All Episodes - I'll Keep You Wild
Do you feel trapped in your everyday life? How do you break the cycle of feeling stuck, when you know you deserve that big, beautiful and abundant life you're craving? Why does it feel like everyone else around you is happier, more fulfilled and living on purpose? I'll Keep You Wild is a podcast where you will learn how to break out of your cage and live life on your own terms -- and keep the wild in the process. Each week, I share with you an inspiring guest or message with the goal of helping you unleash the full potential in every area of your life. -- relationships, health, wealth and travel.Life is meant to be wild, let's live it together.
View Podcast Details146 Episodes
A Soul Led Bucket List Is Your Manifestation Playground: Here's Why You Need One
If you’ve been moving through life on autopilot, this is your wake-up call.In this episode, we’re talking about the power of creating a spring/summer bucket list for 2025, but not in the surface-level way you might think. This is about alignment, embodiment, and reconnecting with the version of you that you’ve been putting on pause.We’ll cover:How to build your list around how you want to feel→ Because emotions drive manifestation—and this is about embodiment, not just activity.Why aligning your bucket list with your next-level identity changes everything→ Every item becomes a chance to step into the woman you’re becoming.How intentional play pulls you out of autopilot and into presence→ Fun, joy, and beauty are not distractions—they’re your frequency shifters.This isn’t about doing more. It’s about doing what matters—with intention.I'm also sharing some of my bucket list 2025 summer items with you for Inspo. Let me know your's by sending me a message on ig!Now accepting applications into the Wild Soul Revival ( my signature coaching program for ambitious woman who are ready for more) Apply here ⬇️ https://form.typeform.com/to/zSd8AfF6Thanks for being here:) Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Your Glow-Up Isn’t Just Physical: Here’s What an Energetic Glow-Up Requires
Everyone loves a good glow-up… but what if the most powerful transformation isn’t visible at first glance?In this episode, we’re diving deep into what an energetic glow-up really looks and feels like. Beyond beauty routines and external makeovers, this is about confidence shifts, powerful mindset upgrades, boundary setting, and fully owning your worth. It’s the kind of transformation that radiates from the inside out—and changes everything.Tune in as we explore:What an energetic glow-up actually isHow your internal standards set the tone for your outer realityThe underrated joy of falling back in love with yourselfWhy mindset wins are the most magnetic glow-up of allIf you’re on a journey of self-love, personal growth, and stepping into your highest self, this episode is your reminder that you deserve the energetic shift. Now enrolling for The Wild Soul Revival: https://form.typeform.com/to/zSd8AfF6Thanks for being here xoExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Dopamine Detox: The Ultimate Reset for Clarity, Focus & Your Next Level
Feeling scattered, unmotivated, or stuck in a cycle of overconsumption? A dopamine detox might be the reset your brain has been craving. In this episode, I take you behind the scenes of my personal dopamine detox—why I’m doing it & what I'm eliminating. Out of this list which do you think is has been the hardest for me to remove and what do you think would be the hardest one for you to remove?- no tv- no IG scrolling- no processed foods- no alcohol - no restaurants - no caffeine If your looking for a reset this is episode is your call to implement your very own dopamine detox.Are you looking to grow, expand and tap into your next level? The wild soul revival is now accepting applications: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkThanks For being here:) Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Tired of Putting Yourself Last? How to Finally Show Up for Your Dreams Like They Matter
You’re great at showing up for your job, your family, and everyone who needs you — but what about your own dreams?If your goals always seem to come last, this episode is your wake-up call. I’m breaking down why it’s so easy to prioritize everything else and how to shift that pattern. You’ll learn practical mindset shifts and actionable tips to start showing up for your goals like they actually matter (because they do!). No more waiting, no more excuses — it’s time to claim the life you deserve.Book a connection call with me:) https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkThanks for being here xoSupport the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How to Instantly Shift Your Money Mindset: 3 Quick Steps to Attract Wealth, Strengthen Your Money Beliefs & Boost Self-Worth
In this quick, high-impact episode, we dive deep into the 3 key money mindset shifts that will transform your relationship with wealth. Whether you're ready to stop feeling overwhelmed by money or simply want to attract more abundance into your life, these actionable takeaways will help you get there fast.Appreciation of Money: Learn how cultivating gratitude for the money you already have can unlock even more financial flow.Respecting Your Relationship with Money: Discover how honoring and respecting money is essential to creating lasting wealth.Boosting Your Self-Worth: Understand how loving and valuing yourself is directly linked to the money and abundance you attract.Tune in now to break through your financial blocks and start manifesting the abundance you deserve today. For ambitious women looking to shift their mindset and claim their worth - The Wild Soul Revival intake form is here :) https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkThanks for being here :) Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Stop Holding Yourself Back: Let Go of What No Longer Serves You and Step Into Your Highest Self
There was a moment when I realized I was the one holding myself back—clinging to old patterns, people, and beliefs that no longer fit the version of me I was meant to become. The shift happened when I finally chose to honour my soul, release what wasn’t serving me, and step into alignment. And that’s when everything changed. In this episode, I’m sharing my personal journey of letting go, the resistance I faced, the identity I was living, the $$$ and opportunity that I had to let go of and the magic that unfolded when I stopped settling and started choosing myself. f you’ve been feeling stuck, this is your sign: the life that serves you is waiting—but first, you have to stop holding yourself back.Thanks for being here Coaching application form for the wild soul revival: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
The No-Excuses Guide To Launching A Podcast
Dreaming of starting a podcast but feeling stuck by fear, overwhelm, or the idea that everything needs to be perfect? In this episode, I’m sharing the no-excuses guide to launching a podcast that amplifies your voice and impacts lives.I'm giving you steps, takeaways, checklist items and a real authentic look at what it takes to start, maintain and build a podcast. I'm sharing my personal journey and the mindset you need to have to begin. I want to help change your perspective so you can get out of your own way and into creating. I have been in this space for a few years now, showed up constantly and now have 140 episodes - listen to me speak about my desire to have Andy Frisella join me, what he taught me about podcasting and what I took away from his podcast and you just might hear an episode of us together one day ;). Im breaking down all the realities of what building, creating and having a podcast looks like like never before!Thanks for being here :)Wild Soul Revival - intake form ⬇️https://forms.gle/2KcgaMTL3gjzJJ9H7Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How Your Words Are Holding You Back from the Life You Want
In this quick yet powerful episode, we dive into the undeniable power of your words and the weight they carry in shaping your reality. The way you speak to yourself and about your life can either hold you back or propel you forward. Negative self-talk isn’t just harmless chatter—it’s a cycle that keeps you stuck, doubting your worth, and limiting your potential.Join me as we uncover why it’s crucial to shift your inner dialogue, how reframing negative thoughts can unlock new possibilities, and simple steps to start aligning your words with the life you truly desire. Don’t underestimate the power of what you say.Thanks for being here:)Coaching for The Wild Soul Revival https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
It's Never Too Late: Starting When You're Not Ready (Short & Powerful Episode‼️)
Feeling like you’re not ready to chase your big goals? Or waiting for the perfect moment to take action? Here’s the truth: You’ll never feel 100% ready, and that’s your green light to start anyway.In this short but value-packed episode, we’re transforming ‘Quitters Day’—the day so many abandon their dreams—into ‘Go Day.’ This is your reminder that success isn’t about perfect timing; it’s about taking bold action, even when it feels uncomfortable or uncertain.If you’re ready to ditch procrastination, overcome fear, and finally step into the confident, goal-crushing version of yourself, this episode is for you. Let’s make today the day you take aligned action toward the life you deserve. Let’s go!Thanks for being here:) Wild Soul Revival Program Intake Form ⬇️https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkSupport the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Break Free From Burnout: Must-know Self Care Tips For 2025
Are you stuck in the cycle of overworking, constantly putting your goals ahead of your well-being? In this episode, we’re flipping the script on self-care. Instead of viewing it as an indulgence or a distraction, we’ll explore how prioritizing yourself is actually the key to reaching your biggest goals.Learn how to shift your mindset to see self-care as a strategic advantage—not a guilt-inducing break. We’ll dive into actionable tips and fresh perspectives to help you balance ambition with ease, recharge your energy, and stay aligned with your true desires.Tune in to discover:Why self-care is a power move, not a pause buttonHow taking care of yourself boosts productivity and creativitySimple ways to weave self-care into your daily routine without feeling selfishIf you're ready to stop running on empty and start achieving with ease, this episode is your ultimate guide.Thanks for being here:)The Wild Soul Revival Intake Form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Why Over Working Isn't Working & Making It Harder To Get What You Want
In this episode, we’re diving deep into the often-blurred line between hard work and overworking. Hard work is the intentional effort we put into growing, healing, and aligning with our true selves. It’s the work that nourishes us, expands our potential, and leads us toward the life we truly desire.Overworking, on the other hand, is a form of self-neglect—a cycle rooted in scarcity, guilt, and the fear of not being enough. It’s the endless grind that drains our energy, blocks our ability to receive, and keeps us stuck in a survival mindset.I'm sharing:- personal stories- mindset shifts- actionable takeawaysIf you’re ready to break free from the burnout cycle and embrace the work that leads to freedom, ease, and abundance, this episode is for you. Tune in and discover how to stop overworking and start thriving.Apply for coaching: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkThanks for being here :)Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How To Check In With Yourself - 3 Simple Steps
Feeling busy, drained, and like you’re being pulled in a million directions as the year comes to a close? You’re not alone, and this episode is exactly what you need. In today’s conversation, I’m sharing a simple yet powerful 3 step process to shift your mindset & energy. If you’ve been caught in the cycle of “I have too much to do and not enough time”this is your reminder to pause, check in with yourself, and prioritize what truly matters. These 3 simple steps will help you break free from overwhelm, release the guilt of slowing down, and create space for ease, clarity, and calm — even in the busiest season of the year.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
2024 Vision Board Review + High's, Low's, Manifestations & Takeaway's
Whew... what a year it’s been! In today’s episode, I’m taking you behind the scenes of my 2024 vision board — the dreams that came to life, the unexpected twists, and the lessons I didn’t see coming.✨ My favorite wins? Oh, you’ll have to listen to hear the magic moments that left me in awe.💔 The lows? Yep, we’re getting real about the struggles too — because every wild soul journey comes with its storms.Thank you for being here :)coaching intake form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Unlock Your Best Self By Filling Your Cup First W Coach Kolby Horne
Do you often feel drained, overwhelmed, or like you’re always putting others’ needs ahead of your own? On this episode of I'll Keep You Wild I'm joined by online fitness trainer Kolby Horne. We’re diving into actionable strategies to help you reclaim your energy, set meaningful boundaries, and create a life that overflows with purpose and joy.Here’s what we’ll cover:🌅 Morning Routines: Simple practices to start your day with intention and energy.🖊️ Journal Prompts: Reflective questions to help you connect with your goals and values.🚫 Saying No with Confidence: How to set boundaries without guilt.📅 Creating a Google Calendar: Plan your time for balance and success.🖼️ Vision Boards: Visualize the life you want and make it a reality.🧠 Changing Thought Patterns: Reframe negative self-talk to empower your mindset.If you’ve ever found yourself saying “yes” when you really mean “no,” this episode is for you. Are you ready to take your power back and start pouring into yourself?Find Kolby here: https://www.instagram.com/coachedbykolby/Keep You Wild coaching intake form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkThank you for being here:) Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
You Don't Have To Be Ready: How To Show Up Even When Your Not Feeling 100%
In this quick, fiery episode, we’re tackling why showing up—whether you feel ready or not—is the most powerful way to make an impact. Think you’re only giving 10%? Think again! When you show up as your authentic self, without all the answers, you’re actually giving 100%.When we embrace imperfection and step forward despite self-doubt, we give others permission to do the same. It’s not about being perfect—it’s about being present. So, ask yourself: What could happen if I just showed up as I am today?Tune in for a fast dose of inspiration and confidence to help you take action now.Coaching intake form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkThanks for being here :) Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How To Align Your Identity To Manifest Abundance & Success
Have you ever wondered why some people seem to manifest their dream lives effortlessly while others struggle? It’s not just about vision boards and affirmations — it’s about who you are. In this episode of I'll Keep You Wild, we explore the powerful connection between your identity and your ability to attract abundance.Discover:How the way you see yourself shapes what you manifest.The hidden parts of your identity that might be blocking your dreams.A simple exercise to align your current self with the future you want.Get ready to unlock your manifestation power and step into the version of you that’s already living the life you desire. Don’t miss this transformative episode!Remember to be considered for the 1:1 giveaway call to DM Hope on InstagramThanks for being here:)Coaching intake form:https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkSupport the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Stop Letting Black Friday Control You: How to Find Peace Amid Holiday Shopping Chaos Like Never Before
Black Friday is supposed to be the ultimate deal day, but for so many, it becomes a spiral of stress, pressure, and feeling out of control. Trust me I've come home from Black Friday shopping only to feel completely exhausted and drained. If you're tired of letting holiday shopping dictate your peace, this episode is your guide to breaking free. I’ll dive into why Black Friday feels so overwhelming and how you can reclaim your calm amid the chaos. Together, we’ll explore practical strategies to set boundaries, find joy beyond the bargains, and stop falling into the trap of holiday expectations. Tune in and learn how to approach Black Friday differently this year—without the stress and with a whole lot more peace.Coaching Intake form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkThank you for being here :)Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Start Shaping Your Future Even If You Don't Know What You Want Yet!
Feeling stuck and uncertain about what direction to take? You’re not alone. In this episode, we’re diving deep into how you can start shaping your future, even if your goals aren’t fully clear yet. You don’t need to have all the answers to begin creating a life that excites and fulfills you. I’ll be sharing powerful, practical tools that will help you connect with your future self, uncover what truly matters, and start manifesting a life you’ll love—step by step. By the end of this episode, you’ll feel empowered to take small but meaningful steps toward a future that aligns with your highest self, even without a defined map. Join me to start turning uncertainty into inspired action!Thanks for being here:) Coaching intake form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
The Real Reason You're Not Seeing Results (And How To Fix it NOW)
Ever feel like you’re putting in the work but still not seeing the results you want?Are you feeling stuck, frustrated, or held back from the life you truly want? In this episode, we uncover the real reason you might be struggling to see personal growth and lasting results. If you’re constantly pouring energy into other people or projects but neglecting your own goals, it’s time for a change.Join me as I talk about breaking free from the things holding us back so you can finally start seeing real progress.Thank you for being here :)Coaching intake form: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
5 Ways To Shift Your Mindset Around Money, Relationships, Health, Fear & Self
Today is a packed episode that talks all about how to shift your mindset. I cover multiple area's including:- Money mindset- Relationship mindset- Health mindset- Fear mindset- Self ImageThe mindset shifts provided in today's episode are to help you start living a life that supports your want's and desires. The goal of these shifts is to help you open yourself up to a more abundant, happy, loving, life. The mindset's we currently hold around money, relationships, health, self and fear are one's that too often keep us stuck, small and caged. Are you ready to shift your mindset and open yourself up to fun, loving, healthy relationships?Are you wanting to change how money shows up and supports you in your life?Are you wanting to feel good about yourself and how you show up?Are you sick of fear holding you back from starting something new or doing something you've alway's wanted to do?Are you wanting to follow through on your health goals and or feel healthier? If you answered yes to any or all this episode is sure to be of value. Coaching intake form:https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link* Note coaching spots are limited. Thanks for being here :)Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
It’s time to start choosing you
Today I talk about how to: choose you. I know it seems like a given but a lot of the time we struggle to put ourselves first. - If you are someone who is waiting for next year to put yourself first- If you keep putting things on the back burner - If your wanting to transform your life but feel like you have to wait to do so- If you struggle to explain your wants and desires- If you let your external environment affect your personal choices- If you talk yourself out of the things you want to do Then this is the episode you need!I'm also giving 2 takeaways to keep in your back pocket for when you are met with the naysayers and limiting beliefs. Thanks for being here :)Coaching Intake form: https://forms.gle/K6ywJVt8wdy92KBUAExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
I Work Myself To The Bone But Still Feel Unworthy
Working our selves to the bone as way to feel loved, valued or worthy is a common thing most of us believe. But where did these beliefs come from?Have you ever asked yourself if working yourself to the bone actually makes you feel more valuable, worthy and loved? What if we didn't have to work ourselves to the bone in order to feel love, worthiness and deserving of our dreams. Worthiness is not something that you gain, you are simply worthy as you are right now.Join me today as I discuss where these beliefs came from and how we can reframe them in a way that actually supports us working less. I talk about how we can shift our beliefs into ones that will help us move on from the constant work load and move into a life that feels full of love, light and worthiness. One takeaway quote from today: Your worthiness is not based on how much you work.Thanks for being here:)If you're interested in 1 on 1 mindset and manifestation coaching please use the intake form below to request a complimentary connection call or message me on instagram @hopeflawse.Coaching intake form :https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_linkExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Remodel YOU with Amber Ybarra
Today I have guest Amber Ybarra.Amber is a success coach, speaker, author, business owner and former pro curves model. Today we discuss the method that helps individuals remodel their life so they can show up in a life that feels good. We discuss physical, mental & emotional abuse in relationships and how to use those horrific moments as a comeback.If you've ever lost yourself in a relationship or you currently feel trapped in one this episode will have some valuable takeaways.We also talk about - building friendships that support you and cheer for you- traveling solo in your 20s- how to over come fearThanks for being here:)Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Navigating the holiday season
Today I'm discussing why this time of year can have us feeling run down & how we can enter the upcoming holiday season with the best foot forward.Let this year be the year you:- have boundaries in place- give yourself time- show up present- accomplish your goals- put your wellbeing first- show up in a good mood- don't stress yourself out finacially- dont let pressure get the best of you - don't neglect your health- feel good about yourselfYou deserve to show up to the holidays happy and present with the ones you love.If you feel every year the holidays set you back this is the episode for you.If your'e still wanting 2024 to be your year I am offering free connection calls to my listeners first! please DM me on instagram to set up your complimentary call where we can discuss how you can accomplish the goals you have for yourself & how we can show up to 2025 feeling happy, proud and like the person were meant to be. I will note there are only 3 coaching spots available based on a first come first serve basis. ( IG is listed below:))Thanks for being here Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
The Bold Blueprint In Creating The Wealth Your Worth With Audacious Founder Melissa Manning
Today I'm joined by Audacious Founder: Melissa Manning a business and wealth strategy coach!Melissa and I discuss in detail all seven steps of the bold blueprint she has created to get wealth into your hands. Even if you feel you just can't get ahead or you're just starting out theres nuggets of good info in today's episode that might just help you get started. Today we cover:- The bold blueprint for creating the wealth your worth- How commission based earners can begin to invest even though they don't have a set income ( hello servers I'm looking out for you here)- Where to begin when you don't feel you have extra money to spend - The importance of breaking limiting beliefs when wanting to make more moneyFind Melissa Manning here:https://www.audaciousfounder.com/podcasts/the-audacious-founder-podcast-being-bold-in-businesshttps://www.instagram.com/AUDACIOUSFOUNDER/https://podcasts.apple.com/ca/podcast/the-audacious-founder-podcast-being-bold-in-business/id1611029514Thank you for being here :) Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
The Power In Knowing When To Walk AWAY
There's power in knowing when to walk away.Today I'm sharing why it's important to know when to walk away because of our self respect, integrity and our emotional and mental wellbeing. If you're looking to understand just how powerful you are this episode will serve as a great reminder. It's a short and sweet episode today but if your struggling to leave any situation - relationship, environment, job, conversation, party or event this will add some inspiration and insight on why It's important to know when to leave. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Comparison & Jealously Are Making You Feel Like S***
Today we're discussing how to move on from a comparison and jealously mindset into a mindset that actually has you grateful for your life. I'm giving you a bunch of different takeaways today including:- how to shift jealousy into proof of what's possible- how to view comparison in a way that actually serves you- how to view jealousy as a sign of what you want to exist in your life- how to change your energy from low vibe to high vibe by removing comparison and jealously. If we only see 1% of someones life would it be worth it to trade 100% of ours for 100% of theirs?Thank you for being hereSupport the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
If Your Facing A Setback
Setbacks happen and we don't get to choose the cards we were dealt but that doesn't mean we have to lose the game. Setbacks happen in order for us to gain perspective on where it is we want to be and how it is we want to feel.When was the last time you got sick? And when you think of that moment I bet all you could think of is how you couldn't wait to feel better. When we're in a setback we can use that space to create the energy we need to enter our comeback.Here's how to use a setback as a setup for the comeback. Thanks for being here.Support the showConnect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How To Create More Opportunities
Here's my play by play on how to welcome a ton of opportunities into your life.With more opportunities comes more options and I love living a life full of options and opportunities, SAY IT WITH ME! If more opportunities means more options that means I get to experience so much more. That means that I get to show up to my relationships better, that means that I get to welcome in more abundance and that means I get to live life the way I want to. If you feel like you don't have any opportunities being presented to your or you feel like theres no open door's, here's the episode that will help you attract many opportunities.Topics include:- people pleasing tendencies - taking action- making room for opportunities - being someone that attracts opportunities - deciding what opportunities to take- letting go of worry- stepping outside your comfort zone- letting go of what people think Thanks for being here :)Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How To Choose Yourself & Takeaways From Power House Woman
Today I discuss multiple takeaways I received from experiencing the power house woman event in Phoenix Arizona. If you find it hard to make friends as you get older, if your questioning your self worth or if you feel like your not good enough or doing enough there will be a takeaway for you in today's episode.I share my personal experience on what happened when I decided to choose myself and how the world opened up to choose me back. I explain how the moment I decided I was worth it everything worked in my favour, doors were open and opportunity presented itself. The topics in today's episode include:- Self worth- Trusting your knowing- listening to your inner knowing- Establishing friendships- Finding your circle- Showing up authenticallyThank you for being here :) Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How To Use Reflection To Gain Momentum On Your Future Goals
When was the last time you actually took time to look back and reflect at how far you've come? I am laying out a powerful list of questions in a thought out order today that will help you reflect in a way that will give you momentum to continue growing. These questions are best answered by taking the time to write it down and really spend some time to think about how far you've come. I encourage you to take this time for yourself as when you do you'll notice that you've actually accomplished way more than you give yourself credit for. Using the past to reflect isn't as scary as you think, I bet you will discover a new found fuel to your fire to keep you moving forward towards your goals. Thank you for being here:)Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Investing In Yourself, Introducing A New You & Stepping Into A New ERA
Today is packed with multiple takeaways and I truly believe there is something for everyone. I talk about how investing in yourself is one of the best ways you will ever spend money. Why investing in yourself is important and why it's terrifying at the same time. I walk you through my journey all the way from starting a podcast as someone who was scared of what people will think. I talk about where I came from with my limiting mindset around money. I also get super clear on my message and my why in today's episode.If you are trapped in a certain area of your life wether that be:- relationships- friendships that don't support your success- a job that your working yourself to the bone for - opening yourself up to receive - limting mindsetthis episode is for you. I am re-introducing myself as it's time to enter a new era! Im so excited for you guys to hear my journey going through healing, becoming a podcaster and now a mindset and manifestation mentor. Thanks for being here :)Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Why 'Being More Realistic' Is Holding You Back
Has anyone ever told you, you need to be more realistic? Are you always having to explain yourself, your wants, your desires or your dreams and in doing so you feel guilty for wanting certain things? Today I'm explaining how to stop holding yourself back when it comes to what you want. This episode is for you if your ready to break free from the cage that you feel trapped in, if your ready to think outside of the box, if your ready to go all in on what it is you actually want. The only person your goals has to be realistic for is you & what's realistic for you might not be what's realistic for others. Lets break free from others limiting beliefs, lets stop feeling guilty for wanting what we want. Thanks for being here.Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Ready For Growth & Expansion?
Let's talk about how to get yourself into rooms that are going to challenge and change you. Today I talk about the mindset shifts I've learned and used over and over again to help me get to where it is I want to be. I embrace the opportunities that come my way because I always find a way to make it happen.I'm sharing some personal stories and examples of where I used to hold myself back and I share how I used to talk myself out of things I wanted to do because I was to scared or fearful to believe I actually deserved certain opportunities or experiences. I dig into how self worth might be a root issue as to why you feel you can't embrace the good things coming to you and how to implement a mindset that serves you for the best. It's time to get yourself into the rooms that are filled with the type of people you want to be around. It's time to step into those rooms that are going to lead to expansion and growth & It's time to learn how to drop excuses that hold you back from taking action towards the goals that you have.If you listen to the full episode at the end I do mention my new initiative with being a mindset and manifestation mentor and right now I'm offering free personalized consultation calls to my listeners and followers. If you'd like to have a free consultation call of your own DM me EXPANSION on instagram and I'de be happy to set that up. Thanks for being here:) Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Easiest Way to Know Where You Stand In Relationships With This 1 Question
Hi loves today I'm talking about knowing where you stand in a relationship.This 1 very important question is the easiest way to see how someone feels about you and will tell you a lot about how the other person values the relationships. It can be challenging to ask hard questions but the response you receive from asking this very important question will tell you so much about how the person you're with feels about you. Getting clarity on where we stand in relationships in order to move forward and in order to feel seen and more importantly to not waste our own time dating someone who's intentions are out of line with what we want is kinda .. well very important.Stop wasting your time wondering where the relationship is going and ask this question!Thanks for being here :)Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
The Power Of Choice With Jeremy Baker : Drugs, Alcohol, Addiction, Depression & Recovery
Today I have Jeremy Baker with me. Jeremy is a recovery coach helping individuals make different choices for their future around drugs and alcohol.Fair warning today is a bit heavier than the norm as were covering topics including:- drugs- alcohol- addiction- suicidal ideation - depression- recoveryIt is our goal that by sharing our voices and stories we help someone feel less alone. Jeremy shares his honest yet simple advice on how to help those around you struggling and also shares how he took control of his choices and how thats made him the guy he is today.My favourite parts about our conversation talk about how making a different choice isn't always a loss but more of a gain, the ying and yang around acceptance and how we can work towards someone we want to be by working towards the ideas of what that looks like. I also share my own personal stories on navigating the identity around being a fun party girl but being worried about becoming boring if I were to give that up. I share a story about overcoming my label of depression and how I allowed myself to accept what has happened & start living my life. You can reach Jeremy here:https://www.instagram.com/jkcbaker/If you or someone you know is struggling:Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide.https://helpstartshere.gov.bc.ca/resources?key=Addictions&from=word_cloudThanks for being here :) Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
What Are You Being Called To Create?
You never know unless you try! Today I discuss how we can begin to create what we're being called to create and why it's important to listen to our intuition around our ideas and thoughts. I talk about how to recognize and embrace the callings of our soul and why we're meant to fulfill what our soul is asking us to create. If your wanting to bring your ideas, thoughts and creations to life but don't know how to start this episode is for you.I'm also sharing a personal backstory on how I got to where it is that I am and how I realized that what I was doing wasn't what I was meant to be doing. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
3 Easy Ways To Change Your Money Mindset From Lack To Plenty
When I say I have been there with a lack mindset around money I am not kidding. I have had my ups and downs with learning how to develop a money mindset and I still to this day catch myself stuck in old habits... MAN do they die hard. What I have learned that has opened me up to receive with ease is what I'm going to share with you today because its never to soon to try and shift your mindset for the better especially when money is involved. If your struggling right now, if you feel like your just getting by, these easy tips are a great place to start the mindset shift.these are some of my favourite ways to creating more abundance and have helped me personally notice a change in the way money shows up in my life.I'm diving into the physical awareness around money, the way we talk about money, the way we feel about money and what money means to us. Thanks for being here :) Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Are You Ready For A New Story?
Is it time to write a new story?Today I discuss the reasons it's important to craft a new story. I think a lot of us struggle with the old stories we tell ourselves and I want to help you craft a new one.I discuss how to craft a new story when you're scared to begin again or if you're afraid of something ending. I talk about the roadblocks that keep us stuck from moving forward in our life and how to break free from them and I also talk about how to stop self sabotaging. I cover three main areas in today's episode which include:- moving on from self doubt- finding evidence that supports where you want to be in life- shifting the mindset and crafting a story your excited aboutThank you for being here Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Is Your Independence Hindering You?
Today I discuss why our independence may be blocking us from living the life we want to live. I talk about where our independence came from and why it might be damaging to our relationships.I talk about gaining clarity on what we want our relationships and life to look like and how with clarity we can begin to welcome that into our lives easier. If you are someone who struggles to let anyone do anything for you or if you feel like its hard to rely on people this episode aims to help you understand that you don't have to let your learned independence stop you from receiving. I will give a trigger warning as I do discuss independence from a place of trauma. Please never be afraid to reach out for help if you need it attached is the mental health crisis line: 310-6789Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Why You Need To Raise Your Standards
Today I talk about why it's crucial to raise your standards, even when you're worried what people will think. I talk about how the life your wanting to live depends on where your standards are set and how you can begin to change your standards based on where it is you want to go. If you feel like your compromising your values, goals and aspirations because your worried about being labeled as arrogant or an asshole this will help you understand how to raise your standards from a place or self respect and dignity. In this episode I touch on:- The importance of reflecting on your standards - Why we need to make choices that reflect where it is we're headed- Why setting standards is important for personal growth and development- Overcoming fear of judgment - Ways to implement new standards- Getting clear on where it is you want to beThanks for being here :) Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
The Real Issue We Have With Rest And Recovery
In today's mini episode I discuss what happens when we don't take time to rest and recover.If you're someone who prides themselves on working hard there might be an underlying worthiness issue and I want to remind you we don't have to earn rest. I briefly touch on what will happen if we don't rest and why working ourselves to the bone is sometimes detrimental to our progress. Imagine if we were able to feel good prioritizing work and rest and what it would feel like to be operating from a healthy place. Health is something we should all prioritize and rest and recovery are part of that process. Thanks for being here Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How Travel Can Change Your Life
What's holding you back from the journey your soul craves?Are you feeling like your ready for a change?Is your environment keeping you small?Are you afraid of what people will think if you become someone different?Today I'm all fired up about travel and the benefits it has, as someone with tons of travel experience I'm here to share what you have to give up in order to gain.Many of us view the cost of travel as something that we can't afford to do but I'm here to shift your perspective and help you understand the value of what travel can do. If you feel you need:- A big life change- To know yourself better- To heal your traumas- Make new friends- Gain motivation- Gain inspiration- Take a big step- Listen to your soul- Become who you were meant to be- To think for yourself- Meet new people- Grow- Gain independence ...... Pretty much anything personal development wise, this podcast is for you.Thanks for being here :)Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
3 Steps That Will Help You When Your Ready For MORE
Do you feel like you're made for more?Do you feel like you're ready for more?Do you feel like you're stuck where your at?In today's episode I'm sharing three steps that will help you on the road to welcoming more. These tools are extremely valuable tools to have when you feel like you're ready for more in your life.If you are someone who struggles to believe your ready, if your someone who struggles to take the step forward or if your someone who doesn't know why you cant have the more you feel your destined to have this episode will help.If you feel like you're ready for more these 3 steps will help you get there! Thanks for being here :)Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How To Show Up For Yourself
Life often pulls us in various directions, demanding our attention and energy, leaving little room for self-care and personal growth so it can sometimes feel hard to show up for ourselves. When we show up for ourselves we feel better, happier and more fulfilled and it is my hope that you feel like you are capable of showing up for yourself even in the hardest moments. I aim to help you believe you are worthy of the love you give to others. It is my goal you leave this conversation feeling capable of showing up for yourself and able to show up for yourself in moments when you feel like you're struggling to do so. If you can't remember the last time you did something for yourself If showing up for yourself is getting harder and harderIf you struggle to believe you're worthy of your desires this episode is for you :)Thanks for being here. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Betting On Yourself, Relationships & Happy Endings W Pol Plastino
In this empowering episode, The Zone Victoria radio host Pol Plastino and I delve into the transformative journey of betting on oneself and navigating the intricate terrain of leaving relationships with grace and integrity.Are you wondering if your relationship is worth it?Have you questioned if your relationship should end?Is the person your with a perfect match?Join us as we uncover invaluable insights on reclaiming agency, setting healthy boundaries, and fostering self-compassion amidst relationship transformations. Whether you're contemplating a significant life change or seeking solace in the aftermath of a relationship shift, this episode offers a beacon of hope and guidance for anyone navigating the delicate balance of self-discovery and relational evolution.Pol and I have a deep conversation that aims to help you decide if and how you should end your relationship. Drawing from our experiences of resilience and growth, we share candid narratives of our own journeys, illuminating the courage it takes to bet on oneself and gracefully transition out of toxic relationships. This heartfelt conversation, uncovers the power of self-belief, resilience, and self-care as essential tools for navigating life's transitions.Thanks for being here:)Connect with Pol here: https://www.instagram.com/polplastino/https://www.thezone.fm/author/pol-plastino/Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
My Journey W Alcohol & Celebrating 100 Episodes
Today I'm sharing my story on what the last 100 days with no alcohol has looked like for me. I walk you through why I made this decision and a bit of my past to help you understand what my journey has looked like.If you're like me and are riddled with guilt every time you drink even 1 glass of wine this will be the episode you need. I am also here to celebrate the 100th episode and I can't thank you guys enough for your support, love and downloads. Please help this girl get to her next goal by sharing this with your friends and family. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Small Town Anxiety & Dealing With Criticism With Chelane Lukan
I am joined by Chelane Lukan today. Chelane has embraced the unknown and removed herself from her comfort zone in order to live a life that makes her happy. Struggling with shyness, fear, negative thoughts, small town anxiety and people pleasing are all battles Chelane has continued to work on and she's sharing her story on how she took action to better her confidence and self worth.Our conversation will be valuable to anyone hoping to stop letting the fear of judgement hold them back.Thanks for being here Follow Chelane on Instagram: https://www.instagram.com/_chelanelukan/?hl=enExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Easy Ways To Stop Over Thinking
Are you an over thinker?Do you struggle to make decisions?Has your overthinking made you feel anxious?Today I'm sharing a few easy ways to stop overthinking that will ultimately help you save time and make decisions sooner. It is my hope you are able to use these valuable takeaways and apply them to your life so you can make decisions that best support your future. Thanks for being here.Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Slowing The F Down
If you feel like you're wiped out, tired and wearing thin today will help you find a way to slow down.If you struggle to slow down because you're a workaholic or you pride yourself in how much you can accomplish on any given day I have three touch points that you will help you release that grip you have on your schedule and open up more time for friends, family and relationships.AND if you feel like you're in a rush and you don't have time to rest I am highlighting some key takeaways from my own experience that have helped me in achieving my goals and welcoming rest with a different perspective.Bullet points:- Slowing down- Workaholic- Rest- Pride- Guilt-Doing-Masculine energy- Freedom Thank you for being here.Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
What To Do When Problems Keep Showing Up On The Road To Goals
Do you feel like every time you try to go after your goals there's something standing in the way?Do you feel exhausted because your met with problem after problem on your journey to accomplishing goals?Do you feel like giving up because problems keep showing up and you don't know why?if you feel sick of things standing in between where you are and where you want to be this episode is for you. I'm giving tools and actionable takeaways in today's episode that will:- allow you to find easier solutions to your problems- allow you to help others feel less alone - allow you to help give more to the people around you- help you navigate the roadblocks that come up on the journey to achieving goals- recognize your potential Thanks for being here :)Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How To Change Behaviours & Habits That Don't Support You
You cannot hate yourself into change.So how do you change the habits and behaviours that are holding you back from living your best life? Have a listen and I will share with you the shift that helped me change the not so great parts for the better.If you only feel worthy when accomplishing, doing or achieving I want to help you understand how to feel worthy all on your own without attaching that worthiness to an outside source or with conditions.You wouldn't want love that comes with conditions so it's important to give yourself love the same way.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Be The Person You Wish Someone Else Would Be For You - A Note On Relationships & Self Love
Are you stuck in the idea of what someone could be or do you actually love them?Today I'm discussing what it actually looks like to love yourself because truthfully we're told that self love looks like this glamours thing when in reality it's a lot of deep and sometimes dark work. I share personal takeaways and lessons that I had to learn on the journey to choosing myself and being someone that I truthfully loved. So... How do you do the work? How do you begin to love yourself? How do you know who you are and what you deserve? Let's get honest and dive into it. My goal today is to share the truth of what it actually looks like to love yourself so you can enter, navigate or better your relationships by knowing exactly what you need to feel loved. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Is Your Past Holding You Back?
I want you to know where you come from doesn't determine where you're going. A lot of us struggle and keep ourselves from making progress because of the stories we tell ourselves about the past. So many of us waste our potential because we don't allow ourselves to move on from the past experiences we've been through. Have you isolated yourself before because you feel embarrassed by past mistakes or failures?Are you tired of not making progress because of how you feel about where you came from?Have you ever compared yourself and your journey to where others are on theirs?This episode is for you if you are ready to stop letting your past define you. If you are ready to own your identity and forgive yourself for past mistakes this episode delivers actionable takeaways to help you on your road to being enough exactly as you are. Join me today on the journey to learning from past experiences.Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Levelling Up Requires Loss
We often hear that success requires taking control of every aspect of our lives, meticulously planning every step towards our goals. But what if I told you that sometimes, the key to getting what you want lies in surrendering control?Join me in today's episode where I discuss how to change the scarcity mindset into an abundant one so we can finally receive what it is we dream of having in our lives.Have you ever isolated yourself in the process of trying to control your goals and desires because you feel like if you were to share your knowledge, resources, money or talents there would be none left for yourself? If you've ever said to yourself " I don't know where to begin" today will be your guide into shifting those beliefs to more productive ones so you can begin and receive what is is you truly desire. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Are You Ready For Expansion?
Are you ready to break free from the confines of your current reality and embrace a life of expansion and possibility?Are you ready for the next step or ready to take a step closer to the direction of your dreams? In today's episode I bring awareness to the areas where you may be holding yourself back so you can navigate the challenges that arise when stepping into expansion. I want you to gain clarity and insight so you can welcome a bigger, brighter future and so you can look fear in the face and laugh. Thanks for being here.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Would You Date You?
Today is packed with tangible takeaways and questions that will help you get clear on what it is you truly want your relationships to look like.Some of the questions I have for you today inculde:What do you envision for your relationship?Are you who you need to be?What do you need to embody to be who you want?What changes do you need to make in your life?How do you become the person that attracts the person you want to be with?How committed are you to showing up for yourself?Do you embody the qualities you visualize in your relationship?Your relationships are like a mirror and today I give personal examples and easy takeaways to help you reflect on where you can show up for yourself better.* If you want someone to treat you right you gotta treat yourself right.Thanks for being here:) Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
I'll Be Happy When...
Today I discuss how to change the negative mindset of "I'll be happy when" I want to share with you the difference between working towards something to gain a sense of achievement and confidence vs working towards something to gain external validation or praise and why finding happiness in everyday is important to accomplishing how you actually want to feel. How many times have you said " I'll be happy when" only to end up feeling defeated , confused and still unhappy after?Do you feel sick of hearing happiness is here and now? Are you wondering how to navigate being happy now while working towards what it is you want?Join me in today's episode on the journey to living a more fulfilling life.Thanks for being here.Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Ex Best Friends: Dealing With Pain Years Later
Today I talk about dealing with the pain that remains years after losing a friend.I discuss what the emotional scars and residue look like years after cutting people off.The pain that lingers years later is not something we often talk about and it is my hope today for you to find key takeaways that will help you take a step forward in your healing journey.Navigating the emotional landscape of ex best friends can feel overwhelming and like your walking on egg shells.If you've ever felt like you don't know what to expect, if you feel anxious or worried that people from your past might show up unannounced or like you can hardly return to your hometown without worrying about running into past friendships this episode is for you. I share with you what it feels and looks like to have genuine friends in your circle and I highlight the blessings that come from the wounds of the past.Thank you for being here Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Ex Best Friends: Cutting Ties & Parting Ways
In this episode, we navigate the tumultuous waters of parting ways with ex-best friends, exploring the emotional landscape of dismantling toxic connections.I discuss the heartache, pain and emotion that takes place when the people in your life no longer support you where you're going and what it looks like to move on without the people you thought you'd never live without.Today we're talking about the tangled emotions that accompany such heart-wrenching decisions, offering solace to those who have experienced the profound pain of realizing a friendship has become more harmful than nurturing.I explain that sometimes, removing the wrong people is the first step to letting the right ones in. I want to remind you, you are allowed to wish them well and still move on and I would like to remind you, you haven't even met some of the best people in your life. Thanks for being here. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
If It's Not Serving You Mentally, Physically Or Emotionally Literally F*** Off W Simona Constantini
Today I am joined by the Happiness Happens Podcast Host Simon Constantini. We're discussing a huge variety of life lessons including:-How and what it takes to build a podcast-Leaving a long term relationship of 9 years-Navigating divorce ( & Being the woman that served the papers) -The challenges that come up with building a business-The mental blocks that stop us from pursuing our goals... and so much more!If you feel like you've taken a step back we have an important message for you today. If you feel stuck or trapped in a certain mindset or environment that is holding you back from being your best self this episode is sure to resonate with you. Find Simona here: Website: https://www.simonacostantini.com/Instagram: https://www.instagram.com/simona__costantini/Podcast: https://podcasts.apple.com/ca/podcast/happiness-happens/id1449403993Thank you for being here! Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Creating Your 2024
This weeks episode is all about VISION and creating your vision for 2024.Where do you see yourself?What is it you want to accomplish this year?What are your goals?Im here to share with you: - How to create a vision - How spending time and focusing will create clarity around your goals - How to develop the confidence and belief in your vision- How to break down digestible chunks to accomplish your goalsI believe that 2024 is going to be the best year and I personally have never felt more sure of my goals for the year. If you are looking for help creating your goals, looking for direction in completing a vision board or simply wanting to feel inspired this is going to be the episode you need and I hope this is helpful in accomplishing your goals. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Untold SECRETS Behind Why We Hold Ourselves Back: 2023 Insight & Reflection 😳
After bringing awareness to my own excuses and reflecting on 2023 this is where I held myself back.. Im sharing with you the phrase I learned that got me out of bed but then ultimately kept me stuck there as an excuse. I share this story with hopes that you realize just how detrimental some of the self love tools that you learn can actually set you back and become a crutch to your success. Say goodbye to excuses and hello to a year of growth, resilience, and unparalleled success! 2024 is for more. Don't let another year slip by without seizing the opportunities that come your way. Join me on this journey to stop playing small, embrace 2024 with open arms, and create a life that reflects the extraordinary person you are destined to become.Let's operate at a higher level.Thanks for being here xo. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How Committing To Yourself Stops The Comparison Cycle
Hi loves, I'm really not well today but I've learned a valuable lesson by being sick and I want to share with you the reality of my situation and how I use my less then ideal situations to my advantage to stop the comparison trap. I briefly touch on the term Lifestyle creep or as some call it lifestyle inflation and why it's damaging to your growth and betterment. I also share how to notice it so you can drop the comparison once and for all.If you have a hard time keeping your commitments to yourself or you struggle to show up when things get tough this is a little reminder that might help ya.Thanks for being hereSupport the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Manic Manifesting VS Releasing Control With Abbie Brittain
Today I'm joined by my friend home girl abs aka Abbie Brittain. We discuss the dangers and pitfalls that happen when manic manifesting takes place and why it's detrimental to your success. We discuss how to take notice of what's happening and how to release control so you can welcome in the dream life that is waiting for you.If you feel like you're constantly searching for the next best thing and always looking for a sign this podcast is going to hit home for you and in the process help you actually attract from a place that feels good and calm. Abbie shares her personal experiences and stories about how she ended up getting her dream job working for The Agency and how she finally after almost giving up and saying” f*** it” found her boyfriend right in her apartment building. She shares what inspired her to uproot her life and leave her hometown, what fears she had to get over to move across the country to Calgary and then again to a different country Berlin Germany and a lot more on her courageous, bold, big, scary decision to follow her heart. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
"Now Boarding: Self Worth & Self Love Beyond Comfort Zones"
As much travel as I have done I still struggle with negative beliefs around going on certain vacations I want to go on. I still battle with my comfort zone and I have fears that try to hold me back from embracing the beautiful life I envision for myself. In today's episode I'm sharing with you how to navigate all of the challenges that come up on the journey to self love, self worth, and self development.If you've ever felt stuck in your comfort zone , felt fear around travel or had thoughts that come up about why you can't go somewhere or do something it is my hope that through my insight you stop denying yourself of the travels you want to go on. I want you to be able to experience the joy of developing the self love and self worth that comes with choosing yourself. Thank you for being here :) Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Is Fear Of Judgement Holding You Back? Holiday Edition 🎄
The holiday's can be tough to navigate especially when people you haven't seen in a while start to question what you're doing with your life. You know the questions that year after year seem to come up..Are you having kids?Why aren't you drinking?Why aren't you eating meat?What are you doing for work?ECT ECT !!!!! THE LIST GOES ONLet this episode be a quick inspiration boost to get through the judgment and opinions of others. Let this be a little reminder that you're allowed to make yourself a priority, your allowed to choose different and your allowed to feel good about what your doing.Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How To Use Synchronicities To Your Advantage
Today I'm helping you explore the meaning of synchronicities so you can harness the ability to turn your thoughts into your dream reality. Do you ever wonder or think about certain things then by weird coincidence they appear before your eyes? Have you ever experienced wild signs from the universe that you can't ignore or forget?Have you encountered a magical moment that you just can't explain?I'm breaking down how synchronicities can work to our advantage and how we can begin to take notice of them.It is my goal to help you understand how to use these wild moments to gain confidence and assurance around your goals and aspirations. Thanks for being here :)Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Putting Yourself Out There: How To Be Bold In Life And In Love With Adam Kitchener
Today I am joined by Adam Kitchener who I met on reality tv.We have a deep conversation about handling criticism and why your circle should be close knit. We discus everything from relationships to jobs and the housing market. It is our hope to give you the confidence to go after big bold opportunity's while embracing your vulnerability.I believe there is something for everyone in today's episode.Thanks for being hereExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Is Everything Always Your Fault? With Marcia Stacey
Do you feel like everything you do is wrong?Are you always blaming yourself?Do you always feel guilty or rushed around?Today I welcome guest Marcia Stacey a registered clinical councillor who helps support her clients establish healthy boundaries, address codependency, redefine self-worth, improve communication, manage anxiety, depression, symptoms of trauma and navigate relationship difficulties. We're discussing why there's such popularity around this one buzzword and how come its gained so much visibility the past couple years. Thank-you for being here. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Are you ready for a new chapter?
Today I'm unpacking blocks that stop us from writing a new chapter. If you've ever felt like your ready for a change and want to write a new chapter this is for you. Often times we hold ourselves back from making a change and taking the jump because of fear. I want to help you begin to write that new chapter without being scared to do so. I'm sharing simple steps that will help you change your life and that will help you make moves in the direction of where it is you want to go.Lets make moves and embrace the new chapter we have waiting for us!Thank-you for being here.Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How to show up as your future self faster
Today I'm sharing the surprising truth about what it takes to create the future version of yourself. If you feel like you've failed to show up as your future self and like your manifestations are just not working, I want to help you understand why that is so you can change your reality and be the person who feels happy and accomplished. Im unpacking where we get mixed up in the process of manifesting and how to actually believe the affirmations we tell ourselves. Thank you for being here.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Reignite Your Spark: Find your power and get your sparkle back
Do you feel like you've lost your sparkle or power?Do you feel like maybe you haven't been dealt a good hand?Today I'm unpacking the truth about why you may feel this way. If we want to get our sparkle, power or self back to a place we like we have to first understand where it got lost.Today I'm sharing personal stories of my past relationships and how I came to realize that being trapped doesn't equal security.I also discuss my perspective on something I read in Good Morning Monster by Catherine Gildiner and why it resonated with me. I would highly recommend this book as it is heroic, amazing and incredibly moving. Thank-you for being hereExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
#1 Tip for manifesting more money
Today's episode is short and sweet because I don't need to overcomplicate it. Making money will become easier for you when you understand and apply this tip. This is the first thing I learned when wanting to attract more money and it has allowed me to manifest over and over again. Thank you for being here.Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
STRIP away the pieces that don't fit & enter a new dimension
Today I'm discussing the two things that are most likely stopping you from entering a new dimension or new level. There's only one acceptable reason to give up and it's included in today's episode. I normally wouldn't encourage someone to give up but today I'm giving you reason why you should. If you're looking to enter a new level of life but feel scared because of having to do it completely alone today is going to be what you need. This is for anyone wanting to rise up, level up, enter a new dimension or door of opportunity.Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Cheating, side pieces, raising your bar & what separates a high value man from the rest.
Ever wonder what qualities a high value man actually embodies?Do you constantly have the belief that all men cheat?Do you think that high value = to what someone can buy you?Ladies and gents today I'm being brutally honest and exposing the one thing that separates the high value men from the rest ( and no its not money.)I'm explaining the difference between high status and high value in today's episode because a lot of people seem to think that high value = to having a chunk of change in the bank account. If you are trying to get over someone who just cheated on you this will be gold and I believe this will help you so much moving forward in your next relationship so you can attract a high value man.If you have limiting beliefs that all men cheat I can assure you that just means you haven't dated someone of high value, because someone of high value will never cheat and you'll understand why after listening to the episode. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How to receive money easier & get to your goals faster ⭐️ 👏
If you feel like you lack support from your friends and family this episode is going to help you understand how you can support yourself in the process. Have you ever felt worried about people paying you for your service?Have you wanted to try your shot at your side gig but let imposter syndrome stop you?Have you ever worried about what people will say when you start making money?Im here to help you navigate what it looks like to start receiving money because it's actually not talked about enough. It's tough to realize that when we're doing something big or when we're trying to get a business off the ground we will probably be faced with people who doubt us or don't understand and often times that can be our very friends and family.I am sharing with you methods I have used that helped propel me forward in starting a business. I share personal stories and talk about money mentality. I want to share with you my story about how I was able to receive money easier, how I was able to get to my goals faster and how I finally got to a place of celebrating my accomplishments.Thank you for being here. Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Bring awareness to the good and the better it gets
Hi sweet souls today I'm discussing why so many people have asked if I'm okay and why its really crazy to me that people have asked. Im sharing my feelings on my current relationships and connections while discussing how I've allowed myself to receive good things and be open to abundance. I'm arguing the benefits of deleting social media from a business standpoint in today's episode and I am also discussing how you can deepen your awareness. Thank you for being here. https://www.buzzsprout.com/1955761/supporters/newExpedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Where do you want to be?
Today I'm unpacking lies that we've believed for far to long that have held us back from becoming who it is that we want to be.I want to help you understand where it is that we've been held back and how we've been programmed to believe certain things that are keeping us stuck.My goal of today is to help you start living a reality that represents who and where it is that you want to be. If you aren't in a place you want to be or if your wanting to change something about your circumstance this episode will be what you need to hear. Are you actually who it is you need to be?Are you actually where you're meant to be?Do you have what it takes?Listen to find out what the realistic approach to change entails.Thank you for being here.Make an easy escape with Expedia: https://prf.hn/click/camref:1101lpinw/creativeref:1011l52304Expedia Travel partner Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Easy way to weed out people that aren't good for you
Do you feel empty, drained or anxious after leaving the company of some of your relationships or friendships?Are your friends meeting you where you're at and where you want to be?Today I'm talking about how to become good at weeding people out. The sooner you can do this the sooner you can find the relationships and friendships that embody the qualities that you want to have in your life. The statement that goes the quality of your life depends on the quality of your relationships is a statement that we need to understand better.Questions I ask in today's episode that will help you weed through some of the people hindering your success are:- What qualities do the friends and people you surround yourself with embody?- What qualities do you have that are NOT to be taken for granted?-What would you do with the time you had come available if you were not having to respond to certain people that are limiting your success?- How would your energy feel or change if you removed the negative energy people are placing on you?Thank you for being here.I have attached my Expedia link so you can easily book that vacation you've been dreaming of: https://prf.hn/click/camref:1101lpinw/creativeref:1100l54474Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
After the final episode with Adrienne Ediger
Adrienne Ediger was a contestant on CTV's Farming For Love and was chosen at the end of the season. For those who have watched we seen Adrienne's confident personality, carefree attitude and honest perspective play out in a way that made her a frontrunner in her group and a strong competitor. Today I'm asking Adrienne for an update on all things Farming for love:What her experience was like?What happened after the final episode?How was it living with other woman?How did she stay confident?Was she friends with any of the girls in her group?In this conversation with Adrienne I hope you find valuable take aways about how to go after what you want, build confidence and how to not let the opinions of others stop you from doing what you want to do. And yes, the question you've all been asking will finally be answered here. Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
F*** The Fall
Fall time .. we're probably all considering what our lives are going to look like come the fall. It's that universal time of year when people start establishing routines and consistency.If you're craving that fall time routine and consistency and you're ready to feel organized this is going to be the episode you need. Even if you don't care for the fall and have the summertime sadness creeping in I can assure you this episode is a going to hit home for you also. I'm coming to today's episode with my own experience and sharing with you why we crave fall and how we can use that feeling to be in the best mindset and health possible. I'm going to share with you the secret sauce, the plot twist, the no bs version of what needs to happen in order for you to be in the best physical and mental health. What would it feel like if you came into September already feeling like your operating from a place of consistency?Wouldn't it feel so f****** good to enter this September, this one fall not having to start from square 1?Thank you for being here, I appreciate you and your messages, reviews and follows.Find the spot with all the fun features your family will love on Expedia:https://prf.hn/click/camref:1101lpinw/creativeref:1101l58223Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How to handle rejection & get everything you want
In a world where rejection is feared and avoided, I am here to give you a groundbreaking perspective that can transform the way you view setbacks. Today I hope to help you feel empowered to use rejection as a powerful tool for redirection so you can achieve what is you want most with your career, relationship and goals. If you ever felt crippling fear hold you back because you were worried about being rejected this is going to change your perspective.I am helping you understand how to use rejection as redirection to what it is that you actually want and what it is that you actually deserve. I want to help you understand that rejection doesn't get to lower your value and I want to help you gain the confidence to take the opportunities you want.I feel confident saying that if you can learn to handle rejection you will get everything you want. If you can understand how to shift what rejection means you'll be seeing rejection as divine protection. Find your next getaway with last minute deals on Expedia:https://prf.hn/click/camref:1101lpinw/creativeref:1011l53810Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How to move on when feeling stuck
Ready to move the f on but feel stuck?Are you ready to close one chapter and open the next?Do you feel like moving on feels like failing in some way?Today I'm giving you 3 tools to help you in the process of moving on so you can better yourself and step into growth. You gotta move different if you want different is what I always say and there's ways, resources and beliefs that go into helping you move on.Oddly enough there's a full moon tonight which is kind of perfect timing to let go and move on.I love this quote from Brianna Weist and I felt inclined to share "If you are not moving away from anything you are not moving towards something"Thank you for being here, now let's move on!Find your next getaway with last minute deals on Expedia: https://prf.hn/click/camref:1101lpinw/creativeref:1011l53810Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Farm Final Thoughts & Finale
Join me today as I discuss what my experience trying to find love while on reality tv was like. I share with you what I've had time to reflect on since being on a reality dating tv show. what I learned if anything, what I would change and what was shocking for me to realize.I answer the #1 question I get the most which is what was it like living in a house of woman dating the same guy? Thank you for being here.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Fresh Off The Farm
I'm fresh off the farm and my time with reality dating tv has come to an end.As cringy as reality tv can be I believe my take with my experience will be valuable and inspirational.I feel like we always hear reality tv personalities talk about how much they learned about themselves and my goal of these ( yes plural because I got interrupted by unexpected company) episodes this week is to share with you what I learned in this journey to find love. I do have little juicy bits of my thoughts included and in today's short episode I'm just scratching the surface. I also answer some of the messages I received in my inbox since being on Farming For Love.Thanks for being here. Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
2 step journey to choosing yourself part #2
Today is part #2 of the two step journey to choosing yourself.In today's episode I discuss the dark and realistic reasons why choosing yourself is upmost importance. There's far to many of us that are living for others and neglecting ourselves. The goal of today's episode is to help you realize why and how to choose yourself by shading light on what people regret most. Can you make a list of things you like about yourself?Can you make room for others to show up as themselves authentically?Do you have people in your life who have differences from you?Are you afraid to let others down?It's time to be less afraid of letting others down and be more afraid of letting yourself down.Save 30% or more during the summer sale with Expedia:https://prf.hn/click/camref:1101lpinw/creativeref:1100l109282Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
2 step journey to choosing yourself
Join me in today's episode where I discuss the first step in what it looks like to choose yourself. Choosing yourself so you can make progress, move forward and get out the area you feel stuck in can feel overwhelming and challenging but I'm here today with actionable tools to help you on that journey. If you feel like you're in a standstill, not sure what the next step is or you feel like you're kind of just coasting by waiting for a message or a signal this episode is going to help.My goal of today's episode is to get you on the path of making decisions for yourself. I'm giving you the go ahead to do what it is you want to do and live how it is you want to live.When was the last time you treated yourself like someone you loved?When was the last time you did something for yourself?Why do we constantly place our worthiness in productivity?How do we take the first step in choosing ourselves? Listen to today's episode and message me with your thoughts! Make an easy escape with Expedia: https://prf.hn/click/camref:1101lpinw/creativeref:1011l52304Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
What your circle says about your success
Im talking about friendships and relationships in today's episode and about the roles they play in our success. Are your friends really your friends if you feel like you're stuck?What qualities should our friends and partners have?Have one of your friends made you feel worse when you were already down and sad?These are all very important questions in today's episode. If your ready to change some area in your life such as:-your job-your relationship-your living environment -your experiences -your state of mind-your actionsthis episode will make you understand where and why you've been held back from doing so.Change isn't easy but I'm here to help you understand why it feels hard and why you feel stuck. Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Spending 7.5k/month on drugs & waking up in Miami
Today I'm joined by Nicole Davis aka owner of Pole Trix and golden retriever dog mom. Nicole has been brave, bold and kind enough to share her personal journey to sobriety with us today. Together it's our hope that we can shed light on how to help someone, how to support someone and what to do when helping someone that's possibly struggling with addiction. We discus the struggles that she was faced with like running a business, losing excessive amounts of weight, isolation and losing 2 dogs while trying to recover. Although this is a very personal and vulnerable conversation, we do have moments of light and laughter and we try to keep this as relatable as possible as addiction affects most of us on some level. Before this conversation today I would have never guessed that there was a community of other golden retriever moms with addiction problems so Nicole thank you for letting us know that there is a community for you one that will make sense, one that will be similar to you and your story and one that you will fit in with. A big message in today's conversation is finding the community that is right for you and I am thankful for Nicole sharing her story, her knowledge and her perspective on what that process looks like. Thank you for being here. Get help with substance use: https://www.canada.ca/en/health-canada/services/substance-use/get-help-with-substance-use.htmlAlcoholics Anonymous: https://www.aa.org& of course the most welcoming studio https://www.poletrixvictoria.comSupport the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Feeling like you're made for more with Kirsten Mark
"Just because you're in the place you don't want to be doesn't mean you don't have the power to get to where you want to be." - Kirsten Mark Kirsten is the CEO of the Woman Who Win- an online community of over 1300 woman looking to better their life, and an amazing mother, wife, sister and long time friend. Kirsten and I share a slightly humorous but at the same time intimate conversation on instilling belief in yourself while embracing your unique, authentic and genuine take.We're unpacking the vault today in this packed episode by remembering and honouring our past selves the ones that met in Mexico on top of a bar, binge drank, blacked out, missed concerts and missed a lot of Mondays. We also discus what confidence is and isn't. Kirsten shares a very insightful look and personal story about why it's important to honour yourself even through the dark days. If you're in the position of looking in the mirror feeling disconnected from the person looking back we are here for you and we hope this conversation shows you that theres always more to life, and theres always room for you to WIN. If you've ever felt like you're made for more, you probably are and we have some nuggets of inspiration to share with you. Kirsten Mark Instagram: https://www.instagram.com/therealkirstenmark/?hl=enKirsten Mark Tiktok: https://www.tiktok.com/@kirstenmark_?lang=enJoin the Woman Who Win free community: https://www.facebook.com/groups/womenwhowinfreefitnessThese hotels with private hot tubs are calling your name. https://prf.hn/click/camref:1101lpinw/creativeref:1011l59184 Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Tired of being guilt tripped? Here's what to do
Are you tired of feeling like your being guilt tripped all the time?Are you wondering if the anxiousness or worry will ever end?Are you sick of feeling like your tip toeing around walking on eggshells?Today I'm giving actionable tools around how to deal with being guilt tripped.Im sharing what it looks like to choose yourself and how to stop apologizing for putting your needs first. I talk about what it looks like to navigate detaching from the guilt trippers as its not an easy process but absolutely necessary in living the life you want to live.If you've gotten to the point where you're ready to recluse, hide and not talk to anyone for the sake of not disappointing someone I understand you and I have included 6 actionable takeaways to help you process the journey of becoming someone who doesn't succumb to guilt. No more guilt trips please.. instead explore trips with Expedia:https://prf.hn/click/camref:1101lpinw/creativeref:1100l79491Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Top 3 questions worth asking when dating
Feeling frustrated and fatigued from going on date after date just to end up with another dud?Feeling stuck in surface level conversations?If you're craving those vulnerable, late night chats that have depth and meaning I can assure you this episode is going to be an asset.I want you to know that your ideal relationship, the one that embodies the qualities, personality and traits that you're looking for exists.I’m here to help you strengthen your list of specifics because we do not settle for anything less than what we see for ourselves. I’m here today to remind you that the dream relationship you’ve envisioned for yourself exists and I’m going to help you get there by giving up a page from my book of questions.Enjoy and thank-you for being here.Treat yourself to a lavish hotel stay—at a price you'll feel good about.https://prf.hn/click/camref:1101lpinw/creativeref:1100l54474Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Life up DATE
I have a BIG update for you in the shortest delivery possible. Please forgive me for the delay today and the short episode .. I'm simply doing my best as I'm recording today's episode with one eye.. I currently have a stye and it's been a struggle but i'm here to be integral.Today's episode discusses the importance of cherishing your friends, relationships, and the love you have around you.I touch on why it's important to make big moves and take big risks for love even if there's only a 1% chance that something could happen. Thank you for being here. Find flights that will take you to the most loved places with Expedia:https://prf.hn/click/camref:1101lpinw/creativeref:1011l80531Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Shift happens
I just wasted 2 weeks of my life living in chaos when I didn't have to and this is what I learned.In today's episode it is my goal to help you understand how important the words you speak are in your everyday life so you can feel like your absolute best.If you've been wondering why you feel so chaotic and what you can do to change it this episode will help you shift what you need to in order to feel happier and lighter.Book your next getaway with Expedia: https://prf.hn/click/camref:1101lpinw/creativeref:1011l53810Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Lies told about self love and why it's gotten out of control disturbing and toxic
Today I'm discussing the ever trendy and important topic of self love.This is most likely the realest convo you're ever going to hear about the problem with self love.Im sharing valuable, real, no bs, truths about what we can do to incorporate real self love so we can learn to like ourselves a little bit more everyday and so we can grow our confidence. Today I also am taking it upon myself to confront lies ( while trying not to barf) that media and creators have us believe about what it looks like to take care of yourself. For the record if your life is in shambles and falling apart welcome to the club myself and this audience is here for you and I welcome you to show up ugly, depressed and sad.Thank you for being here - Hope Flawse Expedia link: https://prf.hn/click/camref:1101lpinw/creativeref:1011l80531Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Will I ever find someone who fully understands and accepts me exactly as I am?
Today I'm sharing hard to admit truths about what I've done in past relationships so you can avoid doing these when welcoming new relationships into your life. I can confidently say if there's something to avoid doing when dating its brought up in today's episode. I think it's safe to say when we think about what we want from relationships we are always quick to say: " I just want someone to understand me" " I just want someone who gets me and knows who I am and what I like"By sharing my cringy truths with you today I hope you can resonate and take a lesson from my experiences so you can find that marvellous relationship you so deeply desire. I'm encouraging you to change something about yourself or to think about what change would need to take place in order for you to get the relationship you actually want because when you think about what it is you want you can probably understand that would require something in you to change. How to find hotels that welcome your pets with Expeida: https://prf.hn/click/camref:1101lpinw/creativeref:1101l58223Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Can you sacrifice something you love for something better?
Hello wild ones thanks for being here today I'm pulling at your heart strings and seeing just how far you'll go for what it is you want. We ourselves or people we know have these big, wild, beautiful, dreams and quite frankly we deserve them, but how come we feel like we're doing 1 million things and still seeing no results to the future or outcome were craving. If you're doing the most; keeping the house plants watered, drinking your water, going to the gym doing all the things and still seeing no results this episode is for you. If your taking action and not sitting around like a couch potato but STILL feel stuck I have a truth bomb inside waiting for you that might just make you realize what it takes to get to that future you that you so clearly see for yourself.Make it an easy escape with hotels near you with Expeida: https://prf.hn/click/camref:1101lpinw/creativeref:1011l52304Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How to make it your turn right now
Have you been wondering "when is it my turn?" Join me in today's episode to make it your turn immediately. I'm going to be breaking down attachment styles in a way you may never have heard before that will help you gain clarity on how to get what it is you want wether that be a thriving relationship, financial gain or physical well being. Stop over compensating and rejecting what it is you want most by applying this episode to your life today. Explore cabin retreats with Expeida: https://prf.hn/click/camref:1101lpinw/creativeref:1101l52967Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How to keep from falling off when lacking motivation
I'm being real today I have ZERO motivation,but I'm going to share with you why its' okay to not be motivated and what we can do to keep from falling off when we feel like we can't even get the energy to get up from bed. Do you struggle to achieve your goals because you lack motivation? Today I'm giving you a hard pill to swallow in the shortest episode that I've ever recorded.No one is motivated all the time as much as we hear, think, and believe that they are.Treat yourself to a lavish hotel https://prf.hn/click/camref:1101lpinw/creativeref:1100l54474Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
This question will change your need for validation
Have you ever heard "you've changed?" and then felt like your being veered off the path that you worked so hard to get on? Are you tired of seeking external validation and ready to embrace the power of change to tap into your authentic self?Have you ever become someone you don't like or don't want to be for validation?Today is for anyone feeling happy with the version of themselves that they are trying to be but are struggling to embrace the change that they've made.We've all heard change is hard but what happens after you've become a different version of yourself that maybe those around you can't accept? I'm here to share the real, wild and honest truth about what it actually looks like to be the version of you that you want to be. The goal of this episode is to give you actionable takeaways so you don't have to compromise on the things that you want and deserve out of life. Thank you for being here :)Book the ticket with Expeida: https://prf.hn/click/camref:1101lpinw/creativeref:1011l52304Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Are you holding yourself hostage and what is it costing you?
Today I'm challenging you to consider the comparison between cost and true cost. Oftentimes we choose the cheaper option, we choose the modest option and I want to help you understand the bigger picture here so you can get out of your own way and go for what it is you want.When was the last time you really zoomed out and took a different perspective?Who or what was it that made you think the cheaper option is the way?How many times does the cheaper option end up costing us more?Have you considered the cost vs the TRUE COST?Let’s unpack these limiting beliefs and stop holding ourselves hostage. It's time to take the opportunities that come our way.Thanks for being here. Find flights that will take you to the most loved places with Expedia: https://prf.hn/click/camref:1101lpinw/creativeref:1011l80531Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
6 Essential tips to begin journaling your way to transformation
Today I share personal stories of transformation, and provide actionable tips to help you make the most of your journaling journey. Whether you're new to journaling or a seasoned pro, you'll find valuable insights and inspiration in today's episode. If you're looking to improve your mental and emotional well being, have never learned the best practices to take when journaling, today's episode is 100% for you. In today's episode, I help you explore the power of journaling as a tool for self-reflection, growth, and betterment.I'm also going to share six powerful tips that you can use to take your journaling practice to the next level. From gratitude journaling to guided prompts, these tips will help you unlock deeper insights, gain clarity, and develop a more positive mindset.So grab your journal, a pen, and get ready to explore the power of self-development through journaling with the use of six transformative tools.Listen now on: I'll keep you wildThanks for being here:)Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How to increase your value and set your standards to receive the absolute best outcome
Hi wild ones today I am providing you with my theory on hotdogs.. I know it sounds kinda twisted but this is super interesting and goes hand in hand with value, worth and understanding how your value and worth work together. I believe you're worth increases with the value you bring so its important to understand what value you are bringing and not to mention it pays !! to understand this. Do you know what value you bring to your relationships, life and environment?Do you want to increase the strength of your self worth?What are your standards and bare minimum requirements?Thank-you for being here today, once you've listened I'de love to hear your own personalized theory on worth and value. Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Give yourself some credit
Come celebrate I'll keep you wild's 1 year anniversary podcast with me as I share the most important thing I realized when it comes to achieving goals, accomplishments and milestones and why it can sometimes feel like we're busting our a** for nothing. Why does if feel like we constantly owe something to someone for work we did ? How many times do we give away credit to outside sources and surroundings before acknowledging our own work?Why do we feel like we can't give ourselves credit?I have succeeded many times at achieving my goals and breaking milestones but I have felt and still sometimes feel that the celebration isn't worth the work put in because I've been completely depleted when getting to where it is I wanted to be.Today's episode is for all my wild souls trying to better themselves, the ones taking risks, making moves, levelling up and who want to feel the accomplishment and achievement that they busted their ass for more than 2 minutes of their life. Thank-you for being here. Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How to gain mental and physical strength using motivation and discipline with Storm Williams
Do you want to better yourself but feel intimidated or lack confidence ?Want to know how to keep going when motivation is low or lacking ?How do we get past the struggle of making ourselves a priority ?In today's episode I'm joined by Storm Williams. Together we discuss the importance of discipline involved in a training routine to develop physical strength and mental strength.If you want to better yourself but are intimidated or lack confidence, Storm shares his thoughts on how to help with sharing stories about his personal experience and shares tools useful to use right away. Thank-you for being here.Find/ follow Storm and his training services here: https://stormfitnation.comhttps://www.instagram.com/stormfitnationtraining/https://www.facebook.com/StormFitNation Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
The most important asset to acquire
I wanted to make today super easy to digest and super quick so you can gain value and take action right away on gaining more from life. Have you ever wondered how to have deeper relationships?How to live in a home you love?How to gain more money?How to travel more?The answer is actually quite simple and I made sure to make this episode as short and to the point as possible so you can begin creating a more meaningful life.Thank-you for being here. Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Honest Answers Only
I'm answering your private questions from the NGL app today on the podcast starting off with you busy this weekend ?Today I'm being as honest as I can be and answering all the questions hilarious and or personal as in depth as possible and as always leaving you with a takeaway at the end. Today you'll be surprised to learn a little bit more about me, what my toxic trait is and if I really am an introvert or extrovert.As always thank-you for being here. Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Highly sensitive traits & how to regulate, visualize & align for emotional well being w Mystiah
Join Myself & Mystiah today as we unpack the differences between being emotional versus being highly sensitive. Mystiah is a certified mindset coach who helps support highly sensitive woman to regulate their nervous systems, recognize their unique gifts and protect their sacred energy. Does it feel like your emotions get the best of you ?Do you feel like you get called emotional ?Have you questioned your emotional intelligence ?In today's episode we cover a lot of ground and can assure you there is something here for everyone. We give you tools, resources and useful tips on how to regulate your nervous system so you can better your emotional well-being. Find Mystiah here : https://www.instagram.com/mystiah/?hl=enQuiz mentioned: https://hsperson.com/test/highly-sensitive-test/Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
The Luxury Of Solitude
Solitude is a double-edged sword, brining both peace and pain. In today's episode I talk real, raw, brutally honest truth about what it looks like to give yourself alone time. Discover the incredible strength and beauty that can be found in the loneliest of moments.We give to so many areas in our life, often stretching ourselves thin and not having energy or time to give ourselves anything back. This is a short episode for anyone who gives and gives and gives and is feeling burnout or exhaustion.* As an Amazon associate I earn from qualifying purchases. Book recommendation: This is how you heal By Brianna Wiest Find here: https://amzn.to/3Yz5uTUSupport the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Who's Reputation Are You Saving From Not Sharing Your Side Of The Story ?
In today's episode we explore the impact on reputation and the power of taking the high road. Discover how your actions and decisions can impact your personal and professional life. I'm sharing insights on how taking the high road can lead to a more fulfilling and successful life while also challenging you to think about what it takes to stand up for yourself. Has it served you by taking the high road ?Listen now to take the first step in establishing how you would like to be treated. Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Where Is It You Want To Be ?
Have you ever debated that you can't do something because of your age ?Have you ever looked at someone else ( umm.. Alix Earle ) and been like how come they blew up over night and received instant fame & attention ? I'm delivering deep insight and personal stories in today's episode to help you get you to where it is you want to be, after all my podcast is called I'll keep you wild for a reason. Its time to free yourself from the trapped feeling of thinking its too late. * As an Amazon associate I earn from qualifying purchases. Book mentioned : Think and grow rich by Napoleon Hill Find here : https://amzn.to/40cFTCf Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Human Trafficking Awareness
It's human trafficking awareness month and this is a subject that is really important to me, the following episode contains sensitive content. It's important to me to bring awareness to this crime as it's growing every year in Canada and happening right in our backyards. Im not a professional in this area but my message is to bring awareness and insight. Human trafficking targets children, woman, men, indigenous persons and ethnic minorities. Listen in on today's episode about human trafficking to help spread awareness. If you or someone you know may be a victim call the Canadian human trafficking hotline at 1-833-900-1010.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
5 Things I Wouldn't Do As A Confident Person
Welcome back to another episode of I'll Keep You Wild.Todays episode is quick but very important if you're looking to build up confidence. I'm sharing today 5 things not to do when it comes to developing confidence. Do you know someone who's confident ? Can you spot these 5 things for yourself ?Want to learn how to radiate confidence ?Give today's episode a listen and some love.Also , thank you for being here.Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How You Feel About Life Is More Important Than How You Look
Welcome to the 2023 with one of the most authentic episodes to date. Have you ever let a bad photo ruin the entire experience of a moment?I'm sure we all have taken a photo we're not happy with that was the wrong lighting, angle or pose.I'm walking you through moments of my New Years eve and New Year's day to explain to you why how you feel is more important than how you look by sharing with you how to make a shift happen in your perception so you can learn how to be truly happy and most importantly present in the moment.Follow Hope on Instagram: https://www.instagram.com/hopeflawse/Follow Hope on TikTok: https://www.tiktok.com/@hflawseMake it an easy escape with hotels near you. https://prf.hn/click/camref:1101lpinw/creativeref:1011l52304Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Easiest Way To Take Personal Inventory For Growth And Success
I hope this episode finds you well as it's the perfect time of year for taking inventory on your life.Have you ever taken inventory of your year or life ? If not I highly recommend listening to today's episode before the 2022 year ends to hear the questions you should be asking when taking a personal audit. These questions will have you reflecting on the past year while motivating you to show up as your best self now. The questions I have for you today require you to be wholeheartedly truthful and honest with yourself. Follow Hope on Instagram:https://www.instagram.com/hopeflawse/Follow Hope on TikTok: https://www.tiktok.com/@hflawseGet that beachy glow at these blissful ocean escapes: https://prf.hn/click/camref:1101lpinw/creativeref:1101l79955Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Top 3 Takeaways From 2022
Today from Victoria B.C. I'm sharing with you my top 3 takeaway's from the 2022 year. Do you want to skip the anxiousness and welcome in good energy only ?I challenge you to drop having to prove yourself. In this quick episode I deliver what I've found to be the 3 most important factors to make anxiousness go away and how you can begin to welcome good energy in by letting things be good for you. Discover : Finding home within your own bodyThe importance of consistency Why we struggle to let good things happen to us Follow Hope On Instagram: https://www.instagram.com/hopeflawse/Follow Hope On TikTok : https://www.tiktok.com/@hflawseFind your next getaway with last minute deals on Expedia: https://prf.hn/click/camref:1101lpinw/creativeref:1011l53810Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Life Is A Hamster Wheel & Its On Fire W Emily Kane
TRIGGER WARNING !!I'm joined with Emily Kane, yoga teacher, author, environmental activist, & snowboard badass. This episode is BIG. Dive deep with us as we discuss the unbreakable resistance you need to stand up for what you believe in. Emily follows up with us on her experience during the Fairy Creek protests to stop old growth logging. We cover healing practices and how we've moved forward from trauma. Please note there is a trigger warning containing sexual assault and we've included some useful resources below for other survivors. Life can sometimes feel like you're stuck on a flaming death wheel and we wanted to deliver practical, relatable knowledge so that you have the tools when you need it most. Buckle up for this fully-loaded podcastFollow Hope On Instagram: https://www.instagram.com/hopeflawse/Follow Emily On Instagram : https://www.instagram.com/emilykaneyoga/?hl=enFor all things yoga:http://Emilykaneyoga.comhttp://whistleryogacara.comResource mentioned for victims of sexual assault :https://www2.gov.bc.ca/gov/content/justice/criminal-justice/bcs-criminal-justice-system/reporting-a-crime/victim-or-witness-to-crime/third-party-reporting-for-victims-of-sexual-offencesSupport the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How To Direct Yourself To The Outcome You Actually Want
Have you ever come across outside sources making you feel bad for feeling good ? Let's change this. Today I bring awareness to reasons you may be blocking the good from entering your life. You're allowed to feel good in this space and in my company. I want you to allow life to be good for you because it is ! You don't need to apologize for feeling good or in my experience if you resonate with me you don't need to defend yourself when someone calls you high maintenance. Follow Hope On Instagram : https://www.instagram.com/hopeflawse/Follow Hope On TikTok : https://www.tiktok.com/@hflawseFind flights that will take you to the most loved places https://prf.hn/click/camref:1101lpinw/creativeref:1011l80531Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Redesign Your Life
Today Alicia and I share a conversation about what it looks like to redesign your life. Alicia shares personal stories and struggles that she's never shared before and together we discuss the importance of believing in yourself. If you need a motivation and inspiration boost this episode will deliver. Follow Hope On Instagram : https://www.instagram.com/hopeflawse/Follow Hope On TikTok : https://www.tiktok.com/@hflawseFollow Alicia On Instagram : https://www.instagram.com/alicialifedesign/Find Alicia's Coaching Here: https://alicialifedesign.comGet that beachy glow at these blissful ocean escapes with Expeida : https://prf.hn/click/camref:1101lpinw/creativeref:1101l79955Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Give Yourself Permission To Be Wrong
Perspective is one tool that we so often forget is a tool that can help us. I believe perspective is underrated where as being right.. is overrated. If you find that more often then not you are in a place where you're frustrated by proving to yourself that your right, begging for someone to prove you wrong then today's episode just might be what you need. Follow Hope on Instagram : https://www.instagram.com/hopeflawse/Follow Hope On TikTok : https://www.tiktok.com/@hflawseFind flights that will take you to the most loved places : https://prf.hn/click/camref:1101lpinw/creativeref:1011l80531Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Keeping Quality Focus In Chaotic Times
It's that time of year when absolute chaos takes over & we find ourselves making empty promises to ourselves but thats why I'm here today with this episode on keeping it chill and keeping your focus on what matters. Let's not let our goals take a back seat this holiday season. Theres 47 days in 2022 !! have a listen and buckle up to ride out this year in the absolute best mindset possible.Follow Hope On Instagram : https://www.instagram.com/hopeflawse/Follow Hope On TikTok : https://www.tiktok.com/@hflawseBook That Ticket With Expedia : https://prf.hn/click/camref:1101lpinw/creativeref:1011l52304Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Your #1 Priority Should Be You
I am simply obsessed with today's episode because it empowers you to make hard choices and decisions. I love inspiring my audience and today will resonate with you if you've ever been in the position of facing a hard decision. Any decision you make should be a decision based on where you're going not where you've been. Please have a listen and let me know your thoughts. Follow Hope on Instagram: https://www.instagram.com/hopeflawse/Follow Hope on TikTok: https://www.tiktok.com/@hflawseBook the ticket with Expedia: https://prf.hn/click/camref:1101lpinw/creativeref:1011l52304Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Understand Your Capabilities - Outrunning A Pitbull & A Bullet.
You've never been as strong as you are right now. Do you even know what you're made of ? Today I'm sharing my perspective on what it means to survive one of the scariest days of my life.Follow Hope on Instagram: https://www.instagram.com/hopeflawse/Follow Hope on Tiktok: https://www.tiktok.com/@hflawseSupport the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
What A Wild Thought .. SEASON/SUMMER Wrap Up
Hi lovelies ! Todays episode is the season/summer wrap up and I'm here to deliver all the good the bad and the ugly about my summer. This episode is a short and sweet with some important questions I think you might want to ask yourself and in true full moon fashion theres no better day to listen to this then right now as we're heading into the harvest moon tonight. I touch on some really important ideas that I know will spark a positive thought in your mind closer to the end of this podcast. I try to cover as much as possible as today's episode is the season/summer wrap up.Follow Hope on Instagram: https://www.instagram.com/hopeflawse/Want to plan your trip to Nashville? These hotels with private hot tubs are calling your name. https://www.expedia.ca/gmp/18276Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
False Positivity Is Beyond Damaging To Your Well-being
We've all met that person, heck I've even BEEN that person thats always so happy and positive. Did you know that by being over positive and optimistic you can actually be damaging your friendships, your relationships and even your personal goals with yourself ? Well today Im addressing what false positivity is and how it leads to limitations on our life. Buckle up because Im not here to sugar coat anything. This episode may upset some people as I do ** trigger warning ** talk about body acceptance and death.. not to get to dark.. I do promise Its not all negative up in here. I talk about how we use positivity as an excuse.. yep you may be thinking that your buying into the positive mindset but be careful when this transaction goes through because it's a slippery slope that could cost you your health. Names mentioned 4:43 https://www.tiktok.com/@maddiekossinFollow Hope on Instagram https://www.instagram.com/hopeflawse/Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Insecurities Landed Me In The Doctors Office
I never in a million years thought I would be here putting my insecurities on blast. This episode was hard for me to record and made me nervous but I feel its so important to share my journey with doctors and wanting a nose job. In today's episode I share ways to build your confidence.Follow Hope on Instagram https://www.instagram.com/hopeflawse/Plan ahead with peace of mind. See flexible stays.https://www.expedia.ca/gmp/17524Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
How To Have The Best August Of Your Life With 5 Simple Steps
Todays episode is important to me as I know at this point in the summer we tend to throw important goals out the window.. I know because I've seen it, done it, and hear it all the time. I'll start in September, its summer and I don't have time, I'm not at home half the time, the list is endless as were busy filling our days enjoying the sun and drinking booze but I have 5 important words that will help you have the best month of your life and not have to welcome the fall feeling absolutely exhausted and disappointed. No need to start over in the fall these 5 words will help get you through August feeling your best and ready for more come September.Follow Hope on Instagram : https://www.instagram.com/hopeflawse/Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Health Is Wealth
Ever heard it takes countless hours of grinding and working yourself to the bone to get what you want out of life ? Do you feel like every time you try to get ahead you compromise your health in order to receive a paycheque worth while ?Todays episode I'm giving you the simple steps how to shift into receiving without putting your health on the back burner. Its actually quite simple and I think as human beings we make it way to hard on ourselves. If you liked todays episode please share and be sure to tag me on instagramFollow Hope here: https://www.instagram.com/hopeflawse/Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Confidence Not Cockiness 🦄
Today we're talking about the difference in believing in yourself vs gaining validation from others. I Talk about being called a unicorn and how that makes me feel with turning 30 in a week. Todays episode is all about your inner spirit animal whether that be a cheetah, unicorn or pug .. I'm here for it. Confidence not cockiness and how to know the difference. Please share the show and leave a comment it means the world to me.Follow Hope on Instagram https://www.instagram.com/hopeflawse/Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Navigating The Naysayers & Adding Freedom On Your List Of Values
Todays episode will serve as a great reminder or as solid advice on how to navigate situations most of us deal with in our 20s. Talking about what values are and why it's important to have freedom as a value. As hope is turning the big 30 in days here she shares her insights on her biggest lessons and best times of her 20s. Any guesses on what her favourite part of her 20s was ? Follow Hope on Instagram: https://www.instagram.com/hopeflawse/Find flights that will take you to the most loved places: https://prf.hn/click/camref:1101lpinw/creativeref:1011l80531Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Will Psychedelics Revolutionize Psychological Healing?
Michelle St.Pierre known for her research and breakthroughs with the therapeutic use and treatments with cannabis & psychedelics is here today to talk about it all. Can the use of psychedelics ACTUALLY help us IMPROVE our lives ? In todays episode we talk about the misconceptions regarding this type of treatment and what the future of mental health and wellness may look like. I along with Michelle share personal stories and learnings from our own experiences. Notes & names mentioned:Fantastic fungi on netflixBook mentioned - Michael Pollen How to change your mind Humphrey Osmand & Aldous Huxley Timothy Leary & Rom Dass Paul StamesDavid NuttFind Hope here https://www.instagram.com/hopeflawse/please note : All content and information discussed on this episode and on this website is for informational and entertainment purposes only and does not constitute medical advice or health advice. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area for your particular needs and circumstances prior to making any decisions. Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Dating 101 Course .. These Streets Are Scary
Hey guys, today I'm here to unpack my learnings on taking Mark Groves create the love course - dating 101 I know I know.. seems a bit embarrassing to admit but let me share why my vulnerability is powerful literally im going to share with you through this episode right here! I've learned very valuable information on reprogramming the o'l neural pathways and more so important information on myself and the way I was raised. I ask a very important question in todays episode and maybe you'll be as surprised as I was to find out the answer. Find Hope here : https://www.instagram.com/hopeflawse/Book the ticket:https://prf.hn/click/camref:1101lpinw/adref:MaySale22/destination:https://www.expedia.com/lp/b/may-saleSupport the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Why I Turned Down $10,000 💸
Hello everyone ! I know what you're thinking why would you ever turn down $10,000 especially when gas prices and going crazy and inflation is sky rocketing ? Well... theres one really important lesson in todays episode and i'm going to let you know what that is by talking about how the energy around money works. Will we ever stop working ourselves to the bone to receive money ? Todays episode is important to me so have a listen.Find Hope on instagram: https://www.instagram.com/hopeflawse/Explore new places in new ways with member savings of 20% or more on selected hotels plus summer savings on packages and cruises—so you can enjoy the experiences that matter most.* It's free and quick to join, and you'll enjoy rewarding perks today, and every day ( as mentioned in show)https://prf.hn/click/camref:1101lpinw/adref:MaySale22/destination:https://www.expedia.com/lp/b/may-saleSupport the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Server Diaries & Confessions with Black Table
This ones for the restaurant babes and dudes of the world. Jacqueline, owner of BLACK TABLE and I are serving up the goods with this episode today. Grab a drink of your choice we're discussing what we learned from working in such a huge mostly female environment and how and what that taught us about coming and dressing for work. We're here to inform you you're not alone by sharing our battles with chits hitting the floor, searching for the will to go on in the wine bottle storage area and having to listen to those awkward conversations that you can't escape. We give honest, from the heart stories about what it actually takes to survive a shift and why BLACK TABLE will change your serving and clopen shifts forever. Say 86 to the spills, rips and raw armpits. Follow the instagram accounts below and enter the contest for your chance to win a piece from BLACK TABLE APPAREL BLACK TABLE APPAREL -Instagram : https://www.instagram.com/blacktable.apparel/Hope Flawse- Instagram : https://www.instagram.com/hopeflawse/BLACK TABLE website: https://blacktableapparel.comMay 2022 Sale!https://prf.hn/click/camref:1101lpinw/adref:MaySale22/destination:https://www.expedia.com/lp/b/may-saleSupport the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Forget Bread Crumbs We Want The 5 Course Meal 🍴
Today's episode is a little on the spicy side! I'm talking about what happens when you settle for bread crumbs and how you can better place your oder for a meal you actually enjoy. I'm discussing the importance of desire and passion around your relationships and how you should feel satisfied and full around the energy you're in. No one likes to leave feeling hungry. This is a full meal deal episode. Don't forget to follow the show and leave a review ! Find Hope on instagram https://www.instagram.com/hopeflawse/Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
2 Things Your Dreams Are Telling You
Ever been so stressed your teeth fall out of your face faster than you can catch them ? Have you had a dream about holding your teeth in your hand panicking to collect them as they fall and then they turn to dust and are crumbling before your eyes? If you can relate then this episode is for you. In todays episode I deliver ways to solve your stress through directing your dreams and clarify the root of what your dreams are trying to tell you. Clear your mind so you can have dreams that light you up, inspire you and assure you of your greatness. Follow Hope on instagram https://www.instagram.com/hopeflawse/Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Are Your Affirmations Working ?
Buckle up as I'm diving into today's episode with some truths about affirmations that you may not have heard before. Im going to help you understand how to properly use affirmations, how to properly speak affirmations into the universe and how to receive your affirmations once and for all. I also share funny examples of what's more likely to happen.. could you become a saint? Find Hope on Instagram: https://www.instagram.com/hopeflawse/Don't forget to rate and review the show !Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Tell Your Dog I Say HI with the Big Wild Project
Today's Dog-podcast is for all the doggo lovers of the world. We're talking about how dogs and animals in general help our health and well being. Do dogs have a good sense of who someone is ? Rikki and I talk about our dogs and the importance that they play in our personal lives. Today we touch on the mass amounts of dogs entering adoption centers currently. We also share some light hearted stories of our fur babies and how they can sometimes embarrass us.. If you love dogs you're in the right spot. Shop, donate or follow the BIG WILD PROJECT here: https://www.bigwildproject.comFollow Hope on Instagram: https://www.instagram.com/hopeflawse/Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Destination Happiness
Welcome to destination happiness. This episode will challenge you to ask some big questions about finding your happiness. Buckle up because chances are you fall into one or more of the categories talked about today. Im here to help ground you and give you a moment to be happy right now. Connect with Hope on Instagram https://www.instagram.com/hopeflawse/Don't forget to share, rate and review the show. Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
What Is Beautiful? With Della Kane
In today's episode I have the beautiful Della Kane, makeup artist and social worker. Della and I get real about what our struggles are when trying to fit into the beauty industry. We're going into many topics including the impossible beauty standards with race, social media, consumerism and trends. I ask the very large question of what it means to be beautiful in today's society. We both share stories that will help you feel not so alone in the giant billion dollar ever changing world that is beauty. Find Della's work here: https://www.instagram.com/beautybydell/Work with Della:http:// beautybydell@hotmail.comFollow Hope on Instagram: https://www.instagram.com/hopeflawse/Don't forget to tag us in your challenge ! You are beautiful. Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Does Independence Lead To Loneliness ?
Today is going to be fun. I’m talking about being independent. I'm including examples of good times to be independent and maybe even bad times to be independent…( If there is such a thing) Does being independent in the long run make us lonely ? I'm getting into the coyote ugly here going deep with masiculine and feminie energies and all the ways that independence shows up in our lives. Follow Hope on Instagram: https://www.instagram.com/hopeflawse/Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
3 Tools To Bring Into Your Relationships
Join me in today's short and sweet episode where I'll be talking about the three tools you need to bring into your relationships to help you navigate in the best way possible. Learn to apply these tools so you can get what you want and what you deserve. Connect with Hope : https://www.instagram.comSupport the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Finding Your Purpose
This episode I'm unpacking all the reasons you haven't found your purpose. If you're struggling to find your purpose you might just be holding yourself back. I touch on the struggles of dealing with imposter syndrome and the struggles that we go through with friends and family when it comes to figuring out what you love. I provide helpful tips on getting you closer to reaching your purpose.Stay up to date with Hope at- https://www.instagram.com/hopeflawse/Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Mind, Body & Soul With Emily Kane
Today on the podcast I have Emily Kane, yoga teacher and founder of yogacara Whistler. Author of the " The energy and art of restorative yoga " snowboarder and all around nature lover. We discuss the importance of the mind body connection through exercise. We get deep into what our values and beliefs are and I ask the question how far would you go to stand up for what you believe in ? Connect with Emily - https://www.instagram.com/emilykaneyoga/Find Emily's book here - https://www.amazon.ca/Energy-Art-Restorative-Yoga-Relaxation/dp/B08HRZN2D4Follow Hope at - https://www.instagram.com/hopeflawse/Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US
Never Lose Sense Of Who You Are
WELCOME ! To my very first podcast episode ever. In today's podcast I fill you in on the craziest thing I ever did while in Kelowna. I tell you a little bit about who I am and what I love. I talk about goals for life and what living a WILD life means to me. Stay up to date with Hope - https://www.instagram.com/hopeflawse/Support the Show.Connect with Hope here: Instagram: https://www.instagram.com/hopeflawse/ TikTok: https://www.tiktok.com/@hflawse Patreon: https://patreon.com/Illkeepyouwild Pinterest: https://www.pinterest.ca/hopeflawse/ Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US