Into The Work: Therapy For Empaths And Seekers cover art

All Episodes

Into The Work: Therapy For Empaths And Seekers — 110 episodes

#
Title
1

AI, Authenticity, and the One Thing That Can't Be Cloned: Your Energetic Field

2

Why High-Achieving Women Can't Stop Overworking: Hustle, Safety, and the Nervous System

3

Money Flows Where Energy Goes: Why Entrepreneurs Get Stuck and How to Shift It

4

The Angry House: How a Dysregulated Parent Became Your Business Blueprint

5

Stuck, Stalled or Playing Small? What Intuition, Ambition and Authority Have to Do With It

6

Awakening the High-Achieving Woman: Burnout, Soul Codes & Sacred Feminine Wisdom With Sadia Hameed

7

The Spiritual Closet of High Achieving Women: Why There Is More Than One Door

8

What Is a Spiritual Entrepreneur? Signs You’re Being Called to Purpose-Driven Work

9

Why Success Feels Unsafe: The Upper Limit Problem Explained

10

Overwhelmed & Stuck? This Isn’t Procrastination — It’s Nervous System Freeze

11

Intuitive Leadership and Clairsentience: Why the Future Belongs to Embodied Leaders

12

How Sensitive Souls Can Navigate a Chaotic World Without Burning Out

13

Why Self-Care Isn’t Working for You (And the Power Shifts That Actually Do)

14

Empath You Have A Calling: How To Shine Your Light Through Dark Times. (Replay)

15

When To Share Your Goals: Protecting Your Energy vs. Inviting Support

16

You're on the Right Path: A Soul Assignment Activation

17

The Boundary You’ve Been Avoiding: Why You Know It’s Time and What’s Really Stopping You

18

The Year of the Horse 2026: Breaking Up With Your Old Self and What You Really Need for This Next Season of Growth

19

The Hidden Wounds Keeping You Small: The Mother Wound, Sisterhood Wound & Success Wound Explained

20

Balancing Business and Lightwork: How to Shine as a Spiritual Entrepreneur in Difficult Times with Deborah C. Smith

21

How to Trust Yourself Again: Rebuilding Your Inner Authority.

22

Five Core Boundary Skills That Transform Your Relationship With Yourself

23

Say This, Not That: Powerful Language Shifts Every Empath Needs

24

Do You Have the Courage to Answer Your Calling? Why Courage Comes Before Confidence

25

Are You a Lightworker? How to Shine and Protect Your Energy During Dark Times

26

How to Know If Your Pet Is a Soul Mate: Understanding Soul Contracts and Staying Connected After Loss

27

Harnessing Your Soul-Aligned Authority: How to Reclaim Your Power, Purpose, and Presence

28

Medicine or Poison: How Your Choices Impact Your Energy, Healing, and Life Purpose

29

The Power of Ancestral Healing: Breaking Generational Silence

30

From Scattered to Focused: A Guide for Multi-Passionate Women

31

Unlock Your Upper Chakras: Heal Your Heart, Speak Your Truth, and Trust Your Intuition

32

Unlocking Your Lower Chakras: How Root, Sacral & Solar Plexus Blocks Impact Money, Boundaries, and Relationships

33

The Sacred Beliefs You Must Hold to Achieve Soul-Aligned Success

34

Psychology of Belief & Your Energetic Boundaries: Aligning Mindset with Your Energy Field

35

Lost Motivation After Healing Anxiety? How to Realign with Soul Purpose

36

How to Know If You Have Healthy Boundaries: 7 Signs You’re Doing It Right

37

What Type of Empath Lightworker Are You? (3 Powerful Archetypes Explained)

38

When Everything Changes: How to Let Go, Trust the Disruption, and Step Into Who You’re Meant to Be

39

Shadow Work for Lightworkers: How to Turn Darkness Into Light

40

Your Spiritual Immune System: Why Energy Hygiene, Aura Protection, and Energy Clearing Are the New Self-Care

41

People-Pleasing Overriding Your Intuition? When Your Body Says No but Your Habits Say Yes.

42

Regulate to Elevate: Unlock Spiritual Growth By Healing Your Nervous System

43

Soul Curriculum: What Your Life Patterns Are Trying to Teach You

44

Woundmates vs. Soulmates: Break Free from Toxic Patterns and Raise Your Vibration

45

#65 How to Stop Being the Fixer in Relationships: Why You Confuse Love with Labor

46

#64 Everyday Magic: Five-Minute Energy Shifts That Actually Fit Your Schedule

47

#63 How to Say ‘Enough’ to Emotional Dumping- Without Losing the Relationship

48

#62 Stop Waiting To Be Chosen: How To Lead With Intuition and Inner Authority

49

#61 Ascension Symptoms Are Real: What No One Tells You About Raising Your Vibration

50

#60 How Reiki Works with Jess Reid: Ancient Wisdom, Modern Healing

51

#59 How to Stop Burnout and Hustle Smarter: A Guide for Sensitive And Ambitious Women

52

#58 The Hidden Roots of People Pleasing: Healing the Generational Wounds Behind Self-Abandonment

53

#57 Empath: The Subtle Art of Reading Energy Without Absorbing it

54

#56 Becoming the True You: Stop Holding Onto an Outdated Identity

55

#55 Why Your Unconscious Programming Keeps Sabotaging You (And How to Fix It)

56

#54 Why Boundaries Are Hard: The Hidden Link Between Energy, Money & Self-Worth Part 3

57

#53 Why Boundaries Are Hard Part 2: The One Critical Mindset Shift That Makes Boundaries Easier

58

#52 Why Boundaries Are Hard (Part 1): Two Reasons You Self- Sabotage

59

#51 Are You Being Called for Something Greater? How to Know When to Take Action and When to Play It Safe

60

#50 Fear Vs. Intuition: How to Trust Your Gut and Make the Right Decisions

61

#49 Sneaky People Pleasing Habits: Being Less So That Others Can Be More

62

Into The Akashic Records with Amy Robeson

63

#47 Are You An Empath Or Is That Just Your Trauma Response?

64

#46 Empaths And People Pleasers: Two Game Changing Questions To Ask Yourself During Conflict!

65

#45 Your Unconscious Motivations Around Weightloss and Body Image: Come Back To Love With Jess Reid

66

#44 Do you have Soul Aligned Goals? Avoid The Pitfalls Of Self Sabotage And Disappointment: Set A Goal That Lights You Up!

67

#43 How to Know When to End or Adjust Relationships on Your Spiritual Path. When Friendships And Partnerships No Longer Feel Good.

68

#42 In The Season Of Giving, How Are You At Receiving? Being Good At Receiving Is At The Heart Of Abundance, Intimacy and Connection.

69

#41 The Empaths Holiday Survival Guide: The Boundaries That Keep You From Losing Your Tinsel!

70

#40 The Seven Stages of An Empath's Awakening With Jennifer O'Neill

71

#39 Part 3: Raise Your Vibration And Get Back To Your Magic. The Power Of Manifesting With Boundaries!

72

#38 Part 2: Raise Your Vibration And Get Back To Your Magic. How To Work With Your Energy!

73

#37 Part 1: Raise Your Vibration And Get Back To Your Magic. It's Time To Reconnect With All Things Woo!

74

#36 Empath You Have A Calling. How To Shine Your Light Through Dark Times.

75

#35 Empath: Are You Gaslighting Yourself? What YOU Need To Know!

76

#34 Empath: Five Lessons I've Learned As A Therapist

77

#33 Hey Empath: Do You Know What You Want? Clear The Obstacles And Find Out.

78

#32 Ancestral Trauma: Can You Heal What's Been Passed Down?

79

#31 Soulful Change: Break up with Procrastination and Avoidance

80

#30 Empath: Are Your Unresolved Emotions At The Root Of Your Health Issues?

81

#29 Empath: Heal Your Health Issues By Understanding Your Chakra Story!

82

#28 Breaking Free From Narcissistic Abuse: A Conversation With Laura Richards

83

#27 People Pleasing Part 2: Empath Are You Really In Recovery?

84

#26 People Pleasing Part 1: Where Do You Fall On The Spectrum?

85

#25 Your Spiritual Pep Talk. Empaths: You Were Made For This.

86

#24 Self Doubt is a Dream Crusher! Empath: Find The Antidote And Pursue Your Passion

87

#23 Empath: Is Your High Threshold For Anxiety Blocking Your Intuition?

88

#22 Make Peace With Your Past By Telling Your Story, With Jennifer Gulbrand

89

#21 How To Develop A Magical Perspective: Mindset Work For Manifesting Empaths

90

#20 Hey Empath: Stop Repeating These Words! So You Can Stop Summoning Your Inner Victim And Start Feeling Like A Powerful Manifestor

91

#19 The Empath’s Intuitive Awakening: Tips To Clear The Path to Your Intuition

92

#18 Is The Clutter In Your Home Killing Your Vibe? Empaths Get Organized With Caroline Thor

93

#17 Hey Empath! Teach Your Partner How To Be A Good Listener

94

#16 Let's Talk Money Blocks For Empaths With Masha Goins

95

#15 Hey Empath, Got Guilt? How To Stop It From Sabotaging Your Boundaries!

96

#14 Why Your Low Vibe Food Choices Might Be Sabotaging Your Career Goals - With Deborah C. Smith

97

#13 InSession: Bethany Explores How To Find Her Mojo & Rebuild Her Life Post Hearbreak

98

#12 Identify Your Soul Calling And Start Healing With Kaci Davignon

99

#11 Hey Empath! Are Your Current Boundaries Making You Sick?

100

#10 Human Design: How To Build A Business That Is Aligned With Your Energy With Connie Aramento

101

#9 Empaths; Stop Feeling So Drained! Five Crucial Steps To Feel Magical Again.

102

#8 InSession: Healing After Heartbreak. Kathryn's Post Breakup Evolution

103

#7 Becoming A Psychic Empath With Lisa Campion

104

#6 Soul Vs Ego; How To Heal Your Anxiety

105

#5 InSession: Bess Navigates Grief And Motherhood

106

#4 What You Need To Know About Becoming Sober Curious With Casey McGuire Davidson

107

#1 Shadow Work: Unmask The Parts Of You That Keep You From Believing In Your Self Worth

108

#3 In Session: Stephanie Identifies A Major Block To Her Success In Business As An Empath Entrepreneur

109

#2 Weight Loss As Spiritual Work; How Most Of Us Are Getting It Wrong With Jess Reid

110

Trailer For Into The Work: Therapy For Empaths, Seekers And The Intuitively Driven