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My Midlife GPS Podcast: Navigating Career and Menopause with Confidence cover art

All Episodes

My Midlife GPS Podcast: Navigating Career and Menopause with Confidence — 8 episodes

#

Title

Date

Duration

1

Navigating At-Home Perimenopause Testing

May 3, 2026

22:38

2

From Overwhelmed to Organized

Apr 26, 2026

19:42

3

The Midlife Health Reset

Apr 19, 2026

19:40

4

Why Starting at Age 45 Beats 25

Apr 12, 2026

20:11

5

How to Pivot Your Career After 40

Apr 5, 2026

12:46

6

Upgrading Your Biology After 40

Mar 29, 2026

22:23

7

Why You Really Crash at 3pm

Mar 22, 2026

24:28

8

Why Fitness Rules Change After 40

Mar 15, 2026

20:11