All Episodes
Keeping up with life — 65 episodes
From Science to Selection - James Miller
Recovering the Beat: Cardiac Health and Rehabilitation Explained - Jamie Barnes and Nic Simpson
From Potential to Performance: Unlocking Youth Athletic Development - Jamie Barnes and Nathan Dance
Twice Bitten: Why ACL Injuries Can Strike Again - Zac Rouse
Injured and Unsure: Your Legal Options Explained - Katie Minogue (Maurice Blackburn Lawyers) and Lynda Miller
Grace and Grit: Balancing Elite Ballroom Dance and Exercise Physiology with Molly Sceney
Navigating the Change: Real Talk on Perimenopause and Menopause with Kat Walker and Lynda Miller
Strength Training for Children - Lynda Miller and Jamie Barnes
How to Return to Sport after a Serious Injury - Chris Volkov
Knee pain in adolescents - Rick Whitehead
Elbow pain - Lynda Miller
Shin Splints - Jamie Barnes
Chronic Low Back Pain - Lynda Miller
Leadership - Pippa Hanson and Jamie Barnes
Ben Farish & Mason De Wit - Speak and Share
Rachel O'Loughlin - Cortisone Injections for Foot and Heel Pain.
Scott Carson - The Business of Smiles
Sophie and James Jackson - World Class Elite Athletes
Transformation Athlete Program - Brad Sykes Sports
Health is your Wealth - Pippa Hanson and Jamie Barnes
How to manage osteoarthritis in your joints (OA) - Jane Aarons
How Exercise Physiology is helping PTSD symptoms - Michael Lamb
Volar Plate Injury (Jarred Finger) - Sam Jubber
Private Practitioner Life - Jamie Barnes and Zac Rouse
Myotherapy for Everybody - Liam Staines
5 Ways to include Exercise in your Daily Life - Katie Barnes and Georgia Russell
Travelling and Back Pain - Lynda Miller
Ignited Thinking - Danielle Martin
Managing Performance, Life and Setbacks -Paige Elvey
The Wellness Roundtable - Jamie Barnes, James Andrews & Jerome Lugo
The Netball Knee - Physiotherapists Ellie Russo and Sarah Pike
Children & Pelvic Floor conditions-Cee Heron
Mastering Intermittent Fasting-James Miller
Alzheimer's and Exercise - Jamie Barnes
Returning to Exercise after Recovering from Covid - Jerome Lugo
Should I be Worried that my Child has Severs Disease? - Sam Davies.
How to Manage Heel Pain - Rachel O'Loughlin
The Life of an Australian Professional Boxer - Sam Soliman
Calf Injuries, Not just an Old Man's Injury - Rick Whitehead.
Menopause and Sexual Health - Caroline Bender
Falls Prevention and Osteoporosis - Georgia Russel
The Benefits of Cold Water Immersion - Sarah Pike
The Importance of Strength Training to Prevent Injuries - James Andrews
Exercising after Giving Birth - Katie Barnes
Mental Health First Aid- Know How to Start a Conversation - Hayley Meeking
Twenty Voices Of 2020: Stories from a Year That Changed the World - Jo Fuller
The Mental Impact of Physical Injuries - Sarah Klein
What is a Corkie and How Best to Manage it - Jack Dix
Exercising Before and During Pregnancy - Katie Barnes
Tips and Tricks for the Everyday Runner - Jamie Barnes
Life After Repeated Concussions - Tyson Horton
ACL Injuries in Female Athletes with Jack Dix
Gut Health in Children - Signs, Symptoms and Strategies.
Overuse Injuries in Athletes and the Active Person
Managing the many roles of the Modern Male
Protecting your income when injured or ill
The importance of Sleep
What is a Concussion?
The male pelvic floor
The impact of poor financial planning.
Debunking the Myths of strength training
Stress Hormones - How they impact your life
Managing RED-S in athletes
What is a Pelvic Floor Physiotherapist?
Is Life Balance possible?