All Episodes

Episode 91: Imagining the End of the World -- The Psychological Appeal for Post-Apocalyptic Fiction, with Dr. Mathias Clasen

Episode 90: Perfectionism -- Part 2, Beyond the Basics, with Dr. Liza Wacker

Episode 89: The Neuroplasticity of Identity, with Dr. Elizabeth Mateer

Episode 88: Progeny, a dystopian novel -- Interview with author Dr. Peter Weiss

Episode 87: Stop Trying, and Start Doing!, with Carla Ondrasik

Episode 85: Don't Take It Personally!: -- Breaking Down The Cognitive Distortion of Personalization, with guest co-host Dr. Tyler Ralston

Episode 86: Unleash the Power of the Four Kinds of Connections, with Dr. Adam Dorsay

Episode 81: PTSD and Differential Diagnosis, with guest co-host Dr. Tyler Ralston

Episode 84: Critical Thinking -- Beyond the Basics, with Dr. Christopher Dwyer

Episode 83: AI and the Future of Psychotherapy, with Dr. Nya Smith

Episode 82: Understanding and Supporting Children Who Grieve, with Cynthia White

Episode 80: How Exposure to Different Cultures Expands the Mind, with Dr. Aditi Subramaniam

Episode 79: I Feel Therefore It's True -- or is it?: Deconstructing Emotional Reasoning, with guest co-host Dr. Tyler Ralston

Episode 78: Core Principles for Psychological Well-Being, with Dr. Noam Shpancer

Episode 77: The Amygdala Whisperer: Managing Fear and Anxiety, with Dr. Catherine Pittman

Episode 76: How We Use Playing-It-Safe-Moves to Cope with Anxiety, with Dr. Patricia Zurita Ona

Episode 75: The Weaponizing of Therapy Speak, with Dr. Isabelle Morley

Episode 74: Why We Believe Things That Aren’t True, with Dr. Joseph Pierre

Episode 73: Learned Helplessness, Optimism, and Escaping the Doom Spiral, with Dr. Aaron Kaplan and guest co-host Dr. Tyler Ralston

Episode 72: Obedience to Authority and the Banality of Evil, an Interview with Dr. Stanley Milgram

Episode 71: Interview with Rollo May -- On Existential Anxiety, Iosalation, Freedom, and Authenticity

Episode 70: Interview with Dr. Viktor Frankl -- On Logotherapy and Man's Search for Meaning

Episode 69: Dream Analysis -- How to Understand the Meanings of Your Dreams, with Dr. Aaron Kaplan

Episode 68: Distortion of the Day! Gaslighting, with Dr. Aaron Kaplan

Episode 67: Interview with Dr. Albert Ellis -- On Musterbation, Can't-Stand-It-Itis, and Rational Emotive Behavior Therapy (REBT)

Episode 66: Interview with Dr. Carl Rogers -- Empathy, Congruence, and Unconditional Positive Regard

Episode 65: Hindsight Bias -- How We Fool Ourselves After the Fact, with Dr. Aaron Kaplan and guest co-host Dr. Tyler Ralston

Episode 64: Interview with B.F. Skinner -- On Reinforcement, Punishment, Token Economies and Principles of Radical Behaviorism

Episode 63: Psychological Flexibility -- The Power of Pivoting, with Dr. Aaron Kaplan and guest co-host Dr. Tyler Ralston

Episode 62: Distortion of the Day! Pessimistic Bias, with Dr. Aaron Kaplan

Episode 61: Interview with Carl Jung -- Jungian Concepts in Psychology -- On Dreams, Archetypes, and the Collective Unconscious

Episode 60: Distortion of the Day! Emotional Reasoning, with Dr. Aaron Kaplan

Episode 59: Distortion of the Day! Personalization, with Dr. Aaron Kaplan

Episode 58: Nurturing Adult Friendships, with Dr. Andrea Bonior

Episode 57: Distortion of the Day! Mind Reading, with Dr. Aaron Kaplan

Episode 56: Acceptance, Compassion, and Empowerment for Living Your Best Life, with Dr. Michelle Maidenberg

Episode 55: Distortion of the Day! Overgeneralization, with Dr. Aaron Kaplan

Episode 54: How to Stop Taking Too Much Responsibility for Others, with Dr. Dianne Grande

Episode 53: Distortion of the Day! Jumping to Conclusions, with Dr. Aaron Kaplan

Episode 52: Do I Have OCD? A Deep Dive on OCD Symptomatology, with Dr. Martin Hsia

Episode 51: Distortion of the Day! Black and White Thinking, with Dr. Aaron Kaplan

Episode 50: Why do Men and Women have the Same Argument Over and Over?, with Dr. Avrum Weiss

Episode 49: Distortion of the Day! Catastrophic Thinking, with Dr. Aaron Kaplan

Episode 48: How To Identify Your Core Irrational Beliefs, with Dr. Aaron Kaplan

Episode 47: Becoming a Limitless Person, with Dr. Kimberly Quinn

Episode 46: The ABC’s of Cognitive Therapy: Identify and Reframe Your Irrational Thoughts, with Dr. Aaron Kaplan

Episode 45: The Curious Case of Tyke the Elephant -- A Psychologist’s Firsthand Experience of Trauma and How He Addressed it, with Dr. Tyler Ralston

Episode 44: The Silent Treatment: A Cutting Form of Passive-Aggression, with Dr. Bernard Golden

Episode 43: Bouncing Back From Rejection, with Dr. Leslie Becker-Phelps

Episode 42: PTSD and Prolonged Exposure Therapy, with Dr. Amy Lappen

Episode 41: Letting Go of Unhealthy Romantic Relationships, with Dr Roxy Zarrabi.

Episode 40: Workplace Burnout, with Dr. Rachelle Scott

Episode 39: The Soul of Care, with Dr. Arthur Kleinman

Episode 38: Buddhism, Psychotherapy, and the Kalama Sutta, with Dr. John Cottone

Episode 37: Spotting Good Therapy, with Dr. Noam Shpancer

Episode 36: Compulsive Overconsumption and the Dopamine Economy, with Dr. Anna Lembke

Episode 35: Home Is Us: A Story of Hope and Resilience, with Dr. Jackie Ogega

Episode 34: The Psychology of Conspiracy Theories and False Beliefs, with Dr. Joseph Pierre

Episode 33: Managing Health Anxiety and Panic Attacks, with Dr. Bonnie Zucker

Episode 32: Teaching Children to Think for Themselves, with Dr. Marty Nemko

Episode 31: Men’s Fear of Women, with Dr. Avrum Weiss

Episode 30: Calling Out Irrational Beliefs, with Dr. Denise Fournier

Episode 29: Men’s Issues in Mental Health, with Dr. Robert Whitley

Episode 28: Finding Meaning in Life, with Dr. Iddo Landau

Episode 27: The Psychology of Leadership, with Dr. Ronald Riggio

Episode 26: Critical Thinking and Cognitive Biases, with Dr. Christopher Dwyer

Episode 25: Adult Personality and Childhood Attachment, with Dr. Hal Shorey

Episode 24: Anxiety in Achievers: Fear of Failure/Fear of Success, with Dr. Dimitrios Tsatiris

Episode 23: The Dyslexic Advantage, with Dr. Brock Eide

Episode 22: War Related Trauma and PTSD in Israel, with Dr. Seifan Weinberg

Episode 21: Understanding Non-Verbal Cues, with Dr. Ronald Riggio

Episode 20: Virtual Reality Therapy, with Dr. Albert "Skip" Rizzo

Episode 19: The 2018 False Missile Alert That Rattled Hawaii, with documentary filmmakers Rob and Keiko Feldman

Episode 18: Multiple Minority Identities - The Intersection of Racial/Ethnic Identity with Gender/Sexual Identity, with Shari Brown

Episode 17: You Can Never Go Wrong By Being Kind, with Dr. Zeal Okogeri

Episode 16: You Are Not Your Brain: Obsessive-Compulsive Disorder and the 4-StepTreatment Method, with Dr. Rebecca Gladding

Episode 15: Chocolate on the Mind!, with Dr. Nat Bletter

Episode 14: Red Flags in Abusive Relationships, with Dr. Tyler Ralston

Episode 13: Positive Psychology -- On Optimism and Pessimism, with Dr. Adam Dorsay

Episode 12: Teens and Sleep, with Dr. Kyla Wahlstrom

Episode 11: Perfectionism, with Dr. Liza Wacker

Episode 10: Love in the Time of Coronavirus, a conversation with Dr. Adam Dorsay

Episode 9: Psychological Defense Mechanisms, with Dr. Sarah Sarkis

Episode 8. Love, Attachment, and Emotionally Focused Therapy (EFT), with Dr. Cindy Goodness Zane

Episode 7. Acceptance and Commitment Therapy and Mindfulness, with Dr. Akihiko Masuda

Episode 6. Parenting Styles: From Hyper-Scheduling to Unscheduling, with Dr. Jeffrey Stern

Episode 5. Adult Friendships, with Dr. Adam Dorsay

Episode 4. The Power of The Unconscious, with Dr. Sarah Sarkis

Episode 3. How Do You Grab a Naked Lady?, with author Sharon Hicks

Episode 2. Highly Sensitive People (HSP) and Empaths, with Tricia Burke, LCSW

Episode 1. Unwarranted Guilt, with Dr. Tyler Ralston