All Episodes
In The Doctor's Chair — 153 episodes
Doctor Mark Rowe Podcast: Stillness
Depression The Benefits of a Lifestyle Approach
Doctor Mark Rowe Podcast: Glad
Dr Mark Rowe Podcast: Japanese Wisdom
Things Your Future Self Will Thank You For Book Launch Podcast
Interview with Minister Mary Butler
Interview with Sinn Féin Health Spokesperson David Cullinane TD
Jason Gootman Mayo Clinic Certified Wellness Coach
Gut Health with Dietician Lorraine Cooney
How to deal with Grief & Loss an Inevitable Part of Being Human
Brendan Ring from the Cliona Foundation: From Grief to Giving
Five Wellbeing Benefits of Gratitude
Prof Ciaran O’Boyle in the Doctor’s Chair
Positive Aging with Alana James
What is The Price of Happiness?
John McCarthy Champion Irish Surfer: Hope That Grows
Character Strengths & Self-Awareness What is Strong Rather Than What is Wrong
Positive Lifestyle Changes for Mental Health
Cholesterol: What are the different types of cholesterol?
Blue Zones, Mediterranean Diet & Our Telomeres
All About Erectile Dysfunction & International Men’s Health Week
Positive Psychology the Prescription for Happiness
War Anxiety: Overcoming Headline Stress
Acne: Symptoms, Causes, Treatment & Prevention
Transforming Your Pain Into Something Beautiful with Kayleen Asbo
Making Lifestyle Changes for Health Gains
Gratitude, Love, Self-Compassion & Overcoming Adversity with Michelle Bauge
Be Stronger to Live Longer
Building Mental Resilience through the Fertility Journey with Eimear Byrne
Cholesterol – We Make Our Habits in Life, and Then Our Habits Make Us. Aristotle
Boosting Your Well-being through Character Strengths with Dr. Liana Lianov
Health is Wealth
The Myth of Invincibility & Undergoing Open-Heart Surgery with Dr. Akil Taher
Forest Therapy
The Journey to Emotional & Chemical Sobriety with Tony Kelly
Set Goals To Grow with Caroline Adams Miller
Keeping Your Body Moving: Let Your Footsteps Do the Talking
Life Lessons from Epictetus
Ibrahim Halawa: The Power of Forgiveness & Letting Go for a Better Future
The Opportunity Cost of the Overthinking Mind
Dr Beth Frates: Lifestyle Medicine as a Game Changer
Food as Medicine: Uniting Health & Flavor with Domini Kemp
Food As Medicine for Menopause with Rachel Graham
Prevent & Treat Heart Disease with Dr Paddy Barrett
Ask the Right Questions
Kindness: A Key For Vitality
When Men Delay Seeking Healthcare: The Dire Consequences of Not Asking For Help
The Magic of the Subconscious Mind with Keith Barry
Cultivating Sisu And Accessing Inner Strength with Dr. E. Elisabet Lahti
It’s Probably Your Hormones: Balancing Your Hormones to Improve Your Health with Dr Mary Ryan
The 4-7 Zone: Become Your Own Psychotherapist
Authenticity in Lifestyle Medicine With Dr. Jessica Matthews
Bittersweet: Why Sugar Might Not Love You Back
Lifestyle Medicine Keynote Speaker Dr. Mark Rowe
Encore Episode: Dr Lisa Cunningham on Gratitude, Positivity, and What Makes a Strong Relationship
15 ways to Boost your Happiness
The Healing Power of Social Connections with Liana Lianov
Zesty Aging: How to Unlock The Power of Play with Dr Elaine O’ Brien
Protecting Your Memory and Keeping Your Brain Healthy with the MIND Diet
Force Multipliers & Questioning How You to Show Up in the World with DeDe Halfhill
Lifestyle Changes You Can Make to Support Your Immune System
The Secret to Less Stress & Better Health with Professor Luke O’Neill
Building a General Practice with Professor Patrick Murray, Part 2
The Myth of Happily Ever After & Redefining Happiness with Suzann Pileggi Pawelski
The Human Touch in Modern Medicine with Professor Patrick Murray: Part 1
Believe in Yourself, Help Others; Be that Leader in your own life with Dr. Robb Kelly
Empowering You to Make Positive Lifestyle Changes
The Joys of Growing Your Own Food with Michael Kelly
Choosing a Strength-Based Approach to Living
How to Have Your B.E.S.T. Y.E.A.R. Yet
Using Inspiring Words to Uplift Lives
Finding Your Recipe for Inner Contentment with Bernie Keogh
Mihaly Csikszentmihalyi’s Lessons on the Essense of Being In Flow
Practicing Courage, Appreciation & Gratitude with YayCanDo’s Bernie Keogh Part 1
Self-Compassion & Toxic Stressors in Our Lives
Life Lessons from Epictetus: A Greek Stoic Philosopher
The Upward Spiral of a Gratitude Practice with Dr. Liana Lianov
What does happiness mean to you?
Extra Visceral Fat & What You Can Do
Confucius - I Do & I understand
The Pursuit of Happiness: Boosting Your Happiness to Improve Your Health with David Clancy & Ciaran Dunne
Creating a Sustainable Future with Jane Abernethy CSO Humanscale
How Relationships Drive Behavioral Change with Simon Matthews
Depression with WLR Maria McCann
Achieving Optimal Health Through Lifestyle Medicine with Clare McKenna
The M.I.N.D. Diet
The Benefits of Keeping a Written Journal
Cultivating Generative Spaces to Develop Beacons of Extraordinary Health with Dr. Wayne Ruga Part 2
Cultivating Generative Spaces to Develop Beacons of Extraordinary Health with Dr. Wayne Ruga Part 1
Emperor Marcus Aurelius; Wisdom Gained through Meditations
Finding New Purpose & Training the Mind, Body & Spirit in Resilience with Fr. Harry Bohan
Embracing a Growth Mindset in Health & Wellness with Stephen Frampton
Perfectionism
Strengths in the Mirror: Thriving Now & Tomorrow with Dr Liana Lianov
Fostering Compassion-Based Resilience with Fiona Brennan
Burnout: The Recovery (Part 2 of 2)
Living a Healthy, Wealthy, Happy Life with Tom Corley
Burnout: What it is & Why it Matters (Part 1 of 2)
My Name is Jhon: An Atypical Story of Success with John Brennan
The Hand of Vitality
Choices, Travel, and Looking Towards the Light with Declan Fitzgerald, HR Director at Meta (Facebook)
You’ve Got This: Learn to love yourself and truly shine – in your teens and beyond with Tammy Darcy
Dr Mark Rowe The Goose who Laid The Golden Egg
Dr Greg Wells The Power of Exercise & the Meaning of Life
Dr Lisa Cunningham on Gratitude, Positivity, and What Makes a Strong Relationship
Being Yourself; Family, Faith, and the Key to Happiness with John Mullane
Build Health Enhancing Habits That Stick
Making Peace, Choosing Happiness, and Turning Off the Inner Critic with Zara King
Supporting You to Thrive and Flourish with Dr. Trudy Meehan PhD
The Well-Gardened Mind & the Power of Gardening, Creativity & a Future Looking Perspective with Dr. Sue Stuart-Smith
Make this your BEST YEAR yet
Microbiome: Make your Gut Happy
Dr Mark Rowe The Power of Gratitude
Dr Mark Rowe ‘The Key to a Happier & Healthier Christmas’
Addressing the Loneliness Pandemic
An Taoiseach Micheál Martin: Life is Short; Value it – This Can Inform How We Approach Issues
Helen Brophy: The Importance of Guiding Principles – Leading Through Crises
Dr Mark Rowe: How to Beat Those Winter Blues
David McRedmond: Furthering the Common Good through Trust, Optimism & Perspective
Mary Buckley, IDA Ireland: Culture, Openness & Wellbeing in the Covid Era
Breeda Bermingham: ‘Midlife Women Rock’ – A Story for a New Generation of Women
Dr Mark Rowe: 15 ways to Boost your Happiness
Feargal O’Rourke: Culture with a Sense of Belonging is a Powerful Force
Frank O’Keeffe EY~ ‘Life is about putting people at the core of how you think & act’
Mary Lou McDonald TD ‘Investing in Yourself Today for a Better Future’
Paul Kelly CEO Fáilte Ireland: ‘Trust is the oxygen; inject it & everything can happen!’
Dr. Beth Frates: Lifestyle Medicine as a Game Changer
Dr Barbara Ryan, The Gut Expert: Helping You Find a Healthier, Happier Gut
Preparing for a Hybrid Workplace; Your Health and Wellbeing
Amb. Daniel Mulhall – Key to a 4-Decade Diplomatic Career In-Service
Tama Duffy Day – Healthy Design, Aging with Grace ‘in-place’ and Ikigai; Finding Your Purpose at Every Age
Address the Epidemic of Prolonged Sitting; Realise the Game-Changing Benefits of Habitual Movement.
Sleep as Medicine
Dr David Fryburg, Endocrinologist ‘Pro-Social Acts, Like Kindness, Are the Key to Happiness.’
Dr Elaine O’Brien PhD on Resilient and Pre-silient Wellbeing; Fitness as a Buffer in Life.
Norah Casey on Courage and the Willingness to Face your Fears
Kindness - A Key for Vitality
Boxer Dylan Moran’s unwavering commitment to his journey.
The Health Benefits of Nature
Former POW & Retired Army General Dr Rhonda Cornum on Resilience & Life ‘An Unending Opportunity’.
High Blood Pressure – What it is, Why it Matters, and How We Treat it.
Prof James Pennebaker, Personal Growth & Expressive Writing
Positive Lifestyle Changes To Address Anxiety
Rule Your Mind or It Will Rule You with Tom Brennan
Men’s Health Podcast: In the Doctor’s Chair by Irish Doc Mark Rowe
The Power of Bad: How the Negativity Effect Rules Us – and How We Can Rule It with Roy Baumeister Pt 2
Willpower: What it Is and Why it Matters with Roy Baumeister Pt 1
What is Wellbeing?
Positive Psychology Principles: ‘Your Positive Vibe Can Influence Your Tribe’
Leadership, Being True to Your Purpose, Continuous Learning and Love with Heather Fennimore
Pursue Your Passions to Realize Your Best Possible Future Self with Dr Doireann O’Leary
Dr. Mark Rowe’s Medical Practice Story – Facing Fires in Our Lives and Moving On
Burnout Prevention & Building a Resilient Mind with Leo Cullen