All Episodes
Married and BRIGHT — 77 episodes
Matried and BRIGHT - SPECIAL NW Brightest CONFERENCE Episode
Married and BRIGHT - Episode 22
Married and BRIGHT - Episode 21
Married and BRIGHT - Episode 20
Married and BRIGHT - Episode 19
Married and BRIGHT - Episode 18
Dating and BRIGHT - Episode 17
Dating and BRIGHT - Episode 16
Dating and BRIGHT - Episode 15
Dating and BRIGHT - Episode 14
Dating and BRIGHT - Episode 13
Dating and BRIGHT - Episode 12
Dating and BRIGHT - Episode 11
Dating and BRIGHT - Episode 10
Dating and BRIGHT - Episode 9
Dating and BRIGHT - Episode 8
Dating and BRIGHT - Episode 7
Dating and BRIGHT - Episode 6
Dating and BRIGHT - Episode 5
Dating and BRIGHT - Episode 4
Dating and BRIGHT - Episode 3
Dating and BRIGHT - Episode 2
Dating and BRIGHT - Episode 1
S2E34 - change
S2E33 - it’s Willow!!! and here’s how she is doing!
S2E32 - the divorce episode
S2E31 - are we failures?
S2E30 - cruise hacks!
S2E29 - why we get up SOOO EARLY!!
S2E28 - autonomy in YOUR program
S2E27 - let’s talk about sex… 😳
S2E26 - ***TRIGGER WARNING***
S2E25 - it’s Willow!! and she’s BRAND NEW!
S2E24 - we may have a journal or two…
S2E23 - it’s Linnea!!!
S2E22 - how to find a therapist
S2E21 - let’s have some fun
S2E20 - we have some sad news to share…
S2E19 - let’s talk about coffee
S2E18 - it’s Patti!!
S2E17 - be of service ❤️
S2E16 - diet culture
S2E15 - it’s Maija!
S2E14 - IFS part two
S2E13 - IFS part one
S2E12 - the shopping episode!!
S2E11 - #maintenancemeagan
S2E10 - it’s Meagan’s mom!!
S2E9 - CBT (Cognitive Behavioral Therapy) what is it?
S2E8 - what are you supposed to do when you get sick?
S2E7 - the maintenance episode
S2E6 - it’s Amy…from TikTok!!!
S2E5 - it’s about meditation, but more…
S2E4 - when life gets “lifey”
S2E3 - #NSV - Non-Scale Victories … our top 10!
S2E2 - our first interview episode … the one with Tony Wade
S2E1 - #newyearnewme … or the goal setting episode
S1E20 - how we all met
S1E19 - crystal vase vs. minor slip vs. in the “ditch”
S1E18 - how to not be annoying
S1E17 - support from partners/family/friends not on the program OR the “Robin episode”
S1E16 - body image…really a loose skin discussion…
S1E15 - scale chatter and does the number REALLY matter?
S1E14 - the “Dr. Bonny episode” OR clinical health benefits of BLE
S1E13 - #selfcare how do you take care of yourself?
S1E12 - do I have to exercise?!?
S1E11 - there are NO BLE police!!
S1E10 - it’s the holiday season
S1E9 - how to be social
S1E8 - the food episode
S1E7 - the habit stack…dun dun duuun!
S1E6 - what is an EAP?
S1E5 - how important is community?
S1E4 - so ya wanna know about the program, huh?
S1E3 - the ”crucible” moment
S1E2 - our past relationship with food & weight
S1E1 - who are you? and what is BLE?