All Episodes - My Life | By Chris Degenaars

All Is Well Pt. 2: No Opinions

In today’s second part of my 4 (or 5) part series about practice the mindset “All Is Well” I talk about holding no opinions for or against, and why that matters so much.

All Is Well Pt. 1: Non-Duality

I am going to do a series of episodes over this next week as I begin to put into practice the phrase “All Is Well” and what it is taking for me to understand it.

Is All Well? If Not, Why?

I want to start getting more into talking about the mind, and how the mind (or False I as I refer to it in this episode) force us to perceive opinions.

How Mediation Saved My Life

Let’s talk about how and why meditation and practicing mindfulness truly saved my life.

Accepting Change In All Forms

Today I experienced something that at the time felt like I was spinning down a black hole, but now I see what it truly is bringing me.

Loving the Process From Day 1

When you are able to love every single minute of the process and the grind you put in to be successful, you are able to be much happier with your life and with the process. No matter how long it is.

Mindfulness + Caring About You

Mindfulness and being happy with yourself + back to personal content creating!