All Episodes

18: Chronic Ankle Instability in Runners: One Overlooked Cause of Hip and Back Pain

17: Low Back Pain in Runners: When Hormones, Sleep, and Core Stability Collide

16: Plantar Fasciitis in Runners: Are You Hobbling to the Bathroom in the Morning?

15: High Hamstring Pain in Runners: Do You Need PRP or Is Rehab the Real Fix?

14: Achilles Tendinopathy in Runners - Can I Keep Running?

13: From Pool to Pavement: Low Ferritin, Bone Stress Injuries, and the Swimmer-to-Runner Trap

12: Exertional Leg Pain in Runners — Diagnosis, Gait, and Fueling

11: Shin Splints or Bone Stress Injury in Teen Runners

10: Glute Tendinopathy & The Impact of Hormones in a Female Runner During the Menopause Transition

09: Knee OA in the Master Runner, Should You Keep Running?

08: Butt Pain, Gut Issues & The Whole-Body Puzzle.

07: Inside IT Band Syndrome: Biomechanics, Stress, and Recovery

06: Femoral Neck Stress Fracture, Reactive Hypoglycemia in a Male Marathon Runner

05: Groin Pain in the Runner: Insights on FAI, Labral Tears & Pelvic Floor

04: Abdominal Wall & Groin Pain in a Male Runner — Sports Hernia or Something Else?

03: Running on Empty- Postpartum REDs in the Elite Female Marathoner

02: From Campus to Cubicle, Solving Runner’s Knee After a Life Shift

01: High Hamstring, High Stakes – Treating Tendinopathy in a Female Marathoner