All Episodes - My hormones make me a nutcase!

My hormones make me a nutcase is your go to podcast for all things health, wellness and everything in between - served with real talk and zero fluff. Hosted by Emma (@perimenopause_weightlosscoach) and Aimee (@youvegotthisfitness), we dive into the ups, downs and sideways spirals of hormones, health, fitness and mindset - all from our own experiences and opinions. Think of it as your wellness chat with friends who get it. No topic is off limits - just honest, relatable conversation to help you feel your best (or at least feel seen). Come laugh, learn and maybe cry with us - because being a nutcase is more normal than you think.Join Aimee with her FREE coaching group - Thrive and strive women 30+ https://chat.whatsapp.com/CavP1yP004X64BZcyR82f9   https://www.instagram.com/postnatalreturntosport/Join Emma

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