All Episodes

#36 - Karly Rager

#35 - Juliana Merighi

#34 - March AMA

# 33 - Rocco Bocchicchio

# 32 - February AMA

#31 - Hayley McKinney

#30 - Eric Jerome

# 29 - January AMA

# 28 - Ryan Frecka

#27 - December AMA

#26 - Collin McGee

#25 - November AMA

#24 - Flo TIlley

#23 - Michael Hauss

#22 - October AMA

#21 - Fallon Rowe

#20 - Skyler Mavor

#19 - September 2025 AMA

#18 - Brian Antheunisse

#17 - Ollie Torr

#16 - August 2025 AMA

#15 - Marisa Michael

#14 - July 2025 AMA

#13 - Madeeha Drissi

#12 - June 2025 AMA

#11 - Tom Herbert

#10 - May 2025 AMA

#9 - Ethan Salvo

#8 - Juliet Hammer

#7 - April 2025 AMA - Weight management, developing technique, footwork, first ascents and more

#6 - The "Rules"

#5 - Ethan Pringle

#4 - March 2025 AMA - Session duration, soft pauses and gaze, DOMS

#3 - Zoe Sayetta

#2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk

#1 - Welcome