All Episodes
Just Enjoy Health with Dr. Meghan Birt — 95 episodes
Ep. 153: Working with the natural rhythm of your body
Ep. 152: Are you lying to yourself about holistic health
Ep. 151: Mini episodes are here... Voxer Chats with Dr. Meghan
Ep. 150: Update on My Myo Journey and the SOMA
Ep. 149: Start With Myofunctional Therapy on Your Sleep and Tongue Tie Journey
Ep. 148: Beginning My Myofunctional Journey With Tongue Tie, Sleep Disordered Breathing, and Chronic Fatigue
Ep. 147: My Experience With Continuous Glucose Monitoring.
Ep. 146: 10 Things I Wish I Knew When I Was First Starting Out on My Healing Journey
Ep. 145: How to Properly Remediate Mold With Michael Rubino
Ep 144: How to Thoroughly Test Your Home for Mold and Mycotoxins With Brian Karr
Ep. 143: Healing while being a SAHM, WFHM and Homeschooler
Ep. 142: Is It All in Your Head? No! There's an Explanation
Ep. 141: Homeopathy with Jennie Hoglund, CCH
Ep 140: What Is the Root Cause of All Health Issues?
Ep. 139 What Is the Best Diet for You?
Ep. 138: How To Test Your House For Mold
Ep. 137: My Mold Story
Ep. 136: End of Season Health Update and Family Meeting
HavingEp. 135: Patience and Endurance in Your Health Journey with Jessica Hottle
Ep. 134: If You're Stressed you Need Magnesium with Kristen Bowen
Ep. 133: Mycotoxins, Mold Exposure and Your Health with Dr. Ann Barter
Ep.132: Dr. Ashley Turner How Stewardship and Healthy Living work together
Ep. 131: Transparency in Nutrition Labeling with Margaret Wishingrad
Ep. 130: How to Make Health a Priority, But Not an Idol with Angie Tolpin
Ep. 128: Simple Lifestyle Tips to Reduce EMF Exposure Right Now
Ep. 128: The Health Benefits of Sauna Therapy
Ep. 127: Ultra Bright C Serum
Ep. 125: Exhaustion and Adrenal Health with Caroline Potter
Ep. 126: All About Beautycounter's Countermatch Skincare Collection
Ep. 124: Growing Stronger Faith Through Chronic Illness with Phylicia Masonheimer
Ep. 123: What Food Freedom Really Means: Pep Talk
Ep. 122: How to Prevent & Reverse Insulin Resistance
Ep. 121: How to Make Health a Priority, But Not an Idol with Angie Tolpin
Ep. 120: All About Beautycounter's Countertime Skin Care Collection
Ep. 119: How to Avoid Heavy Metals in Baby Food
Ep. 118: 4 Unconventional Tips for Better Sleep
Ep. 117: My Beautycounter Story and How it has Changed my Business
Ep. 116: Heal your Core with Yoga with Catherine Middlebrooks
Ep. 115: How to Fix Your Gut-Brain Connection with Susie Garden
Ep. 114: Health & Fitness Over 40 with Denise Austin
Ep. 113: How to Stay Healthy Through the Holidays
Ep. 112: Ask Dr. Meghan
Ep. 111: Healthy Eating Hacks for Busy Families
Ep 110: Do We Really Need to Use Supplements?
Ep 109: Encouragement for When Healthy Living Feels Hard
Ep 108: Tips For Eating Healthy on a Budget
Ep 107: Simple Ways to Boost Your Family's Immune System
Ep. 106: Lateral Shifts & Their Importance in Your Health
Ep. 105: The FASTer Way to Fat Loss with Amber Bibelheimer
Ep. 104: Cook Once, Eat All Week with Cassy Joy Garcia
Ep. 103: How to Make Healthy Choices When You Lack Motivation
Ep. 102: Why Choosing Safer Products is So Important
Ep. 101: How to Support Your Husband's Health with Asher Allen
Ep. 100: Giving God Glory in Your Health with Jess Connolly
Ep. 99: Our Daughter Evie's Unlikely Birth Story (Part 2)
Ep. 98: Our Daughter Evie's Unlikely Birth Story (Part 1)
Ep. 97: Why Choosing High-Quality Supplements Matters
Ep. 96: Healing Takes Time
Ep. 95: Making Time for Mom with Jennifer Soderstrom
Ep 94: Things Nobody Tells You Before Having a C-Section
Ep. 93: Six Lifestyle Hacks for Your Paleo or Keto Diet with Dr. Heather Denniston
Ep. 92: What is the Perfect Diet for You?
Ep. 91: The Best First Foods for Baby with Megan Garcia
Ep. 90: Navigating the Postpartum Period with Megan Garcia
Ep. 89: Dealing with the Emotions Behind Healing
Ep. 88: Why Infants & Children Should Be Adjusted with Dr. Robyn Martin
Ep. 87: Why Pregnant Women Need to Get Adjusted with Dr. Robyn Martin
Ep. 86: How to Help Your Husband Get on Board with Healthy Eating (ENCORE)
Ep. 85: A Healthy Perspective on Treats: It's Not a Cheat, It's a Choice
Ep. 84: How Toxic Are You?
Ep. 83: How to Encourage a Breech Baby to Flip
Ep. 82: My Favorite Natural Sweeteners
Ep. 81: How to Make Breastfeeding Successful with Dr. Elizabeth Berg
Ep. 80: Surprise....We're Pregnant!
Ep. 79: How to Plan for a Gentle Family Cesarean Birth
Ep. 78: An Overview of the Ketogenic Diet & Whether It's Right for You
Ep. 77: Tracking Cycles and Natural Family Planning with Holly Grigg-Spall
Ep. 76: Postpartum Tips for Naturally Minded Moms
Ep. 75: Preparing for Pregnancy with Sarah Clark
Ep. 74: Health Tips for Tired Moms Podcast Series
Ep. 73: Creating a Natural & Healthy Home with Kate Doubler
Ep. 72: Creating Clear & Healthy Skin from Within
Ep. 71: Balancing Busy with Rachel Green
Ep. 70: Detoxification as a Lifestyle
JEH #69: Ask Dr. Meghan: Candida, SIBO, Gut Dysbiosis, I'm confused!!
JEH #68: Why Safe Skincare is Important with Kate Criswell
JEH #67 - How Many Calories Should I Eat?
JEH #66: What is Gluten and Why I Recommend Being Gluten Free
JEH #65: How to Eat to Prevent Inflammation and Fight Cancer with Kim Maravich
JEH #64: Ask Dr. Meghan: Baby Food Pouches and MCT Oil
JEH #63: Practical Tips for Reducing EMFs with Dr. Libby Darnell
JEH #61: How to Lose Weight By Focusing on Your Health
JEH #60: Investing in Your Health and Why it is Important
JEH #59: What You Need to Know About Chiropractic Care
JEH #58: How Education and Food Freedom Go Together With Meredyth Cann