry

Season 3 is HERE!

S2 Ep78 : How Pets Can Help Our Mental Health with Braquelle Murphy, LPCC

S2 Ep 77: How Intentional Design Can Boost Your Mindset and Wellness with Lisa Morton

S2 Ep 76: Owning Your Power and Asking for What You Need with Jacqueline Hawk

S2 Ep 75: Using Ayurvedic Lifestyle to Beat the Root Cause of Burnout with Courtney LaCava

S2 Ep 74: Pleasure, Power & Page-Turners: Why Fantasy Romance is More Than an Escape with Meg & Marina

S2 Ep 73: Reclaiming Your Power in a Distracted World with Jennifer Pereira

S2 Ep 72: How To Embody Your Sensuality with Feral Grace

S2 Ep 71: Healing by the Moon: Uncovering Emotional Growth Through Astrology with Danielle Knapp, LPC

S2 Ep 70: The Truth About Manifestation with Jim Curtis

S2 Ep 69: Decoding Your Dreams & Nightmares with Melissa Kim Corter

S2 Ep 68: The Power of Subconscious Healing & EVOX Therapy with Leigh Ann Lindsey

S2 Ep 67: Healing Physical Pain thru Emotional & Spiritual Journeys with Jarena Willacey

S2 Ep 66: Integrating Somatic Experiencing with the Enneagram with Erin Baute

S2 Ep 65: Reclaiming Your Pussy Power with Mollie B.

S2 Ep 64: Healing Father Wounds with Kat DeVos, LMFT

S2 Ep 63: Unleashing The Shadow Work with Melissa Kim Corter

S2 Ep 62: Suicide is not a bad word with Elyce Mandich, LCSW

S2 Ep 61: Solo Episode: How Tarot Can Be Therapeutic

S2 Ep 60: The Healing Power of Storytelling with Katie Quesada

S2 Ep 59: Plant Medicine Healing with Birdie

S2 Ep 58: Solo Episode: Healing Emotional Wounds by Embracing Past and Future Selves

S2 Ep 57: Creating Space for Nuance with Brit Barron

S2 Ep 56: Awakening your Kundalini for Normal People with Amanda Nova

S2 Ep 55: Solo Episode: Why Smut Books Are Helping Women

S2 Ep 54: From Numbing to Feeling: A Sobriety Journey with Jenn Kautsch

S2 Ep 53: Using Reiki to Tap into Universal Energy to Heal the Body with Jess Iturzaeta

S2 Ep 52 From Skeptics to Believers: Crystal Healing Stories with Moon & Stone

Archived Episode Navigating Self-Acceptance and Healing in the LGBTQ+ Community with Nick Berry, LMFT

S2 Ep 51: Unlock your Resilience with Brainspotting with Janet Bayramyan, LCSW

S2 Ep 50: The Slippery Slope of Gray Drinking with Jenn Kautsch

Archived Episode Healing Generational Trauma and Confronting Familial Shame with Kelsey Grimm

S2 Ep 49: Using Chakras to Heal with Deanna Gabriel- Vierck

S2 Ep 48: Using Goddess Energy to heal your feminine wounds with Isabel

Archived Episode: How to Navigate Mom Anxiety with Leslie Slemmons, LISW-CP

S2 Ep 47 Attachment styles and what to do about them with Elizabeth Gillette

S2 Ep 46 Outside of the Therapy Room: Holistic Care & Body Wisdom with Carah Elizabeth

Archived Episode: Finding Yourself Again in Motherhood with Morgan Dixon, LMFT

S2 Ep 45 Tackling Women’s Sleep Issues with Rebekka Wall

S2 Ep 44 Reimagining The End of Life with Death Doula Kelsey Kappauf

S2 Ep 43 Breathwork, Spirituality, and the Dance of Inner Transformation with Danae Hillberg

S2 Ep 42 What’s your sign? How Astrology Can Help Your Mental Health with Courtney Miller

S2 Ep 41 Everything You Need to Know About High Dosing Psychedelics with Ryan Meeks

S2 Ep 40 Bridging the Gap Between Spiritual Growth and Mental Health with Malaurie Hotier

S2 Ep 39 How Trauma can Manifest as Chronic Issues in the Body with Kimo Kepano

S2 Ep 38 Pleasure and Mindfulness for Women's Sexual Liberation with Cindy Scharkey RN

S2 Ep 37 Creating Our Own Villages as Moms with Dr. Julie Franks

S2 Ep 36 How to be Embodied with Chrissy Powers, LMFT

S2 Ep 35 Letting Go of Trapped Emotions in Our Bodies with Kevin Russell

S2 Ep 34 What is Somatic and Why it Matters with Aurora Allen MA, SEP, RYT-500

S2 Ep 33 The Essence of Self-Love Thru Hypnotherapy with Abigail Suazo

S1 Ep 32 Spicing Things Up in Long-Term Relationships with Lauren Gibson, LMFT

S1 Ep 31 Hidden Faces of Betrayal In Your Relationships with Christina Leahy, LMFT

S1 Ep 30 Coping with Grief During the Holidays with Jess Hooper

S1 Ep 29 Navigating The NICU & Myths of Maternal Instincts with Molly Vasa Bertolucci, LCSW, PMH-C

S1 Ep 28 How to Get UN-Stuck in Your Relationship with Fanshen Thompson, LCSW

S1 Ep 27 Nourishing Your Body with Jessie Fowler, NTP

S1 Ep 26 The Impacts of Religious Trauma on IVF with Quincee Gideon, PsyD.

S1 Ep 25 Help Our Kids Feel More Resilient with Rachel Bailey

S1 Ep 24 Secondary Traumatic Stress from Social Media with Jenny Hughes. Ph.D

S1 Ep 23 Guiding Parents Thru Tween Turbulence with Dr. Leah Altemeier

S1 Ep 22 From Surviving to Thriving: Fostering Postpartum Mental Health with Kristine Page, LCPC

S1 Ep 21 Empowering Neurodivergent Kids at School with Dr. Emily King

S1 Ep 20 The Art of Self-Compassion: Navigating Perfectionism with Kristen Jacobsen, LCPC

S1 Ep 19 Battling Imposter Syndrome: Unmasking the Inner Critic with Kristen Jacobsen, LCPC

S1 Ep 18 Debunking Marijuana Myths for Parents With Betsy Byler, LPC-SAS

S1 Ep 17 High Hurdles: Youth and Marijuana in Today's World With Betsy Byler, LPC-SAS

S1 Ep 16 The Genetic and Environmental Impact on Mental Health with Dr. Jess Beachkofsky, MD

S1 Ep 15 Debunking Myths and Misconceptions about Psychiatry with Jess Beachkofsky, MD

S1 Ep 14 How Conflict Cultivates Growth in Relationships with Abby Nordquist

S1 Ep 13 The Journey Thru Conflict in Parenthood with Abby Nordquist

S1 Ep 12 Cultural Expectations and Boundaries in Immigrant Families with Dr. Pauline Peck

S1 Ep 11 Culture as the Core: Redefining Mental Health with Dr. Pauline Peck

S1 Ep 10 Empowering Yourself: Taking Control of Chronic Pain with Abby Wambaugh, LMFT

S1 Ep 9 From Hurt to Healing: Unraveling the Chronic Pain Journey with Abby Wambaugh, LMFT

S1 Ep 8 Navigating Parenting and LGBTQ+ Support with Expert Nick Berry, LMFT

S1 Ep 7 Exploring LGBTQIA+ Trauma and Relationships with Nick Berry, LMFT

S1 Ep 6 Becoming Cycle Breakers of Family Shame Patterns with Kelsey Grimm, RCC-ACS

S1 Ep 5 Why Your Trauma is Not All Your Parents Fault with Kelsey Grimm, RCC-ACS

S1 Ep 4 How We Navigate Mom Anxiety with Leslie Slemmons, LISW-CP

S1 Ep 3 Stop Trying To Control Mom Anxiety with Leslie Slemmons, LISW-CP

S1 Ep 2 Finding Ourselves Again in Motherhood with Morgan Carrion, AMFT

S1 Ep 1 Being Lost in Motherhood with Morgan Carrion, AMFT

Introducing the How We Get Thru Podcast