3 Episodes
Episode 3 - Satya
01/17/2017
9 min 22 sec
In this week's episode we unpack Satya - our second Yama.
Episode 1 - Sankalpa
12/28/2016
14 min 37 sec
Learning Yoga with Cat Mead. Episode 1 is an introduction and discussion on Sankalpa. Listen. Let me know your thoughts. Let's start a conversation. www.catmeadyoga.com