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All Episodes

Inner MBA The Podcast — 142 episodes

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Title
1

Socially Conscious CEO Interview (Inner MBA Cohort 2) with Eileen Fisher

2

Practice: Grounding in Your Commitment

3

Returning to Your Commitments and Declarations

4

Embodied Practice in Challenging Times

5

Balancing Ambition and Inner Peace; Carrying Your Vision Forward, with Scott Shute

6

Module 9 Care Pause

7

Journaling Practice

8

Pillar Four: Service

9

Pillar Three: Community

10

Pillar Two: Practice

11

"The Four Essential Pillars for Carrying Your Vision Forward Pillar One: Knowledge"

12

Welcome to Module 9 with Tami Simon

13

Socially Conscious CEO Interview (Inner MBA® Cohort 3) with Mark Bertolini

14

"Module 8 Care Pause"

15

Transition and Transformation: Case Study

16

Tools for Adult Development

17

Transitions

18

How Are You Dealing with Change?

19

Interview with Caroline Myss

20

What We Need to Know in This Time of Transformation

21

Awareness-Based Systems Leadership

22

Co-Creative Social Fields: Bringing Transformation to the World

23

Theory U: Leading in Times of Disruption

24

Welcome to Module 8 with Tami Simon

25

Socially Conscious CEO Interview (Inner MBA® Cohort 1) with Joey Bergstein

26

Who Do I Want to Be in the World?

27

What You Do Matters

28

Where Do My Thoughts Go?

29

Returning to Self-Compassion

30

Pothole Management

31

Working with Your Inner Critic

32

"Module 7 Care Pause"

33

Practice: Self-Compassion and Tonglen

34

Cultivating the Capacity for Courageous Business & Community: Doing

35

Cultivating the Capacity for Courageous Business & Community: Being

36

Cultivating the Capacity for Courageous Business & Community: Seeing

37

Cultivating the Capacity for Courageous Business & Community: Grounding

38

Building Authentic Community: Implementation

39

The Role of the Leader

40

Speech Acts and Communication

41

Intentions and Practices

42

Building Authentic Community

43

Building Authentic Community: Prologue

44

Welcome to Module 7 with Tami Simon

45

Socially Conscious CEO Interview Special (Inner MBA® Cohort 3) with Jack Kornfield and Bill Ford

46

Taking Compassion into the World

47

Courage to Take Action

48

Practice: Wishing the Best for Others and Compassion

49

Mindset of Compassion: Wishing the Best for Others

50

Returning to Listening

51

Recipe for Compassion: Awareness

52

The Science of In-Groups

53

Embracing Differences with Compassion

54

"Module 6 Care Pause"

55

Awakening Your Inner Inclusionist: What's on Your Diversity Wheel?

56

Awakening Your Inner Inclusionist Part Three: Community and Society

57

Awakening Your Inner Inclusionist Part Two: The Interpersonal

58

Awakening Your Inner Inclusionist

59

Welcome to Module 6 with Tami Simon

60

Socially Conscious CEO Interview (Inner MBA® Cohort 3) with Alex Pryor

61

Module 5 Care Pause

62

Lovingkindness Practice

63

Lovingkindness in Daily Life

64

Interconnection and Lovingkindness in Leadership

65

Collaborate with Ease

66

Style Conflicts in Ourselves

67

Applying PSIU in Daily Life

68

Working with the Four Styles of Management

69

Conflict and Collaboration

70

The Physics of Conscious Leadership

71

Organizational Physics: Keys to Collaboration

72

Welcome to Module 5 with Tami Simon

73

Socially Conscious CEO Interview (Inner MBA® Cohort 3) with Lorna Davis

74

"Module 4 Care Pause"

75

Welcome to Your Inner MBA Care Pause!

76

Practicing Self-Compassion

77

Dispelling Myths about Self-Compassion

78

The Art & Science of Self-Compassion

79

The Seven-Minute Story

80

The Skills of a Great Listener

81

What’s My Role Here?

82

All Conversations Start with Listening

83

Are You a Good Listener?

84

Leading with Wise Compassion

85

Exploring the Barriers to "Good" Difficult Conversations

86

Navigating Difficult Conversations

87

Welcome to Module 4 with Tami Simon

88

Socially Conscious CEO Interview (Inner MBA® Cohort 1) with Chinedu Echeruo

89

Declaring Your Commitments from a Centered Place (in the Seated Position)

90

Declaring Your Commitments from a Centered Place: An Embodiment Practice

91

I Am a Commitment To …

92

Leaders Make Declarations

93

Centering Practice

94

Learning Happens in the Body

95

Commitment

96

Compassion Strategy: Curiosity

97

Compassion Strategy: Courage

98

Compassion Strategy: Centeredness

99

The Case for Compassion

100

A Compassion Strategy: Emotional & Social Intelligence at Work

101

Welcome to Module 3 with Tami Simon

102

Socially Conscious CEO Interview with Natalie Fée (Inner MBA® Cohort 3)

103

Gratitude Is a Superpower

104

The Power of Reframing

105

Two Ways to Slow Down the Mind

106

Guided RAIN Practice

107

Using RAIN for Personal and Workplace Success

108

Introduction to RAIN

109

Meeting Challenges for Personal and Professional Growth

110

How to Be an Island of Calm (in a Sea of Chaos)

111

How the Nervous System Works

112

What Are Emotions Anyway?

113

Managing Your Nervous System Is Managing Yourself

114

Prologue: Keeping It Real and Embracing the Reality of Mindlessness

115

Welcome to Module 2 with Tami Simon

116

Socially Conscious CEO Interview (Inner MBA® Cohort 1) with Padmasree Warrior

117

Presence and the Body

118

Becoming Fully Present

119

The Mastery of Me

120

Mindfulness Protects Attention

121

Why Attention Fails Us

122

Into the Lab: Our Brain’s Attention System

123

Attention and Emotion Regulation

124

What Is Attention?

125

Attention Matters

126

Essential Tools for Business Leaders

127

Introducing Mindfulness Daily at Work

128

Unleashing Your Inner Qualities

129

Identity and Intersectionality

130

The Nervous System and the Brain

131

Mindfulness and the Body

132

Mindful Leadership: Turning Discovery and Awareness into Action and Impact

133

Welcome to Module 1 with Tami Simon

134

Inner MBA® Cohort 2 Interview with Rose Marcario

135

Inner MBA® Cohort 1 Interview with Rose Marcario

136

I Am a Commitment To…

137

Discovering Your Commitment

138

Leaders Make Declarations

139

Building a Leadership Culture

140

We Get Better Through Practice

141

What's Most Alive for You?

142

Self-Management and the Healthy Executive Mind