Life Of Joy & Purpose With Vicki Gardiner, LPC cover art

All Episodes

Life Of Joy & Purpose With Vicki Gardiner, LPC — 46 episodes

#
Title
1

You’re Not Starting Over—You’re Starting From Wisdom

2

Releasing the Inner Critic That Keeps You Playing Small

3

Why Rest Feels So Hard—and How to Receive It Without Guilt

4

When You Realize… This Isn’t Actually Who You Are

5

Living Authentically When Everyone Depends on You

6

It Might Not Be Your Hormones: The Nervous System Truth About Women’s Libido in Midlife

7

You’re Allowed to Want More—Even If Life Is “Fine”

8

From Survival Mode to Soul-Led Living

9

The Power of Letting Go of What No Longer Fits

10

Rediscovering Purpose Without Reinventing Your Whole Life

11

When You Ask, “Is This All There Is?”—You’re Not Ungrateful, You’re Waking Up

12

Trusting Yourself Again After Years of Putting Everyone Else First

13

Boundaries That Protect Your Peace (Without Burning Bridges)

14

The Guilt That Keeps Caregivers Stuck (And How to Loosen Its Grip)

15

Unshakable Confidence When Life Feels Unsteady

16

Letting Go of the Version of You Who Did It All

17

The Quiet Exhaustion No One Talks About (And Why You’re Not Broken)

18

The In-Between Season: Starting the New Year Without Rushing Yourself

19

Surviving the Holidays as a Caregiver:Stress, Support & Simple Ways to Find Peace

20

When the Holidays Hurt: Finding Peace, Presence, and Purpose Amid the Pressure

21

Grace in the Chaos – Gratitude, Peace & Purpose in the Holiday Season

22

The Season of Gratitude: Simple Practices to Cultivate Joy, Peace & Presence

23

Preparing Your Heart (and Home) for the Holidays: Self-Care, Relationships & Budget Peace

24

Why Self-Compassion Is the New Wellness Routine

25

Midlife, Hormones, and the Invitation to Live Well

26

Calling & Purpose: Finding Meaning in Midlife & Rediscovering Who You Are

27

Confidence: The Fruit of Showing Up and Staying the Course

28

Consistency + Commitment: Turning Courage into True Transformation

29

Why Courage Is the Bridge Between Clarity and Change

30

Why Clarity Is the First Step Toward a Vibrant Life

31

Rediscovering Who You Are in Midlife

32

What Your Soul Needs Right Now

33

When Caring Hurts: Understanding Compassion Fatigue- PART 2

34

When Caring Hurts: Understanding Compassion Fatigue- PART 1

35

Finding Purpose After a Major Life Shift

36

Friendship Shifts: Letting Go, Making Room

37

The Gentle Art of Starting Again

38

When You Don’t Feel Like Yourself Anymore — Finding Your Way Back

39

Trading Busy for Fulfilled: Rewriting the Story of Your Worth

40

From Surviving to Thriving — Reclaiming Your Energy in Midlife

41

The Power of Letting Go

42

From Overwhelmed to Anchored: Finding Peace in the Middle of It All

43

The Power of the Pivot: Small Shifts, Big Changes

44

Unshakable Confidence: Reclaiming Your Voice in Midlife

45

Rediscovering Your Purpose in the Middle of Change

46

The Journey to Joy – Living Authentically and On Purpose