All Episodes
Mentally Flexible — 88 episodes
Tamara Hubbard, LCPC | Parenting Through Food Allergy Anxiety with ACT
Paul Eastwick PhD | Rethinking Attraction: Why Your “Type” Isn’t What You Think
Jason Luoma, PhD | ACT & Psychedelic Science
Jennifer Bohle, LPC | Letting Values Guide the Creative Process
Erin Jones, LCMHC | Perinatal OCD and Anxiety
Dr. Diana Hill | Focusing Your Genius Energy on What Matters Most
Marisa Mazza, PsyD | Treating OCD and Anxiety with Psychological Flexibility
Laura Knouse, PhD | ADHD: Expanding the Clinical Lens
A Conversation with Ralph De La Rosa - Shared in Loving Memory
Rikke Kjelgaard | Vulnerability, Scars, and Bringing ACT Into Life
Jessica Borushok, PhD | The ACT Therapist
Dr. Robyn Walser | Presence and Authenticity in the Therapy Room
Noelle McWard Aquino, LCSW | Anxiety Unpacked
Alissa Jerud, PhD | Emotion-Savvy Parenting
Holly Yates, LCMHC | Functional Analytic Psychotherapy (FAP)
Dr. Joe Oliver | ACTivate Your Life
Pepper Stetler | One Mother’s Reckoning with the IQ Test
Dr. Emily Edlynn | Parenting with Nuance, Flexibility, and Compassion
Trevor Jones | Bringing the Heart of ACT into Performance
Lou Lasprugato, MFT | Yearnings and Vulnerabilities in Relationships
Dr. Russ Harris | ACT: Misconceptions & Innovations
Dr. Ronald Asiimwe | Emotionally Focused Healing in a Cross-Cultural Context
Donna Jackson Nakazawa | Neuroscience-Based Practices for Trauma
Jennifer Kemp, MPsych | Understanding Neurodiversity & Living Authentically
Professor Ross White | How A Flexible Mind Can Help You Thrive
Dr. Charles Schaeffer | When Panic Happens
Cory Richards | From Climbing Mountains to Consciously Healing
Michaeleen Doucleff, PhD | Hunt, Gather, Parent
Willem Kuyken, PhD | Mindfulness for Life
Matthieu Villatte, PhD | Relational Frame Theory (RFT) & Consciousness
Dr. William Miller | Charting a Path Through Uncertain Times
Alec Pollard, PhD | When a Loved One Won't Seek Mental Health Treatment
Stephanie Catella, PsyD | Cultivating Emotional Intelligence
Adam Alter | Getting Unstuck When It Matters Most
Dr. Frank Anderson | Authenticity, Trauma, and Healing
Dr. Mark Shrime, MD | The Transformative Power of Purpose
Dr. Carrie Hayward | The Being Human Collection
Dr. Brian Thompson & Dr. Brian Pilecki | ACT-Informed Exposure
Dr. Marina Rosenthal | High Conflict Couples
Dr. Diana Hill | Self-Compassion for Wise Effort
Dr. Steven C Hayes | Moving Beyond the DSM
Anna Lembke, MD | Finding Balance in the Age of Indulgence
Dr. Jud Brewer | Why We Eat When We're Not Hungry
Dr. Sarah Pegrum | ACT, Loss, and Body Image Struggles
Steve Haberlin, PhD | Meditation in the College Classroom
Oliver Burkeman | Time Management for Mortals
Dr. Scott Barry Kaufman | Security, Growth, and Transcendence
Ben Eckstein, LCSW | Worrying Is Optional
Jill Stoddard PhD | Imposter No More
Dr. Patricia Zurita Ona | Living Flexibly, Fearing Failure & Connecting To A Deeper Self
Leidy Klotz | The Untapped Science of Less
Yael Schonbrun PhD | Work, Parent, Thrive
David Juncos & Elvire de Paiva e Pona | ACT for Musicians
Tamar Black, PhD | ACT for Treating Children
Dr. Steven C Hayes Returns! | Death, Meaning, and Dispelling "Normal"
Dr. Ron Siegel | The Extraordinary Gift of Being Ordinary
Jennifer Kemp, MPsych | ACT for Perfectionism
Dr. Diana Hill Returns! | Living in Process
Billy Ryan | ACT in Sport
Dr. Russ Harris | ACT: Past, Present, and Future
Louise Hayes PhD | ACT, Spirituality, and DNA-v
Brenton | A Journey of Transitioning
Jessica Lahey | The Addiction Inoculation
Dr. Jud Brewer | Cultivating an Open Awareness
Debbie Sorensen PhD | Mindfulness, Vulnerability, and Burnout
Robyn Walser PhD | Holding Presence Through Pain
Nathalia Freitas | Healing Through Self-Acceptance and Authenticity
Dr. Miles Neale | Contemplative Psychology in a Modern Context
Dr. Patricia Zurita Ona | ACT Beyond Your Fears
Dr. Rheeda Walker | The Unapologetic Guide To Black Mental Health
Matthew Boone LCSW, Jennifer Gregg PhD, and Lisa Coyne PhD | The ACT Bathroom Book
Matthias J Barker | Deconstructing Values, Faith, and Love
Diana Hill, PhD | Cultivating a Psychologically Flexible Life
Dr. Mariel Buquè | Healing Intergenerational Wounds
Cory Allen | Spiritual Wisdom for Daily Life
Dr. David Puder MD | The Hero's Journey & The Unconscious
Jill Stoddard PhD | Being Mighty and Values-Driven
Jake Klar | Songwriting, Self-Criticism, and Intuition
Alysse Loomis PhD, LCSW | Early Childhood Trauma and the Education System
Dr. Menije Boduryan | Biculturalism, Self-Narratives, and Perfectionism
Kyle Buller | The Transpersonal Experience
Tracy McCubbin | External Clutter, Internal Blocks
Dr. Dennis Tirch | Eastern Wisdom, Western Mind
James Fox | Prison Yoga Project
Paul Gilmartin | Trauma, Boundaries, and Comedy
Kimberley Quinlan LMFT | OCD and Self-Compassion
Dr. Kelly Wilson | Suffering and Meaning
Dr. Steven C Hayes | Transcendence, Belonging, and Psychological Flexibility