All Episodes

Men’s Health, Silent Diseases, and Why You’re Avoiding the Doctor with Megan Dupré, NP | Ep. 65

Women’s Hormones Are Being Misunderstood | Stress & Inflammation with Dr. Hart & Dr. Fashho Ep. 64

OCD, Anxiety, and Intrusive Thoughts Explained with Ashley Rush, MS, LPC | Ep. 62

Jiu Jitsu, Sound Healing, and the Power of Balance with Abby & Jared | Ep. 62

Leadership, Burnout, and Why You Feel Stuck at Work | Ep. 61

Mental Health, Trauma, and First Responders | Ep. 60

Breathing Affects Your Overall Health: Nose Breathing, Stress, Anxiety & More | Ep. 59

How to Handle Stress When Life Won’t Slow Down (Tools for Overwhelm and Burnout) | Ep. 58

Seed Oil Free, Locally Sourced, Alcohol Free: How Five Mile Eatery Built a “Clean Kitchen” | Ep. 57

OB Hospitalist Explained: What Happens If Your Doctor Isn’t There When You Deliver? | Ep.56

Why Seniors Need Mental Health Care Too (Grief, Depression, & Loneliness in Long-Term Care) | Ep. 55

How Regenerative Healing Works: PRP, Peptides, and Stem Cells with Dr. Derrick Hines | Ep. 54

New Dietary Guidelines Breakdown, What Changed, What Stayed, and What It Means for You | Ep. 53

Faith, Mystery, and Healing in a Wounded Church with Sarah Mary Toce-Donlon | Ep. 52

Why Chronic Illness Persists in Modern Medicine with Dr. Navita Gupta | Ep. 51

The Truth About Inflammation, Healing, and Longevity with Dr. Thomas Bond | Ep. 50

Why Burnout Keeps Happening and How to Break the Cycle with Jarrod Roy | Ep. 49

The Mouth-Body Connection: Dr. Taylor Shank on Integrative Dentistry & the Oral Microbiome | Ep. 48

Fire Cider & Herbal Healing: Susie Garland on Plant Medicine, Immunity & Wellness | Ep. 47

Rewiring the Brain: Kimberly Thibeaux on Brain Injury Recovery and Nervous System Healing | Ep. 46

Nourishing Communities: Paul Scelfo on Food Access and Well Being in Acadiana | Ep. 45

Holiday Wellness Gift Guide: Top Gift Ideas for Health, Sleep, and Self Care | Ep. 44

Sobriety, Clarity, and Becoming Your True Self with Stephen Verret | Ep. 43

Eat Better, Live Better: The Real Story Behind Grass-Fed Beef with Dr. Shannon Gonsoulin | Ep. 42

How Chiropractic Care Impacts Pain, Posture, and Digestion with Dr. Brennon Kelly | Ep. 41

EMDR Therapy Explained: Morgan Thomas on Healing Trauma and Calming the Mind | Ep. 40

Hyperbaric Oxygen Therapy: Jessica Welch on Healing, Inflammation, and Brain Recovery | Ep. 39

Living with Kidney Disease: Pesh Patel on Dialysis, Transplant & Finding Purpose | Ep. 38

Sound That Heals: Lissee Spiller on Crystal Bowls, Calm Brains, and Nervous System Reset | Ep. 37

Beyond the Quick Fix: Orthopedic Physical Therapy with Dr. Patrick Thompson | Ep. 36

Owning Your Age & Living Fully with Melissa Bowen | Ep. 35

From Core to Confidence: Tanya Feucht on the Power of Pure Barre | Ep.34

Pilates for Longevity: Injury Prevention & Aging Well w/ Dr. Brandie Courville | Ep. 33

Holistic Hair Care 101: Scalp Health, “Crown Therapy,” & Cleaner Products w/ Heidi LeDoux | Ep. 32

From Closet to CEO: Sophia Spallino's Journey to Love, Faith & the Queer Country Club | Ep. 31

Why I Shut Down My Successful IV Clinic | Reinvention, Burnout & Starting Over | Ep. 30

Why the Scale Is Lying to You: The Truth About Body Composition, Fat, and Protein | Ep.29

Thyroid, Hormones & Hashimoto’s: What Every Woman Needs to Know with Ashley Ramsey | Ep. 28

Let's Talk About Semaglutide and Tirzepatide for Weight Loss | Ep.27

The Wake-Up Call That Changed Amy Bernhard’s Health, Hormones & Family Life

Taste Test Showdown: Lemon-Lime Soda Alternatives

Discovering Strength and Mindfulness Through Martial Arts with Brett Guidry

Easy Summer Recipes: Zucchini Hummus, Peach Fruit Salad, & Fiesta Black Bean Salad | Ep. 23

Navigating Menopause: Embracing Change, Hormonal Harmony & Health

Raising Healthy Kids in an Unhealthy World: Tanya Campbell's Journey to Wellness

The Healing Power of Reiki: Exploring Energy, Balance, and Inner Peace With Jan Hettich

Marriage: Navigating Love, Intimacy, and Partnership in the Modern World with Lauren Bordelon| Ep.19

How Work Culture Impacts Wellness | Kathryn Mobley on Leadership, Integrity, and Burnout

Movement, Pain, Breath, and the Truth About Healing with Jade Hayes

The Food Bill That Could Change Everything: Inside Louisiana's Fight for Better Nutrition | Ep.16

Mobile Medicine Is Here: Meet Urgent Care On The Go! | Ep.15

Chiropractic Care: More Than Just Cracking Your Back With Dr. Michelle Carr | Ep.14

Gut Health, Microbiome Myths & the Truth About Poop: A Deep Dive with Dr. Jacob Breaux | Ep.13

The Power of Being Real: Perfectionism, Emotions & Living Authentically with Melissa Bowen

Detox, Drain, and Thrive: Dr. Betsy Goggan on Lymphatic Health & Living Vividly | Ep.11

Let’s Talk Pelvic Health: Reclaiming Strength, Comfort & Confidence with Dr. Melissa Thompson |Ep.10

Why Every Mom Deserves Better: Pregnancy, Birth, and Postpartum Care with Dr. Alayna Clark | Ep.9

Cortisol: The Hidden Hormone Controlling Your Stress & Energy Levels

Declutter Your Home, Declutter Your Mind with Ruby Aguillon | Ep.7

Nighttime Bike Ride to a Thriving Run Club – The Story of Tour de Lafayette with Aiden Meche | Ep.6

Why We Avoid Talking About Death – And Why It Matters with Erin Dufour | Ep.5

Revolutionizing Healthcare: The Direct Primary Care Difference with Dr. Creighton Shute | Ep.4

Beyond Medication: A Functional Approach to Mental Health with MorCor Wellness | Ep.3

Breaking the Mold: Redefining Health and Medicine with Dr. Ed Lafleur | Ep.2

Kickstarting the Health Revolution: What Living Vividly Really Means