All Episodes
Keep It Off — 20 episodes
Are Carbs Actually Essential for Survival?
Why Rapid Weight Loss Causes Hair Loss (and What to Do)
How Gastric Bypass and Sleeve Surgery Reshape Your Anatomy
Why 80g of Protein is Your New Non-Negotiable
Why Your Metabolism Isn't Just About Digestion
The Truth About Fizzy Drinks After Weight Loss Surgery
The Real Cost of Cheap Surgery & Fake Weight Loss Pens
The Truth About Water: Why You’re Not Losing Weight
Identity Crisis After Weight Loss | Paul Becque
Is One Drink Too Many? Managing Alcohol Post-Weight Loss Surgery
The Multi-Billion Pound Lie: Why Diets Are Designed to Fail
Why Your Weight Loss Injections Stop Working | Dr Shaw Somers
Two Biscuits and a Panic Attack: The Truth About Dumping Syndrome
Why Change Feels So Hard (Even When You Want It) | Sonya Black
Mental Health, Motherhood, and The Roots of My Addiction
The Future of Obesity Treatment: Exploring GLP-1s and Weight Loss Injections | Shaw Somers Part 2
The Shocking Truth: A 9-Year-Old's Weight Loss Surgery Nightmare
Fake Ozempic & GLP-1 Scams: Why Desperate People Are Being Targeted
Taking Action Against Weight Regain: Strategies for Lifelong Success
Understanding Obesity: Is It a Disease? Insights from Expert Dr Shaw Somers