All Episodes

Ep. 23 Finding Purpose With Ben Iammartino

Ep. 22 Surrendering Control With Max Barnes

Ep. 21 Chase Real Dopamine

Ep. 20 "You're Never Alone" A Conversation With Dr. Josh Logan | PhD School Psychology

Ep. 19 Dear My Future Self

Ep. 18 Finding Identity in a Hostile World With Ben Putritch

Ep. 17 Sayers and Doers With Ben Wilson

Ep. 16 How to Build Goals That Actually Stick In 2026

Ep. 15 Mindset Before Muscle: Discipline & Fitness with Simon Boncaldo

Ep. 14 From Chemo to Comeback: Jacob Green’s Journey Back to Powerlifting

Ep. 13 Faith, Film, and the People God Puts in Our Path | Angelo Velarde (JelloGNV)

Ep. 12 From Chaos to Structure: Branden Sniadach on Owning Your Life

Ep. 11 From Pro Athlete to Purpose: Collin Taylor on Mindset & Mastery

Ep. 10 5 Mistakes Limiting Your Progress In The Gym

Ep. 9 Don't Hold Your Happiness Hostage

Ep. 8 Breaking Barriers: A Conversation With Bella Molina

Ep. 7 One Man Show

Ep. 6 Act On Curiosity

Ep. 5 Leaving A Legacy: A Conversation With John Adornetto

Ep.4 Healthy Eating Habits & Positive Relationships With Food

Ep 3. 6 Things You Can Start Doing To Make Your Life Better

Ep. 2 Mental Health In Regards To Physical Fitness

Ep. 1 The Beginning