All Episodes

[324] What Disney Taught Me About the Business I Built (and the Life I Actually Wanted)

[323] What Happened When I Started Asking My Clients These Four Questions

[322] How to Build Consistency in Your Business (Without Relying on Motivation)

[321] The 3 Moves That Break Your Old Patterns (Even When You Don’t Feel Like It)

[320] Why You Know What to Do… But Still Don’t Do It

[319] The Skill That Quietly Determines Your Business Results

[318] 3 Ways You’re Secretly Sabotaging Your Business (And How to Shift It Today)

[317] It’s Not Too Expensive — It’s Just Not a Priority

[316] I Didn't Expect a Plant to School Me on Business Strategy. And Yet Here We Are.

[315] Why Supporting Women Can’t Be Conditional

[314] You Can’t Grow in the Same Environment That’s Keeping You Small

[313] My Secret Weapon for Staying Focused in Business

[312] Why Some Women Are Getting Massive Results (And Others Aren’t)

[311] I didn’t expect slowing down to feel like this

[310] Why Your Mindset Tools Aren’t Working

[309] The One Question I Ask When Everything Feels Urgent

[308] Why Women Struggle to Invest in Themselves (And What Actually Moves the Needle)

[307] This Is Why Your Business Feels Harder Than It Should

[306] The Hard Part of Asking for More

[305] Four Heart-Led Lessons from 2025

[304] A gentle, powerful end-of-year reset — Gina style.

[303] Saying No Without Spiraling (Choosing Peace Over People-Pleasing)

[302] Before You Burn Out This Month… Listen to This

[301] How to Stop Carrying Everyone Else’s Stress This December

[300] What If December Didn’t Have to Drain You?

[299] You’re Doing Everything… So Why Isn’t Anyone Buying?

[298] You Don’t Need More Time — You Need Better Systems for Business Freedom

[297] Inside the Business Circle Summit: What Happens When Women in Business Come Together

[296] 3 Ways to Get More Eyes (and Leads) on Your Business Without Paying a Dime

[295] Mindset for Entrepreneurship: The Work No One Talks About

[294] Are YOU the Bottleneck in Your Own Business?

[293] What Worked (and What Didn’t) in My Business This Quarter: A Real Q3 Debrief for Female Entrepreneurs

[292] The Butt-Kicking Breakthrough I Didn’t See Coming

[291] Two Quick Shifts That Change Everything in Business

[290] Am I making this harder than it needs to be?

[289] The Sneaky Way You Sabotage Success (Without Realizing It)

[288] Do Less, Better: How to Find Your One Thing for Q4

[287] September Reset: From Summer Ease to Fall Focus

[286] The 10-Minute Reset That Saves My Day

[285] Why a Boring Business Model is the Smartest Thing I’ve Ever Done

[284] What No One Tells You About Upleveling and Boundaries

[283] The Missing Piece Your Business (and life) Actually Needs (Even When You Don’t Have Proof Yet)

[282] What Comes Easy to You Could Change Someone Else’s Life

[281] Stop Trading Time for Money - The Business Model Shift That Changed Everything

[281] The Real Reason You Can’t Slow Down (Even When You Want To)

[280] What Happens When Your Business Looks Good… But Doesn’t Feel Good

[279] Running a Business with ADHD: What Actually Works for Me (And What Totally Doesn’t)

[278] Selling Isn’t Sleazy—It’s Sacred: Rewriting the Rules for Women Who Want More

[277] The 3 Unsexy Moves That Built My Wealth (and Bought My Freedom)

[276] From Burnt Out to Building Big Dreams: Danica’s Journey to Regulated, Self-Employed & Thriving

[275] The Lie of “This Is Just Who I Am” — And Why It’s Keeping You Stuck

274] 3 Questions to Ask Before Creating Your Offer

[273] Rest, Risotto & Recurring Revenue: 3 Unexpected Business Lessons from Italy

[272] How to Bounce Back Stronger (Even When You’re Wobbly)

[271] This Mistake Could Be Costing You Thousands

[270] Unbothered: How to Not Let Others Affect You (In Life + Business)

[269] What if it wasn’t self-sabatoge?

[268] In "my soft era" and how to has changed my business

[267] The Truth Behind the Feed: What’s Actually Working in My Business (and What’s Not)

[266] Growing, Changing, and Trusting Yourself in Business with Lindsay Phillips Oates

[265] Your Secret Sauce: How authenticity is your super power

[264] From Paycheck to Profits: How Financial Freedom Transforms Your Life

[263] The Fear of Success—Yes, It’s a Thing!

[262] Are You Leading or Just Managing? How to Be a Better Leader & Finally Let Go of Control

[261] The Secret to High Performance: Why Less Hustle = More Success

[260] Tired of marketing that just isn’t working?

[259] In My Systems Era: Automate, Simplify, Thrive

[258] Are you running your business like an employee instead of a CEO?

[257] How to Set Boundaries (Without Feeling Like a Jerk)

[256] How to Actually Change Your Life (Part 2)

[255] What Does It Take to Create a Better Life?

[254] Forget the Trends: How to Create Your Year Your Way

[253] Why I Took an Unexpected Pause (and Why You Might Need One Too)

[252] The Hidden Cost of Abundance: How to Avoid the Pitfalls

[251] The Overwhelm Epidemic…and it’s time for it to go

[250] Recovering From Making Mistakes as a Business Owner…here is my approach when you do

[249] Is your vision too small? Try this 10x Method ⬇️

[248] Permission to Celebrate Your Wins Today

[247] Spilling the tea… a recent diagnosis + self acceptance

[246] Fighting the Urge to Quit: The Real Struggle of Taking Action When You Don’t Want To

[245] *Special Edition* Inspiring Transformations & Stories from 5 Remarkable Clients

[244] The Abundance Code: Rewiring Your Mind for More

[243] Mastering Self-Talk: How to Reprogram Your Inner Dialogue for Success

[242] The Push You Need: How Pressure Leads to Big Wins

[241] How to stop letting fear dictate your decisions.

[240] Your Dreams Are Going to be Inconvenient, go after them anyway.

[239] Recap of the Powerhouse Women Event [2/2]

[238] The one thing that helped me take a full summer off and grow my business while doing it.

[238] Have we taken self-care too far?

[237] The power of expanders and why you need to have them

[236] Vacation recap + are you playing it safe?

[235] How to break up with not following through and learn how to create long lasting change. Listen to Part 3 of the Change Your Reality Masterclass.

[234] What is REALLY holding you back? It’s time to stop blaming time and motivation. Listen to Part 2 of the Change Your Reality Masterclass.

[233] Meant for more but don’t know how to make it happen? Listen to Part 1 of the Change Your Reality Masterclass

[232] Steal my business growth framework + what is the business circle?

[231] Self-confidence VS Self-worth…what’s the difference and why it’s important (3/3)

[230] How to be more productive and get things done in an unconventional way…(⅔)

[229] Business fails and sharing the behind the scenes, unglamorous side of business

[228] Building a legacy and then burning it to the ground. When success on paper isn’t everything with Stephanie Ross.

[228] This tool will help you take action and get SHIT DONE

[227] Are you living on autopilot? A must listen if you are just going through the motions.

[226] What is Feng Shui and how can it positively impact your life and business? A soulful conversation with Susan Day, Feng Shui Consultant.

[225] If business and/or life is hard for you right now, this is for you.

[224] Are you focused too much on the end result?

[223] What does this have to do with business?

[222] A trend I see in the online space that is hurting business owners

[221] 3 things I am doubling down on in Q2 (all the secrets)

[220] Is your business set up for freedom?

[219] If you are a worst case scenario thinker, you need this tool ⬇️

[218] 3 things you need to hear to have a great week.

[217] What I learned from taking a pottery class

[216] What is subconscious reprogramming and what does it have to do with living the life you want and growing that successful business you desire? [with special guest Jen Gutfriend]

[215] How to know WHAT to invest in and WHEN? (escaping the sales tactics)

[214] Your self-worth could be hurting your net worth and the quality of your life.

[213] How to actually make change?

[212] Why I ditched my habits and regretted it immediately.

[211] Failing is encouraged and required for success. Let's talk about it.

[210] Are you doing too much and trying too hard?

[209] What is somatic therapy and how can it completely transform your life and business? Listen to find out as I chat with Chelsea Carter, creator of Somatic Breath Activation

[208] This one small change can transform your mornings (and your day).

[207] 3 ways I am supporting myself during a HUGE up-level right now

[206] Struggle with setting new year's resolutions? This will help.

[205] Skip the boxing day sales and do this instead.

[204] It’s time to ditch the self-sabotage and get out of your own way.

[203] Pulling back the curtains and sharing things that are and aren’t working in business right now.

[202] Are you focusing too much on these 3 things that are killing your progress and success?

[201] Catch yourself wanting your results yesterday? This episode is all about practicing one thing to help you overcome your impatience.

[200] Embracing the growth seasons as you step into your next thing.

[199] 3 things I did to grow my business that most business owners won’t do

[198] Money chats with my husband…

[197] Does Your Money Mindset Need A Tune Up? (my personal transformation)

[196] Break up with your burnout and start feeling good again. An amazing conversation with Ashley O’Connor Registered Nurse turned Health, Fitness, and Career Coach

[195] This energy leak could be costing you your success and happiness.

[194] Have a pesky belief that you just can’t shake? Try this ⬇️

[193] How to navigate when people you love don’t support your growth or goals.

[192] How to stand out and outperform those around you

[191] How often are you disqualifying yourself from your goals and dreams?

[190] Ready to unlock your high performance and mental toughness?

[189] Want to know how to get results faster?Alison and Sarah share how they collapsed time around their goals and how they have gotten the personal and business success they have today.

[188] How to go from burnout ➡️ effective and efficient

[187] How to get over your freakin’ self.

[186] Is your need to “have it all together” and “be the person who knows all things” holding you back from your next level?

[185] Are you committed to your long term goals or are you quitting before it gets good?

[184] What is alignment and how do I get it?

[183] “Don’t be afraid to contradict yourself!”

[182] Is fear the reason why you aren’t going after what you want?

[181] Lessons learned when navigating difficult environments/situations

[180] Not Every Season Is A Growth Season

[179] A behind the scenes business shift + why we made a pivot. Emily and I share how we are navigating a HUGE unconventional business decision.

[178] [Day 3 / 3 Free Training] Why you haven’t found your abundance yet.

[177] [Day 2 / 3 Free Training] 🔥Tools for an Abundant Mindset

[176] [Day 1 / 3 Free Training] Shifting From A Lack Mindset to an Abundant Mindset

[175] Start before you feel ready. A wholesome, beautiful conversation with the incredible Lea Coultas.

[174] Ready to build an extraordinary life?

[173] You are not broken. You don’t need to be healed.

[172] Is it time to pivot or pause? How to know when to change gears.

[171] Change this one thing and watch as you free up so much time.

[170] Give yourself permission to give you what you need - your Monday Morning Pep Talk.

[169] Ever wonder why you can’t keep up with the fast pace of life? Alison March and I talk about all things seasons and cycles and so much more.

[168] It’s time to ditch the “box life” mentality if you want something different

[167] How to not feel guilty when you take time for YOU ⬇️

[166] If you are frustrated with your business + goals, this one thing can help turn it around.

[165] Are you ignoring the very thing that could give you clarity?

[164] Unconventional ways to manifest what you want.

[163] Lack of self confidence kills more dreams than anything else

[162] How I set my business up for a laid back summer ⬇️

[161] A truth bomb about asking for help…

[160] The BTS of how i’m investing in long term mentorship and it has nothing to do with how much 💰they make

[159] 3 things I learned from a nun about business and 💰mindset

[158] How to tame your racing, worst case scenario thoughts.

[157] How to let go of the hustle and intuitively build your business

[156] 3 “unsexy” things that helped me leave my teaching career

[155] 3 mindset hacks that will change your life and help you get results faster ⬇️

[154] Are you manifesting your goals and dreams or just hoping they will happen?

[153] Are you attracting the "wrong for you" clients?

[152] Don't feel qualified to go after what you want? Permission to call your shot and go for it 🎉.

[151] You will create what you believe you are worthy of, so let's get intentional.

[150] Do your offers match your financial goals?

[149] Not getting the results you want? Let’s change that.

[148] Sh*tty money mindset? Try these 3 tips ⬇️

[147] Whatever makes you uncomfortable is your biggest opportunity for growth.

[146] 7 things I wish I knew earlier in my business…

[145] Are you making your business harder than it needs to be?

[144] Is fear driving your decision making?

[143] It’s time to stop saying that consistency doesn’t work for you.

[142] How to tell the difference between your ego and intuition?

[141] How to know if I need to put a boundary in place?

Stop waiting for permission, take the dang wheel.

[139] How saying YES to an "out of the box"opportunity changed her life, with Tina Abbott. 

[138] Did you really have a bad coaching experience? Or did you this happen 👇

[137] If you want to change your circumstances, you have to start with the inside work.

[136] Leading With Vulnerability

[135] This one question can give you so much clarity on how to move forward.

[134] Are you letting your emotions take the wheel and make big decisions?

[133] Is your business feeling hard right now? I share with you how I simplified my offerings to match my goals.

[132] Hustling isn’t bad, it’s just we forget this one thing.

[131] Say goodbye to the “Instagram pressure” to do things a certain way.

[130] What is your upper limit and how is it stopping you from reaching your full potential?

[129] Ready to kick your imposter syndrome to the curb?

[128] (PEPPOD) Listen if you need a little fire in your belly and to reignite that spark.

[127] Voila, the missing piece to help you GET RESULTS with your goals?

[126] Struggle with female friendships? This will help.

[125] Are you growing your business too much in the masculine or feminine energy? This will help you find your sweet spot.

[124]( PEP-POD )Stop waiting for Self- care to be convenient

[123] Are you sick of your own s**t? The hubby was and this is what happened ⬇️

[122] PEP POD - Permission to change your dang mind.

[121] A Lot Can Happen in 20 Minutes…

[120] Are you taking yourself too seriously?

[119] How do I know if I should make an investment or a big scary decision?

[118] (PEPPOD) Is your judgment of others holding you back from your goals and dreams?

[117] Emily and I share the behind the scenes, unsexy stuff about Shift

[116] [PEP POD] When you are about to break a commitment to yourself, try this.

[115] Don’t feel qualified for your dream? This one's for you.

[114] It’s time to take the blinders off

[113] Have you ever felt guilty for being happy?

[112] Let's not aim for 2023 to be the best year yet...

[111] Christmas is over, now what?

[110] (PEP POD) Are you chasing the wrong success?

[109] Your business can never outgrow your mindset

[108] (PEP POD) Stop spinning your wheels and zooming around and try this 👇

[107] Are you comparing your chapter 1 to someone's chapter 5?

[106] (PEP POD) You don’t have to finish 2022 “strong”…

[105] What the heck is manifesting and how do I do it?

[104] I wish I knew the power of this sooner…(with Jess Clerke + Emily King)

[103] The behind the scenes business stuff most people don’t talk about with Stephanie Russell

[102] (PEP POD) If you struggle with the stress and overwhelm, this is for you.

[101] Information Overload…How to navigate all the information out there in the personal development world

[100] 100 Episodes 🤯 (Giveaway + the BTS of setting a goal)

[099] I almost quit my business…

[098] What One Single Decision Can Do…

[097] This one is for all the perfectionists in the house (with Emily Ditullio)

[096] The Power of Perspective (it can LEGIT change your life)

[095] Lessons I Wasn't Prepared For (post event)

[094] (PEP POD) What Do You Need To Let Go Of?

[093] When Your People Don’t Support You

[092] PEP POD - Call Your Freakin’ Shot

[091] - (PEP POD) Going off script, and sharing my heart (+ have you celebrated yet today?)

[090] When Was The Last Time You Allowed Yourself To Dream?

[089] Want To Be Consistent BUT Find It Hard To Show Up?

[088] Being Interviewed by Jess Clerke And Sharing The BTS

[087] How To Get Rid Of The Taboo Around Money

[086] Sell Your Stuff Like You Do A PSL

[085] Ever Have Habits That Didn’t Stick?

[084] Alone, but Not Lonely

[083] Do It For FREEEE…👎

[082] 5 Tips To Make Money On Vacation

[081] How To Figure Out What You Want and Have The Confidence To Go After It with Jessica Clerke.

[080] The Woo, Of Goal Setting (3 Manifestation Tips)

[079] Living Life In The Grey Area (it’s not black and white)

[077] 5 Things That Will Simplify Your Business In The Online Space

[077] How To Take Back Your Mornings…

[076] If You Struggle With Shitty Thoughts, Try This Exercise

[075] How To Practice Confidence…

[074] Waiting For Things To Go Wrong Before You Take Action?

[073] Managing burnout and how to find your bliss (it’s easier than you think), with Heather Stuart

[072] Want To Create Content/Services That Helps Your Clients Get Maximum Results? Try This 3 Step Process.

[071] Need a Shift? Ask yourself this question + Emily King talk all things personal development

[070] How To Handle the Lows of Business

[069] It is OK to Be Happy

[068] These 3 Words Will Change Everything

[067] Why NOT Reaching Your Goal Can Be A Good Thing

[066] Are you constantly looking for THE thing that is going to bring you your success/results?

[065] How playing sports has helped me in business…

[064] A different take on abundance + are you actually rejecting money

[063] You are never too old…

[062] If you struggle with being present, this will help.

[061] Setting A Goal, Making A Plan AND Making it Happen With Sam Parrell

[060] When You Feel Out Of Sorts…

[059] Finding Yourself After Sexual Assault With Anna Murphy

[058] Do you struggle with shrinking yourself to fit in?

[057] What Is Causing You To Feel Stuck? Finding and Plugging Your Energy Leaks.

[056] I Tripled My Monthly Teaching Income and Almost Didn’t Share It…

[055] Should I Hire A Coach?

[054] Do You Struggle With Consistency?

[053] Dismantling the “feminine” expectations

[052] Quitting Before You See The Results

[051] Why I Don’t Like New Years Resolutions

[050] My 5 Biggest Lessons of 2021

[049] Advice From A 9 Year Old…

[048] Try These 3 Things If You Are Struggling…

[047] Sharing ALL Sides of Success with Jessica Cox

[046] Am I Too Much?

[045] How to Use Mindset to Leverage Your Business & Life (Day 3 of Training)

[044] How to Use Mindset to Leverage Your Business & Life (Day 2 of Training)

[043] How to Use Mindset to Leverage Your Business & Life (Day 1 of Training)

[042] How 20 Minutes on a Sunday Can Change Your Week

[041] 3 Shifts I Made to Grow My Business (& Life)

[040] Bankruptcy, Divorce, Starting a Business, Shame, Vulnerability and all the Kick Ass Vibes with Lea Coultas

[039] I am going to be a grandma...at the age of 39

[038] Get Yourself in Rooms with Like Minded People - A Recap of the Empowered Entrepreneur Event

[037] Morning Routines and Do You Need One?

[036] The Unsexy Part of Self Care We Don’t Talk About with Stephanie Russell

[035] Comfort Zones & Why They Gotta Go

[034] Friendship, Communication and Personal Development with Lesley Raymond

[033] Identity - You are Not What You Do

[032] You are Whole & Some Big Brother Fun with Sam Picco

[031] On the Other Side of a Big Decision - Just Go For It!

[030] Being a Woman in a Male Dominated Trade with Danielle “Twig” Browne

[030] What To Do When You are Feeling Off

[029] When to Close Shop with Michelle Stokes

[028] When You Want to Quit…

[027] Overcoming Adversity and Making Your Dreams Happen with Jennifer Laplaige

[026] Finding Your Joy Even During the Challenges with Elaine Dunphy

[025] Stop Apologizing For What You Want

[024] Toxic Masculinity & How to Not Hide Who You Are with DC

[023] How to Start Becoming the Real YOU!

[022] Body Image and Breaking Barriers with Nadine Osmond

[021] The Power of Finding Your Why With Amanda Dawe

[020] How the Food We Eat Impacts Our Mental Health & How To Trust Yourself When Finding Your Path with Dr. Erin Woolridge

[019] The Trolls. The Gossip. The Noise.

[018] Honouring Your Truth & Overcoming the Ease of Being Comfortable with Lindsay Phillips Oats.

[017] Tapping Into Your Creative Potential & How to Be Your True Authentic Self with Erin St. John

[016] Navigating the pandemic, and Avoiding the Shiny Object Syndrome with Olivia Chafe

[015] Finding Joy, Overcoming Obstacles, Traveling Untraditional Paths & Staying Focused on Your Vision with Kayla Short

[014] Connection, Personal Development, Authenticity and the Power of Putting You First with Crystal Anderson.

[013] Manifesting, Money Blocks, and Money Archetypes with Emily King

[012] Creating Your Own Blueprint, Breaking the Norms, & Daily Rituals, with Taylor Arco

[011] Authenticity, Confidence, Believing in Yourself, How to Lead, Success Habits and So Much More. Jennifer Drake Drops All The Golden Nuggets

[10] Alison Butler and I Talk ALL Things Mental Health.

[009] Alex Stead Shares How She Became a Photographer at the Age of 15, Her Journey With Failure and Some Tips on How To Take Great Photos

[008] How To Manage Your Energy, Not Your Time

[007] Michelle Stokes Talks About Leaving Her Nursing Career, How She Manages ALL The Things As A Multi-Business Owner and Mom, How She Opened A Store Front During A Pandemic & So Much More

[006] Caitlin Noseworthy Shares How She Crushes Her Goals and How She Turned An Idea As A Stay At Home Mom Into A Thriving Business

[005] Jennifer Thompson and I talk about Human Design, Expectations and Why We Need to Feel ALL The Feels

[004] Jason Piercey and I Talk About Anxiety, Our Super Powers, Boundaries, How To Face Criticism and So Much More

[003] Paula and I Talk About Breaking Barriers as Women and How We Can Support The Women in Our Lives

[002] Teresa Butler and I Talk About Confidence, Mindset, External validation and So Much More

[001] Tammy King Talks About Leaving Her 9-5 Job, Following Her Passions and Living The Dream