All Episodes

More than a feeling: Vaginal laxity, the research and what it means for your patients with Taryn Hallam

Season 3 Finale : “Can I Say This Out Loud?” From Bladder Myths to Birth Prep

"Can I Say This Out Loud?" Pelvic Floor Confessions: From Prolapse to Performance

Women’s Health, Policy & Progress with Senator Marielle Smith

Putting the Puzzle Together in Paediatric Continence with Dawn Sandalcidi

The Power of Therapywear: Supporting Pelvic Floor Recovery with Rosie from Everform

Understanding Chronic Pain with Nicola Michell

From Tension to Toileting: Pelvic Floor Insights with Chloe Cox

Understanding Labour Pain with Dr Laura Whitburn

Recurrent Miscarriage, Secondary Infertility & IVF with Amy Limmer

Inside OASI: Guidelines, Birth Choices & Rehab Done Right

Holding Space for Loss – A Conversation with Professor Susan Walker. Trigger Warning: This episode contains discussion of early infant loss and stillbirth.

Pleasure as the Missing Piece: Genito-Pelvic Pain, GPPPD & Raising Sexually Empowered Kids with Ann Traeger-Spees

Real Talk with Eli Moulton: Motherhood, Business & Reclaiming Yourself

Season 3, Episode 1: Back in the Box

Prolapse, how do we manage it and a deep dive into pessaries

Matrescence and navigating motherhood with Psychologist and mum of two Danielle Heavyside

Bladder Leaks? It Might Be Your Bowel: Insights and top tips about pooing from Carina Siracusa

Prioritising your sexual self and reconnecting with your body with Melissa Vranjes

Bed wetting, constipation and withholding in kids - with international paediatric pelvic health OT Quiara Smith

2024 Unfiltered: Lessons, Challenges & Big Dreams for 2025

When PMS dictates your life, have you considered PMDD? A deep dive into hormonal health and PMDD with Naturopath Sage King

How can we better prepare our bodies for childbirth with Jo Murdoch

Missed anal sphincter tears, faecal urgency and how long is too long to poo - with Colorectal surgeon Professor Marc Gladman

Surgery for leaking when you sneeze - when is it appropriate and how effective is it? with Dr Dean Conrad

Juggling birth, parenting and olympic marathon running with Jess Stenson

Leaking urine in elite athletes who have never had kids - a dive into the sporting pelvic floor with Zali Rayment

Returning to exercise after having a baby, how to navigate a confusing online space and zero time/motivation with Kate Ivey

Pilates for pregnancy, prolapse and pelvic floor dysfunction - Is it worth the hype with Liv Suman?

A life update: New pregnancies, managing prolapse symptoms, and navigating life as Mum’s with big career dreams

How do dilators work? Is TENS effective in treating period pain? Are there specific exercises for vaginismus? A Pelvic pain QandA episode

Choosing to have a hysterectomy in your 30’s: Hiral’s story of living with endometriosis

You’ve heard of lip filler, but what about filler for your urethra? Anna shares her story on urethral bulking

Pelvic floor exercises, surgery and everything in between. What are all the options available to treat urinary incontinence with Dr Lauren Ferris

Vulva pain, vaginismus and pelvic floor dysfunction: Sarah shares her story of diagnosis and treatment

Botox for the pelvic floor - What is it and who is it for with Dr Emma Readman

Freezing your eggs at 25: Sarah’s story of living with Endometriosis and it’s impact on fertility and family planning

How unexplained hip pain as a young dancer led to a diagnosis of endometriosis: Patient story

Living with Endo: Patient story - Frankie

Endometriosis with Prof Jason Abbott: What is it, how do you know if you have it and what is current best practice in treatment

Everything you need to know about epidurals and spinal nerve blocks in birth with Anaesthetists Soph and Laura

Sex and intimacy after having a baby: Kat and Alicia share their experience (Part 2)

Sex and intimacy after having a baby: 4 women share their experience (Part 1)

How to overcome low libido and build a strong intimate relationship after having a baby, with Sexologist Anisa Varasteh

The birth story you have been waiting for : Caitlin's birth and the state of her pelvic floor

Jess Stenson on birthing a baby to winning gold at the 2022 Commonwealth Games

Tanya Poppett on her own birth stories, postpartum return to exercise and juggling mum life

BONUS EPISODE: Birth Q&A

Part 3 OASI - Patient story: Britt on Caesarean Birth after 3rd degree tear

Part 2 OASI - Patient story: Hannah on vaginal birth after 3rd degree tear

Part 1 OASI - Colorectal Surgeon Penelope De Lacavalerie on Obstetric Anal Sphincter Injuries and making informed birth choices

Patient story: Holly on Powerlifting after a prolapse diagnosis

Weight lifting, Crossfit and The Pelvic Floor with Julia Hlaing

BONUS EPISODE: Our birth stories and postpartum recoveries unpacked

Pregnancy & Postnatal Exercise with Lyz and Kimmy from Empowered Motherhood

Patient Story: Jo on uninformed birth and why we need to do better

Informed Birth Choice: What is it and how can we do it better with Taryn Hallam

Intro Episode - Who are we?