
All Episodes - Louise McSharry
Louise McSharry with discussion on pop culture, entertainment and society. Listen live weekends 9-11am on RTÉ 2FM.
View Podcast Details100 Episodes

Invisible Disability Ireland
Many people living in Ireland have an invisible disability, meaning they may not receive the same amount of support when handling daily life. Emily Larkin set up Invisible Disability Ireland, which focuses on raising awareness and campaigning on invisible disabilities to achieve better understanding towards hidden illnesses and conditions.

Sundays Pop and Culture Panel!
Jen Morris, beauty content creator went through the best of the weeks pop culture stories, including Kourtney Kardashian and Travis Barker's grand-gesture engagement, and that Aer Lingus Cara Delevingne's connection.

Styling your home with Laura de Barra
Gaff Goddess Laura de Barra is back with her She-IY skills and she spoke to Louise about her new book 'Décor Galore: The Essential Guide to Styling Your Home'.

Halloween scary movies
Dr Sarah Cleary, with a Phd in Horror, Popular Culture and Censorship, dissected the horror genre, and offered suggestions for some great scary films to sink your teeth into over the bank holiday.

Minding Creative Minds
From legal assistance to life coaching, Minding Creative Minds is an organisation that provides 24/7 support to anyone who needs it within the creative industries, a sector that has been devastated by Covid-19.

The Week That Was with Aoife Moore
Political Correspondent for The Irish Examiner Aoife Moore joined us on Saturday morning to talk about the stories that propped up during the week. Aoife spoke to us about the reopening of nightclubs, the free contraception scheme, legalising cannabis in Luxembourg and much more.

How to be An Adult: Egg freezing
This week, ‘How to be an Adult’ is all about fertility and the important matter of egg freezing. Dr Cathy Allen, Consultant Obstetrician Gynaecologist at the Merrion Fertility Clinic told us everything we need to consider, including how to prepare the body for egg retrieval and how much it costs.

'The Great Irish Politics Book' with David McCullagh
Written by RTE's David McCullagh, the latest book in the Gill Books series of important topics tackled by experts is The Great Irish Politics Book. Aimed at 8 years and up, it covers tricky topics like political systems, elections, voting, and government. All that, and gorgeous illustrations too!

How to be An Adult: Appreciating Art with Sinéad Kathy Rice
This week, ‘How to be an Adult’ is all about learning to love art! Our Show Pro today is Sinéad Kathy Rice, Head of Education at the National Gallery of Ireland. Art exists in every aspect of our life, sometimes it's hard to understand. Sinéad gave us advice on how to appreciate, create and understand all kinds of art.

The Week That Was with Gabija Gataveckaitė!
Political Reporter with the Irish Independent, Gabija Gataveckaite, joined us on Saturday morning to talk about the stories that propped up the week! For the first time since this show began, we kicked off today without COVID news. Gabija spoke to us about university food banks, Malaria Vaccines, and the ongoing Texas abortion ban!

Drag Race, The Explainer with Sissy That Pod
Though drag has existed, in some form, for hundreds of years - there's no question about the revolution that RuPaul's Drag Race brought upon it. Cian Sullivan and James O'Hagan are hosts of 'Sissy That Pod' - they joined the show to explore the evolution, and dominance, of Ru's drag empire!

'Aisling And The City' with Sarah Breen & Emer Mclysaght
Since 2017 Ireland has been obsessed with one person... Aisling. We have followed her through three books so far, and now, Authors, Sarah Breen & Emer Mclysaght are bringing us along for the next step of the journey. Aisling heads to New York! They joined Louise to tell us about the journey, the job, and the writing.

Distinctively Irish Television with Jenn Gannon
Over the last couple of weeks, for many reasons, we've been faced with the question of what is Irish TV? What makes something distinctively Irish? Well, TV Expert Jenn Gannon is joining the show to talk about what makes something distinctively Irish... And what makes something not.

"The Yes Woman" with Grace Jennings-Edquist
'No' is a full sentence, the power of the word can be underestimated and hard to yield. This is especially true for women. Grace Jennings-Edquist, Australian Journalist & Author, explores how women can become overwhelmed saying 'Yes' and gives advice on how to use 'No' in her book "The Yes Woman: How To Reclaim Your Power By Finally Saying No".

Sibling Grief Club with Maeveen McNabb
Losing a member of the family is incredibly hard, and most people need to lean on someone else to get through. When Maeveen, Edel, and Cathy McNabb lost their sister - Triona Mcnabb - they realized that the support for siblings was hard to find, if available at all. They started the Sibling Grief Club and Maeveen joined Louise to talk about it.

Sunday's Pop and Culture Panel!
It's all Pop and Culture with our panel this week! Cassie Delaney, Founder of Tall Tales Podcast Production, is helping us get to grips with it all! Cassie is giving us one of the greatest Britney-related news stories you can Imagine. She is also talking Shakira's encounter with Wild Boars, Prince Harry's Pharma speech, and a possible Adele album!

The Week That Was with Aoife Moore!
Political Correspondent for The Irish Examiner, Aoife Moore, joined us on Saturday morning to talk about the stories that propped up the week! On the week we lay NPHET press briefings to rest, Aoife spoke to us about the Wayne Couzens sentencing, the Mica repairs bill, and the return of nightclub.

Black History Month with Dr Ebun Joseph
This week we celebrate the start of Black history Month. Louise was joined by Dr Ebun Joseph to explore education, the best ways to celebrate, and the changes still needed in Ireland. Dr Ebun Joseph is a Race relations Consultant, lecturer in Black Studies and Director of the Institute of Anti-racism and Black Studies.

National Singing Week with Sing Ireland
Of all the muscles that weren't worked over the pandemic - our vocal cords have possibly suffered most. So why not take our newfound freedoms and work those cords out! Lily Lacey, from Sing Ireland, joined Louise to talk about the joy of singing, how to find a choir, and about the best ways to get singing again!

How to be An Adult: Finding a Therapist
This week, ‘How to be an Adult’ is all about finding the right help! Our Show Pro today is Sarah Gilligan, psychotherapist with capableminds.ie. Sarah knows the importance of finding the right therapist for the right person and is here with some advice on how to do that! Sarah also helped listeners with their questions!

'The Same But Different' with Emer O Neil
Representation matters. The importance of seeing yourself in a book - even as a child - can't be underestimated. Emer O'Neill has penned 'The Same But Different', a book to help all Irish children celebrate difference and build empathy. Emer spoke to Louise about the book, about differences, and about joining the Today Show on RTE 1.

Sunday's Pop and Culture Panel!
It's all Pop and Culture with our panel this week! Jen Morris, beauty content creator, and best reference on all things pop culture has us covered! With MORE Britney Docs on the cards, Jen spoke to us about Roald Dahl, The Emmys, and Liam Gallagher's big fall!

The Irish at London Fashion Week with Niamh O'Donoghue
Welcome to Spring/Summer 2022, or at least the fashion of it! As London Fashion Week closes up, we caught up with journalist, Niamh O'Donoghue! Niamh gave us a taste of the week and also made sure we knew about all the fantastic Irish talents who help to make fashion what it is!

How to deal with Feral Cats with the DSPCA
Over the last few weeks, Ireland has heard a lot about feral cats and how they should be dealt with. It's sometimes hard to know what advice is the right advice so Gillian Bird, Head of Education & Media at the DSPCA, joined Louise to give definitives. How to deal with them, how to dissuade them from moving in, and neutering!

Spiders in the house with Collie Ennis
Halloween, brown leaves, & pumpkin spice lattes - Autumn brings some lovely things. It also brings a plague of spiders into our homes. If we knew more about spiders would they be any less daunting? Collie Ennis, Zoology Research Associate at TCD and host of The Critter Shed, joined Louise to explain as much about these 8 legged roomies as possible!

How to be An Adult: Housing Updates.
This week, ‘How to be an Adult’ is all about homes! Our Show Pro today is Senior Lecturer in Housing Studies at TUD, Dr. Lorcan Sirr! With lots of news coverage on the housing crisis recently, we thought it was time to clear up some of the decisions and rumors. Lorcan answers questions about fair rents, getting a gaff, and anything else you need!

The Week That Was with Aoife Moore!
Political Correspondent for The Irish Examiner, Aoife Moore, joined us on Saturday morning to talk about the stories that propped up the week! As Ireland was given a start date for their vaccine booster program, Aoife spoke to us about the student housing emergency, Micheál Martin at the UN, and the murder of Sabina Nessa.

'Saltwater in the Blood' with Easkey Britton
If there was one winner during the pandemic - it was sea swimming. As thousands of Irish discover the sea, Easkey Britton has lived her life in it. In her book 'Saltwater in the Blood: Surfing, Natural Cycles, and the Sea's Power to Heal', Easkey explores the power of the Ocean, and she explained it all to Louise.

Once Before I Go with Philip McMahon
Smash-hit playwriter Philip McMahon, of THISISPOPBABY, came on to chat about his new play Once Before I Go ahead of its world premiere in the Gate Theatre next month. The play is set against the backdrop of Dublin's Burgeoning gay rights movement of the 80s and 90s, and the contemporary LGBTQ+ community of today.

Celebrity Beauty Lines with Grace O'Connell
The original influencers have lent their faces to countless ad campaigns for beauty brands. But now, they're their own bosses and are launching their own brands. Arianna Grande is the latest on today's Trends slot and makeup artist Grace O'Connell is chatting all the biggest celeb brands and whether they stand up in the explosive market.

Rewilding the Land with Randal Plunkett
Naturalist and film-maker Randal Plunkett, 21st Baron of Dunsany, took over his family estate 10 years ago and, since then, has taken an unorthodox approach to managing Dunsany Castle and Demense. He has created a thriving 750-acre nature reserve, rewilding the once agricultural land.

Sunday's Pop and Culture Panel!
It's all Pop and Culture with our panel this week! Podcaster and writer, Esther O'Moore Donohue, is taking us through a busy week of stories! Nicki's vaccine claims, the Met Gala, the VMAs, Garth Brooks, Britney's engagement... there's too much to talk about!

'Pretty Boys' with David Yi
You can be forgiven for thinking that recent celebrities are revolutionizing male beauty and representation - but David Yi dug a little deeper. In his book "Pretty Boys: Legendary Icons Who Redefined Beauty" David explores the representation of male beauty and gender throughout history - from Babylonian manicure kits to Armies in a full face!

The Week That Was with Ellen Coyne!
News correspondent with Independent News and Media, Ellen Coyne joined us on Saturday morning to talk about the stories that propped up the week! As Ireland learned of a possible Garth Brooks return - Ellen spoke to us about COVID budgets, The President of Ireland declining invites, and the world's largest tree!

How to be An Adult: How to bake, well.
This week, ‘How to be an Adult’ is all about avoiding soggy bottoms! Our Show Pro today is Eoin Cluskey from Bread41! As the Bake Off returns to inspire a new year of kneaders, Eoin is walking us through some of the best baking tips he has! Eoin talked listeners through everything from fluffy bakes to excessive equipment!

Sunday's Pop and Culture Panel!
It's all Pop and Culture with our panel this week! Cassie Delaney, Founder of Tall Tales Podcast Production, is shepherding us through the stories this week! It's a little bit of a baby buzz - Kylie Jenner and Jennifer Lawrence have announced pregnancies! Cassie also guides us through some RHOSLS gossip and Lorde's surprise EP.

The Good Information Project: The Space Race with Adam Daly
The Good Information Project by The Journal, explores topics that affect Ireland's future BUT with a focus on the things YOU want to know. This month they explore the space race -Where does Ireland stand? Where are the Irish astronauts? and what is space junk? Adam Daly from TGIP and The Journal answers all!

Autumn Book List with Edel Coffey
This week, Ireland has gone book mad - even if it's obsessed with a select few releases! September releases are the highlight of a reader's year, but sometimes books slip between the cracks! Edel Coffey, writer, and journalist, joined Louise to talk about some of the other books that suit a cozy autumn read!

Inner City Bee Keeping with Anthony Freeman
Inner City life is buzzing, and it's all Thanks to The Robert Emmet Community Development Project who manage 20 hives in Dublin 8! Starting as an after-school project for disadvantaged children in the area, the hives now monitor air quality and pollination pathways in the city! Anthony Freeman joined Louise to talk bees about and the project!

The Week That Was with Aoife Moore!
Political Correspondent for The Irish Examiner, Aoife Moore, joined us on Saturday morning to talk about the stories that propped up the week! As Ireland hit the milestone of 90% of adults fully vaccinated, Aoife updated us on the COVID statistics, The Zappone Saga, and Italy's cannabis laws.

Q-Con with Ciara Mulcahy and Anne Marie Toole
Q-Con is an online festival organized by LINC, LGBT Ireland & BeLonG To. The festival was created to educate and explore queer womens lives, an area where open discussion is often lost. We're speaking to Ciara Mulcahy, Community Health Worker with LINC, and Anne Marie Toole who is hosting a workshop on 'Identity Based Trauma' at the conference.

How to be An Adult: How to Recycle the right way
This week, ‘How to be an Adult’ is all about trash! Our Show Pro today is Tom Gaynor, Operations Manager of Recovery and Recycling at Repak! This week the way Ireland recycles changed and it alters how you use the bins in your home, Tom explained the new rules to us and answered listener questions on recycling!

'The Power of Strangers' with Joe Keohane
Is a silent commute really the ideal situation? Does a familiar group online really make for engaging interactions? Joe Keohane doesn't think so, and explores the importance of talking to strangers and interacting with things you don't know in his book "The Power of Strangers: The Benefits of Connecting in a Suspicious World".

Sunday's Pop and Culture Panel!
Marie Crowe: It's all Pop and Culture with our panel this week! Esther O'Moore Donohoe,? writer and podcaster, is lighting our way! The week belonged to Kanye West - Esther and Marie explored his album, the stories of adultery, and his childhood. Esther also walked us past Bond, The Fresh Prince, and Gagas dog walker!

Deleting yourself from the internet with Ciara O'Brien
Marie Crowe: Over the last two years, we may have shared more on social media than we're comfortable with. Now, as we return to normal, how hard is it to remove? Ciara O'Brien, technology correspondent with the Irish Times, joined the show to talk about removing yourself from the web, and social media!

Dressing for the office again, with Corina Gaffey
Marie Crowe: We're back in the office, the world of tracksuits and zooms is coming to an end. As we get back, how has our corporate wardrobe changed? Fashion journalist and stylist, Corina Gaffey joined the show to talk about the new suit cut, fabrics that work for a commute, and working lounge into the office rig!

The Authority Gap with Mary Ann Sieghart
Marie Crowe: For Women, even women in places of power, having authority respected is a challenge. Mary Ann Sieghart's "The Authority Gap" explores the unseen bias that exists in workplaces, and in everyday life. Mary spoke to Marie about her book, and the scale of the gap between men and women.

How to be An Adult: Healthy fighting with Helen Vaughan
This week, ‘How to be an Adult’ is all about kicking off! Our Show Pro today is Helen Vaughan, Psychotherapist with Maynooth Counselling and Psychotherapy. All healthy relationships have conversations, but do they have arguments? Helen joined the show to talk about the healthiest and best way to argue and answered listeners' questions on fighting.

The Week That Was with Ellen Coyne!
News correspondent with Independent News and Media, Ellen Coyne joined us on Saturday morning to talk about the stories that propped up the week! As leaving Cert results were released, Ellen spoke to us about vaccinations and pregnant women! Ellen also walked us through Housing For All, the Paralympics, and Storm Ida.

Childhood, Adolescent, Young Adult Cancer, and Survivorship
Ireland's first conference on Childhood, Adolescent, Young Adult Cancer and Survivorship (CAYAS) will take place on September 11th. Dr. Scheryll Alken, A Consultant in Adolescent and Young Adult AYA Cancer at Children's Health Ireland, joined the show to talk about the conference. Jessica Heffernan, a survivor of AYA Cancer also joined.

Culture Night and "My Chronic Pain Diary'
On September 17th, Ireland will celebrate 'Culture Night' - a moment for the country to bond and recognize our shared culture and art landscape! Lead of the National Coordination team, Maria Moynihan Lee, joined us to talk about the event! Ciara Chapman runs "My Chronic Pain Diary", and spoke about her culture night installation.

Meals for One with The Gastro Gays
Sometimes it can be hard to justify cooking a fab meal when it's just for one, but solitary cooking shouldn't be grim! The Gastro Gays, Patrick and Russell, joined the show to talk about some of the best ways to cook on the small scale! From buying your meat for one, to indulgent recipes that can be scaled back!

The Tiffany Diamond with Natasha Sherling
To wear one of the rarest diamonds in the world is exciting, to be only the fourth person to wear it is something else. This week Beyonce was photographed in 'The Tiffany Diamond', and we wanted to know more. Natasha Sherling is a gemologist and bespoke jewelry designer, and spoke to Louise about the history, the ethics, and the future of diamonds!

Sunday's Pop and Culture Panel!
It's all Pop and Culture with our panel this week and Conor Behan, 2FM Presenter, and host of the 'Housewives And Me' podcast is our guiding star! On a week when Molly-Mae Hague was hired as the Creative Director of Pretty Little Thing, the celeb world was very busy! Connor fills us in on all from Niall Horan's US presenting career to Abbas return!

Non-Alcoholic socializing with Vaughan Yates
Over lockdown our drinking habits have changed - It was recently reported that one-fifth of Irish people don't drink at all. As our habits change, what are the options? Vaughan Yates, founder of The Virgin Mary Bar in Dublin, joined Louise to talk about the move to sobriety, the reasons behind it, and how social media has a positive role in it all!

#YoungHotGuyz Calendar in aid of GCN
Louise is joined by three Young Hot Guyz to talk about being Young, and Hot, And Guyz! Comedians Shane Daniel Byrne, Tony Cantwell, and Killian Sunderman were talking to Louise about their upcoming charity calendar, in aid of GCN Magazine. The three lads, with Dubliner Whiskey, are launching their calendar on September 1st on thedld.com

The Week That Was with Ellen Coyne!
News correspondent with Independent News and Media, Ellen Coyne joined us on Saturday morning to talk about the stories that propped up the week! This week, we got the bones of a new reopening roadmap - from offices to nightclubs. Ellen walked us through the dates and spoke about Afghanistan, Tik Tok, and Macron!

'Rearing is Sparing' with Thommas Kane Byrne
Through lockdown, Playwright Thommas Kane Byrne, penned his new play 'Rearing is Sparing' - a story of two mothers whose lives were changed forever by the actions of their sons. 'Rearing is Sparing' shows in the Axis Theatre in Ballymun, tickets are available axisballymun.ie

How to be An Adult: Back to School separation with Dr. Malie Coyne
This week, ‘How to be an Adult’ is all about our kids and school! Our Show Pro today is Dr. Malie Coyne, Clinical Psychologist & Author of 'Love In, Love Out: A Compassionate Approach To Parenting You Anxious Child'. Dr. Coyne spoke to Louise about starting school in a pandemic, separation anxiety, & parents controlling their own worries.

Wellness Retreats with Kate Spicer
'Nine Perfect Strangers' is tv wellness feast. Starring Nicole Kidman, the series follows a group through their bizarre time in a wellness retreat. Journalist, Kate Spicer has written about her copious experiences with Wellness Retreats and joined Louise to explain the realities and how they can be misunderstood.

Studio 8: Orla Gartland
This week, Orla Gartland released her debut album "Woman On The Internet". To celebrate the launch, Orla joined us in Studio 8 to perform acoustic versions of her tracks "You're Not Special, Babe" and "More Like You". Orlas album, and dates for her upcoming gis, are available on orlagartland.com

Love Island Finale with Orlaith Condon
It's the most exciting time of the year - after weeks of coupling and recoupling - Love Island is coming to an end. Orlaith Condon, Host of 'My Pod On Paper' and Love Island Academic, joined us to talk through the season as a whole.

Sunday's Pop and Culture Panel!
It's all Pop and Culture with our panel this week. Jen Morris, beauty content creator, and best reference on all things pop culture has us covered! Jen has scoops on The D'Amelios reality show, Mariah's Irish cream drink, and Lizzos dealing with bullying after her release of 'Rumours'.

The Week That Was with Ellen Coyne!
News correspondent with Independent News and Media, Ellen Coyne joined us on Saturday morning to talk about the stories that propped up the week! This week the news turned to COVID and the return of education and workplaces - Ellen updated us and spoke about Afghanistan, OnlyFans changes, and the devastation in Haiti.

Madonna, an Icon, with Jenn Gannon
Sometimes it's just the right time to look at a legend and this weekend is the time to look at Madge! The oracle, and most qualified person for this joins us on the show, music journalist, Jenn Gannon. Jenn walked us through Madonna's battle against ageism, her work for the LGBTQ+ community, and her ongoing importance to pop culture!

How to be An Adult: Men's Health with Dr Amy Morgan
This week, ‘How to be an Adult’ is all about keeping blokes healthy! Our Show Pro today is Dr. Amy Morgan from Bryanstown Medical and she is walking us through the important things to watch! From general warning signs to specific issues, Amy gave us advice and answered some listeners' questions!

Afghanistan and Ireland, with Colm O'Gorman
People across the world have watched as the Taliban advanced across Afghanistan, taking hold of Kabul on August 15th. Irish people have felt hopeless, but eager to help. Colm O'Gorman, Executive Director of Amnesty International Ireland, joined Louise to explain some ways people can help to offer homes in our communities!

Sunday's Pop and Culture Panel!
It's all Pop and Culture with our panel this week! Holding the Pop torch is, Cassie Delaney, founder of Tall Tales Podcast Production and a font of pop knowledge and wisdom! Cassie is walking us through the 90's potential for a real-life Ross and Rachel, vaccines for actors on Broadway, Beyoncé hinting at new music, and much more!

River Swimming with Ella McSweeney
Sea swimming has been all the rage over the past few months but Ella McSweeney of the Irish Independent joins Louise to chat about Ireland's gorgeous rivers and how swimming in them may help fight pollution by getting them bathing site status.

Charity Shops with Tara Stewart
There's no doubt that charity shops play a big part in creating a sustainable lifestyle but for some, this can be a daunting task. How should you start? Tara Stewart, 2FM's own charity shop lover, was on to give a crash course on how to get the best out of a charity shop.

Birth Trauma with Maria Saunders
Maria Saunders is a midwife, birth trauma resolution practitioner, and the founder of Restorative Birth. She was on to discuss how many people experience debilitating traumatic symptoms post-birth, and how they can empower themselves and restore confidence

The Week That Was with Ellen Coyne!
News correspondent with Independent News and Media, Ellen Coyne joined us on Saturday morning to talk about the stories that propped up the week! The vaccine rollout and the importance of take up in younger age groups and pregnant women, Ireland donating more vaccines than they're receiving, Kelly Harrington's glorious homecoming, and more.

The IPCC Climate Report with Mary Frances Rochford
Following the IPCC's latest climate report, Mary Frances Rochford of the EPA, will discuss some of the most hopeful prospects found in the report, and how we can begin to make a real difference. From preventing emissions in your energy use, to food waste, and supports for upgrading technology in your homes.

How to be An Adult: Paying Taxes
This week, ‘How to be an Adult’ is all about the October tax deadline! Our Show Pro today is, namesake of AskPaul.ie, Paul Merriman! Sharing genuine advice and taking all your questions. Paul shared top tips about for the Revenue website, the Remote Working Allowance, dietary tax returns, and plenty more incredible advice.

Why Solange Matters by Stephanie Philips
Stephanie Philips is a London-based music journalist and musician. She is also part of the collective behind Decolonise Fest, a festival celebrating punks of colour. Her new book tells the story of Solange's unconventional journey to international success, far more important than her family name. Stephanie joins Louise for an incredible interview.

Van Life with Dylan Bradley
Could you live a life on four wheels? Dylan Bradley and his partner have opted to convert a van into a home on wheels - capable of living in if needed! Dylan spoke to Louise about the conversion, the practicalities and gave tips for anyone considering their own #Vanlife.

Sunday's Pop and Culture Panel!
It's all Pop and Culture with our panel this week! Guiding us is writer and podcaster, booked and blessed, producing and writing, twirling and dancing, kicking and here - Esther O'Moore Donohue! Esther is walking us through "Cooking with Paris", running us past Jennifer Anistons Crisp habits, and skipping along with Rihannas Billionaire status!

Dump The Scales with Hope Virgo
Hope Virgo is the founder of 'Dump The Scales'. During her own experience with anorexia, Hope was told she was "not thin enough" for mental health support. Hope has now fully recovered and is campaigning to change clinical guidance on anorexia treatment.

Deepfakes with Elaine Burke
Deepfakes are fake videos, aided by AI, that are so lifelike they become undoubtable. They are dangerous and, sometimes scary, but can the technology be used for good? Elaine Burke is the editor of Silicon Republic and is here to tell us what Deepfakes are, how they're being used in movies, and how they're used everywhere else!

How to be An Adult: Physiotherapy with Stephen O'Rourke
This week, ‘How to be an Adult’ is all about the aches and pains! Our Show Pro today is, Stephen O'Rourke, Senior Physiotherapist at the Poynton Spinecare Institute in Dublin. Stephen walked us through some of his best body care tips - he also helped our listeners with their own clicks, aches, and pains!

#Threads in Media with Jenn Gannon
This week 'Zola' was released into Irish Cinemas - a film inspired by one of the greatest threads Twitter ever experienced. Jenn Gannon, Journalist and Pop Prodigy, joined the show to talk about some of the other #ThreadGems - from Fyre Fest to Caroline Calloway!

Equine Therapy with Joe Slattery.
Joe Slattery is the founder of JS Equine Therapies and the Irish Network Coordinator for the Equine Assisted Growth & Learning Association. Joe joined the show to explain how horses can be used in therapies, where other approaches may not be working. He also spoke about his life, and love for horses growing up.

The Week That Was with Ellen Coyne!
News correspondent with Independent News and Media, Ellen Coyne joined us on Saturday morning to talk about the stories that propped up the week! As the beat comes back, and live music returns, Ellen spoke to us about the ongoing Zappone appointment, wildfires in Greece and Irelands Olympic Journey!

'SHARE' Sex education with Richie Sadlier
This week psychotherapist and footballer Richie Sadlier, along with psychologist Elaine Byrnes, launched SHARE. SHARE is an online Sex education platform to help younger people navigate areas of consent, relationships, and sexual wellbeing. Richie Joined Louise to talk about the platform and education.

Sunday's Pop and Culture Panel!
It's all Pop and Culture with our panel this week! Conor Behan, 2FM Presenter and host of the 'Housewives And Me' podcast, joined us on the show to talk about DaBaby, Da Bennifer, and Da Feud (between Lucy Liu and Bill Murray)!

Music for a Long Drive with Louise Bruton
Whether you're making the long journey to college or hitting the road for a holiday, never underestimate the importance of your musical company! Journalist and savior of lonely drivers across Ireland, Louise Bruton is here with the best advice for music choices!

The Good Information Project - Public Transport with Lauren Boland
The Good Information Project by The Journal, explores topics that affect Ireland's future BUT with a focus on the things YOU want to know. This month they explore Public Transport. Lauren Boland from TGIP spoke to us about their research, people's questions, and looked ahead to next months' topic.

How to be An Adult: Adult Friendships
This week, ‘How to be an Adult’ is all about making pals! Our Show Pro today is, author and writer, Edel Coffey! Edel is guiding us through every stage of friendship - from the first spark to falling apart. Edel also answered our listener's questions on making pals!

The Week That Was with Ellen Coyne!
News correspondent with Independent News and Media, Ellen Coyne joined us on Saturday morning to talk about the stories that propped up the week! In a week where Ireland passed 70% fully vaccinated adult population, Ellen spoke to us about the threat of climate change and Michael Ds letter to the Ceann Comhairle.

Death Cafes with Bernie Folan
Talking about death is important, that's how Bernie Folan sees it. Bernie has run Galway's Death Cafe since 2019 - a space for people to get together and to talk about our eventuality. Bernie joined Louise in the studio to talk about the cafe, how it started, and the importance of discussing death.

Séamas O'Reillys "Did Ye Hear Mammy Died?"
Last week Séamas O'Reilly released his first book, "Did Ye Hear Mammy Died?". The book is a memoir and a journey through his own childhood, as one of 11 children. Séamas joined Louise to talk about the book, losing his mam when he was 5, and the major event that is Halloween!

Visiting family in prison with Ryan O'Rourke
Last week Ireland heard about the intimidation and unacceptable events faced by a solicitor visiting a client in Cloverhill Prison. Ryan O'Rourke, Journalist with the Irish Examiner, reflects on his time visiting his father in prison and how the process needs to change.

Duine de Dhath with Ola Majekodunmi
Over time language changes - and that is also true for the Irish language. This week 'duine de dhath' was added to the National Terminology Database. Ola Majekodunmi, broadcaster and board member of Foras na nGaeilge, spoke to Louise about how important language is, how terms outdate, and the process of having those changes officially recognized!

Are jeans in their flop era? with Corina Gaffey
Over the last couple of years, nobody has been reaching into the wardrobe and pulling out jeans - but, as everything returns, will jeans? Corina Gaffey, fashion journalist, and stylist joins us to talk about more comfortable cuts, correcting your sizing, and the best styles to look for!

Sunday's Pop and Culture Panel!
It's all Pop and Culture with our panel this week! Esther O'Moore Donohoe, Host of The 80% podcast, is lighting our way! This week we got the first look at the Sex In The City and Esther gave us the scoop. We also spoke about Kate Moss's Skims Career, Chrissy not leaving it long enough, and Olivia Rodrigo's speech to America!

How to be An Adult: Sun Safety
This week, ‘How to be an Adult’ is all about rising heat! Our Show Pro today is Selene Daly, the Dermatology Nurse Specialist at the Sligo University Hospital! Selene is explaining SPF, UV, and other things that aren't acronyms! Selene also answered our listener's questions about the sun and caring for their skin!

Izzy Wheels with Ailbhe Keane
Having spent their childhood decorating Izzy's wheelchair, sisters Izzy and Ailbhe Keane, have now turned their enjoyment into a business! Izzy's Wheels creates bespoke wheelchair covers to match users' outfits and tastes! Ailbhe Joined Louise in the studio to talk about the creation of Izzy Wheels, past collabs, and the importance of standing out!

'Sound Support' and the Olympic Games
This year's Olympics are different, our athletes have to compete without the support of their families. 'Sound Support' by FBD combines audio from the athlete's families, training, and musical elements to make a soundtrack for their challenge. Music producer Richie Egan and Team Ireland Sports Psychologist, Jessie Barr joined Louise to explain.

The Week That Was with Ellen Coyne!
News correspondent with Independent News and Media, Ellen Coyne joined us on Saturday morning to talk about the stories that propped up the week! As ever Ellen gave us an update on Irelands COVID standing! She also filled us in on the closing Public toilets, the induction trial at the Rotunda, and "Negative Shark Encounters".

Sunday's Pop and Culture Panel!
It's all Pop and Culture with our panel this week! Cassie Delaney, Founder of Tall Tales Podcast Production, is helping us get to grips with it all! Cassie gave us a Britney update before exploring the Val Kilmer documentary, Nick Cannons Seahorse analogy, and Adam Driver's most bizarre role yet!