All Episodes
Life, Actually with Rebekah Kane — 81 episodes
Feeling lost? Create a 30 before 30 list (here’s mine)
70. Reset your life and become magnetic to your desires with manifestation coach Victoria Jackson
69. Stop freaking out, you have time!!
68. An oops is better than a what if
67. Just a girl broadening her horizons (ft harry styles & many, many technical difficulties)
66. New Year, Same Me - Marathons, Goals & Funemployment
65. Manifestation 101: The EASIEST way to manifest anything - in just 3 simple steps
64. Plot twist: Budgeting makes me feel abundant af (+ my first ever no-spend week & marathon update!)
63. Mid-year reset: realign and recharge for the rest of 2025
62. Who knew?? We've got to fill our own cups
61. Self-Rejection | Are you booing yourself off stage before you even perform?
60. Hot & Bothering - Graphic Audio Books
59. 27 lessons I learned at 27
58. Comparison, Connection & Camino with Greener Fields' Hannah Nash
57. Life lessons from Matthew McConaughey, Wicked review and introducing Hot & Bothering
56. ASMR, Soho Farmhouse, Hallmark movies & the importance of self-talk (The Universe is always listening)
55. The Ultimate Beginner's Guide to Running a Half Marathon - Everything I Learned from My First Race as a Running Newbie
54. Italy (Part 2), Revisiting Gratitude & Romanticising Life
53. Eras Tour recap, my Italian Summer (Part 1) & how the Universe is pulling invisible strings to make all our dreams come true
52. The reality of motherhood with MILFs Hayley McCartan and Arlene Trainor.
51. Is it time to start acting like an adult? The Dallas Cowboy Cheerleaders, Learning Irish and Money, Money, Money
50. Fantasy beach reads, sunburn & revisiting body confidence this summer. Spoiler alert: You’re hot.
49. Let's free ourselves from the pressure of 'forever'. Also, I'm a (soon-to-be) Olympian.
48. Hot girls have hobbies, Rishi Sunak jumpers and why have I been feeling so anxious if everything is great?
47. Solo travel, Yoga teaching in India & Sri Lanka, and escaping societal norms with Sian Olwin Katrina
46. Life, Actually turns 2!!! I’m a woman in STEM, slicked back buns, Barbie & Paul Mescal
Book Club - The Mountain Is You by Brianna Wiest Part 10 (Chapter 7)
Book Club - The Mountain Is You by Brianna Wiest Part 9 (Chapter 6)
Book Club - The Mountain is You by Brianna Wiest Part 8 (Chapter 5)
Book Club - The Mountain is You by Brianna Wiest Part 7 (Chapter 4)
Book Club - The Mountain is You by Brianna Wiest Part 6 (Chapter 3)
45. Your new life is going to cost you your old one (ft Soul Cycle & country music)
Book Club - The Mountain Is You by Brianna Wiest Part 5
Book Club - The Mountain Is You by Brianna Wiest Part 4
44. Intention vs Action. The Intention-Action Gap & Justifying Not Taking Action
Book Club - The Mountain Is You by Brianna Wiest Part 3
Book Club - The Mountain is You by Brianna Wiest Part 2
Book Club - The Mountain is You by Brianna Wiest Part 1
43. What I'm leaving behind in 2023 & carrying into 2024 - End of Year Rate & Slate
42. A lot can happen in 12 weeks...Where will you be in 3 months time?
41. Manifesting a London flat and the importance of being clear in your goals!
40. Are you putting yourself in a box? Challenge your beliefs - conditions only exist if we think they do
39. How to protect your peace and mental health when it feels like the world is falling apart
38. The Artist's Way Week 3, Pt 3 - Tasks & Check-in
37. The Artist’s Way Week 3, Part 2 - Shame, Criticism & Growth
36. Holistic Health Coach Liana King on food as medicine, healing our inner child, & masculine & feminine energies
35. The Artist’s Way Week 3, Part 1 - Anger & Synchronicities
34. The Artist’s Way Week 2 - Tasks & Check-in
33. The Artist’s Way Week 2 - Discovering A Sense Of Identity
32. The Artist’s Way Week One - Recovering a Sense of Safety, Tasks & Check-in
31. An evening with Gordon Ramsay - lessons learned, my thoughts & a rundown of Italian McDonald’s
30. The Artist’s Way - What it is, the basic principles, morning pages & artist dates
29. In my vagabond era, airport lounges, Belfast brows & having fun for our inner child 🕺🏼
28. Comfort Zones Revisited, Feeling Unfulfilled & Trusting The Universe
27. What Barbie Can Teach Us About Confidence & Self-Doubt ft Flat Hunting in London
26. Failure isn't final! The Reset, The Pivot & The Great War (for Taylor Swift tickets)
25. Stop & Smell The Roses - Realising I’m Living My 16 Year Old Self’s Dream Life (ft Soul Cycle)
24. Declutter Your Mind - The Importance of Rest & A Dubai Recap
23. Going To University & Student Debt - Is It Really Worth It? Ft. Harry Styles & 1D (blessed)
22. Did Covid steal some of our best years? The Hamster Wheel of Life (ft a shoutout to the 2018 F1 Monaco Grand Prix)
21. Worthiness, Feeling Good Enough and A Little Healthy Delusion
20. Get out of your own way! Stop limiting yourself and go after your dreams (because nobody else is)
19. Rants on Mercury Retrograde & Why What We Tell Ourselves Matters
18. Love Letters, Valentine's Day & Rants on Self-Love
17. One of us is pregnant ft Magic Mike
16. The Winter Uglies
SEASON 2. 15. Reflecting, Healing & Looking Ahead
14. Self Love: Body Confidence & Fancying Yourself (you sexy thing)
13. Travel Stories, Manifestations and Love Island with Hayley McCartan
12. Sex Shows, Happiness and Best Friends Things with Clare
11. Just Doing It
10. Stepping into Future You
9. Spring Cleaning Your Life
8. Turning Jealousy Into Inspiration
7. Being Too Nice and Why You Should Practice Being a Bitch
6. Gratitude, Finding Excitement and Celebrating Ourselves
5. Identifying, Challenging and Overcoming Limiting Beliefs
4. Comfort Zones - Playing it 'Safe', Finding our 'Optimum Anxiety' and Giving Ourselves Credit when it's due
3. 6 Questions to Ask Yourself When You Know You're Holding Back
2. Following the Flow of Feel Good Habits
1. The 4 Step Strategy For Achieving Unrealistic Goals