All Episodes
Leadership Fitness in 5 Minutes with Gary Slyman — 200 episodes
203 - I Can't Ask For Help
201 - Closing the Gap Between Who You Are and Who You Lead As
200 - 7 Ways We Unintentionally get in Our Own Way
199- How Do You Know If You're the Problem?
198 - What If You're the Bottleneck?
197 - Imposter Syndrome is Blocking Your Leadership
196 - Score Your Leadership
195- Preparing for Your Next Performance Review
194 - The Sunday Night Test- Are You (or Your Team) Burning Out?
193 - Presidents Day or George Washington's Birthday?
192 - Goal Check-In
191 - Leadership Brand: Closing the Gap
190 - 3 Areas that Shape Your Leadership Brand
189 - How to Build Your Leadership Brand
188 - Leadership Brand
187 - What is Your Motivation This Year
186 - Merry Christmas & Happy Holidays
185 - How Leaders Hold Themselves Accountable
184 - Building Clarity in Your Professional Trajectory
183 -5 Steps to Reflect on Your Year—Individually, as a Team, and as a Leader
182- Thank You!
181 - Are You Aligned?
180 - Do You Love What You Do?
179 - The Leadership Crucible: Turning Challenge into Resilience
178 - What Brand Story Are You Writing?
177 - What's Your Leadership Story?
176 - Do You Need to Resign?
174 - Want to Be a More Effective Leader? Add Structure?
173 - Developing Your Midlevel Leaders
172 - Build Clarity Around a Career Transition
171 - The Beginnings of Labor Day
170 - How to Improve Your Team's Wellbeing Today!
169 - Create that "New School Year" Enthusiasm on Your Team
168 - Remote Work: Millennials vs. Gen Z
167 - Remote Worker Paradox
166 - Rethinking Training in the Age of AI
165 -Received Feedback? Now What?
164 - Leadership Goals: Mid Year Check In
163 - Do You Need a 360° Evaluation?
162 -Your Values Impact Your Leadership
161 - Inspiring or Infuriating
160 - Healthy or Unhealthy Conflict Culture
159 - What Must End?
158 - Do You Need Help With a Goal?
157 - True Meaning of Memorial
155 - How Well Are You Leading? & How Well Are You Being Led?
154 - Want to Reduce Turnover?
153 - If You're Not Serving You're Not Leading
152 - Networking Shouldn't Feel Dirty
151 - How Emotionally Intelligent Are You?
150 - Q1 Check-In
149 - What Are Your Non-Negotiable No's?
148 - When Are You at Your Best?
147 - Trust Impacts Your Leadership Behavior
146 - Traumatic Transition
145 - Leading Those in Transition: The Neutral Zone
144 - How to Lead Those in Transition
143 - Do You Stay or Do You Go?
142 - Government Job Transitions
141 - Focus on Your Strengths
140 - Goal Check-In
139 - Why Do You Trust a Leader?
138 - Does Your Career Ladder Lean Against the Right Building?
137 - Word of the Year & Goals
136 - Thank You
135 - The Great Detachment
134 - Happy Thanksgiving
133 - How Many People Does Your Leadership Impact?
132 - Thank a Veteran & Their Family
131 - Election Day
130 - How Should You Handle Incidents that Might Create a Toxic Work Environment?
129 - Improve Your Performance 25% By Doing This
128 - Act Like You Know Too Much?
127 - Your Success is Tied to Action in Three Areas
126 - Stop Doing the Things You Are Good at
125 - 3/4 Year Check-In
124 - Case Study: How to Stop Derailing Behaviors
123 - Crisis Leadership: Columbia Space Shuttle Disaster Case Study
122 - Crisis Leadership: NASA Case Study
121 - Crisis Leadership: Are you Learning?
120 - Crisis Leadership - Recovery
119 - Crisis Leadership: Damage Control & Containment
118 - Crisis Leadership: Prevention & Preparation
117 -As a Leader You Have Crisis Coming, Are You Ready?
116 - Mid-Year Check-In
115 - How Prepared are You to be a Crisis Leader?
114 - Triggers & Burnout
113- 4th of July by Numbers
112 - Are You an Expert of the Seasons of Your Organization?
111 - Mentor or Coach? Is There a Difference?
110 - Have You Been a Good Investment to Your Organization?
109 - How to Measure Your Professional Development
108 - Remember Gold Star Families
107 - This Memorial Day Remember & Honor Someone You Are Connected With
106 - Leaders Need to Celebrate Their Successes Too
105 - How Well do You Celebrate the Successes of Your Team and the Team Members?
104 - Are your Leadership Strengths Actually Derailing You?
103 - How Authentic is Your Executive Presence?
102 - Your Stories are the Link to Your Next Transition
101 - Three Considerations for Building Professional & Personal Clarity
100 - Impact of Consistency
99 - Spring Cleaning Professionally
98 - How is Your Networking Strategy?
97 - Culture of Communication
96 - How do You Decide What to End & What to Continue?
95 - 3 Considerations to Ensure You are Heard
94 - Are You a Culture Fit for Your Next Organization?
93 - Do You Know Your Organizational Culture Well Enough?
92 - Emotions are Contagious
91 - Do you Want to Build Clarity in Your Career Progression?
90 - Do You Want to Build Clarity in Your Professional Life?
89 - A Legacy of Service
88 - 3 Considerations to Build Clarity This Year
87 - 4 Gifts to Give Those You Lead
86 - Blind Spot: We ALL Have Them. Where to Find them & How to Overcome Them
85 - Trust. What is it? How is it Built?
84 - 3 Perspectives to Consider for Success
83 - Thankful for You
82 - Veteran Organizations to Support
81 - What Intentional Change Did You Try to Make This Yearr
80 - 2 Parts of Self-Awareness
79 - Evaluate This Year & Plan for the Next
78 - Executive Presence - Authenticity
77- Executive Presence: How Do You Evaluate Yourself?
76 - Executive Presence: Action Plan
75 - Executive Presence: Appearance
74 -How You Lead May be Saving Lives
73 - 9/11 Never Forget
72 - Executive Presence: Communciation
71 - Executive Presence: Gravitas
70 - Executive Presence
69 - Do Those You Lead LOVE What They Do?
68 - What Would be the Impact on Your Life if you had Complete Control of your Calendar?
67 -Are Your Unconscious Biases Limiting Your Success in the War for Talent?
66- War for Talent: What About Veterans
65 - Want to Improve in a Professional Area? Find an expert & explore these 3 areas
64 - History of Independence Day
63 - 3 Questions to Ask to Assess Your Progress
62 - 3 Areas to Consider to Build Your Influence
61 - 4 Areas to Evaluate How You are Supported & How You Support Those You Lead
60 - 3 Criteria to Evaluate Your Decision Making
59 - Every Day is Memorial Day for Gold Star Families
58 - Celebrations in the Workplace
57 - 3 Considerations to Maximize Your Influence
56 - What is your Next Transition?
55 - Are Credentials Really Important?
54- ABC's to a Successful Event
53 - 5 Areas to Assess That Your Professional Development Plan is Working
52- Spirituality, Religious Practice & Giving Back
51 - Harness Your Subconscious to Accelerate Your Professional Development
50 - 3 Ways to Assess Your Implicit Biases
49 - How to Grow as a Leader by Doing Less
48 - Talent or Teamwork? Which is More Important for a High Performing Team?
47 - 2 Concepts for Success at the Next Level
46 -The Two Most Important Actions by a Leader in a Crisis to Maintain Trust
45 - How to Write a Leadership Purpose Statement
44 - 3 Areas to Consider when Dealing with a Difficult Boss
43- 2 Reasons Failure is Good
42- Planning an Off-Site
41 - Onboarding
40 - Community Service
39 - Who is Helping You?
38 - Get Your Year Off to a Great Start
37 - Holiday Greeting
36 - Professional Development as a Trip
35 - Gift Giving: Leadership Development
34 - Gift Giving: Self-Awareness
33 - Gratitude & Thanksgiving
32 - What Transition Are You in This Next Year?
31 - Giving Thanks & Celebrations: USMC Birthday & Veterans Day
30 - Check-in & Self-Awareness
29 - Endings & Difficult Conversations
28 - Endings & What You're Carrying
27 - Leaving Your Current Position
26 - Cycles & Endings
25 - Return on Investment for Time Off
24 - Endings, Alumni & Cuture
23 - 9/11 & Servant Leadership
22 - Executive Presence
21 - Transitions & Endings
20 - When to Leave an Organization? Or When Others Should Leave?
19 - Telling Your Story
18 - Promotion Evaluation
17 - Sponsorship & Advocacy
16 - Moving into a New Position Revisited
15 - Moving into a New Position
14 - Celebrations
13 - Taking the First Steps on Large Projects
12 - Boundaries
11 - Values
10- Memorial Day, More Than a Day
9 - Workplace Wellbeing Recap
8 - Community Wellbeing
7 - Physical Wellbeing
6 - Financial Wellbeing
5 - Social Wellbeing
4 - Career Wellbeing
3 - Leadership Journey: Introduction
2 - Attention: Spring Cleaning Professionally
1- Attention: Balcony & Dance Floor