All Episodes
Losing Weight USA — 54 episodes
SMART Goals for Weight Loss
Weight Loss - The 30000 Foot View!
Weight Gain and Getting Back on Track
Lipo+B Injections
Thyroid Basics
Estrogen Dominance and Estrogen Deficiency
Estrogen, Menopause and Weight Gain
Avoiding Holiday Weight Gain
Aerobic Exercise
10 Clinical Pearls for Low-Carb Living
Herbal Supplements & Weight Loss
Metabolic Syndrome
Meal Timing Matters
Ideas to Use Right Now to Lose Weight
Quality Sleep and Weight Loss
Vitamins & Supplements: What I Take and Why
Manipulating Hormones for Weight Loss
Which Vitamins are Vital for Weight Loss?
Your Cholesterol and Triglycerides
Common Traits that Make Weight Loss Difficult
Fat Blockers and Carb Blockers
Common Medical Problems and Weight Loss
Eating Triggers and Dietary Disasters
Common Myths of Low Carb Diets
High Fructose Corn Syrup
Sabotage Behaviors
Advanced Fitness
Basic Fitness - Getting Started
How to Avoid Weight Regain
Antioxidants - Miracle or Marketing?
Does This Propinquity Make Me Look Fat?
B Vitamins - Helpful or Hoopla?
Body Composition, Your Metabolism and Weight Loss
Using Protein Supplements for Improved Weight Loss
Probiotics for Weight Loss
Optimizing Weight Loss After Weight Loss Surgery
Control Your Telomeres to Control Your Aging
Fiber Facts...or Fiction?
Reading Food Labels
Weight Loss Injectables - Semaglutide and Tirzepatide
Health Benefits of Nutritional Ketosis
What About Fat?
Artificial Sweeteners - Pros, Cons & Weight Loss
Help! I Can't Control My Eating!
Growth Hormone - Can it Help Me?
Carbohydrate Sensitivity and Insulin Resistance
Top 10 Dieting Mistakes (and what to do about them)
Breaking Weight Loss Plateaus
Gluten Sensitivity - Part 2
Gluten Sensitivity - Part 1
Phentermine - Could it Help You Lose Weight?
Intermittent Fasting—Helpful or Harmful?
Mapping Your Path to Success
Top 9 Ways to Jump Start Your Weight Loss