All Episodes - It's Worth Living
In, It's Worth Living Podcast, we discuss many topics pertaining the living of a healthy and fulfilling life. We focus on a number of categories... Health, lifestyle, relationships, parenting and more...Our goal is to provide you, with some information while sharing our experiences, in which you can figure out a way to upgrade your living situation. Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
View Podcast Details113 Episodes
A set back is a set up for come back
S6.E17 Pete and Ed talked about the bright side of a set back in life. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Quitters, the untold story
S6.E16 Pete and Ed talked about the consequences of quitting due to obstacles, and miss out on the potential successes. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
The Unknown
S6.E15 Pete and Ed talked about the unknown and the way to approach it. What is the right or wrong attitude to deal with it? Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Changing the Mindset ft. Derick F. Jones
S6.E14 Pete and Ed joined by the CEO & Founder of Ubora to discuss the different intricacies of a true leader and how to become better leaders. Reach Derick Jones: - Website: www.ubora.org - FB & IG: Ubora Leadership Institute - Email: djones@uborali.org Keep in touch with "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com - Sean Lyric IG, Twitter: @seanlyric --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
What about tomorrow?
S6.E13 Pete and Ed talked about how the decisions we make affects our tomorrow. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Are we over it? ft. Sean, James, Peguy, Dr. Phenix
S6.E12 Pete and Ed joined by a the super brothers to talk about whether or now the world is ready to treat everyone equally. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com - Sean Lyric IG, Twitter: @seanlyric --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Time is of the essence
S6.E11 Pete and Ed talked about what we do with our time when it comes to spending it with those who are dear to us. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
What do I do...? That's a good question!
S6.E10 Pete and Ed talked about the choices we have, when we're backed into a corner. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
New Year Promises - WORDS HAVE POWER ft. Kandyce Richmond
S6.E9 Pete and Ed talk to Kandyce about the power of words and its effect on us and our surrounding. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
New Year Promises - A BETTER ME ft. Roberto Johnson
S6.E8 Pete and Ed talk to Rob about being a better version of ourselves as we begin this new year. Rob stated his plans, and his fears, as well as his reassurances for the success of becoming better. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
New Year Promises - w/ a SPIN ft. Matthew Glenn aka Mo
S6.E7 Pete and Ed talk to Mo about his spin on new year resolutions, how to maintain it, how to start it and how to make sure it is completed. Find Mo on IG: @veganinthea Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
New Year Promises - LIMITLESS, ft. Jenna Green
S6.E6 Pete and Ed talk to Jenna about a positive approach to obstacles, as Jenna shared her personal experiences with MS and how she has come to overcome some of the limits place in her way by her illness and how she's managing. Find Jenna on IG: @thejennagreen Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
2023's Last Words
S6.E5 Pete and Ed gave their final thoughts, accentuating some of the touching topics from 2023 Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Give them Something to talk about...
S6.E4 Pete and Ed talked about giving others to talk about. Sometimes, some people don't realize they can help others by not ritiziing them as much... you can just help them. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Would you do it again?
S6.E3 Pete and Ed talked about the experiences we have in life... would we do it again? Life gives us different strategies and gets us in different situations which we feel like we must go along with, but at the end of the day, would we make the same decisions, whether it was a good one of not. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Are you an overwhelming parent?
S6.E2 Pete and Ed talked about the danger of being an overwhelming parent and how we should approach a situation like that, before it becomes a bigger problem for society later on. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Tough Love vs. Insulting (abuse)
S6.E1 Pete and Ed started this season with a common topic that creates some controversy between friends, family and even strangers. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Season 6 Announcement
Season 6 announcement Released December 3rd, 2023 --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Just trying to make it...
In this S5.E21 Pete and Ed addressed the common response "Just trying to make it" and the situations attached to that feeling. They also touched on what to do get out of such a slump. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Silent Treatment
In this S5.E20 Pete and Ed discussed the positive and negative results of the silent treatment Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Who you're gonna call?
In this S5.E19 Pete and Ed discussed the emergency situations in your life, when you feel the most vulnerable, who would you call to your rescue? Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Trigger! Tag... My turn!
In this S5.E18 Pete and Ed discussed the repercussion of intentionally triggering each other in a relationship Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Prove it!
In this S5.E17 Pete and Ed discussed the reason some people rather die as a wolf instead of a cheep. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Are your blinders on?
In this S5.E16 Pete and Ed talked about focusing on running your won race, instead of focusing on others. Success doesn't have to come at the expense of others, but due to your hard work. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Working with a purpose
In this S5.E15 Pete and Ed talked about working with a purpose focusing on the say "if you love what you do, you never work a day in your life." Pete and Ed talked about how far does it go before you realize that the thing you enjoy so much might also be hurting you. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
You never know...
In this S5.E14 Pete and Ed talked about paying attention and to one another to catch the signs that can same each other. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Your word is bond
In this S5.E13 Pete and Ed talked about your word being the promise that you make to others and yourself. If you're held accountable by the words, your life will be the path to live the life that you wanted, because you've gain the trust of the world by simply opening your mouth. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Facts or Opinions...?
In this S5.E12 Pete and Ed talked about the difference between facts and opinion, how it is sometimes mis-utilized based on one's personal and/or religious interest. Keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Educate Yourself
In this S5.E11 Pete and Ed talked about the importance of education yourself, the upside of keeping up with our life long learning.. keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
BE the difference!
In this S5.E10 Pete and Ed talked about how how you can make a difference in any capacity! --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
YOU can make a difference
In this S5.E9 Pete and Ed talked about how You can mane a difference in any capacity! --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Manage your Physical Health (Part IV) Ft. Steven H. Bailey, MD
In this S5.E8 - the Third Part of the 4-part series of the "Manage your physical health" featuring 4 experts in their field. This episode is featured by Dr. Steven H. Bailey, Plastic/Reconstructive Surgeon. We discussed the different type of reconstructive surgery and cosmetic surgery and some of the qualifications and services he provides. Dr. Bailey owns a practice in Woodstock GA and can be reached at www.woodstockplasticsurgery.com and www.baileycosmetic.com or by phone 866-835-3092 keep in touch with us at "It's Worth Living Podcast" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Manage your Physical Health (Part III) ft. Tatyana Harris
In this S5.E7 - the Third Part of the 4-part series of the "Manage your physical health" featuring 4 experts in their field. This episode is featured by Ms. Tatyana Harris Senior Student of Chiropractic. We discussed the different ways to help the body grow and develop while allowing your body generate naturally. If you have any questions for Ms. Harris, she can be reached at tatyanah2015@gmail.com keep in touch with us at "It's Worth Living" on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Manage your Physical Health (Part II) ft. Dr. Phenix Alcide
In this S5.E6 - the Second Part of the 4-part series of the "Manage your physical health" featuring 4 experts in their field. This episode is featured by Physician, Dr. Phenix Alcide, specializing on Cardiovascular. We discussed the different ways to minimize your risk of heart disease/heart attack and how to take better care of yourself and fight against most known heart issues. keep in touch with us on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Manage your Physical Health (Part I) ft. NP Kerstine Auguste
In this S5.E5 - the first part of the 4-part series of the "Manage your physical health" featuring 4 experts in their field. This episode is featured by Nurse Practitioner Kerstine Auguste, specializing on Stroke victims. We discussed the different ways to minimize your risk of stroke and how to take better care of yourself and fight against stroke. keep in touch with us on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
ANNOUNCEMENT OF OUR UPCOMING 4 PART SERIES
This is an announcement for our upcoming 4 part series on how to manage your physical health, in this series we will have 4 professional guests who will be bring us information from their respective areas of expertise - Chiropractor, Cardiologist, Nurse Practitioner, Plastic Surgeon. We hope to have your full attention... if you have any questions, feel free to send us your questions on IG or via email, keep in touch with us on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Self Criticism
In this S5.E3 - entitled Self-criticism, Pete and Ed discuss the effect of self criticism and how it can effect us and others around us... keep in touch with us on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
What to expect...
In this S5.E2 - entitled what to expect... Pete and Ed discuss the things to expect when entering a relationship, whether intimate, familial or friendship.. keep in touch with us on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Corporal Punishment vs. Death Penalty
In this S5.E1 - entitled corporal punishment vs. Health Penalty, Pete and Ed discuss the confusion of the country being for death penalty while also against corporal punishment... keep in touch with us on: - IG & Twitter: @itsworthliving1 - via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Think Big Little ones FT. Carlene Kowlessar
In this S4.E14 Pete and Ed were joined by the founder of Think Big Academy, Carlene Kowlessar, to discuss her philosophy on education and how to better reach the little ones from the foundation years. If you'd like to reach her, she can be reached on IG @TheThinkBigAcademy keep in touch with us on IG & Twitter @itsworthliving1 or via email itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
The Bully Effect
In this S4.E13 Pete and Ed talked about the effect of bullying and how to deal with it... Keep in touch with us by asking questions or request a topic you'd like us to discuss IG & Twitter: @itsworthliving1 email: itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Accepting your position
In this S4.E12 Pete and Ed talked about accepting where you are as an individual in order to be able to move forward. Connect with us on: IG & Twitter: @itworthliving1 Reach out via email: itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Stressful Eating ft. Jennifer
In this S4.E11 - Pete and Ed were joined by Jennifer from Dats J N'da Kitchen, discussing stress and food, the positive and negative! Connect with Jennifer on IG: @dassJndakitchen Connect with us on Twitter & IG: @itsworthliving1 Contact us: itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
LIFE... is an experience ft. Issa
In this S4.E10 Pete and Ed were joined by Life Bistro Restaurant Owner Issa Prescott; where they talked about their experience in the vegan restaurant business, how to choose a restaurant and making choices when it comes to eating the right things for your body. Stay in contact with Issa Restaurant IG: @lifebistroatl Issa's IG: atl_vegan website: www.lifebistroatl.com ------- Stay in Contact with us on IG & Twitter: @itsworthliving1 Email: itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Explaining VS. Expressing
In this S4.E9 Pete and Ed talked about the difference between explaining yourself vs. expressing yourself, and how it can effect your communication skills and by extension, your life. Connect with us on IG & Twitter: @itsworthliving1 Contact us: itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Fitness with a good laugh ft. Gary Alexis
In this S4.E8 - Pete and Ed were joined by Comedian and Fitness Guru Gary Alexis, to discuss the way he combines his comedy in his fitness to help others live a life that's worth living. Connect with us on IG & Twitter: itsworthliving1 Find Gary on social media... IG: coocoopsthesensi & coo coops fitness FB: Gary Alexis & Garyl Alexis Tik Tok: Coocoops Next Event: Catch Gary on Wednesday at 7PM at Bridgeport Stress Factory --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Embracing a new you
In this S4.E7 Pete and Ed talked about embracing the changes we made in ourselves and how to be that person we've dreamed of, instead of allowing others to keep us from change. Connect with us on IG and Twitter : @itsworthliving1 Contact us via email: itsworthliving1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
It's a process...
In this S4.E6, Pete and Ed talked about the process of greeving and how to deal with it.... we hope you enjoy it follow us on IG and Twitter: itsworthliving1 email: itsworthliving@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
On the road again, Plant Based Style
In this S4.E5 Pete and Ed are joined by Matthew Glenn aka Mo host of "Vegan in the A" - to discuss some of the good vegan food around the country. Follow Mo on IG @veganinthea Follow us on IG & Twitter: @itsworthliving1 --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
The Role of Sadness in our Lives
In this S4.E4 Pete and Ed talked about the importance of sadness in our lives... How do we deal with it and why it's important to deal with it properly. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Getting Help
In this S4.E3 Pete and Ed talked about the importance of getting help when its needed, and extend services by OSS Care Services. Connect on IG : @itsworthliving1 OSS Care Website: www.osscares.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Choosing to follow the rules (Part II)
In this S4.E2 the part 2 of "choosing to follow the rules" Pete and Ed continued the conversation about following the rules, how they can help or hurt. follow us on IG @Itsworthliving1 --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Choosing to follow the rules (Part I)
In this S4.E1 Pete and Ed talked about following the rules, how does it help or hurt others... Follow us on IG @Itsworthliving1 --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Summer Blues
in this S3.E20 Pete and Ed talked about the summer reaction on people, good and bad - follow us on IG @itsworthliving1 --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Count your Blessings
In this S3.E19 Pete and Ed talked about blessings, and how it effect our day to day decisions, follow on IG @itsworthliving1 --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Celebrate the moms
In this S3.E18 - Ed and Pete talked about the important roles of mother in a child's life. they also announced the LIVE IG episode coming soon, follow on IG @itsworthliving1 --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
For better or for Health ft. Nucci Reyo
In this S3.E17 Ed and Pete were accompanied by Author Nucci Reyo to talk about his new book describing his experience with plant based and how it helped him reverse his type II diabetes. If you have any questions, thought or topics you'd like us to cover, please reach us at... Email: itsworthliving1@gmail.com IG & Twitter: itsworthliving1 To contact Nucci Reyo: IG iamnuccireyo --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Overcoming Doubts
In this S3.E16 Pete and Ed talked about how to overcome doubts and look within ourselves to reach our goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Dealing with past trauma... with CHRIS ROCK on my mind
In this S4.E15 Pete and Ed talked about trauma and referred to Chris Rock's trauma as a child and its association to his latest incident with Will Smith at the Oscars --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Part II - LUPEO, Resilience of the people ft. Actors Amiya & Donny
in this S3.E14 Pete and Ed joined by two casting members of the movie LUPEO, continuing the conversation from last week with Actor Slougen Rhyce. The movie LUPEO is scheduled to be released on Amazon Prime Video on Friday, March 18th, 2022. Follow social Media to be updated: It's Worth Living Podcast IG & Twitter: @itsworthliving1 Lupeo Movie FB: https://www.facebook.com/LUPEOmovie/ Dir. Pete: IG, Twitter: @OfficialPAfilms --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Part I - LUPEO, Resilience of the People ft. Actor Olguens Chery AKA Slougen Rhyce
In this S3.E13 Pete and Ed joined by one of the star of the movie LUPEO, to talk about the resilience of people in general, accentuate the tragedy of the people of Haiti and their resilience towards the 2010 earthquake that left so many people in pain, physically and mentally. if you're interested in seeing the movie, it's scheduled to be released on Amazon Prime on March 18, 2022. Link to the trailer of the movie, listed below... Trailer Link: https://www.youtube.com/watch?v=-B53vjy4Cv0 Stay connected with "It's Worth Living" - IG & Twitter: @itsworthliving1 Support by purchasing our product and accessories at https://its-worth-living-podcast.creator-spring.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Food for thought... In and out of seasons
In this S3.E12, Pete and Ed talked about the way we prepare our food and the regards of being in season in our diet journey. link: https://www.healthline.com/nutrition/drinking-with-meals --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Projections & Expectations on Children
In this S3.E11 - Pete and Ed talked about the way some parents tend to project their ideas on their children w/o consequence and expect different results. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Check Yourself, before you Wreck Yourself
In this S3.E10 Ed & Pete talked about the consequences of not keeping yourself or each other on check. Stay connected on Social Media IG: @itsworthliving1 for any questions, Email: itsworthliving1@gmail.com Sign up for Newsletter --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
When Life kicks in... Back to Plan A
In this S3.E9 Ed and Pete talked about some of the consequences of not following your dreams, what happens when plan A takes the back seat for plan B and how to reach back and grab to plan A. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Issues of Harboring Feelings
In this S3.E8 we discussed the result harboring feelings and holding grudges against loved ones or even strangers. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Thanksgiving Special with Alaina Elder-Correa
In this S3.E7 - we're joined by Instagram sensation Alaina, to share some tips, with our audience member, about healthy eating for the upcoming thanksgiving holiday. Follow her on IG: plantbasedsda / email: plantbasedsda@gmail.com Follow the podcast on IG: itsworthliving1 --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Living with M.S
In this S3.E6 - with the help of our guests Ms. Jenna Green and Jaimie Kowlessar, we discussed the reality of dealing with MS and the advocacy to represent others in the same journey. If you and anyone you know is dealing with MS or any other chronic illness and need someone to talk to, Jenna can be contacted via email theJennagreen@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
When temporary feelings influences permanent decisions
In this S3.E5 - we revisited the topic from the previous week, by extending our discussion on long term responsibilities that comes with short term feelings or moments. If you'd like to support this podcast, be sure to subscribe on our social media IG & Twitter :: itsworthliving1 and our email address itsworthliving1@gmail.com - you can also visit our merchandise to support: https://its-worth-living-podcast.creator-spring.com --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Making Permanent Decisions on Temporary Feelings
In this S3.E4 - We talked about the different situations we tend to make hasty decisions, based on our temporary anger for the longterm. How do we handle situations like that? --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Under Pressure
In this S3.E3 - we talked about how we handle pressure and sometime we create unnecessary pressure for ourselves... How do we deal with it? --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
What's the Trauma?
In this S3.E2 we talked about our trauma, with the tittle "what's the trauma" we encourage our audience members to identify the trauma in their lives that cause a behavior change or keeps them from moving forward to live a better life. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Is enough ever enough...?
In this Season 3 Episode 1, we talked about goals and at what point would we stop competing against ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Let's Rehash
In this S2.E21 we rehashed some of season 2 topics while focusing on how does one maintain self confidence. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Hey MEN! am I depressed (Extended - IG LIVE) ft. Sean Alcide
In this Season 2 episode 20 - Ed and Pete along with our guest Sean Alcide, revisited the topic of depression in Men and how we can identify and address the said illness. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
A woman's perspective (In Honor of Mothers)
In this S2.E19 we talked about women's stress and how they deal with it. with the help of our guests Kandyce, Chana and Lyndia --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Sharing is Caring
In this S.2 - E.18 we talking about our experiences in the past year and the upside of taking care of yourself and we provide some tip on how to keep stress-free. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
All jokes aside ft. Comedian Haitian V.
In this S2.E17 we talked to Comedian Haitian V about the art of being able to make people laugh. We also discussed the depression and how changing your mindset can help in the process. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Hey men, am I depressed?
In this S2.E16 we talked about the symptoms men would exhibit if they suffer from depression. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
So, What is it going to take?
In this S2.Ep15 we talked about the steps needed to be successful! --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Believe it or not... It gets better!
In this S.2-E14 we talked about believing that all the hard work we put in, does become fruitful, we just have to stay on course, and stay strong and keep at it. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
As good as it gets
In this S2.E13 - we talked about how people are limiting themselves by believing that no matter how far they've reached, it's as good as it gets. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
In the end, is it Worth it?
in this S2.E12 we talked about the journey we're taking on a daily basis, is it worth it? --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Keep your eyes on the prize... Make it personal!
In this S2. E11 episode, we talked about keep your eyes on the prize, focusing on what's important in life... especially the promises we make ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
When it hits home... How do you face the storm?
on this S2.E10 we talked about how we face storms when it his home. we also talked about the different storms we face in life and how to face them. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
What's in your heart? Part II
In S2.E9 we talked about what is on your heart, especially for men, why is it so hard to express their emotions in a positive way, especially through tears. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
What's on your heart?
In S2.E8 we talked about what is on your heart, especially for men, why is it so hard to express their emotions in a positive way, especially through tears. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
What's Your Love Language
In this S2.E7 we talked about love language and how to practice it --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Self-Care... up for the challenge?
In this episode S2E6 we talked about self care and we provide some steps to better take care of oneself --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
A Healthy Nutrition (resolution), Let's keep it going!
In this S2.E5 - we talked about continuing the nutrition and how to maintain - featuring Dr. Arline Petit-Frere AKA Sister Love website: sisterlovesspeaks.com and can also be found on FB and Twitter: Sister Love. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Transparency... The new dilemma
In this episode S2.E4 we talk about transparency, although it can create a dilemma, it is the best way to live in its truest form. Pete & Ed explained different ways to approach a transparency lifestyle while pointing out the benefits. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Is your light dimmed?
In this Season 2 episode 3, we talked about how important each one of us are to those around us - we must keep our light shine in order for the world to continue to go round and round. No matter how meaningless we think our role is, to others, it makes a big difference; for, when we stop shining, we then see how chaotic their lives are and possibly ours. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
My success... is it one of my fears?
in this episode 2 of season 2, we talked about the fear of success and how to overcome them --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Happy New Year; what's your resolution?
In this season two, for the first episode - we wished everyone a happy new year and talked about resolutions including our own. What is the originality of resolution? what is its purpose and how can we maintain it once make it. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Here's to 2020... Farewell
In this episode 19, we talked about the 2020 timeline - we gave should out to audience, and out guests --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
I'll be home for the holidays
In episode 18, we talked about memories of the holidays and comfort food... Guest Audrey from @iMBEpb on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Tis the season to regulate our health
In the 17th episode, we talked about how to regulate our health during the holiday season - as a returning guest, we had Dr. Banda to talk about and advise the audience --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
I've got the blues... Holiday Depression
In this episode 15, we talked about the holiday depression AKA Holiday fever, the depression state that a lot of people fall into during the holidays. we also included some tips on how to deal with the holiday depression. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Being thankful doesn't stop just yet...!
In this episode we talked to Walter Martin, about his experience in prison and revelation to write a book which is on the way to be a movie. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
A COVID Thanksgiving
In episode 14 we discussed the memories of thanksgiving and how we enjoyed being at the table with friends and family. We also gave some suggestions, that would help our audience to have a fun, save and a happy thanksgiving. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Standardized Testing & Education
In this episode 13, an extension of episode 12, we discussed the effect of standardized testing on students. Once again Dr. Phil J. Alcide shine his opinion on a number of topics that will help the audience understand the importance of standardized testing. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Education... Has it failed the students or the instructors?
We discussed the education in America and how it affect us. our guest speaker is Phil J. Alcide, PhD --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Optimal Health, Nutrition
In episode 11, we talked about the best type of nutrition and how to eat properly to gain the right nutrition. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Optimal Health... Diet & Mental Health
In episode 10 we talked about the connection with your diet and your mental health. we gave some tips on how to take better care of your brain through food. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Optimal Health, Food... is thy medicine
In this episode, we spoke to Dr. Banda about how food can be used as medicine in our daily diet to treat nutritional deficiencies and to correct the consequences from past and present choices. We also covered the difference between a disease and a lifestyle. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Optimal Health, Our Journey
In episode 8 we covered part 2 of how to obtain Optimal Health, sharing our journey from being carnivore switching to a herbivore lifestyle. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Optimal Health, it does the body good
In this episode we talked about the importance of healthy eating, focusing on Optimal health. We talked about how to choose food and steps to take to reach optimal health through eating --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Gene, it runs in the family
In this episode, we discussed the choices we have to make sure we do not inherit family illnesses and how to keep stress from creating more issues while dealing with one. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Life's Purpose
In this episode, Ed, Abel and I talked about life's purpose, how to discover your purpose and how to follow through. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Life's Passion
In this episode, we talked about the pursuit of your passion, how to encourage each other to follow their dreams, goals and aspirations. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
COVID on my Mind
In this is episode, we talked about the lasting effect of the virus, especially for those who were affected and recovered from the physical symptoms. We also provided some tips on how to achieve optimal health, prevention and increase mental stability. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Self-Reflection
This episode is about Self-Reflection - an important part of our lives, we tend to run away from. We discussed the why and the how to deal with it. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support
Is Life Worth Living (intro)
Discussing the importance of living despite of the challenges that we faced on a regular basis and how we can overcome with a few small steps. We presented a few coping mechanisms to help deal with daily struggles in figuring out if a is worth living. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsworthliving/support