Midnight Mama cover art

All Episodes

Midnight Mama — 93 episodes

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Title
1

Beyond The Village. Building Your Perinatal Care Team

2

Untangling the Mother Wound: Repairing You, Not The Relationship

3

From Survival to Intention: What 2025 Taught Me About Supporting Mothers

4

Learning to let some light into the "Sacred Window" of Postpartum with Christine Eck.

5

From Grief to Advocacy: One Family's Experience With Perinatal Suicide. With Andrea's Wish Founder, Kyra Vocci

6

Their postpartum performance shouldn't be your blueprint. How to avoid the social media comparison and create your on map

7

Helping Moms "Latch On" to feeding supports and education with Latchline Founder, Abigail Miles.

8

Milk Matching in the Modern Age: Inside Share the Drop’s Mission with CEO/Founder Kelly Cox

9

Playing Fair isn't just for the kids anymore. Exploring the connection between the mental load and maternal mental health with Lucinda Gibbons.

10

Introducing the Stages of Postpartum: Understanding where you are, to get where you want to be

11

The Mother Wound Decoded: Generational Patterns in Parenthood with Dr. Moya O'Leary

12

Grief Education for Birth Workers: Why It’s Non-Negotiable. With Ashely Inclima

13

Coming up for air after 6 months of survival mode

14

At the intersection of Postpartum and Perimenopause with "Hot or Just Me?" Founder, Carin Luna-Ostaseski

15

CORRECTED:"Motherhood: An Ever-Evolving Journey"

16

Recognizing and Recovering from Burnout; Motherhood edition.

17

I wasn't emotionally present during postpartum. Now what?

18

Why throwing out the Christmas Tree was a necessary choice for my postpartum recovery

19

It's beginning to look a lot like...Stress, Anxiety, and the Holiday Season. Prioritizing your mental health and protecting your peace during the Holiday Season

20

To the Mom who lost her shit recently

21

The postpartum spiral and losing control

22

Getting your "pink" back postpartum.

23

Born into Silence. One mother's story of perinatal grief, loss, strength and resilience.

24

Perinatal Loss and Grief. The most difficult decision of one mother's life.

25

How to get everything you need without asking for it.

26

Outgrowing your environment in motherhood, and finding a safe space

27

Exploring the Mother Wound and ways to potentially heal from it. A deep dive into this concept with Marene Burke; my mother.

28

From the NICU to helping you with Dr. Jess Daigle, pediatrician and life coach for NICU moms.

29

Bringing new life into this world one baby, and mother at a time with Dr. Stephanie Hack

30

What happens when moms are too "busy" to address their mental and physical health? From lingering anxiety, to root canals with Jenna Urban.

31

Redefining Motherhood One Hustle at a time with Dr. Lara O.

32

Giving birth to a baby AND a new business. How Zandra Bonick is proving she can successfully blend all things motherhood.

33

Clapping back on bounceback culture and learning to have a healthy relationship with your postpartum body with LevelTEN CEO, Joelle Cavagnaro

34

Pre-eclampsia, pandemic, and post-partum. Not the ideal "mocktail" for a new mama.

35

Pregnant while Postpartum. Navigating hormones, mental health, and a career with Julia Batman

36

Just because you "could" doesn't mean you "should." How this mentality can lead to exhaustion and burnout.

37

Are your walls keeping someone out, or something in? Learning to lower my walls so that my daughter can see me clearly.

38

It's lonely over here. How paternal mental health is being impacted by the fourth trimester.

39

The hardest part about motherhood was the "birth", and not the one you might think.

40

The real reason why moms are so tired and what to do about it.

41

Postpartum is not a diagnosis. It's a period of time

42

What happens when everything falls apart and you CHOOSE to rise.

43

Protecting your mental health during the ”danger zone.”

44

Must Be Nice. Why having a strong partner can get you ”mom shamed” and how to manage it

45

Learning to lower the bar and how to be ok with it

46

Getting stuck between two versions of yourself and what to do about it

47

This might not be your winning season as a mother. But what is?

48

The biggest thief of the holiday season and what you can do about it

49

How you can physically spot the status of your mental health and why moms recover much slower

50

Where ”mom guilt” originated and how you can learn to intercept it

51

Learning to ask for help AND being ok with how it shows up

52

Making a wrong turn in motherhood

53

There is no timetable on Postpartum

54

Emotional Loneliness

55

The 2023 Dads

56

Finding your frequency

57

Release the Guilt

58

The Mother’s Birth

59

Mothering Yourself

60

Are you Overpacking?

61

Making Eggs

62

I woke Up Differently

63

Reflection and Reinvention

64

Healing from Resentment

65

Losing my ME Time

66

I feel like I’m suffocating

67

It’s our Month

68

Keeping Score

69

Being authentic is a Flex

70

Overcomplicating Motherhood

71

Taking care of them begins with taking care of YOU

72

The infamous ”B” word

73

Your Community

74

Privacy Party ofZERO

75

Not my Body

76

The Power Source

77

It’s TIME

78

Unprotected

79

Stuck in the Mud

80

I’m Broken

81

The Wrong Directions

82

The Mental Load

83

Self-Awareness

84

How They See You

85

Going Towards it

86

I was robbed

87

Are you the challenge?

88

Seeing the Signs

89

The Shaft

90

Who Are you?

91

A Different Kind of Love

92

Forgiving Her

93

The Chair