All Episodes
Let’s Get Real with Jena Burris — 52 episodes
The Hidden Burnout of High-Achieving Women With Camilla Kahlberg
Values That Teach Kids Responsibility With Colleen Souza
Real Tools for Handling Anger, Conflict & Parenting Triggers With Davina Hehn
Rewriting The Fairy Tale of Motherhood with Cheri Bergeron
Living Life by Design in Motherhood with Dr. Wendy O'Connor
From Exhausted to Empowered: Helping Families Thrive Through Sleep with Allison Egidi
Healing After Trauma, Grief & Identity Loss with Nicole Gibson
How Childhood Shapes Us with Stacy Schaffer
Navigating Change with Grit & Gratitude with Laura Bratton
Breaking The Generational Cycle of Addiction with Jennifer Chase
How to Find Peace When Life Feels Overwhelming: The Heart of a Caregiver with Mary Tutterow
High-Conflict Divorce: Protecting Your Sanity in Legal Chaos with Lisa Johnson
Breaking Free from Caregiver Burnout with Lynette Weldon
When Motherhood Feels “Too Much”: Understanding the Highly Sensitive Mom with Elizabeth Cush
Rebuilding After Emotional Abuse: Finding Yourself Again with Julie Barth
How Avoidant Attachment Impacts Motherhood with Bev Mitelman
Yelled at Your Kids Again? How to Regulate Your Emotions Before You Explode — with Kristin Cogan
From Overwhelmed to Calm: A Guided EFT Tapping Session for Moms with Amy Vincze
How Healing Ourselves Can Heal the World with Phyllis Leavitt
Picking Up the Pieces: Finding Yourself Again After Divorce with Nanette Murphy
The Truth About Abundant Life with Jennifer Bosma
When Faith is Used to Numb Instead of Heal – The Truth About Spiritual Bypassing with Maria Carrasco
How to Quiet a Barking Brain for Busy Moms with Phyllis Coletta
Why Self-Compassion Changes Everything (Especially for Moms) — with Elizabeth Cush
Fighting for Your Child Without Losing Yourself — with Jenn Robb
The Hidden Cost of Unprocessed Emotions—And How Tapping Cab Help with Amy Vincze
The Cost of Teaching Our Boys to Hide Their Feelings (Part 2) with Dr. Gloria Vanderhorst
The Cost of Teaching Our Boys to Hide Their Feelings (Part 1) with Dr. Gloria Vanderhorst
Motherhood Redefined: Learning to Thrive While Raising a Complex Kid (Part 2)—with Michelle Choairy
Motherhood Redefined: Learning to Thrive While Raising a Complex Kid (Part 1)—with Michelle Choairy
How Your Attachment Style Shapes Motherhood (Part 2) with Bev Mitelman
How Your Attachment Style Shapes Motherhood (Part 1) with Bev Mitelman
From Victimhood to Resiliency: Healing After Unthinkable Loss (Part 2) with Susan Snow
From Victimhood to Resiliency: Healing After Unthinkable Loss (Part 1) with Susan Snow
From Silenced to Seen: Reclaiming Your Voice (Part 2) With Pamela Michaux
From Silenced to Seen: Reclaiming Your Voice (Part 1) With Pamela Michaux
When Your Plans Fall Apart (And You Can’t Push Through Anymore)
The NFL Was Just the Beginning—Now She’s Changing the Game (Part 2) with Xia Chekwa
The NFL Was Just the Beginning—Now She’s Changing the Game (Part 1) with Xia Chekwa
Sidelined by the NFL Life—How Eileen Noyes Reclaimed Her Voice, Identity, and Self-Worth (Part 2)
Sidelined by the NFL Life—How Eileen Noyes Reclaimed Her Voice, Identity, and Self-Worth (Part 1)
Losing Yourself in Motherhood—And Finding Your Way Back
Rediscovering Creativity (Part 2): Why It Matters More Than You Think with Maria Carrasco
Rediscovering Creativity (Part 1): The Surprising Way It Heals Us with Maria Carrasco
The Silent Bully That’s Shaping Motherhood (Part 3)—with Jackie Ganey
The Silent Bully That’s Shaping Motherhood (Part 2)—with Jackie Ganey
The Silent Bully That’s Shaping Motherhood (Part 1)—with Jackie Ganey
What No One Tells You About Making It to the Top: A Candid Conversation with Miles Burris
Healing From Narcissistic Relationships (Part 2): Gianna’s Journey to Freedom & Recovery
Healing From Narcissistic Relationships (Part 1): Gianna’s Journey to Freedom & Recovery
The Pain I Hid, the Healing I Found—The Origin Story of Let’s Get Real
Trailer: Welcome to Let’s Get Real