1

Episode 15: Spirulina—A Deep Dive

Apr 28, 2026

10:19

2

Episode 14: Resveratrol - The Longevity Molecule Hidden in Your Food

Mar 31, 2026

17:09

3

Episode 13: N-Acetylcysteine —Rebuilding your body’s antioxidant defense system

Mar 24, 2026

10:57

4

Episode 12: Rosavins — The Stress-Resilience Molecules from Rhodiola

Mar 17, 2026

13:25

5

Episode 11: Collagen Peptides—The Structural Molecules That Rebuild Skin, Joints, and Bone

Mar 10, 2026

17:32

6

Episode 10 - Creatine — The Cellular Energy Amplifier

Mar 3, 2026

15:00

7

Episode 9: Eugenol — The Spicy Molecule That Calms Inflammation and Rewires Cellular Stress

Feb 24, 2026

17:54

8

Episode 8: Astaxanthin — The Red Guardian of Cellular Resilience

Feb 17, 2026

13:24

9

Episode 7: Berberine — The Ancient Molecule That Talks to Your Metabolism

Feb 10, 2026

12:46

10

Episode 6: Thymoquinone — The Defensive and Health- Promoting Molecule Inside Black Seed Oil

Feb 3, 2026

13:09

11

Episode 5: Withanolides: The Molecular Stress Adaptors from Ashwagandha

Jan 27, 2026

10:30

12

Episode 4

Dec 9, 2025

34:32

13

Episode 3

Dec 2, 2025

36:25

14

Episode 2

Nov 18, 2025

37:47

15

Episode 1

Nov 17, 2025

47:24

All Episodes