All Episodes

90. Take Your People With You: The Power of Rising Together

89. The Secret to Rewiring Your Life From the Inside Out

88. You’re Not Stuck — You’re Programmed (And You Can Change It!)

87. Listen: The Love We Don’t Talk About Enough

86. When Purpose Becomes Clear: A 2016 Look Back

85. The Energy You Carry Into the New Year - Aligning With Your Purpose and What Matters Most

84. How to Feel Christmas Without Doing More

83. From ‘I’m the Problem’ to ‘I Am Whole’: The Power of Music with Karen Druker

82. The Power of a Gratitude Story

81. Living from the Heart — Mark Sullivan on Stories That Heal and Illuminate the Human Spirit

80.The Price of Eggs: How Focusing on Lack Blocks What’s Possible

79. From Grumble to Grateful: Rewriting Your Opportunities to Complain

78. No Suffering Is Wasted — But Do We Need It?

77. Trust the Timing of Your Life: How to Let Go and Find Peace in the Journey

76. The Hidden Secret Behind Life’s Problems

75. The Shortcut to Confidence - That Isn’t Really a Shortcut

74. When the Actions of Others Feel Like It’s Not Your Story to Tell: Speaking Your Truth — Even When It’s Complicated

73. Your Birthday Is Yours—Celebrate Yourself Like You Mean It

72. Empty the Cup: Trauma Isn’t the Event—It’s the Overflow

71. Little Broken Things We Just Live With

70. Hold Your Peace: How to Stay Calm When Life Isn’t: The Secret Isn’t Out There — It’s In You

69. The Odds of the Game Changed. That’s the Game: A Mindset Shift for Navigating Change and Uncertainty.

68. Truths About Your Brain & How to Rewrite Reality

67. Grounding Truths to Remember When You Need a Reset

66. How You Answer the Phone Matters: Why Your Energy is a Gift, Not a Mirror

65. Giving Yourself Time: Be Abundant With It

64. Kindness Unlocks Kindness: It Awakens the Best Parts of Our Heart

63.The Power of Motion: Keep Going!

62. Why Feeling Is More Powerful Than Thinking

61. Be Your Own Authority: Embrace Self-Trust & Transform Your Life

60. Angels Are Real: Let Me Tell You A Story

59. Drop Into Your Heart & Receive: A Transformational Meditation

58. Hey Mesh! How Do I Help My Kids with Beliefs and Affirmations?

57. The Magic and Power of Affirmations with Erin Ramsey

56. Reprogram Your Subconscious: The Key to Changing Your Life

55. Your Subconscious Mind: The Silent Force Behind Your Reality

54. Unlocking Potential: It’s Already Inside of Us!

53. How to Get Lucky and Stay Lucky

52. It's Showtime: Step Into Your Power and Get in the Game!

51. 4 Days to Breakthrough: The Power of Choice & Change

50. Make Time for Magic: How to Actively Create the Life You Want

49. The Invisible Force Behind Achieving Your Goals

48. Kindling Your Fire: New Year, New Momentum

47. From Feelings to Festivities: Loving Better for the Holidays

46. Overcoming Christmas Lows: How One Feeling Can Shift Everything

45. Let's Meditate!

44. From Awkward to Amazing: Mastering the Art of Connection with Brooke Romney!

43. Transcendent Indebtedness: Unlocking the Flow of Gratitude and Growth

42. The Power of Gratitude: Fuel for a Happier, More Fulfilling Life

41. Living in Full Appreciation: Embracing the Extraordinary in Everyday Life

40. Magnetize Your Life: Intuition, Intention, and Messages from Beyond. Guest Episode with Alana Gentry

39. The Pecking Order: Overcoming Hurt with Heart and Oxytocin

38. Beyond the Surface: Why Focusing on Faults Makes Us Miss the Best in People

37. Spread Joy: Live Life Fully, Boldly, and Out Loud!

36. Mastering the Art of Balance: Guest Episode with Lindsay Banner!

35. The Power of FUTURE Me: Unlocking the Secret to Becoming Who You’re Meant to Be

34. When Life Throws a Puppy: Handling the Unexpected with Heart 🐾

33. Aesthetic Elevation: How Beauty Shapes Our World

32. Bye-Bye Negative Nelly: Turning Thoughts Around - "Hey Mesh" With Guest Tiffany!

31. What To Do When You Are In A Pit! Make A Proof List!

30. You Are Making A Difference

29. Helping You Find Magic! With Guests LeeAnne, Rachael & Amy

28. Failing Forward - Keep Going My Friend!

27. More Friends Than Money - Creating And Loving Your Community

26. Let In The Light

25. A True Mark Of Maturity - Being Aware That Your Energy Is Contagious!

24. Memories You Wouldn't Trade

23. The Perspective To ENJOY Life

22. You Can Organize Your Energy To Create A Different Life!

21. Fall Down Seven Times Get Up Eight - A Pep Talk!

20. Create The Life You Actually Want - Especially In Your Marriage 💥

19. Exactly Where You Should Be

18. It Starts With Being Willing!

17. The Art Of Distraction

16. Human Tuning Book Review with Debbie Kaen!

15. Why Laughing Is So Good For You!

14. Moving From Worry To Peace - How Heart Coherence Changed Life For Kaylee

13. Teach Your Brain To Finish Hard Things

12. How To Move Past Suffering - A Simple Formula!

11. Hey Mesh! What If You Don't Know What Excites You Anymore?

10. Is There Something You Can Look Forward To?

9. What I Say To Myself When The Energy Of Another Person Challenges My Own

8. How To Protect Yourself From Negative Energy AND Am I An Empath? With Guest Brenda Winkle!!

7. Having An "I Am Not" Kind Of Day?

6. Hey Mesh! The Struggle Is Real. How Do I Manage When My Husband Is Not?

5. Love & How To Let It In!

4. You Have The Power To Reset The Chemicals In Your Body

3. What Comes First, a Thought or a Feeling and WHY Does it Matter?

2. Can Your Thoughts Make You Sick?

1. Propelling You Forward! Hey Mesh Series with Malia!

S2E42. Being Who You Are Meant To Be

S2E41. New Year's Episode! The Environment You Choose Creates What You Become!

S2E40. The Best Christmas Of My Life 🎄

S2E39. Christmas Movies & What They Mean To Us! 🎄

S2E38. The Man Who Missed Christmas 🎄

S2E37. Gently Walking Through Triggers & Welcoming Complete Awe

S2E36. The Race Of Life

S2E35. Getting Answers For Your Biggest Life Decisions

S2E34. Everything Happens For Good

S2E33. Finding Purpose When You Feel Lost Pt 2

S2E32. Finding Purpose When You Feel Lost Pt 1

S2E31. The Gates of Heaven and Hell

S2E30. Speak Your Truth

S2E29. You Are Made To Fly High

S2E28. Suicide: Our Personal Journey (Pt 2)

S2E27. Suicide: Our Personal Journey (Pt 1)

S2E26. The Heart And The Bottle

S2E25. Suicide: Creating Their Legacy

S2E24. Power Of Silence

S2E23. Suicide: Shifting Perspective To Help Your Loved Ones

S2E22. Letting Go Of Stress - 4 Tactics For Letting In The Light

S2E21. Suicide: Finding Light In The Darkness

S2E20. Goose Nest

S2E19. Perspective Taking Brings Power!

S2E18. The Pear Tree

S2E17. The Story You Tell Is The Most Important Story

S2E16. Brothers Keeper

S2E15. The Need For Approval - How Your Relationship To Yourself Affects Your Relationship With Others

S2E14. Black Magic

S2E13. Who You Really Are

S2E12. The Desire Tree

S2E11. The Power Of The Thoughts You Think

S2E10. Balancing The Future & The Present

S2E9. Premonitions & Your Future

S2E8. Peter & The Golden Thread

S2E7. The Good Old Days Are Happening Now!

S2E6. The Emperor’s Seed

S2E5. The Truth About Who You Are

S2E4. Say Yes And Prove It!

S2E3. Navigating With Confidence

S2E2. Lessons I Learned As A Boy

S2E1. Compassion, Self-Expression & Being Delicious To Be With!

S1E100. Deer Tail Hooves

S1E99. The Incredible Power Of Your Heart ♥️

S1E98. Cruise Ship

S1E97. How To Get Answers For Your Life

S1E96. The Daffodil Principle

S1E95. Creating Patterns Around Our Story

S1E94. It's Not That Complicated

S1E93. Getting Out Of Your Head To Process with Guest Brenda Winkle!!

S1E92. Donkey to Market

S1E91. Dad's Advice - Listening To Your Heart & Recording How You Feel

S1E90. The Currant Bush

S1E89. Finding Wisdom Within When Dealing With Hard News With Amy McAbeer!

S1E88. Don't Hold Back

S1E87. 🎄Fill Your Heart With Christmas Spirit - With Guest April Winget!

S1E86. The Big Wheel - A Touching Christmas Story

S1E85. The Power Of Your Influence

S1E84. The Parable Of The Miner

S1E83. Eternal Promises & Maternal Magic

S1E82. The Move

S1E81. The Person You're Becoming - Choices & Pornography

S1E80. How The Otter Skin Became Great Medicine

S1E79. Healing Through Sound with Guest Michael Joly

S1E78. Burned Biscuits

S1E77. Bitter Or Better & The Choices We Have In Forgiveness

S1E76. The Boy, The Father & The Earthquake

S1E75. Natural Empathy

S1E74. Fruit vs Seeds

S1E73. Creating The Future You Want

S1E72. The Touch of the Masters Hand

S1E71. Others Feel How We Feel About Them - Give Them A Chance!

S1E70. The Butterfly Cocoon

S1E69. Emotions Showing Up In The Body With Guest Rachel Brumberger!

S1E68. Learning Value From A Jeep

S1E67. People Treat You How You Treat Yourself

S1E66. The Golden Crane

S1E65. Reaching For Light

S1E64. The Hidden Wedge

S1E63. Finding a Process to Process

S1E62. Jinger and the Bumblebee

S1E61. Power in Remembering

S1E60. The Wind Phone

S1E59. Making Sense Of Healing

S1E58. McKenzie & The Neighbor

S1E57. Ideas That Help With Grief - Guest Episode Part 2 With Lorenne Evans

S1E56. The Magical Mustard Seed

S1E55. A Story of Hope & Healing - Guest Episode With Lorenne Evans!

S1E54. Information Please

S1E53. Healing - Let It In 💛

S1E52. Three Girls Joined Together By Grief

S1E51. Finding Peace in Grief

S1E50. The Blessing of Thorns

S1E49. Grief, Loss and Magic Words

S1E48. The Indian & The Snake

S1E47. Being best friends in your family - Guest episode with Shelly!

S1E46. The Zen Student

S1E45. Being Mentally Awake

S1E44. Eagle Feather

S1E43. Hope, Love AND Live With My Listeners!!

S1E42. Bad Habits

S1E41. Hell, Hope & Choosing Your Feelings

S1E40. Build Your House

S1E39. What Love Creates

S1E38. A Heavy Load

S1E37. Shake Off Stress

S1E36. Just One Small Sip

S1E35. The Power Of A Mentor

S1E34. The Black Spot

S1E33. Learning To See Choice

S1E32. Be A Believer To Be An Achiever

S1E31. Think About What You're Thinking About

S1E30. The Weight Of The Load

S1E29. The Power To Show Up!

S1E28. The Wisdom Of The Mole

S1E27. What Is The Big Deal With Meditation?

S1E26. The Job Interview

S1E25. Influence Your Life - How & Why Affirmations Work!

S1E24. The Rabbi & The Soap Maker

S1E23. Being In Alignment & Having Hope

S1E22. Thomas Edison

S1E21. The Space To Choose - Action VS Reaction

S1E20. The Chinese Pots

S1E19. Choosing Your Life Story

S1E18. Three Hairs

S1E17. Self Talk - What We Say To Ourselves Creates Our Future

S1E16.5. Christmas & What It ALLOWS You To Do

S1E16. Stone Soup

S1E15. Keeping Your Power When Someone Says Hurtful Things

S1E14. What Do You See?

S1E13. Vibrations & Teaching Yourself to Feel Good Even in the Midst of Challenges

S1E12. Lessons From The Kitchen

S1E11. Having Courage in Hard Moments

S1E10. Somebody Loves You Mr Hatch

S1E9. She IS Here!

S1E8. The Lighthouse

S1E7. Communication is Key to Strong Relationships

S1E6. The Roar of Awakening

S1E5. Married At 15? Where Are Your Parents?

S1E4. Two Wolves

S1E3. Fill Up your Gas Tank and Move to a New Neighborhood

S1E2. Maybe So, Maybe Not

S1E1. Who You're Becoming Is More Important Than Who You Have Been

Mindset Check Trailer